Selma's Gingerbread Cookie by Selma's Cookies: Similar Foods

Product:
Gingerbread Cookie
Brand:
Selma's
Maker:
Selma's Cookies

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120409/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat5.71g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 61.43g
Dietary Fiber 2.9g
Sugars 25.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molases, Brown Sugar (sugar, Molasses), Water, Cocoa Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Non Fat Dry Milk, Sorbitan Monostearate, Lactic Acid Esters Of Mono And Diglycerides With Citric Acid To Help Protect Flavor, Soy Lecithin [an Emulsifier], Vanilla), Artificial Colors (yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2) White Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Colors: Include Red 40 Lake, , Blue 2 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake Margarine (palm Oil, Water, Salt, Mono And Diglycerides And Lecithin, [emulsifier], Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Artificial Vanilla Flavor, Nonparareils (sugar, Corn Starch, One Or More Of The Following Colors [yellow 5, Yellow 6 Lake, Blue 1, Blue 2 Lake, Red 3, Red 40], Carnuba Wax), Sprinkles (sugar, Cornstarch Confectioner's Glaze, Artificial Colors [yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2]), Colors [includes Yellow 5, Yellow 6, Red 3, Red 40, Cblue 1, Blue 2], Citric Acid (preservative), Ginger, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-13.00kcal, -4.02%)
Total Fat16.81g (+11.10g, +194.40%)
Saturated Fat 8.85g (+4.56g, +106.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 345.0mg (-5.00mg, -1.43%)
Total Carbohydrates 35.4g (-26.03g, -42.37%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 9.73g (-15.98g, -62.15%)
Sugars, added N/A
Protein 5.31g (-0.40g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+34.00IU, +23.78%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.39mg (-0.18mg, -7.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmaric And Annatto Extracts, Cinnamon, Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt And Guar And Or Carrageenan Gums), Water, Sugar, Corn Syrup, Food Starch Modified, Partially Hydrogenated Soybean And Cottonseed Oil, Natural And Artificial Flavor (contains Propylene Glycol, Hydrochloric Acid, Citric Acid, Caramel Color), Titanium Dioxide (for Color), Salt, Glucono Delta Lactone, Maltodextrin, Benzoic Acid (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-19.00kcal, -5.88%)
Total Fat15.18g (+9.47g, +165.85%)
Saturated Fat 9.82g (+5.53g, +128.90%)
Trans Fat 0.89g (+0.89g)
Cholesterol 27.0mg (+27.00mg)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 41.96g (-19.47g, -31.69%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 28.57g (+2.86g, +11.12%)
Sugars, added N/A
Protein 4.46g (-1.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+36.00IU, +25.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Blue Frosting (corn Syrup, Sugar, Water, Food Starch Modified, Cellulose Gum, Powdered Sugar, Dextrose, Carrageenan, Gum Arabic, Titanium Dioxide, Natural Flavor, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Blue 1), Multi Colored Flakes (sugar, Partially Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut, Cottonseed, Soybean Oil], Nonfat Milk Powder, Soy Lecithin, Mono And Diglycerides, Titanium Dioxide (color), Artificial Flavor, Yellow 5, Blue 1, Red 40), Flavor Base ( Corn Syrup, Sugar, Water, Natural Flavor, Salt, Potassium Sorbate, Citric Acid, Yellow 5, Yellow 6), Stabilizer And Emulsifier (locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract Cake: Sugar, Enriched Wheat Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil And Or Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Bht And Citric Acid Added As Preservatives), Egg Whites Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dextrose, Modified Corn Starch, Sodium Bicarbonate, Salt, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Stearoyl Lactylate, Egg Yolks, Tetrasodium Pyrophosphate, Cellulose, Artificial Flavor, Polysorbate 60, Sodium Acid Pyrophosphate, Xanthan Gum, Dicalcium Phosphate, Emulsifier (propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin With Bht And Citric Acid Added As Preservatives), Potassium Sorbate (preservative), Guar Gum, Maltol Icing: High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum, Garnish: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Corn Starch, Cellulose Gum, Carrageenan, Soya Lecithin, Gum Tragacanth, Titanium Dioxide, Artificial Flavor Colors: Yellow # 5, Red #40, Red #3, Blue # 1, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat8.24g (+2.53g, +44.31%)
Saturated Fat 1.76g (-2.53g, -58.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 64.71g (+3.28g, +5.34%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 22.35g (-3.36g, -13.07%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat8.24g (+2.53g, +44.31%)
Saturated Fat 1.76g (-2.53g, -58.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 64.71g (+3.28g, +5.34%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 22.35g (-3.36g, -13.07%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat8.24g (+2.53g, +44.31%)
Saturated Fat 1.18g (-3.11g, -72.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 67.06g (+5.63g, +9.16%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 24.71g (-1.00g, -3.89%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Expeller Pressed Canola Oil, Walnuts, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat8.24g (+2.53g, +44.31%)
Saturated Fat 1.18g (-3.11g, -72.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 67.06g (+5.63g, +9.16%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 24.71g (-1.00g, -3.89%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Expeller Pressed Canola Oil, Walnuts, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat5.88g (+0.17g, +2.98%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 69.41g (+7.98g, +12.99%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 27.06g (+1.35g, +5.25%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Raisins, Evaporated Cane Sugar, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+30.00kcal, +9.29%)
