Shearer's Kettle Style Popcorn 90 1 Onz Case by Shearers Foods Llc: Similar Foods
- Product:
- Shearer's Kettle Style Popcorn 90 1 Onz Case
- Brand:
- Shearer's
- Maker:
- Shearers Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal | |
| Total Fat | 14.72g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 585.0mg | |
| Total Carbohydrates | 75.88g | |
| Dietary Fiber | 5.4g | |
| Sugars | 33.42g | |
| Sugars, added | N/A | |
| Protein | 4.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn Or Canola Oil) Soy Lechithin, Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (=) | |
| Total Fat | 14.72g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 75.88g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 33.42g (=) | |
| Sugars, added | N/A | |
| Protein | 4.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (=) | |
| Iron, Fe | 1.34mg (=) | |
| Potassium, K | 121.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn Or Canola Oil) Soy Lechithin, Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-22.00kcal, -4.88%) | |
| Total Fat | 14.29g (-0.43g, -2.92%) | |
| Saturated Fat | 10.71g (+8.95g, +508.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+10.00mg, +1.71%) | |
| Total Carbohydrates | 71.43g (-4.45g, -5.86%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 33.33g (-0.09g, -0.27%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.12g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+9.00mg, +300.00%) | |
| Iron, Fe | 2.38mg (+1.04mg, +77.61%) | |
| Potassium, K | 117.0mg (-4.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Tetrasodium Pyrophosphate, Cocoa Butter Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 15.0g (+0.28g, +1.90%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-14.00mg, -2.39%) | |
| Total Carbohydrates | 70.0g (-5.88g, -7.75%) | |
| Dietary Fiber | 1.4g (-4.00g, -74.07%) | |
| Sugars | 35.71g (+2.29g, +6.85%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.07g, +23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+18.00mg, +600.00%) | |
| Iron, Fe | 2.14mg (+0.80mg, +59.70%) | |
| Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Tbhq [preservative]), Walnuts With Bht (preservative), Dehydrated Banana Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Caramel (color), Sulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 22.5g (+7.78g, +52.85%) | |
| Saturated Fat | 15.0g (+13.24g, +752.27%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-10.00mg, -1.71%) | |
| Total Carbohydrates | 60.0g (-15.88g, -20.93%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 35.0g (+1.58g, +4.73%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.36g, +7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.16mg, +86.57%) | |
| Potassium, K | 150.0mg (+29.00mg, +23.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Caramel Filling (sugar, Glycerin, Fructose, Dextrose, Palm Kernel Oil, Modified Food Starch, Butterfat, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Glucono Delta Lactone, Sorbitan Monostearate, Natural And Artificial Flavors, Salt, Fumaric Acid, Lactic Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color, Titanium Dioxide, Yellow 5, Yellow 6), Sugar, Palm Oil, Margarine (palm Oil, Palm Stearin, Water, Salt, Natural Flavor, Soy Lecithin, Citric Acid, Distilled Monoglycerides, Vitamin A, Tocopherols, Beta Carotene), Sea Salt Caramel Drizzle (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Natural Flavors, Blue 2 Lake), Powdered Sugar (sugar, Corn Starch), Sea Salt, Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Eggs, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-18.00kcal, -3.99%) | |
| Total Fat | 11.67g (-3.05g, -20.72%) | |
| Saturated Fat | 5.0g (+3.24g, +184.09%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 600.0mg (+15.00mg, +2.56%) | |
| Total Carbohydrates | 80.0g (+4.12g, +5.43%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 43.33g (+9.91g, +29.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.31g, -28.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (-0.34mg, -25.37%) | |
| Potassium, K | 100.0mg (-21.00mg, -17.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Mini Pretzels (wheat Flour, Water, Salt, Tapioca Syrup, Cane Sugar, Niacin, Reduced Iron, Canola Oil, Thiamin Mononitrate, Riboflavin, Malt Extract, Yeast, Baking Soda, Folic Acid), Honey Mustard Pretzels (wheat Flour, Palm Oil, Water, Sugar, Maltodextrin, Onion Powder, Salt, Dextrose, Whey, Honey Powder, Hydrolyzed Soy Protein, Niacin, Reduced Iron, Thiamin Mononitrate, Vinegar, Modified Corn Starch, Riboflavin, Folic Acid, Mustard, Turmeric, Corn Starch, Wheat Starch, Yeast, Spices, Turmeric Extract, Citric Acid, Horseradish Powder, Natural Flavors, Baking Soda), Butter (cream, Salt), Canola Oil, Sea Salt, Red Chili Pepper, Citric Acid, Soy Lecithin, Brown Mustard Seeds, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+16.00kcal, +3.55%) | |
| Total Fat | 24.31g (+9.59g, +65.15%) | |
| Saturated Fat | 20.46g (+18.70g, +1062.50%) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-7.00mg, -1.20%) | |
| Total Carbohydrates | 63.33g (-12.55g, -16.54%) | |
| Dietary Fiber | 1.7g (-3.70g, -68.52%) | |
| Sugars | 14.77g (-18.65g, -55.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.31g, -28.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (=) | |
| Iron, Fe | 0.69mg (-0.65mg, -48.51%) | |
| Potassium, K | 110.0mg (-11.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Fructose Contains 2% Or Less Of: Spice, Salt, Distilled Monoglycerides, Baking Soda, Natural Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-27.00kcal, -5.99%) | |
| Total Fat | 9.09g (-5.63g, -38.25%) | |
| Saturated Fat | 4.55g (+2.79g, +158.52%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+21.00mg, +3.59%) | |
| Total Carbohydrates | 78.79g (+2.91g, +3.84%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 21.21g (-12.21g, -36.54%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.42g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+19.00mg, +633.33%) | |
