Oasis Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt by Oasis Mediterranean Cuisine: Similar Foods
- Product:
- Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt
- Brand:
- Oasis
- Maker:
- Oasis Mediterranean Cuisine
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 265.0mg | |
| Total Carbohydrates | 21.16g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 7.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Green Lentils, Corn, Vegetable Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-2.00kcal, -1.26%) | |
| Total Fat | 6.88g (+1.59g, +30.06%) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 255.0mg (-10.00mg, -3.77%) | |
| Total Carbohydrates | 18.2g (-2.96g, -13.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.78g (-2.75g, -77.90%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-1.97g, -27.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (durham Wheat Semolina, Water), Water, Vegan Mozzarella (water, Sunflower Oil, Modified Pea Starch, Pea Protein, Thickener (carrageenan, Xanthan Gum), Acidity Regulator (calcium Citrate, Lactic Acid, Salt, Yeast Extract, Colour (carotene)), Plant Based Chicken (gluten), Water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt), Vegan Cheddar, Plant Butter, Soy Concentrate, Vegan Bacon, Flour (gluten), Vegan Parmesan, Fresh Parsley, Vegetable Concentrate, Garlic, Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+4.00kcal, +2.52%) | |
| Total Fat | 7.8g (+2.51g, +47.45%) | |
| Saturated Fat | 1.73g (+1.73g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 257.0mg (-8.00mg, -3.02%) | |
| Total Carbohydrates | 12.6g (-8.56g, -40.45%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 2.52g (-1.01g, -28.61%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+1.89g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (includes Non Gmo Maize Starch), White Rice, Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Red Capsicum, Avocado, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-4.00kcal, -2.52%) | |
| Total Fat | 2.11g (-3.18g, -60.11%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 254.0mg (-11.00mg, -4.15%) | |
| Total Carbohydrates | 26.76g (+5.60g, +26.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.23g (+0.70g, +19.83%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.42g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Partially Milled Brown (haiga) Rice, Organic Chicken, Organic Edamame, Gluten Free Soy Sauce, Sake, Mirin, Brown Sugar, Scallions, Roasted Sesame Seeds Rice Wine Vinegar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+3.00kcal, +1.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 32.3g (+11.14g, +52.65%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.8g (-1.73g, -49.01%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-3.45g, -48.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.4mg (-0.87mg, -68.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+6.00kcal, +3.77%) | |
| Total Fat | 7.76g (+2.47g, +46.69%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 277.0mg (+12.00mg, +4.53%) | |
| Total Carbohydrates | 15.84g (-5.32g, -25.14%) | |
| Dietary Fiber | 4.3g (+0.80g, +22.86%) | |
| Sugars | 2.32g (-1.21g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 5.87g (-1.18g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (non Gmo Maize Starch), White Rice, Red Capsicum, Falafel (fava Beans, Chickpeas, Onion, Parsley, Coriander, Garlic, Spices, Salt, Rapeseed Oil), Broccoli, Extra Virgin Olive Oil, Almonds, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+14.00kcal, +8.81%) | |
| Total Fat | 7.11g (+1.82g, +34.40%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 24.0g (+2.84g, +13.42%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.11g (-3.94g, -55.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.89mg (-0.38mg, -29.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Salad (imitation Crab Meat [pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines), Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water, Soybeans, Wheat, Salt), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+14.00kcal, +8.81%) | |
| Total Fat | 7.11g (+1.82g, +34.40%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 24.0g (+2.84g, +13.42%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.11g (-3.94g, -55.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.89mg (-0.38mg, -29.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice Water, Sushi Vinegar [sugar, Water, Vinegar Salt]) Imitation Crab Salad (imitation Crab Meat [pollock, Water Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 20% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines) Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise[soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice Calcium Disodium Edta (to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water Sorbitol, Salt, Citric Acid Acetic Acid, Lactic Acid, Malic Acid Aspartame [contains Phenylalanine), Potassium Sorbate (preservative], Saccharin), Wasabi (wasabi Powder (horseradish Mustard Corn Flour Citric Acid, Ascorbic Acid (vitamin C) Yellow 5 Blue 1), Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water Soybeans, Wheat Salt), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+6.00kcal, +3.77%) | |
| Total Fat | 13.08g (+7.79g, +147.26%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+4.00mg, +1.51%) | |
| Total Carbohydrates | 9.23g (-11.93g, -56.38%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 1.54g (-1.99g, -56.37%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-1.28g, -18.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kelp Noodles (water, Kelp, Sodium Alginate (made From Kelp)), Sauce (cashew, Water, Fresh Lemon Juice, Nutritional Yeast Flakes, Cold Pressed Extra Virgin Olive Oil*, Sea Salt, Garlic Clove, Black Pepper*, Nutmeg*), Broccoli (cold Pressed Extra Virgin Olive Oil*, Garlic Clove, Sea Salt, Black Pepper*), Almonds (blanched Slivered Almond, Cold Pressed Extra Virgin Olive Oil*, Nutritional Yeast, Sea Salt), Cold Pressed Extra Virgin Olive Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+9.00kcal, +5.66%) | |
| Total Fat | 8.72g (+3.43g, +64.84%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 276.0mg (+11.00mg, +4.15%) | |
| Total Carbohydrates | 14.4g (-6.76g, -31.95%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.92g (+0.87g, +12.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (durum Wheat Semolina, Water), Cheese (milk, Salt, Starter Culture, Enzyme, Anticaking Agent (cellulose), Preservative (sorbic Acid)), Chicken, Cream (cream, Thickener), Whole Milk Powder (milk, Emulsifier (soy Lecithin)), Onion, Thickener, Vegetable Stock Powder (contains Wheat, Barley), Bacon, Breadcrumbs (contains Wheat), Parmesan Cheese Powder, Spice, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-13.00kcal, -8.18%) | |
| Total Fat | 5.21g (-0.08g, -1.51%) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+6.00mg, +2.26%) | |
| Total Carbohydrates | 24.65g (+3.49g, +16.49%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 4.86g (+1.33g, +37.68%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-4.62g, -65.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.25mg (-0.02mg, -1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 2.86g (-2.43g, -45.94%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+14.00mg, +5.28%) | |
| Total Carbohydrates | 26.43g (+5.27g, +24.91%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.48g, -49.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Barley (water, Barley), Red Rice (water, Rice), Seasoning (maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [from Milk], Extra Virgin Olive Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+3.00kcal, +1.89%) | |
| Total Fat | 7.62g (+2.33g, +44.05%) | |
| Saturated Fat | 1.81g (+1.81g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 281.0mg (+16.00mg, +6.04%) | |
| Total Carbohydrates | 13.41g (-7.75g, -36.63%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.78g (-0.75g, -21.25%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (+1.60g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Vegetable Blend (broccoli, Carrot, Spinach, Pumpkin, Splited Peas, Avocado), White Rice, Tomato (non Gmo Maize Starch), Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Extra Virgin Olive Oil, Apple Powder, Smoked Paprika, Pea Protein Isolate, Brown Rice Protein, Sweet Paprika, Pink Himalayan Salt, Thyme, Allspice, Black Pepper, Chilli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 10.0g (+4.71g, +89.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-15.00mg, -5.66%) | |
| Total Carbohydrates | 16.67g (-4.49g, -21.22%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.38g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Green Olives, Tahini (sesame Seed Sauce), Blend Of One Or More Oils (canola, Soya, Olive), Lemon Juice, Lemon Salt, Fresh Garlic And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 10.0g (+4.71g, +89.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-15.00mg, -5.66%) | |
| Total Carbohydrates | 16.67g (-4.49g, -21.22%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.38g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Tahini (sesame Seed Sauce), Blend Of One Or More Oils (canola, Soya, Olive), Parsley, Onion, Lemon Juice, Fresh Garlic, Salt, Lemon Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-11.00kcal, -6.92%) | |
| Total Fat | 6.56g (+1.27g, +24.01%) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 279.0mg (+14.00mg, +5.28%) | |
| Total Carbohydrates | 24.59g (+3.43g, +16.21%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.28g (-0.25g, -7.08%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-2.13g, -30.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, White Pepper | ||