Total Fat5.88g (+0.17g, +2.98%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 69.41g (+7.98g, +12.99%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 27.06g (+1.35g, +5.25%)
Sugars, added N/A
Protein 7.06g (+1.35g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-39.00mg, -45.35%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Raisins, Evaporated Cane Sugar, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-46.00kcal, -14.24%)
Total Fat6.15g (+0.44g, +7.71%)
Saturated Fat 1.54g (-2.75g, -64.10%)
Trans Fat N/A
Cholesterol 8.0mg (+8.00mg)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 50.77g (-10.66g, -17.35%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 1.54g (-24.17g, -94.01%)
Sugars, added N/A
Protein 4.62g (-1.09g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+11.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-24.00mg, -27.91%)
Iron, Fe1.66mg (-0.91mg, -35.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Milk, Buckwheat, Flour, Non Gmo Canola Oil, Salt, Yeast, Raisin Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+50.00kcal, +15.48%)
Total Fat12.0g (+6.29g, +110.16%)
Saturated Fat 2.67g (-1.62g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+17.00mg, +4.86%)
Total Carbohydrates 73.33g (+11.90g, +19.37%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-2.38g, -9.26%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+24.00IU, +16.78%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-19.00mg, -22.09%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening, (contains Partially Hydrogenated Soybean Oil And Or Cottonseed Oil), High Fructose Corn Syrup, Salt, Lecithin, Leavenings, Natural And Artificial Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+50.00kcal, +15.48%)
Total Fat12.0g (+6.29g, +110.16%)
Saturated Fat 2.67g (-1.62g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+17.00mg, +4.86%)
Total Carbohydrates 73.33g (+11.90g, +19.37%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-2.38g, -9.26%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+24.00IU, +16.78%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-19.00mg, -22.09%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Monitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening, (contains Partially Hydrogenated Soybean Oil And Or Cottonseed Oil), High Fructose Corn Syrup, Salt, Lecithin, Leavenings, Natural And Artificial Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-29.00kcal, -8.98%)
Total Fat2.94g (-2.77g, -48.51%)
Saturated Fat 1.47g (-2.82g, -65.73%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 353.0mg (+3.00mg, +0.86%)
Total Carbohydrates 58.82g (-2.61g, -4.25%)
Dietary Fiber 2.9g (=)
Sugars 8.82g (-16.89g, -65.69%)
Sugars, added N/A
Protein 10.29g (+4.58g, +80.21%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid26.5mg (+26.50mg)
Calcium, Ca59.0mg (-27.00mg, -31.40%)
Iron, Fe2.65mg (+0.08mg, +3.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.625mg
Niacin4.412mg
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid), Water, Butter (sweet Cream, Natural Flavorings), Eggs, Sugar, Whey, Yeast, Salt, Lessa Than 2% Of The Following: Calcium Propionate, Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat11.22g (+5.51g, +96.50%)
Saturated Fat 1.02g (-3.27g, -76.22%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 327.0mg (-23.00mg, -6.57%)
Total Carbohydrates 48.98g (-12.45g, -20.27%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 22.45g (-3.26g, -12.68%)
Sugars, added N/A
Protein 5.1g (-0.61g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-41.00IU, -28.67%)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca61.0mg (-25.00mg, -29.07%)
Iron, Fe1.84mg (-0.73mg, -28.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Strawberries, Sugar, Canola Oil, Eggs (whole Eggs, Citric Acid), Craisins (cranberries, Sugar), Low Fat Milk (vitamin A, Palmitate, Vitamin D3), Vegetable Glycerin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Turbinado Sugar, Salt, Distilled Vinegar, Raspberry Extract (alcohol, Red Raspberry Concentrate, Glycerin, Natural Flavors, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-36.00kcal, -11.15%)
Total Fat17.83g (+12.12g, +212.26%)
Saturated Fat 2.33g (-1.96g, -45.69%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 380.0mg (+30.00mg, +8.57%)
Total Carbohydrates 25.58g (-35.85g, -58.36%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 2.33g (-23.38g, -90.94%)
Sugars, added N/A
Protein 7.75g (+2.04g, +35.73%)
Core Vitamins and Minerals
Vitamin A, IU155.0IU (+12.00IU, +8.39%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe1.12mg (-1.45mg, -56.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Rigati Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Water, Spices, Maltodextrin, Cultured Dextrose, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.67
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-41.00kcal, -12.69%)
Total Fat12.94g (+7.23g, +126.62%)
Saturated Fat 2.35g (-1.94g, -45.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 31.76g (-29.67g, -48.30%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 2.35g (-23.36g, -90.86%)
Sugars, added N/A
Protein 8.24g (+2.53g, +44.31%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Meat, Avocado (avocado, Water, Salt, Ascorbic Acid, Citric Acid) Processed Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Sorbic Acid [preservative], Powdered Potato & Corn Starch [to Prevent Caking]), Onion, Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Maintain Firmness), Corn, Celery, Cilantro, Contains 2% Or Less Of Sugar, Garlic Powder, Lime Juice Concentrate, Salt, Modified Cellulose, Black Pepper, Cumin Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Salt, Corn Starch As Processing Aid