Kale Pasta Salad by Schnuck Markets, Inc: Similar Foods

Product:
Kale Pasta Salad
Brand:
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1826152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat20.35g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 522.0mg
Total Carbohydrates 13.27g
Dietary Fiber 1.8g
Sugars 4.42g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg
Iron, Fe0.88mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Throttle Pasta (pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin, Mononitrate, Riboflavin, Folic Acid,) Canola & Extra Virgin Olive Oil Blend), Basil Oil With Garlic(soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Salt, Sugar,), Kale, Feta Cheese, (feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose And Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Parmesan Cheese (pasteurized Part Skim Cows Milk Cheese Culture, Salt, Enzymes (aged Over 10months), Anti Caking (potato Starch, Powdered Cellulose, Natamycin), Sun Dried Tomatoes (tomatoes, Sulfur Dioxide( Added For Color Retention And A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+14.00kcal, +5.65%)
Total Fat11.35g (-9.00g, -44.23%)
Saturated Fat 2.84g (-1.58g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 532.0mg (+10.00mg, +1.92%)
Total Carbohydrates 28.37g (+15.10g, +113.79%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.13g (-2.29g, -51.81%)
Sugars, added N/A
Protein 10.64g (+4.45g, +71.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca199.0mg (+4.00mg, +2.05%)
Iron, Fe1.99mg (+1.11mg, +126.14%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Tomato Paste (not Less Than 31% Ntss), Casein, Contains Less Than 2% Of: Milk Protein Concentrate, Modified Corn Starch, Salsa Seasoning (salt, Sugar, Dehydrated Onion And Garlic, Dehydrated Jalapeno Pepper, Citric Acid, Xanthan Gum, Spice, Dehydrated Cilantro, Potassium Sorbate), Modified Potato Starch, Salt, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Aluminum Phosphate, Dextrose, Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Apple Cider Vinegar, Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Wheat Gluten, Disodium Phosphate, Mozzarella Cheese Type Flavor (mozzarella Cheese [milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Soy Flour, Nutrient Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate, Soy Lecithin Contains: Milk, Soy And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-21.00kcal, -8.47%)
Total Fat11.82g (-8.53g, -41.92%)
Saturated Fat 5.45g (+1.03g, +23.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 17.27g (+4.00g, +30.14%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 1.82g (-2.60g, -58.82%)
Sugars, added N/A
Protein 11.82g (+5.63g, +90.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca209.0mg (+14.00mg, +7.18%)
Iron, Fe0.65mg (-0.23mg, -26.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (37%), Cheese Sauce (20%) [cheese (cheese, Potato Starch), Medium Fat Soft Cheese, Water], Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Water, Sunflower Oil, Rehydrated Egg White, Wheat Starch Contains 2% Or Less Of Natural Flavoring From Non Meat Sources, Wheat Semolina, Salt, Calcium Chloride & Calcium Acetate (firming Agents), Yeast, Pectin (gelling Agent), Ammonium Bicarbonate (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-6.00kcal, -2.42%)
Total Fat10.16g (-10.19g, -50.07%)
Saturated Fat 5.47g (+1.05g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+22.00mg, +244.44%)
Sodium 516.0mg (-6.00mg, -1.15%)
Total Carbohydrates 24.22g (+10.95g, +82.52%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.56g (-2.86g, -64.71%)
Sugars, added N/A
Protein 12.5g (+6.31g, +101.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-7.00mg, -3.59%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese [{cultured Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose), Water, Yeast, Soybean Oil, Ranch Seasoning (onion Powder, Garlic Powder, Spices, Parsley, Yeast Extract], Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Avocado Guacamole Sauce (water, Avocado Guacamole Seasoning [creamer Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Modified Food Starch, Maltodextrin, Salt, Dried Onion, Avocado Powder {avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid, Vitamin E Added To Protect Color), Dried Cilantro, Garlic Powder, Citric Acid, Natural Flavors, Extractives Of Turmerici), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Applewood Smoked Cooked Bacon (bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring), Red Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+9.00kcal, +3.63%)
Total Fat10.62g (-9.73g, -47.81%)
Saturated Fat 2.21g (-2.21g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 28.32g (+15.05g, +113.41%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.54g (-0.88g, -19.91%)
Sugars, added N/A
Protein 10.62g (+4.43g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca177.0mg (-18.00mg, -9.23%)
Iron, Fe1.59mg (+0.71mg, +80.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Buttermilk, Dextrose, Baking Powder [baking Soda, Monocalcium Phosphate,sodium Aluminum Phosphate, Sodium Aluminium Phosphate], Contains 2% Or Less Of Each 0f The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate [for Freshness]),chicken Breast Patty (chicken Breast With Rib Meat, Water, Sodium Phosphate, Alt, Breaded With: Whe3at Flour, Salt, Spices, Wheat Flour,salt, Spices, Sweet Dairy Whey, Soybean Oil, Dextrose, Dehydrated Garlic Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat9.09g (-11.26g, -55.33%)
Saturated Fat 4.55g (+0.13g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 500.0mg (-22.00mg, -4.21%)
Total Carbohydrates 30.68g (+17.41g, +131.20%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.27g (-2.15g, -48.64%)
Sugars, added N/A
Protein 10.23g (+4.04g, +65.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+10.00mg, +5.13%)
Iron, Fe1.82mg (+0.94mg, +106.82%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Invert Cane Syrup, Yeast, Salt, Soybean Oil), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley), Sauce (water, Soybean Oil, Cream, Butter [cream, Natural Flavorings], Garlic Puree, Nonfat Dry Milk, Lemon Juice, Whey Protein Concentrate, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (emulsifier)], Modified Corn Starch, Salt, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid, Tocopherol], Monoglycerides [contains 2% Or Less Of Ascorbic Acid, Citric Acid], Dehydrated Garlic, Seasoning [maltodextrin, Natural Flavors, Salt, Yeast Extract], Potassium Sorbate And Sodium Benzoate [preservatives], Pectin, Lactic Acid, Xanthan Gum, Spices, Annatto And Turmeric [for Color]), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+19.00kcal, +7.66%)
Total Fat23.33g (+2.98g, +14.64%)
Saturated Fat 8.33g (+3.91g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 500.0mg (-22.00mg, -4.21%)
Total Carbohydrates 10.0g (-3.27g, -24.64%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (-1.09g, -24.66%)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Green Onion, Jalapenos (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [maintains Freshness], Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat8.33g (-12.02g, -59.07%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 35.0g (+21.73g, +163.75%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 1.67g (-2.75g, -62.22%)
Sugars, added N/A
Protein 10.0g (+3.81g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-28.00mg, -14.36%)
Iron, Fe3.0mg (+2.12mg, +240.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds, Xanthan Gum, Molasses, Linseeds, Cellulose, Corn Flour, Rice Bran, Yeast, Canola Oil, Salt, Apple Fiber, Psyllium Husk, Sourdough (fermented Quinoa, Rice And Maize Flour), Inulin, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid, Tartaric Acid (a Mold Inhibitor), Ascorbic Acid, Millet Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-28.00kcal, -11.29%)
Total Fat7.32g (-13.03g, -64.03%)
Saturated Fat 3.66g (-0.76g, -17.19%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 512.0mg (-10.00mg, -1.92%)
Total Carbohydrates 31.71g (+18.44g, +138.96%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.44g (-1.98g, -44.80%)
Sugars, added N/A
Protein 8.54g (+2.35g, +37.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca183.0mg (-12.00mg, -6.15%)
Iron, Fe2.2mg (+1.32mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil Sugar, Malt [malted Barley, Wheat Flour, Dextrose], Calcium Propionate And Potassium Sorbate (to Retard Spoilage)), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Pizza Sauce (fresh Vine Ripened California Tomatoes, Sea Salt, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Spices, Dehydrated Garlic, Naturally Derived Citric Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (to Retain Freshness), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Soy Flour, Sugar, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Of Less Of: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Soy Flour, Sugar, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Wheat Starch, Sesame Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-19.00kcal, -7.66%)
Total Fat7.19g (-13.16g, -64.67%)
Saturated Fat 3.27g (-1.15g, -26.02%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 490.0mg (-32.00mg, -6.13%)
Total Carbohydrates N/A
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.96g (-2.46g, -55.66%)
Sugars, added N/A
Protein 10.46g (+4.27g, +68.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.8mg
Calcium, Ca196.0mg (+1.00mg, +0.51%)
Iron, Fe0.47mg (-0.41mg, -46.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners (wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate) Toppings: Cheese Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch And Powdered Cellulose To Prevent Caking) Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Spice Blend: Spices (oregano, Pepper, Basil) Maltodextrin, Onion And Garlic, Soybean Oil, Parsley Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-17.00kcal, -6.85%)
Total Fat3.85g (-16.50g, -81.08%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 538.0mg (+16.00mg, +3.07%)
Total Carbohydrates 42.31g (+29.04g, +218.84%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 3.85g (-0.57g, -12.90%)
Sugars, added N/A
Protein 15.38g (+9.19g, +148.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-3.00mg, -1.54%)
Iron, Fe3.08mg (+2.20mg, +250.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.077mg
Niacin1.154mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat10.53g (-9.82g, -48.26%)
Saturated Fat 4.61g (+0.19g, +4.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 487.0mg (-35.00mg, -6.70%)
Total Carbohydrates 30.26g (+16.99g, +128.03%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 3.95g (-0.47g, -10.63%)
Sugars, added N/A
Protein 10.53g (+4.34g, +70.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca197.0mg (+2.00mg, +1.03%)
Iron, Fe1.89mg (+1.01mg, +114.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan, Romano And Asiago Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vegetable Oil Shortening (palm Oil, Canola Oil, Modified Palm Oil), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), 2% Or Less Of Nonfat Milk, Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate), Egg, Soybean Oil, Dried Garlic, Spices, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (=)
Total Fat12.0g (-8.35g, -41.03%)
Saturated Fat 4.8g (+0.38g, +8.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 536.0mg (+14.00mg, +2.68%)
Total Carbohydrates 25.6g (+12.33g, +92.92%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.4g (-2.02g, -45.70%)
Sugars, added N/A
Protein 11.2g (+5.01g, +80.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (-35.00mg, -17.95%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Dried Garlic, Sugar, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dahydrated Roll Donner)