Minh White Meat Chicken Freshly Cut Cabbage, Carrots, Onion & Celery Egg Rolls, White Meat Chicken by The Schwan Food Company: Similar Foods

Product:
White Meat Chicken Freshly Cut Cabbage, Carrots, Onion & Celery Egg Rolls, White Meat Chicken
Brand:
Minh
Maker:
The Schwan Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat5.77g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 487.0mg
Total Carbohydrates 26.92g
Dietary Fiber 2.6g
Sugars 2.56g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.67mg
Potassium, K192.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Onion, Celery, Green Beans, Sugar, Contains 2% Or Less Of: Brown Rice, Modified Food Starch, Salt, Spice, Soy Sauce (wheat, Soybeans, Salt) Toasted Sesame Oil, Garlic, Maltodextrin, Dried Onion, Water; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch; Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 26.92g (=)
Dietary Fiber 2.6g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Onion, Celery, Green Beans, Sugar, Contains 2% Or Less Of: Brown Rice, Modified Food Starch, Salt, Spice, Soy Sauce (wheat, Soybeans, Salt), Toasted Sesame Oil, Garlic, Maltodextrin, Dried Onion, Water, Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch, Sealer: Water, Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat10.71g (+4.94g, +85.62%)
Saturated Fat 1.79g (+0.51g, +39.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 486.0mg (-1.00mg, -0.21%)
Total Carbohydrates 17.86g (-9.06g, -33.66%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 2.86g (+0.30g, +11.72%)
Sugars, added N/A
Protein 2.14g (-5.55g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.64mg, -38.32%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat10.71g (+4.94g, +85.62%)
Saturated Fat 1.79g (+0.51g, +39.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 486.0mg (-1.00mg, -0.21%)
Total Carbohydrates 17.14g (-9.78g, -36.33%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 2.86g (+0.30g, +11.72%)
Sugars, added N/A
Protein 2.14g (-5.55g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.64mg, -38.32%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery , Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dehydrated Parsley, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat7.69g (+1.92g, +33.28%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 477.0mg (-10.00mg, -2.05%)
Total Carbohydrates 23.08g (-3.84g, -14.26%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 3.08g (+0.52g, +20.31%)
Sugars, added N/A
Protein 9.23g (+1.54g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K195.0mg (+3.00mg, +1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.38g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+6.00kcal, +3.13%)
Total Fat8.91g (+3.14g, +54.42%)
Saturated Fat 2.48g (+1.20g, +93.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 475.0mg (-12.00mg, -2.46%)
Total Carbohydrates 22.77g (-4.15g, -15.42%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 2.97g (+0.41g, +16.02%)
Sugars, added N/A
Protein 5.94g (-1.75g, -22.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.96mg, -57.49%)
Potassium, K173.0mg (-19.00mg, -9.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated1.49g
Ingredients
Dumplings (filling [pork, Green Cabbage, Leeks, Pork Fat, Green Onions, Egg Whites {egg Whites, Guar Gum, Triethyl Citrate}, Concentrated Chicken Broth, Sesame Oil, Ginger, Corn Starch, Garlic, Salt, Corn Maltodextrin, Soybean Oil, Soy Sauce {fermented Soybeans, Wheat, Salt}, Mushroom Extract, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [wheat Flour, Water, Salt, Sodium Tripolyphosphate]), Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Rice Wine Vinegar, Sugar, Hot Mustard [vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {color}], Ginger Puree [ginger, Water], Soybean Oil, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 0.46g (-0.82g, -64.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 23.15g (-3.77g, -14.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.78g (+0.22g, +8.59%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 0.46g (-0.82g, -64.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 23.15g (-3.77g, -14.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.78g (+0.22g, +8.59%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 0.46g (-0.82g, -64.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 23.15g (-3.77g, -14.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.78g (+0.22g, +8.59%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 0.46g (-0.82g, -64.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 23.15g (-3.77g, -14.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.78g (+0.22g, +8.59%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 0.46g (-0.82g, -64.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 23.15g (-3.77g, -14.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.78g (+0.22g, +8.59%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat6.5g (+0.73g, +12.65%)
Saturated Fat 4.88g (+3.60g, +281.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 488.0mg (+1.00mg, +0.21%)
Total Carbohydrates 26.02g (-0.90g, -3.34%)
Dietary Fiber 4.1g (+1.50g, +57.69%)
Sugars 1.63g (-0.93g, -36.33%)
Sugars, added N/A
Protein 4.88g (-2.81g, -36.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.06mg (-0.61mg, -36.53%)
Potassium, K203.0mg (+11.00mg, +5.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sourdough Crust [organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Oil, Sea Salt, Non Gmo Canola Oil], Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid), Violife Mozzarella [filtered Water, Coconut Oil, Food Starch Modified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12], Organic Italian Herbs (organic Garlic, Organic Oregano, Organic Basil, Organic Marjoram, Organic Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total Fat8.93g (+3.16g, +54.77%)
Saturated Fat 1.79g (+0.51g, +39.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 23.21g (-3.71g, -13.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 1.79g (-0.77g, -30.08%)
Sugars, added N/A
Protein 8.93g (+1.24g, +16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+2.00kcal, +1.04%)
Total FatN/A
Saturated Fat 1.96g (+0.68g, +53.13%)
Trans Fat 0.21g (+0.21g)
Cholesterol 32.0mg (+19.00mg, +146.15%)
Sodium 489.0mg (+2.00mg, +0.41%)
Total Carbohydrates 12.5g (-14.42g, -53.57%)
Dietary Fiber 0.3g (-2.30g, -88.46%)
Sugars 0.13g (-2.43g, -94.92%)
Sugars, added N/A
Protein 12.3g (+4.61g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (-1.01mg, -60.48%)
Potassium, K204.0mg (+12.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.51g
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated4.95g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Containing: Up To 15% Of A Solution Of Water, Soybean Oil, Salt, Garlic Powder, Sodium Phosphates, Spice (salt, Extractives Of Black Pepper) Battered With: Water, Corn Starch, Bleached Wheat Flour, Wheat Flour, Modified Corn And Wheat Starch, Modified Food Starch, Yellow Corn Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Onion Powder, Palm Oil, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat11.43g (+5.66g, +98.09%)
Saturated Fat 1.79g (+0.51g, +39.84%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 486.0mg (-1.00mg, -0.21%)
Total Carbohydrates 16.43g (-10.49g, -38.97%)
Dietary Fiber 0.7g (-1.90g, -73.08%)
Sugars 4.29g (+1.73g, +67.58%)
Sugars, added N/A
Protein 1.43g (-6.26g, -81.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.71mg (-0.96mg, -57.49%)
Potassium, K216.0mg (+24.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Red Potatoes, Sweet Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Sugar, Contains Less Than 2% Of Black Pepper, Cider Vinegar (cider And White), Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-27.00kcal, -14.06%)
Total Fat8.24g (+2.47g, +42.81%)
Saturated Fat 1.18g (-0.10g, -7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 21.18g (-5.74g, -21.32%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 1.18g (-1.38g, -53.91%)
Sugars, added N/A
Protein 2.35g (-5.34g, -69.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Batter (yellow Corn Meal, Wheat Flour, Less Than 2% Of Salt, Cornstarch, Dextrose, Sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil