Sow Good The Berry Best Strawberry, Goji Berry, Raspberry Freeze Dried Smoothie, The Berry Best by Sfdf, Llc: Similar Foods
- Product:
- The Berry Best Strawberry, Goji Berry, Raspberry Freeze Dried Smoothie, The Berry Best
- Brand:
- Sow Good
- Maker:
- Sfdf, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275845/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 4.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 11.1g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 1584.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Strawberry, Goji Berry Powder, Hemp Hearts, Raspberry, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 20.0g (+8.90g, +80.18%) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1600.0mg (+16.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Maca (lepidium Meyenii, Walpers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (+8.24g, +10.30%) | |
| Dietary Fiber | 5.9g (-5.20g, -46.85%) | |
| Sugars | 64.71g (+20.27g, +45.61%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.01g, -33.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1588.0mg (+4.00mg, +0.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 88.24g (+8.24g, +10.30%) | |
| Dietary Fiber | 8.8g (-2.30g, -20.72%) | |
| Sugars | 47.06g (+2.62g, +5.90%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.95g, -66.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 1.06mg (-1.16mg, -52.25%) | |
| Potassium, K | 1544.0mg (-40.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 91.67g (+11.67g, +14.59%) | |
| Dietary Fiber | 16.7g (+5.60g, +50.45%) | |
| Sugars | 66.67g (+22.23g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1583.0mg (-1.00mg, -0.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 91.67g (+11.67g, +14.59%) | |
| Dietary Fiber | 16.7g (+5.60g, +50.45%) | |
| Sugars | 66.67g (+22.23g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1583.0mg (-1.00mg, -0.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (+8.24g, +10.30%) | |
| Dietary Fiber | 14.7g (+3.60g, +32.43%) | |
| Sugars | 64.71g (+20.27g, +45.61%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.01g, -33.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1559.0mg (-25.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 89.29g (+9.29g, +11.61%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 67.86g (+23.42g, +52.70%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-3.53g, -39.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 1.61mg (-0.61mg, -27.48%) | |
| Potassium, K | 1607.0mg (+23.00mg, +1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (+1571.00mg) | |
| Total Carbohydrates | 92.86g (+12.86g, +16.08%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 71.43g (+26.99g, +60.73%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Food Starch Modified, Cocoa Processed With Alkali, Dextrose, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Contains 2% Or Less Of Nonfat Dry Milk, Salt, Partially Hydrogenated Soybean Oil With Bha (preservative), Mono And Diglycerides (prevent Foaming), Titanium Dioxide (for Color), Red #40, Yellow #5, Blue #1, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.24g (+8.24g, +10.30%) | |
| Dietary Fiber | 11.8g (+0.70g, +6.31%) | |
| Sugars | 70.59g (+26.15g, +58.84%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.01g, -33.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 1.18mg (-1.04mg, -46.85%) | |
| Potassium, K | 1529.0mg (-55.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 89.29g (+9.29g, +11.61%) | |
| Dietary Fiber | 10.7g (-0.40g, -3.60%) | |
| Sugars | 71.43g (+26.99g, +60.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.32g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1607.0mg (+23.00mg, +1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.92g (-3.08g, -3.85%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 0.0g (-44.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1538.0mg (-46.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Instant Tea, Glucono Delta Lactone, Malic Acid, Aspartame**, Natural Flavor, Citric Acid, Contains Less Than 2% Of: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Guar Gum, Xanthan Gum, Calcium Silicate, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.92g (-3.08g, -3.85%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 0.0g (-44.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1538.0mg (-46.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Instant Tea, Glucono Delta Lactone, Malic Acid, Aspartame**, Natural Flavor, Citric Acid, Contains Less Than 2% Of: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Guar Gum, Xanthan Gum, Calcium Silicate, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+8.89g, +200.23%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 33.3g (+22.20g, +200.00%) | |
| Sugars | 6.67g (-37.77g, -84.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 8.0mg (+5.78mg, +260.36%) | |
| Potassium, K | 1600.0mg (+16.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-67.00kcal, -16.75%) | |
| Total Fat | 1.04g (-3.40g, -76.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.42g (-19.58g, -24.48%) | |
| Dietary Fiber | 35.4g (+24.30g, +218.92%) | |
| Sugars | 6.25g (-38.19g, -85.94%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+11.94g, +134.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 5.62mg (+3.40mg, +153.15%) | |
| Potassium, K | 1604.0mg (+20.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-67.00kcal, -16.75%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 31.1g (+20.00g, +180.18%) | |
| Sugars | 6.67g (-37.77g, -84.99%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+15.55g, +174.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+36.00mg, +67.92%) | |
| Iron, Fe | 6.0mg (+3.78mg, +170.27%) | |
| Potassium, K | 1600.0mg (+16.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|