That's Tasty Stir In Puree Organic Ginger by Shenandoah Growers, Inc: Similar Foods

Product:
Stir In Puree Organic Ginger
Brand:
That's Tasty
Maker:
Shenandoah Growers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat20.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Ginger, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Unrefined Mediterranean Sea Salt, Organic Lemon Juice Concentrate, Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+16.00kcal, +8.00%)
Total Fat18.4g (-1.60g, -8.00%)
Saturated Fat 13.6g (+13.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 10.4g (+10.40g)
Dietary Fiber 0.0g (=)
Sugars 6.4g (+6.40g)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe2.4mg (+2.40mg)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk, Red Curry Paste [garlic, Water, Shallot, Dried Red Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Coriander Seed, Cumin, Cardamom] Coconut Sugar, Sunflower Oil, Sugar, Turmeric Powder, Salt, Chili Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat13.54g (-6.46g, -32.30%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 15.62g (+15.62g)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 8.33g (+8.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (=)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Cod, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Barley Malt, Corn, Rice, Hops, Yeast), Water, Less Than 2% Of: Salt, Sugar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Palm Oil, Colored With Paprika And Turmeric Extracts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat8.91g (-11.09g, -55.45%)
Saturated Fat 2.48g (+2.48g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 475.0mg (-25.00mg, -5.00%)
Total Carbohydrates 22.77g (+22.77g)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 5.94g (+5.94g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K173.0mg (-2.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated1.49g
Ingredients
Dumplings (filling [pork, Green Cabbage, Leeks, Pork Fat, Green Onions, Egg Whites {egg Whites, Guar Gum, Triethyl Citrate}, Concentrated Chicken Broth, Sesame Oil, Ginger, Corn Starch, Garlic, Salt, Corn Maltodextrin, Soybean Oil, Soy Sauce {fermented Soybeans, Wheat, Salt}, Mushroom Extract, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [wheat Flour, Water, Salt, Sodium Tripolyphosphate]), Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Rice Wine Vinegar, Sugar, Hot Mustard [vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {color}], Ginger Puree [ginger, Water], Soybean Oil, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat5.77g (-14.23g, -71.15%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 26.92g (+26.92g)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 7.69g (+7.69g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, K192.0mg (+17.00mg, +9.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Onion, Celery, Green Beans, Sugar, Contains 2% Or Less Of: Brown Rice, Modified Food Starch, Salt, Spice, Soy Sauce (wheat, Soybeans, Salt) Toasted Sesame Oil, Garlic, Maltodextrin, Dried Onion, Water; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch; Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat5.77g (-14.23g, -71.15%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 26.92g (+26.92g)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 7.69g (+7.69g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, K192.0mg (+17.00mg, +9.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Onion, Celery, Green Beans, Sugar, Contains 2% Or Less Of: Brown Rice, Modified Food Starch, Salt, Spice, Soy Sauce (wheat, Soybeans, Salt), Toasted Sesame Oil, Garlic, Maltodextrin, Dried Onion, Water, Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch, Sealer: Water, Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat8.9g (-11.10g, -55.50%)
Saturated Fat 1.37g (+1.37g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 18.49g (+18.49g)
Dietary Fiber 0.0g (=)
Sugars 0.68g (+0.68g)
Sugars, added N/A
Protein 10.27g (+10.27g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (+1.30mg)
Potassium, K185.0mg (+10.00mg, +5.71%)
Vitamin D, IU16.0IU (+16.00IU)
Other Nutrients
Fatty acids, total monounsaturated2.05g
Fatty acids, total polyunsaturated4.79g
Ingredients
Cod, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Water, Beer (water, Malted Barley, High Maltose Syrup, Hops, Caramel), Rice Flour, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Xanthan Gum, Tapioca Dextrin, Natural And Artificial Beer Flavor [malt Powder (malted Barley, Wheat Flour, Dextrose), Beer Solids (malt, Corn Grits, Rice Hops), Maltodextrin, Natural And Artificial Flavor, Modified Food Starch], Sugar, Natural Beer Flavor, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Bleached Wheat Flour, Natural Flavors, Spice, Corn Syrup Solids, Soy Lecithin, Dextrose, Dehydrated Onion, Annatto (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat12.86g (-7.14g, -35.70%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 529.0mg (+29.00mg, +5.80%)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (+2.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Onion, Water, Apple Cider Vinegar, Salt, Vinegar, Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat10.71g (-9.29g, -46.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 17.14g (+17.14g)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (+2.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery , Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dehydrated Parsley, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat8.93g (-11.07g, -55.35%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 23.21g (+23.21g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+8.93g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat10.71g (-9.29g, -46.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (+2.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+31.00kcal, +15.50%)
Total Fat12.96g (-7.04g, -35.20%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 20.37g (+20.37g)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 9.26g (+9.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (+0.93mg)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.7g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Sugar, Yellow Corn Meal, Spices, Dextrose, Dehydrated Garlic, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Maltodextrin, Hydroxypropyl Methylcellulose, Parsley, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Malic Acid Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+17.00kcal, +8.50%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber 0.0g (=)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 1.67g (+1.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe2.17mg (+2.17mg)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk, Red Curry Paste [garlic, Water, Shallot, Dried Chili, Salt, Lemongrass, Sugar, Kaffir Lime Peel, Galangal, Spices (coriander Seeds, Cumin, Cardamom)], Coconut Sugar, Lime Juice, Sugar, Sunflower Oil, Turmeric, Salt, Paprika Extract, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat14.02g (-5.98g, -29.90%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 9.15g (+9.15g)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.05g (+3.05g)
Sugars, added N/A
Protein 8.54g (+8.54g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.66mg (+0.66mg)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Buttermilk Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Iceberg Lettuce, Green Leaf Lettuce, Grape Tomato, White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Bacon Pieces No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder, (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavorings), Whole Grain Cheese Garlic Crouton (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Spelt Flour, Whey, Wheat Gluten, Yeast, Salt, 2% Or Less Of Amaranth Flour, Quinoa Flour, Sugar, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk,cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat11.11g (-8.89g, -44.45%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 21.3g (+21.30g)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 9.26g (+9.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.0mg (+1.00mg)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat11.11g (-8.89g, -44.45%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 21.3g (+21.30g)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 9.26g (+9.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.0mg (+1.00mg)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Yellow Corn Flour Less Than 2% Of: Sugar Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor