Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado by Appetitos: Similar Foods

Product:
Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado
Brand:
N/A
Maker:
Appetitos

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/737020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat12.94g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 365.0mg
Total Carbohydrates 31.76g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca71.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Meat, Avocado (avocado, Water, Salt, Ascorbic Acid, Citric Acid) Processed Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Sorbic Acid [preservative], Powdered Potato & Corn Starch [to Prevent Caking]), Onion, Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Maintain Firmness), Corn, Celery, Cilantro, Contains 2% Or Less Of Sugar, Garlic Powder, Lime Juice Concentrate, Salt, Modified Cellulose, Black Pepper, Cumin Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Salt, Corn Starch As Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat14.12g (+1.18g, +9.12%)
Saturated Fat 2.35g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 365.0mg (=)
Total Carbohydrates 29.41g (-2.35g, -7.40%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 9.41g (+1.17g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Monterey Jack Cheese (cultured Pasteurized Milk, Calcium Chloride, Enzymes, Salt), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Cooked Beans (water, Beans, Salt, Garlic Powder), Textured Soy Protein (soy Flour), Green Chili Peppers (with Citric Acid), Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Modified Corn Starch, Tomato Paste (tomatoes), Ground Chili Pepper, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat4.12g (-8.82g, -68.16%)
Saturated Fat 1.18g (-1.17g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+23.00mg, +127.78%)
Sodium 365.0mg (=)
Total Carbohydrates 50.59g (+18.83g, +59.29%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 14.12g (+5.88g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe4.24mg (+2.12mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Wheat Flour (durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid ), Pasteurized Whole Eggs, Filtered Water, Dehydrated Spinach, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat14.12g (+1.18g, +9.12%)
Saturated Fat 3.53g (+1.18g, +50.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 30.59g (-1.17g, -3.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Stone Ground Corn Masa (with Trace Of Lime), Water Filling: Beef, Ground Beef, Water, Green Chile Peppers (green Chiles, Citric Acid), Onions Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Vinegar), Tomato Paste, Seasoning Blend (salt, Spices, Garlic Powder, Beef Flavor), Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Modified Food Starch, Relecithinated Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Caramel Color Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat14.12g (+1.18g, +9.12%)
Saturated Fat 3.53g (+1.18g, +50.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 30.59g (-1.17g, -3.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Stone Ground Corn Masa (with Trace Of Lime), Water Filling: Beef, Ground Beef, Water, Green Chile Peppers (green Chiles, Citric Acid), Onions Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Vinegar), Tomato Paste, Seasoning Blend (salt, Spices, Garlic Powder, Beef Flavor), Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Modified Food Starch, Relecithinated Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Caramel Color Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat14.12g (+1.18g, +9.12%)
Saturated Fat 3.53g (+1.18g, +50.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 30.59g (-1.17g, -3.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Stone Ground Corn Masa (with Trace Of Lime), Water Filling: Beef, Ground Beef, Water, Green Chile Peppers (green Chiles, Citric Acid), Onions Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Vinegar), Tomato Paste, Seasoning Blend (salt, Spices, Garlic Powder, Beef Flavor), Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Modified Food Starch, Relecithinated Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Caramel Color Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+5.00kcal, +1.77%)
Total Fat17.83g (+4.89g, +37.79%)
Saturated Fat 2.33g (-0.02g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 380.0mg (+15.00mg, +4.11%)
Total Carbohydrates 25.58g (-6.18g, -19.46%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.33g (-0.02g, -0.85%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU155.0IU (+37.00IU, +31.36%)
Vitamin C, total ascorbic acid0.9mg (-1.90mg, -67.86%)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe1.12mg (-1.00mg, -47.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Rigati Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Water, Spices, Maltodextrin, Cultured Dextrose, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat4.12g (-8.82g, -68.16%)
Saturated Fat 1.18g (-1.17g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+29.00mg, +161.11%)
Sodium 365.0mg (=)
Total Carbohydrates 52.94g (+21.18g, +66.69%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 12.94g (+4.70g, +57.04%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Pasteurized Whole Egg, Filtered Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat4.12g (-8.82g, -68.16%)
Saturated Fat 1.18g (-1.17g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+29.00mg, +161.11%)
Sodium 365.0mg (=)
Total Carbohydrates 52.94g (+21.18g, +66.69%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 12.94g (+4.70g, +57.04%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Egg, Filtered Water Egg, Filtered Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total Fat6.15g (-6.79g, -52.47%)
