Sow Good Berry Godmother Blueberry, Goji Berry, Raspberry Freeze Dried Smoothie, Berry Godmother by Sfdf, Llc: Similar Foods
- Product:
- Berry Godmother Blueberry, Goji Berry, Raspberry Freeze Dried Smoothie, Berry Godmother
- Brand:
- Sow Good
- Maker:
- Sfdf, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 78.0mg | |
| Total Carbohydrates | 82.22g | |
| Dietary Fiber | 13.3g | |
| Sugars | 46.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 1269.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple, Blueberry, Goji Berry Powder, Raspberry, Strawberry, Acai Berry Powder, Hemp Hearts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-7.00mg, -8.97%) | |
| Total Carbohydrates | 89.29g (+7.07g, +8.60%) | |
| Dietary Fiber | 14.3g (+1.00g, +7.52%) | |
| Sugars | 64.29g (+17.62g, +37.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.79mg (-0.43mg, -19.37%) | |
| Potassium, K | 1250.0mg (-19.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Peach, Strawberry, Ascorbic Acid, Citric Acid, Malic Acid, Salt To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+11.00mg, +14.10%) | |
| Total Carbohydrates | 89.29g (+7.07g, +8.60%) | |
| Dietary Fiber | 14.3g (+1.00g, +7.52%) | |
| Sugars | 67.86g (+21.19g, +45.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1250.0mg (-19.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peaches | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-7.00mg, -8.97%) | |
| Total Carbohydrates | 89.29g (+7.07g, +8.60%) | |
| Dietary Fiber | 14.3g (+1.00g, +7.52%) | |
| Sugars | 67.86g (+21.19g, +45.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+56.00mg, +109.80%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1250.0mg (-19.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Peaches | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-36.00kcal, -9.00%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-10.00mg, -12.82%) | |
| Total Carbohydrates | 77.27g (-4.95g, -6.02%) | |
| Dietary Fiber | 4.5g (-8.80g, -66.17%) | |
| Sugars | 0.0g (-46.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-6.00mg, -11.76%) | |
| Iron, Fe | 1.36mg (-0.86mg, -38.74%) | |
| Potassium, K | 1318.0mg (+49.00mg, +3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-7.00mg, -8.97%) | |
| Total Carbohydrates | 80.95g (-1.27g, -1.54%) | |
| Dietary Fiber | 4.8g (-8.50g, -63.91%) | |
| Sugars | 0.0g (-46.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.85g, +42.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.43mg (-0.79mg, -35.59%) | |
| Potassium, K | 1333.0mg (+64.00mg, +5.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-28.00mg, -35.90%) | |
| Total Carbohydrates | 83.33g (+1.11g, +1.35%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 63.33g (+16.66g, +35.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1200.0mg (-69.00mg, -5.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Tart Montmorency Cherry Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-28.00mg, -35.90%) | |
| Total Carbohydrates | 83.33g (+1.11g, +1.35%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 63.33g (+16.66g, +35.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1200.0mg (-69.00mg, -5.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Tart Montmorency Cherry Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-28.00mg, -35.90%) | |
| Total Carbohydrates | 83.33g (+1.11g, +1.35%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 63.33g (+16.66g, +35.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1200.0mg (-69.00mg, -5.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Tart Montmorency Cherry Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 4.0g (-1.56g, -28.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+62.00mg, +79.49%) | |
| Total Carbohydrates | 80.0g (-2.22g, -2.70%) | |
| Dietary Fiber | 12.0g (-1.30g, -9.77%) | |
| Sugars | 56.0g (+9.33g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 1264.0mg (-5.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Cane Sugar, Organic Alkalized Cocoa Powder, Organic Quinoa Instant Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 0.88g (-4.68g, -84.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-69.00mg, -88.46%) | |
| Total Carbohydrates | 84.21g (+1.99g, +2.42%) | |
| Dietary Fiber | 1.8g (-11.50g, -86.47%) | |
| Sugars | 59.65g (+12.98g, +27.81%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+37.00mg, +72.55%) | |
| Iron, Fe | 1.75mg (-0.47mg, -21.17%) | |
| Potassium, K | 1281.0mg (+12.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dried Watermelon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-78.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (-0.08g, -0.10%) | |
| Dietary Fiber | 17.9g (+4.60g, +34.59%) | |
| Sugars | 46.43g (-0.24g, -0.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+13.00mg, +25.49%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 1246.0mg (-23.00mg, -1.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beet And Raw Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-25.00mg, -32.05%) | |
| Total Carbohydrates | 78.95g (-3.27g, -3.98%) | |
| Dietary Fiber | 5.3g (-8.00g, -60.15%) | |
| Sugars | 0.0g (-46.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 1316.0mg (+47.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-34.00mg, -43.59%) | |
| Total Carbohydrates | 79.41g (-2.81g, -3.42%) | |
| Dietary Fiber | 14.7g (+1.40g, +10.53%) | |
| Sugars | 67.65g (+20.98g, +44.95%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.15g, +32.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+67.00mg, +131.37%) | |
| Iron, Fe | 1.47mg (-0.75mg, -33.78%) | |
| Potassium, K | 1294.0mg (+25.00mg, +1.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 1.79g (-3.77g, -67.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-78.00mg, -100.00%) | |
| Total Carbohydrates | 85.71g (+3.49g, +4.24%) | |
| Dietary Fiber | 17.9g (+4.60g, +34.59%) | |
| Sugars | 64.29g (+17.62g, +37.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 2.5mg (+0.28mg, +12.61%) | |
| Potassium, K | 1286.0mg (+17.00mg, +1.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Freeze Dried Strawberries, Freeze Dried Apples, Freeze Dried Peaches, Ascorbic Acid, Citric Acid, Salt (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 10.0g (+4.44g, +79.86%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-78.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (-5.55g, -6.75%) | |
| Dietary Fiber | 11.3g (-2.00g, -15.04%) | |
| Sugars | 39.33g (-7.34g, -15.73%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-2.00g, -29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.02mg, -45.95%) | |
| Potassium, K | 1260.0mg (-9.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana (84%)*** And Cacao (16%)*** | ||