Kale Pasta Salad by Schnuck Markets, Inc: Similar Foods

Product:
Kale Pasta Salad
Brand:
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1826152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat20.35g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 522.0mg
Total Carbohydrates 13.27g
Dietary Fiber 1.8g
Sugars 4.42g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg
Iron, Fe0.88mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Throttle Pasta (pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin, Mononitrate, Riboflavin, Folic Acid,) Canola & Extra Virgin Olive Oil Blend), Basil Oil With Garlic(soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Salt, Sugar,), Kale, Feta Cheese, (feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose And Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Parmesan Cheese (pasteurized Part Skim Cows Milk Cheese Culture, Salt, Enzymes (aged Over 10months), Anti Caking (potato Starch, Powdered Cellulose, Natamycin), Sun Dried Tomatoes (tomatoes, Sulfur Dioxide( Added For Color Retention And A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+14.00kcal, +5.65%)
Total Fat11.35g (-9.00g, -44.23%)
Saturated Fat 2.84g (-1.58g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 532.0mg (+10.00mg, +1.92%)
Total Carbohydrates 28.37g (+15.10g, +113.79%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.13g (-2.29g, -51.81%)
Sugars, added N/A
Protein 10.64g (+4.45g, +71.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca199.0mg (+4.00mg, +2.05%)
Iron, Fe1.99mg (+1.11mg, +126.14%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Tomato Paste (not Less Than 31% Ntss), Casein, Contains Less Than 2% Of: Milk Protein Concentrate, Modified Corn Starch, Salsa Seasoning (salt, Sugar, Dehydrated Onion And Garlic, Dehydrated Jalapeno Pepper, Citric Acid, Xanthan Gum, Spice, Dehydrated Cilantro, Potassium Sorbate), Modified Potato Starch, Salt, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Aluminum Phosphate, Dextrose, Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Apple Cider Vinegar, Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Wheat Gluten, Disodium Phosphate, Mozzarella Cheese Type Flavor (mozzarella Cheese [milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Soy Flour, Nutrient Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate, Soy Lecithin Contains: Milk, Soy And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-6.00kcal, -2.42%)
Total Fat10.16g (-10.19g, -50.07%)
Saturated Fat 5.47g (+1.05g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+22.00mg, +244.44%)
Sodium 516.0mg (-6.00mg, -1.15%)
Total Carbohydrates 24.22g (+10.95g, +82.52%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.56g (-2.86g, -64.71%)
Sugars, added N/A
Protein 12.5g (+6.31g, +101.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-7.00mg, -3.59%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese [{cultured Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose), Water, Yeast, Soybean Oil, Ranch Seasoning (onion Powder, Garlic Powder, Spices, Parsley, Yeast Extract], Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Avocado Guacamole Sauce (water, Avocado Guacamole Seasoning [creamer Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Modified Food Starch, Maltodextrin, Salt, Dried Onion, Avocado Powder {avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid, Vitamin E Added To Protect Color), Dried Cilantro, Garlic Powder, Citric Acid, Natural Flavors, Extractives Of Turmerici), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Applewood Smoked Cooked Bacon (bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring), Red Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+9.00kcal, +3.63%)
Total Fat10.62g (-9.73g, -47.81%)
Saturated Fat 2.21g (-2.21g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 28.32g (+15.05g, +113.41%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.54g (-0.88g, -19.91%)
Sugars, added N/A
Protein 10.62g (+4.43g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca177.0mg (-18.00mg, -9.23%)
Iron, Fe1.59mg (+0.71mg, +80.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Buttermilk, Dextrose, Baking Powder [baking Soda, Monocalcium Phosphate,sodium Aluminum Phosphate, Sodium Aluminium Phosphate], Contains 2% Or Less Of Each 0f The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate [for Freshness]),chicken Breast Patty (chicken Breast With Rib Meat, Water, Sodium Phosphate, Alt, Breaded With: Whe3at Flour, Salt, Spices, Wheat Flour,salt, Spices, Sweet Dairy Whey, Soybean Oil, Dextrose, Dehydrated Garlic Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat9.09g (-11.26g, -55.33%)
Saturated Fat 4.55g (+0.13g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 500.0mg (-22.00mg, -4.21%)
Total Carbohydrates 30.68g (+17.41g, +131.20%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.27g (-2.15g, -48.64%)
Sugars, added N/A
Protein 10.23g (+4.04g, +65.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+10.00mg, +5.13%)
Iron, Fe1.82mg (+0.94mg, +106.82%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Invert Cane Syrup, Yeast, Salt, Soybean Oil), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley), Sauce (water, Soybean Oil, Cream, Butter [cream, Natural Flavorings], Garlic Puree, Nonfat Dry Milk, Lemon Juice, Whey Protein Concentrate, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (emulsifier)], Modified Corn Starch, Salt, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid, Tocopherol], Monoglycerides [contains 2% Or Less Of Ascorbic Acid, Citric Acid], Dehydrated Garlic, Seasoning [maltodextrin, Natural Flavors, Salt, Yeast Extract], Potassium Sorbate And Sodium Benzoate [preservatives], Pectin, Lactic Acid, Xanthan Gum, Spices, Annatto And Turmeric [for Color]), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+19.00kcal, +7.66%)
Total Fat23.33g (+2.98g, +14.64%)
Saturated Fat 8.33g (+3.91g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 500.0mg (-22.00mg, -4.21%)
Total Carbohydrates 10.0g (-3.27g, -24.64%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (-1.09g, -24.66%)
Sugars, added N/A
