Hungry Jack Gluten Free Mashed Potatoes by Basic American Foods, Inc: Similar Foods

Product:
Gluten Free Mashed Potatoes
Brand:
Hungry Jack
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 68.0mg
Total Carbohydrates 77.27g
Dietary Fiber 4.5g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.36mg
Potassium, K1318.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+17.00kcal, +4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 80.95g (+3.68g, +4.76%)
Dietary Fiber 4.8g (+0.30g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe1.43mg (+0.07mg, +5.15%)
Potassium, K1333.0mg (+15.00mg, +1.14%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-15.00mg, -22.06%)
Total Carbohydrates 78.95g (+1.68g, +2.17%)
Dietary Fiber 5.3g (+0.80g, +17.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.26g (-3.83g, -42.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1316.0mg (-2.00mg, -0.15%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 4.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe1.36mg (=)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IU0.0IU
Ingredients
Red Skinned Potato, Gold Potato, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-16.00kcal, -4.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (+19.00mg, +27.94%)
Total Carbohydrates 78.26g (+0.99g, +1.28%)
Dietary Fiber 8.7g (+4.20g, +93.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.7g (-0.39g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1348.0mg (+30.00mg, +2.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat11.54g (+11.54g)
Saturated Fat 11.54g (+11.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+9.00mg, +13.24%)
Total Carbohydrates 61.54g (-15.73g, -20.36%)
Dietary Fiber 38.5g (+34.00g, +755.56%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 15.38g (+6.29g, +69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-22.00mg, -48.89%)
Iron, Fe7.69mg (+6.33mg, +465.44%)
Potassium, K1346.0mg (+28.00mg, +2.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Dehydrated Idaho Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+23.00mg, +33.82%)
Total Carbohydrates 81.82g (+4.55g, +5.89%)
Dietary Fiber 9.1g (+4.60g, +102.22%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1364.0mg (+46.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes (freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat5.56g (+5.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+10.00mg, +14.71%)
Total Carbohydrates 82.22g (+4.95g, +6.41%)
Dietary Fiber 13.3g (+8.80g, +195.56%)
Sugars 46.67g (+46.67g)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+6.00mg, +13.33%)
Iron, Fe2.22mg (+0.86mg, +63.24%)
Potassium, K1269.0mg (-49.00mg, -3.72%)
Vitamin D, IU0.0IU
Ingredients
Apple, Blueberry, Goji Berry Powder, Raspberry, Strawberry, Acai Berry Powder, Hemp Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-68.00mg, -100.00%)
Total Carbohydrates 83.33g (+6.06g, +7.84%)
Dietary Fiber 16.7g (+12.20g, +271.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-28.00mg, -62.22%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K1333.0mg (+15.00mg, +1.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Banana Fruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-58.00mg, -85.29%)
Total Carbohydrates 60.78g (-16.49g, -21.34%)
Dietary Fiber 15.7g (+11.20g, +248.89%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 21.57g (+12.48g, +137.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+33.00mg, +73.33%)
Iron, Fe6.67mg (+5.31mg, +390.44%)
Potassium, K1353.0mg (+35.00mg, +2.66%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-58.00mg, -85.29%)
Total Carbohydrates 60.78g (-16.49g, -21.34%)
Dietary Fiber 15.7g (+11.20g, +248.89%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 21.57g (+12.48g, +137.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+33.00mg, +73.33%)
Iron, Fe6.67mg (+5.31mg, +390.44%)
Potassium, K1353.0mg (+35.00mg, +2.66%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans