Seven Sundays Cocoa Pumpkin Seed Muesli Square by Seven Sundays, Llc: Similar Foods
- Product:
- Cocoa Pumpkin Seed Muesli Square
- Brand:
- Seven Sundays
- Maker:
- Seven Sundays, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal | |
Total Fat | 22.81g | |
Saturated Fat | 10.53g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 246.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 10.5g | |
Sugars | 21.05g | |
Sugars, added | N/A | |
Protein | 10.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 70.0mg | |
Iron, Fe | 3.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Organic Honey, Sunflower Seed Butter, Date Paste, Unsweetened Cocoa Powder, Coconut Oil, Pumpkin Seeds, Chia Seeds, Coconut, Date Dates, Rice Flour), Vanilla Extract, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 21.43g (-1.38g, -6.05%) | |
Saturated Fat | 12.5g (+1.97g, +18.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 60.71g (+8.08g, +15.35%) | |
Dietary Fiber | 3.6g (-6.90g, -65.71%) | |
Sugars | 25.0g (+3.95g, +18.76%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.39g, -32.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil And Or Sunflower Oil, Cocoa Powder, Corn Starch, Vanilla Extract, Potato Starch, Tapioca Starch, Salt, Sodium Bicarbonate), Filling (coconut Oil, Maltodextrin, Powdered Sugar, Corn Starch, Cocoa Powder, Vanilla Extract, Natural Flavor, Hydrogenated Soybean Oil, Soy Lecithin, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 30.0g (+7.19g, +31.52%) | |
Saturated Fat | 5.0g (-5.53g, -52.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 3.3g (-7.20g, -68.57%) | |
Sugars | 20.0g (-1.05g, -4.99%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.53g, -5.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Cashews, Almonds, Brown Rice Syrup, Certified Gluten Free Oats, Brown Rice, Walnuts, Evaporated Cane Juice, Organic Honey, Pecans, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Tapioca Maltodextrin, Natural Flavors, Sea Salt, Corn Starch, Organic Cocoa Powder, Rice Bran Extract, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-8.00kcal, -1.75%) | |
Total Fat | 20.69g (-2.12g, -9.29%) | |
Saturated Fat | 10.34g (-0.19g, -1.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 259.0mg (+13.00mg, +5.28%) | |
Total Carbohydrates | 58.62g (+5.99g, +11.38%) | |
Dietary Fiber | 6.9g (-3.60g, -34.29%) | |
Sugars | 17.24g (-3.81g, -18.10%) | |
Sugars, added | N/A | |
Protein | 10.34g (-0.19g, -1.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
Iron, Fe | 3.72mg (+0.56mg, +17.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 18.0g (-4.81g, -21.09%) | |
Saturated Fat | 1.0g (-9.53g, -90.50%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 61.0g (+8.37g, +15.90%) | |
Dietary Fiber | 7.0g (-3.50g, -33.33%) | |
Sugars | 18.0g (-3.05g, -14.49%) | |
Sugars, added | N/A | |
Protein | 18.0g (+7.47g, +70.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (=) | |
Iron, Fe | 1.26mg (-1.90mg, -60.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 17.86g (-4.95g, -21.70%) | |
Saturated Fat | 0.0g (-10.53g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 60.71g (+8.08g, +15.35%) | |
Dietary Fiber | 7.1g (-3.40g, -32.38%) | |
Sugars | 17.86g (-3.19g, -15.15%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.33g, +69.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 1.29mg (-1.87mg, -59.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 16.67g (-6.14g, -26.92%) | |
Saturated Fat | 3.33g (-7.20g, -68.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 16.67g (-4.38g, -20.81%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.14g, +58.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 1.2mg (-1.96mg, -62.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Product Contains: Peanuts, Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 28.57g (+5.76g, +25.25%) | |
Saturated Fat | 5.36g (-5.17g, -49.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 7.1g (-3.40g, -32.38%) | |
Sugars | 35.71g (+14.66g, +69.64%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.18g, +1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 1.29mg (-1.87mg, -59.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins(raisins, Sunflower Oil And Or Vegetable Oil), Peanuts Roasted (peanuts, Canola Oil, Salt), Milk Chocolate Buttons (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd & C Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel) Corn Syrup, Wax And Dextrin), Sunflower Seed Kernels, Soybean Oil, Sea Salt, Wheat Flour), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 16.67g (-6.14g, -26.92%) | |
Saturated Fat | 0.0g (-10.53g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 16.67g (-4.38g, -20.81%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.14g, +58.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 1.2mg (-1.96mg, -62.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 17.86g (-4.95g, -21.70%) | |
Saturated Fat | 0.0g (-10.53g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 64.29g (+11.66g, +22.15%) | |
Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
Sugars | 10.71g (-10.34g, -49.12%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.18g, +1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 5.14mg (+1.98mg, +62.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Seasoning [sugar*, Salt, Acacia Gum, Natural Flavor, Yeast Extract*, Natural Smoke Flavor], Organic Pea Hull Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 30.0g (+7.19g, +31.52%) | |
Saturated Fat | 8.33g (-2.20g, -20.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (-13.00mg, -5.28%) | |
Total Carbohydrates | 46.67g (-5.96g, -11.32%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 30.0g (+8.95g, +42.52%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.14g, +58.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 1.2mg (-1.96mg, -62.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Raisins, Chocolate Flavored Candies (confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Sugar, Colored With (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup Confectioners Glaze (carnauba Wax, Beeswax And Shellac)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+8.00kcal, +1.75%) | |
Total Fat | 25.0g (+2.19g, +9.60%) | |
Saturated Fat | 10.71g (+0.18g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+4.00mg, +1.63%) | |
Total Carbohydrates | 60.71g (+8.08g, +15.35%) | |
Dietary Fiber | 3.6g (-6.90g, -65.71%) | |
Sugars | 39.29g (+18.24g, +86.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.39g, -32.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Peanut Butter Banana Chip (peanut Butter Coating [sugar, Hydrogenated Palm Kernel, Palm Kernel, Palm Oil, Partially Defatted Peanut Flour, Peanuts, Nonfat Milk Powder, Whey Protein Concentrate, Yogurt Powder {whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures}, Dextrose, Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin, Vanilla] Banana Chips [banana, Coconut Oil, Sugar, Natural Flavor], Arabic Gum, Sucrose, Confectioner's Glaze), Dark Chocolate Pretzel Balls (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Arabic Gum, Sucrose, Confectioner's Glaze), Roasted Salted Almonds (almonds, Cottonseed Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-12.00kcal, -2.63%) | |
Total Fat | 22.22g (-0.59g, -2.59%) | |
Saturated Fat | 9.26g (-1.27g, -12.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 241.0mg (-5.00mg, -2.03%) | |
Total Carbohydrates | 59.26g (+6.63g, +12.60%) | |
Dietary Fiber | 0.0g (-10.50g, -100.00%) | |
Sugars | 29.63g (+8.58g, +40.76%) | |
Sugars, added | N/A | |
Protein | 3.7g (-6.83g, -64.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
Iron, Fe | 2.67mg (-0.49mg, -15.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.56g | |
Fatty acids, total polyunsaturated | 7.41g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Confectionery Chips (sugar, Partially Hydrogenated Palm Kernel And Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Vanillin), Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Water Contains 2% Or Less Of: Molasses, Salt, Whey, Baking Soda, Ammonium Bicarbonate, Natural And Artificial Flavor, Dextrose, Corn Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+13.00kcal, +2.85%) | |
Total Fat | 28.12g (+5.31g, +23.28%) | |
Saturated Fat | 7.81g (-2.72g, -25.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 234.0mg (-12.00mg, -4.88%) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 6.2g (-4.30g, -40.95%) | |
Sugars | 31.25g (+10.20g, +48.46%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.97g, +18.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
Iron, Fe | 1.12mg (-2.04mg, -64.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt),raisins, Banana Chips (bananas,coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (to Preserve Color]), Dried Mango (mango, Sugar, Citric Acid,sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 451.0kcal (-5.00kcal, -1.10%) | |
Total Fat | 23.7g (+0.89g, +3.90%) | |
Saturated Fat | 1.73g (-8.80g, -83.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 237.0mg (-9.00mg, -3.66%) | |
Total Carbohydrates | 53.76g (+1.13g, +2.15%) | |
Dietary Fiber | 4.6g (-5.90g, -56.19%) | |
Sugars | 26.01g (+4.96g, +23.56%) | |
Sugars, added | N/A | |
Protein | 5.78g (-4.75g, -45.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
Iron, Fe | 2.08mg (-1.08mg, -34.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour (brown Rice Flour, Rice Bran), Organic Cane Sugar, Safflower Oil, Pecans, Water, Garbanzo Bean Flour, Maple Syrup, Powdered Sugar (powdered Cane Sugar, Corn Starch), Organic Brown Rice Syrup Tahini (sesame Seeds), Cinnamon, Baking Soda, Baking Powder (sodium Acid Phosphate, Bicarbonate Of Soda, Cornstarch, Monocalcium Phosphate), Arrowroot Flour, Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 451.0kcal (-5.00kcal, -1.10%) | |
Total Fat | 23.7g (+0.89g, +3.90%) | |
Saturated Fat | 1.73g (-8.80g, -83.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 237.0mg (-9.00mg, -3.66%) | |
Total Carbohydrates | 53.76g (+1.13g, +2.15%) | |
Dietary Fiber | 4.6g (-5.90g, -56.19%) | |
Sugars | 26.01g (+4.96g, +23.56%) | |
Sugars, added | N/A | |
Protein | 5.78g (-4.75g, -45.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
Iron, Fe | 2.08mg (-1.08mg, -34.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eco Farmed Brown Rice Flour, Organic Evaporated Cane Juice, Garbanzo Bean Flour, Arrowroot Powder, Baking Soda, Cinnamon, Baking Powder, Sea Salt, Pecans, Maple Syrup, Safflower Oil, Brown Rice Syrup, Tahini, Vanilla |