Friendly Banana Cacao Fruit Bar, Banana Cacao by Smith Kline Diagnostics: Similar Foods

Product:
Banana Cacao Fruit Bar, Banana Cacao
Brand:
Friendly
Maker:
Smith Kline Diagnostics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396365/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat10.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.67g
Dietary Fiber 11.3g
Sugars 39.33g
Sugars, added N/A
Protein 4.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K1260.0mg
Vitamin D, IU0.0IU
Ingredients
Banana (84%)*** And Cacao (16%)***
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 12.5g (+1.20g, +10.62%)
Sugars 62.5g (+23.17g, +58.91%)
Sugars, added N/A
Protein 12.5g (+7.83g, +167.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1250.0mg (-10.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peaches
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 93.33g (+16.66g, +21.73%)
Dietary Fiber 3.3g (-8.00g, -70.80%)
Sugars 50.0g (+10.67g, +27.13%)
Sugars, added N/A
Protein 3.33g (-1.34g, -28.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1233.0mg (-27.00mg, -2.14%)
Vitamin D, IUN/A
Ingredients
Organic Pure Tart Cherry Juice That's All!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-5.00kcal, -1.31%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 88.89g (+12.22g, +15.94%)
Dietary Fiber 6.7g (-4.60g, -40.71%)
Sugars 53.33g (+14.00g, +35.60%)
Sugars, added N/A
Protein 4.44g (-0.23g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+42.00kcal, +10.97%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1275.0mg (+1275.00mg)
Total Carbohydrates 67.5g (-9.17g, -11.96%)
Dietary Fiber N/A
Sugars 47.5g (+8.17g, +20.77%)
Sugars, added N/A
Protein 2.5g (-2.17g, -46.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Caramel Centers (corn Syrup, Sugar, Powdered Sugar, Palm Oil, Whey Powder, Invert Syrup, Salt, Natural And Artificial Vanilla Flavors, Egg Whites), Extra Coarse Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+13.33g, +17.39%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asian Pears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+13.33g, +17.39%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Asian Pears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 4.2g (-7.10g, -62.83%)
Sugars 33.33g (-6.00g, -15.26%)
Sugars, added N/A
Protein 4.17g (-0.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1208.0mg (-52.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 4.2g (-7.10g, -62.83%)
Sugars 33.33g (-6.00g, -15.26%)
Sugars, added N/A
Protein 4.17g (-0.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1208.0mg (-52.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total FatN/A
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+23.33g, +30.43%)
Dietary Fiber 20.0g (+8.70g, +76.99%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total FatN/A
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+23.33g, +30.43%)
Dietary Fiber 20.0g (+8.70g, +76.99%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+23.33g, +30.43%)
Dietary Fiber 20.0g (+8.70g, +76.99%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IUN/A
Ingredients
Dried Apples, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+23.33g, +30.43%)
Dietary Fiber 20.0g (+8.70g, +76.99%)
Sugars 70.0g (+30.67g, +77.98%)
Sugars, added N/A
Protein 0.0g (-4.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1300.0mg (+40.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-50.00kcal, -13.05%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 6.7g (-4.60g, -40.71%)
Sugars 56.67g (+17.34g, +44.09%)
Sugars, added N/A
Protein 6.67g (+2.00g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K1280.0mg (+20.00mg, +1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Peaches
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-35.00kcal, -9.14%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.91g (-2.76g, -3.60%)
Dietary Fiber 4.3g (-7.00g, -61.95%)
Sugars 43.48g (+4.15g, +10.55%)
Sugars, added N/A
Protein 4.35g (-0.32g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.3mg (+0.10mg, +8.33%)
Potassium, K1304.0mg (+44.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Banana, Organic Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-35.00kcal, -9.14%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.91g (-2.76g, -3.60%)
Dietary Fiber 4.3g (-7.00g, -61.95%)
Sugars 43.48g (+4.15g, +10.55%)
Sugars, added N/A
Protein 4.35g (-0.32g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.3mg (+0.10mg, +8.33%)
Potassium, K1304.0mg (+44.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Banana, Organic Cacao Nibs