Protein 6.67g (+0.48g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Green Onion, Jalapenos (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [maintains Freshness], Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat8.33g (-12.02g, -59.07%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 35.0g (+21.73g, +163.75%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 1.67g (-2.75g, -62.22%)
Sugars, added N/A
Protein 10.0g (+3.81g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-28.00mg, -14.36%)
Iron, Fe3.0mg (+2.12mg, +240.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds, Xanthan Gum, Molasses, Linseeds, Cellulose, Corn Flour, Rice Bran, Yeast, Canola Oil, Salt, Apple Fiber, Psyllium Husk, Sourdough (fermented Quinoa, Rice And Maize Flour), Inulin, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid, Tartaric Acid (a Mold Inhibitor), Ascorbic Acid, Millet Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (to Retain Freshness), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Soy Flour, Sugar, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat3.0g (-17.35g, -85.26%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 48.0g (+34.73g, +261.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+1.58g, +35.75%)
Sugars, added N/A
Protein 8.0g (+1.81g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+5.00mg, +2.56%)
Iron, Fe2.88mg (+2.00mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Of Less Of: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Soy Flour, Sugar, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Wheat Starch, Sesame Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-17.00kcal, -6.85%)
Total Fat3.85g (-16.50g, -81.08%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 538.0mg (+16.00mg, +3.07%)
Total Carbohydrates 42.31g (+29.04g, +218.84%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 3.85g (-0.57g, -12.90%)
Sugars, added N/A
Protein 15.38g (+9.19g, +148.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-3.00mg, -1.54%)
Iron, Fe3.08mg (+2.20mg, +250.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.077mg
Niacin1.154mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (=)
Total Fat12.0g (-8.35g, -41.03%)
Saturated Fat 4.8g (+0.38g, +8.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 536.0mg (+14.00mg, +2.68%)
Total Carbohydrates 25.6g (+12.33g, +92.92%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.4g (-2.02g, -45.70%)
Sugars, added N/A
Protein 11.2g (+5.01g, +80.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (-35.00mg, -17.95%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Dried Garlic, Sugar, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dahydrated Roll Donner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+12.00kcal, +4.84%)
Total Fat13.33g (-7.02g, -34.50%)
Saturated Fat 6.0g (+1.58g, +35.75%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+21.00mg, +233.33%)
Sodium 507.0mg (-15.00mg, -2.87%)
Total Carbohydrates 23.33g (+10.06g, +75.81%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.0g (-2.42g, -54.75%)
Sugars, added N/A
Protein 10.67g (+4.48g, +72.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-22.00mg, -11.28%)
Iron, Fe0.87mg (-0.01mg, -1.14%)
Potassium, KN/A
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Water, Tomato Concentrate, Contains Less Than 2% Of Basil, Citric Acid, Granulated Garlic, Oregano, Parmesan And Romano Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-15.00kcal, -6.05%)
Total Fat1.16g (-19.19g, -94.30%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 512.0mg (-10.00mg, -1.92%)
Total Carbohydrates 44.19g (+30.92g, +233.01%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 9.3g (+4.88g, +110.41%)
Sugars, added N/A
Protein 9.3g (+3.11g, +50.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca186.0mg (-9.00mg, -4.62%)
Iron, Fe2.51mg (+1.63mg, +185.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Brown Sugar, Honey, Wheat Gluten, Yeast, Oat Fiber, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes, Distilled Vinegar, Soybean Oil, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+17.00kcal, +6.85%)
Total Fat13.27g (-7.08g, -34.79%)
Saturated Fat 5.31g (+0.89g, +20.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+22.00mg, +244.44%)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 24.78g (+11.51g, +86.74%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.88g (-3.54g, -80.09%)
Sugars, added N/A
Protein 13.27g (+7.08g, +114.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+23.00mg, +11.79%)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K18.0mg (+18.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cooked Seasoned Beef Crumbles (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [color]), Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red And Green Jalapeno Peppers, Salt, Enzymes), Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Water, Green Chile Pepper, Seasoning (salt, Dehydrated Garlic And Onion, Sugar, Hydrolyzed Corn Gluten, Chili Pepper, Spices, Citric Acid, Maltodextrin, Natural Flavor), Cornstarch, Seasoning (salt, Sugar, Onion Powder, Corn Syrup Solids, Garlic Powder, Spices, Maltodextrin, Citric Acid, Concentrated Lemon Juice, Orange Juice Solids, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Vinegar, Natural Flavors, Lime Juice Solids), Soybean Oil Tortilla: Unbleached Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat7.89g (-12.46g, -61.23%)
Saturated Fat 1.05g (-3.37g, -76.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 39.47g (+26.20g, +197.44%)
Dietary Fiber 15.8g (+14.00g, +777.78%)
Sugars 2.63g (-1.79g, -40.50%)
Sugars, added N/A
Protein 15.79g (+9.60g, +155.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+25.00mg, +12.82%)
Iron, Fe3.95mg (+3.07mg, +348.86%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chickpea Flour, Avocado Pulp, Rice Protein, Pea Protein, Potato Starch, Cellulose, Corn Starch, Tapioca Starch, Xanthan Gum, Canola Oil, Inulin, Pear Juice, Concentrate, Milled Golden Linseed, Spinach Powder, Salt, Citric Acid (a Natural Mold Inhibitor), Guar Gum, Psyllium Husk, Cultured Dextrose, Rowanberry Extract, Fermented Rice, Modified Cellulose, Malic Acid (a Natural Mold Inhibitor), Tartaric Acid (a Natural Mold Inhibitor), Dried Chlorella, Glucono Delta Lactone, Onion Powder, Dried Coriander Leaf, Garlic Powder