Severino Homemade Pasta, Vegan White Bean And Basil Ravioli by Severino Pasta Mfg: Similar Foods
- Product:
- Severino Homemade Pasta, Vegan White Bean And Basil Ravioli
- Brand:
- Severino Homemade Pasta
- Maker:
- Severino Pasta Mfg
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051836/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 1.34g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 384.0mg | |
| Total Carbohydrates | 66.07g | |
| Dietary Fiber | 4.5g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 11.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Corn Flour, (degerminated Yellow Corn Meal), Cannellini Beans (dried, Soaked In Water), Salt, Black Pepper, Basil, Carrots, Celery Dough: Drurum Wheat Flour (uneriched), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+58.00kcal, +18.07%) | |
| Total Fat | 20.0g (+18.66g, +1392.54%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 357.0mg (-27.00mg, -7.03%) | |
| Total Carbohydrates | 42.86g (-23.21g, -35.13%) | |
| Dietary Fiber | 1.4g (-3.10g, -68.89%) | |
| Sugars | 7.86g (+6.07g, +339.11%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-5.18g, -44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-18.00IU, -20.22%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 1.93mg (+0.32mg, +19.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [vitamin E]), Celery, Relish (cucumbers, Sugar, Vinegar, Xanthan Gum, Natural Flavoring, Spices), Onions, Organic Cane Sugar, Cultured Dextrose, Maltodextrin, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 2.22g (+0.88g, +65.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-6.00mg, -1.56%) | |
| Total Carbohydrates | 62.22g (-3.85g, -5.83%) | |
| Dietary Fiber | 2.2g (-2.30g, -51.11%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.72g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 3.2mg (+1.59mg, +98.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Salt, Organic Malt Extract, Organic Soy Lecithin, Tri Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 7.27g (+5.93g, +442.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+16.00mg, +4.17%) | |
| Total Carbohydrates | 74.55g (+8.48g, +12.83%) | |
| Dietary Fiber | 7.3g (+2.80g, +62.22%) | |
| Sugars | 10.91g (+9.12g, +509.50%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+1.12g, +9.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (+1.01mg, +62.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat, Organic Brown Rice Flour, Organic Maple Syrup, Organic Hemp Seed, Organic Brown Rice Syrup, Salt, Organic Expeller Pressed Canola Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 9.23g (+7.89g, +588.81%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+16.00mg, +4.17%) | |
| Total Carbohydrates | 53.85g (-12.22g, -18.50%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 13.85g (+12.06g, +673.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.92g, -33.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.66mg (+0.05mg, +3.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Blueberry Juice And Carrot Juice Color, Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 7.78g (+6.44g, +480.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-6.00mg, -1.56%) | |
| Total Carbohydrates | 48.89g (-17.18g, -26.00%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 11.11g (+9.32g, +520.67%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.50g, -4.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 3.2mg (+1.59mg, +98.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 8.89g (+7.55g, +563.43%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-6.00mg, -1.56%) | |
| Total Carbohydrates | 46.67g (-19.40g, -29.36%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 6.67g (+4.88g, +272.63%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.50g, -4.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 4.0mg (+2.39mg, +148.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-15.00kcal, -4.67%) | |
| Total Fat | 5.88g (+4.54g, +338.81%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-19.00mg, -4.95%) | |
| Total Carbohydrates | 55.29g (-10.78g, -16.32%) | |
| Dietary Fiber | 2.4g (-2.10g, -46.67%) | |
| Sugars | 4.71g (+2.92g, +163.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.55g, -39.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.27mg (-0.34mg, -21.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-15.00kcal, -4.67%) | |
| Total Fat | 5.88g (+4.54g, +338.81%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-19.00mg, -4.95%) | |
| Total Carbohydrates | 55.29g (-10.78g, -16.32%) | |
| Dietary Fiber | 2.4g (-2.10g, -46.67%) | |
| Sugars | 4.71g (+2.92g, +163.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.55g, -39.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.27mg (-0.34mg, -21.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 1.83g (+0.49g, +36.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-18.00mg, -4.69%) | |
| Total Carbohydrates | 42.68g (-23.39g, -35.40%) | |
| Dietary Fiber | 4.9g (+0.40g, +8.89%) | |
| Sugars | 1.22g (-0.57g, -31.84%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-5.51g, -47.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 2.2mg (+0.59mg, +36.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour T 500, Starch, Glucose, Syrup, Oil, Gluten, Salt, Lecitin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+24.00kcal, +7.48%) | |
| Total Fat | 0.91g (-0.43g, -32.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 364.0mg (-20.00mg, -5.21%) | |
| Total Carbohydrates | 76.36g (+10.29g, +15.57%) | |
| Dietary Fiber | 1.8g (-2.70g, -60.00%) | |
| Sugars | 3.64g (+1.85g, +103.35%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-4.34g, -37.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.31mg (-0.30mg, -18.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Short Grain Rice, Risotto Base: Dehydrated Vegetables, Carrots, Tomatoes, Rice Flour, Milk Powder, Whey, Potato Starch, Cumin, Red Pepper, Merken, Black Pepper, Curry Provolone Cheese, Sea Salt, Garlic Power, Brown Sugar, Leeks, Parsley And Fine Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+4.00kcal, +1.25%) | |
| Total Fat | 1.25g (-0.09g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-9.00mg, -2.34%) | |
| Total Carbohydrates | 75.0g (+8.93g, +13.52%) | |
| Dietary Fiber | 7.5g (+3.00g, +66.67%) | |
| Sugars | 30.0g (+28.21g, +1575.98%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.11g, -35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.7mg (+1.09mg, +67.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Spelt Flour, Organic Sucanat, Organic Rolled Oats, Organic Flavor, Sodium Bicarbonate, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+19.00kcal, +5.92%) | |
| Total Fat | 3.7g (+2.36g, +176.12%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+23.00mg, +5.99%) | |
| Total Carbohydrates | 61.73g (-4.34g, -6.57%) | |
| Dietary Fiber | 2.5g (-2.00g, -44.44%) | |
| Sugars | 13.58g (+11.79g, +658.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.20g, -36.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.33mg (+1.72mg, +106.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, Cinnamon Bits, Cream Cheese Bits, Salt,calcium Propionate (preservative), Mono And Diglycerides, Cinnamon, Malt, Pure Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+19.00kcal, +5.92%) | |
| Total Fat | 3.7g (+2.36g, +176.12%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+23.00mg, +5.99%) | |
| Total Carbohydrates | 61.73g (-4.34g, -6.57%) | |
| Dietary Fiber | 2.5g (-2.00g, -44.44%) | |
| Sugars | 13.58g (+11.79g, +658.66%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.20g, -36.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.33mg (+1.72mg, +106.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, Cinnamon Bits, Cream Cheese Bits, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Cinnamon, Malt, Pure Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-13.00kcal, -4.05%) | |
| Total Fat | 7.69g (+6.35g, +473.88%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-19.00mg, -4.95%) | |
| Total Carbohydrates | 53.85g (-12.22g, -18.50%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 1.92g (+0.13g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.92g, -33.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 3.85mg (+2.24mg, +139.13%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 6.67g (+5.33g, +397.76%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-28.00mg, -7.29%) | |
| Total Carbohydrates | 51.11g (-14.96g, -22.64%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 11.11g (+9.32g, +520.67%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.72g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-89.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 4.0mg (+2.39mg, +148.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.076mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon | ||