Dole Original Good Crunch Banana Bites, Original by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Original Good Crunch Banana Bites, Original
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677207/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 89.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 71.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 1607.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 89.29g (=) | |
| Dietary Fiber | 8.9g (-1.80g, -16.82%) | |
| Sugars | 67.86g (-3.57g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.79g, +50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.61mg (+1.61mg) | |
| Potassium, K | 1607.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 88.24g (-1.05g, -1.18%) | |
| Dietary Fiber | 5.9g (-4.80g, -44.86%) | |
| Sugars | 64.71g (-6.72g, -9.41%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1588.0mg (-19.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 91.67g (+2.38g, +2.67%) | |
| Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
| Sugars | 66.67g (-4.76g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1583.0mg (-24.00mg, -1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 91.67g (+2.38g, +2.67%) | |
| Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
| Sugars | 66.67g (-4.76g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1583.0mg (-24.00mg, -1.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (-9.29g, -10.40%) | |
| Dietary Fiber | 20.0g (+9.30g, +86.92%) | |
| Sugars | 40.0g (-31.43g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1600.0mg (-7.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Maca (lepidium Meyenii, Walpers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 88.24g (-1.05g, -1.18%) | |
| Dietary Fiber | 14.7g (+4.00g, +37.38%) | |
| Sugars | 64.71g (-6.72g, -9.41%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1559.0mg (-48.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (+1517.00mg, +2809.26%) | |
| Total Carbohydrates | 92.86g (+3.57g, +4.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 71.43g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Food Starch Modified, Cocoa Processed With Alkali, Dextrose, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Contains 2% Or Less Of Nonfat Dry Milk, Salt, Partially Hydrogenated Soybean Oil With Bha (preservative), Mono And Diglycerides (prevent Foaming), Titanium Dioxide (for Color), Red #40, Yellow #5, Blue #1, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 4.44g (+4.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (-9.29g, -10.40%) | |
| Dietary Fiber | 11.1g (+0.40g, +3.74%) | |
| Sugars | 44.44g (-26.99g, -37.79%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+5.32g, +149.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 1584.0mg (-23.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Strawberry, Goji Berry Powder, Hemp Hearts, Raspberry, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-43.00kcal, -10.94%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (-9.29g, -10.40%) | |
| Dietary Fiber | 7.5g (-3.20g, -29.91%) | |
| Sugars | 65.0g (-6.43g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.07g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 1650.0mg (+43.00mg, +2.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries), Dried Pineapples, Dried Mangos, Banana Chips (dried Bananas, Refined Coconut Oil, Sugar), Beta Glucan, Refined Sunflower Oil Is Used As A Processing Aid, From Baker's Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 5.48g (+5.48g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-50.00mg, -92.59%) | |
| Total Carbohydrates | 79.6g (-9.69g, -10.85%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 50.6g (-20.83g, -29.16%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.2mg (+20.10mg, +283.10%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 1676.0mg (+69.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Red Flesh Dragon Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (-7.15g, -8.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 50.0g (-21.43g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 1679.0mg (+72.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Red Flesh Dragon Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 78.57g (-10.72g, -12.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 50.0g (-21.43g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.6mg (+21.50mg, +302.82%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 1675.0mg (+68.00mg, +4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Red Dragon Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 64.29g (-25.00g, -28.00%) | |
| Dietary Fiber | 35.7g (+25.00g, +233.64%) | |
| Sugars | 7.14g (-64.29g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 14.29mg (+14.29mg) | |
| Potassium, K | 1643.0mg (+36.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 88.24g (-1.05g, -1.18%) | |
| Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
| Sugars | 70.59g (-0.84g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 1529.0mg (-78.00mg, -4.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (+37.00mg, +68.52%) | |
| Total Carbohydrates | 81.82g (-7.47g, -8.37%) | |
| Dietary Fiber | 4.5g (-6.20g, -57.94%) | |
| Sugars | 0.0g (-71.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+41.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1591.0mg (-16.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes (potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate [preservative], Sodium Bisulfite [preservative], Citric Acid [preservative]) | ||