| Iron, Fe | 3.33mg (+1.99mg, +148.51%) | |
| Potassium, K | 136.0mg (+15.00mg, +12.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Iodized Salt, Sodium Bicarbonate (ph Regulator), Ammonium Bicarbonate (leavening Agent) Soy Lecithin (emulsifier) And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-29.00kcal, -6.43%) | |
| Total Fat | 21.69g (+6.97g, +47.35%) | |
| Saturated Fat | 10.84g (+9.08g, +515.91%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 590.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 51.81g (-24.07g, -31.72%) | |
| Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
| Sugars | 24.1g (-9.32g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (+0.18g, +3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+21.00mg, +700.00%) | |
| Iron, Fe | 1.93mg (+0.59mg, +44.03%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oils, Water, Glycerin, Contains Less Than 2% Of The Following: Soybean Oil, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Hydrogenated Palm Kernel Oil, Cocoa Alkali Processed, Colored With (beta Carotene), Cellulose Gum, Defatted Soy Flour, Egg Yolks, Eggs, Natural And Artificial Flavor, Whey (a Milk Derivative), Nonfat Milk, To Preserve Freshness (sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Spices, Wheat Starch, Polysorbate 60, Gellan Gum, Sodium Citrate, Dextrin, Confectioner's Glaze, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 3, Blue 1 Lake), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-22.00kcal, -4.88%) | |
| Total Fat | 7.14g (-7.58g, -51.49%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-14.00mg, -2.39%) | |
| Total Carbohydrates | 71.43g (-4.45g, -5.86%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 14.29g (-19.13g, -57.24%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (+0.09mg, +6.72%) | |
| Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-22.00kcal, -4.88%) | |
| Total Fat | 7.14g (-7.58g, -51.49%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-14.00mg, -2.39%) | |
| Total Carbohydrates | 71.43g (-4.45g, -5.86%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 14.29g (-19.13g, -57.24%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (+0.09mg, +6.72%) | |
| Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Garlic Powder, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+16.00kcal, +3.55%) | |
| Total Fat | 20.0g (+5.28g, +35.87%) | |
| Saturated Fat | 10.0g (+8.24g, +468.18%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 567.0mg (-18.00mg, -3.08%) | |
| Total Carbohydrates | 66.67g (-9.21g, -12.14%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 33.33g (-0.09g, -0.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.03g, +43.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+30.00mg, +1000.00%) | |
| Iron, Fe | 0.0mg (-1.34mg, -100.00%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Unsalted Butter (cream), Almonds, Brown Sugar Syrup, Salt, Sodium Carbonate, Sodium Hydrogen Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 21.05g (+6.33g, +43.00%) | |
| Saturated Fat | 7.89g (+6.13g, +348.30%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 553.0mg (-32.00mg, -5.47%) | |
| Total Carbohydrates | 57.89g (-17.99g, -23.71%) | |
| Dietary Fiber | 2.6g (-2.80g, -51.85%) | |
| Sugars | 28.95g (-4.47g, -13.38%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.62g, +13.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+0.55mg, +41.04%) | |
| Potassium, K | 105.0mg (-16.00mg, -13.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Whole Grain Rolled Oats, Cranberries, Walnuts, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt, Cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-22.00kcal, -4.88%) | |
| Total Fat | 14.29g (-0.43g, -2.92%) | |
| Saturated Fat | 2.86g (+1.10g, +62.50%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-14.00mg, -2.39%) | |
| Total Carbohydrates | 68.57g (-7.31g, -9.63%) | |
| Dietary Fiber | 2.9g (-2.50g, -46.30%) | |
| Sugars | 37.14g (+3.72g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.07g, +23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (+0.72mg, +53.73%) | |
| Potassium, K | 157.0mg (+36.00mg, +29.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Walnuts With Preservative (bht), Dehydrated Banana, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Color (caramel), Preservative (sulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-46.00kcal, -10.20%) | |
| Total Fat | 3.57g (-11.15g, -75.75%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-14.00mg, -2.39%) | |
| Total Carbohydrates | 88.1g (+12.22g, +16.10%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 42.86g (+9.44g, +28.25%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.12g, +2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (+11.52mg, +859.70%) | |
| Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Pantothenic acid | 2.381mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.57mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+16.00kcal, +3.55%) | |
| Total Fat | 20.0g (+5.28g, +35.87%) | |
| Saturated Fat | 1.67g (-0.09g, -5.11%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-18.00mg, -3.08%) | |
| Total Carbohydrates | 63.33g (-12.55g, -16.54%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 6.67g (-26.75g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.36g, +115.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+30.00mg, +1000.00%) | |
| Iron, Fe | 4.0mg (+2.66mg, +198.51%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic High Oleic Sunflower Oil, Seasoning (organic Corn Maltodextrin, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Spices, Citric Acid), Organic Malted Barley Flour, Organic Cane Sugar, Organic Oat Fiber, Organic Onion Powder, Sea Salt, Organic Yeast, Organic Thyme, Organic Oregano, Ascorbic Acid | ||