Saturated Fat 1.54g (-0.81g, -34.47%)
Trans Fat N/A
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 354.0mg (-11.00mg, -3.01%)
Total Carbohydrates 50.77g (+19.01g, +59.86%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 4.62g (-3.62g, -43.93%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+36.00IU, +30.51%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.66mg (-0.46mg, -21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Milk, Buckwheat, Flour, Non Gmo Canola Oil, Salt, Yeast, Raisin Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+14.00kcal, +4.96%)
Total Fat9.18g (-3.76g, -29.06%)
Saturated Fat 1.02g (-1.33g, -56.60%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+23.00mg, +127.78%)
Sodium 388.0mg (+23.00mg, +6.30%)
Total Carbohydrates 44.9g (+13.14g, +41.37%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 20.41g (+18.06g, +768.51%)
Sugars, added N/A
Protein 6.12g (-2.12g, -25.73%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-16.00IU, -13.56%)
Vitamin C, total ascorbic acid1.2mg (-1.60mg, -57.14%)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.84mg (-0.28mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid, Vitamin C), Sugar, Apples (granny Smith Apples, Ascorbic Acid, Citric Acid), Eggs (whole Eggs, Citric Acid), Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Vanilla Extract (glycerin, Alcohol, Natural Vanilla Flavors), Distilled Vinegar, Salt, Cinnamon, Turbinado Sugar, Vegetable Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+5.00kcal, +1.77%)
Total Fat15.52g (+2.58g, +19.94%)
Saturated Fat 5.75g (+3.40g, +144.68%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 408.0mg (+43.00mg, +11.78%)
Total Carbohydrates 22.99g (-8.77g, -27.61%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.02g (+1.67g, +71.06%)
Sugars, added N/A
Protein 13.79g (+5.55g, +67.35%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (-3.00IU, -2.54%)
Vitamin C, total ascorbic acid0.7mg (-2.10mg, -75.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.07mg (-0.05mg, -2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Fully Cooked Flamebroiled Grass Fed Beef Patty: Beef, Water, Encapsulated Salt, Spice, Natural Flavor Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative) Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+9.00kcal, +3.19%)
Total Fat17.62g (+4.68g, +36.17%)
Saturated Fat 6.17g (+3.82g, +162.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 388.0mg (+23.00mg, +6.30%)
Total Carbohydrates 25.11g (-6.65g, -20.94%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-1.47g, -62.55%)
Sugars, added N/A
Protein 8.37g (+0.13g, +1.58%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+14.00IU, +11.86%)
Vitamin C, total ascorbic acid2.6mg (-0.20mg, -7.14%)
Calcium, Ca26.0mg (-45.00mg, -63.38%)
Iron, Fe1.98mg (-0.14mg, -6.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Red & Green Bell Peppers, Modified Food Starch, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride, Citric Acid), Textured Soy Flour, Tomato Paste, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vinegar, Salt, Soy Lecithin, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Sugar, Dairy Whey, Chili Pepper, Paprika, Roasted Yellow Corn, Onion Powder, Dehydrated Onion, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat10.94g (-2.00g, -15.46%)
Saturated Fat 2.34g (-0.01g, -0.43%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 359.0mg (-6.00mg, -1.64%)
Total Carbohydrates 34.38g (+2.62g, +8.25%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.56g (-0.79g, -33.62%)
Sugars, added N/A
Protein 7.81g (-0.43g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+38.00IU, +32.20%)
Vitamin C, total ascorbic acid1.9mg (-0.90mg, -32.14%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe2.25mg (+0.13mg, +6.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper (wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Pasteurized Liquid Eggs, Cornstarch, And Salt), Filling (edamame Soybeans, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}], Scallions, Sesame Oil, Honey, Rice Wine Vinegar, Granulated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Corn Starch), Water, Oil (98% Canola Oil, 1% Grapeseed Oil, 1% Safflower Oil), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat2.94g (-10.00g, -77.28%)
Saturated Fat 1.47g (-0.88g, -37.45%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 353.0mg (-12.00mg, -3.29%)
Total Carbohydrates 58.82g (+27.06g, +85.20%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 8.82g (+6.47g, +275.32%)
Sugars, added N/A
Protein 10.29g (+2.05g, +24.88%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+29.00IU, +24.58%)
Vitamin C, total ascorbic acid26.5mg (+23.70mg, +846.43%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.65mg (+0.53mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.625mg
Niacin4.412mg
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid), Water, Butter (sweet Cream, Natural Flavorings), Eggs, Sugar, Whey, Yeast, Salt, Lessa Than 2% Of The Following: Calcium Propionate, Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+8.00kcal, +2.84%)
Total Fat5.0g (-7.94g, -61.36%)
Saturated Fat 2.5g (+0.15g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+42.00mg, +233.33%)
Sodium 390.0mg (+25.00mg, +6.85%)
Total Carbohydrates 44.0g (+12.24g, +38.54%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (-1.35g, -57.45%)
Sugars, added N/A
Protein 13.0g (+4.76g, +57.77%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.36mg (-1.76mg, -83.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Corn Starch, Sea Salt, Organic Spices Pasta: Organic Semolina, Organic Whole Eggs, Water