Culinaria 9 Grain Salad With Whole Grains & Kale by Schnuck Markets, Inc: Similar Foods

Product:
9 Grain Salad With Whole Grains & Kale
Brand:
Culinaria
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat8.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.0g
Sugars 1.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca20.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Seven Grains (seven Grains [whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds], Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Grains (seven Grains {whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds}, Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+9.00kcal, +8.18%)
Total Fat0.85g (-7.15g, -89.38%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 349.0mg (-11.00mg, -3.06%)
Total Carbohydrates 22.98g (+12.98g, +129.80%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 9.36g (+8.36g, +836.00%)
Sugars, added N/A
Protein 4.68g (+2.68g, +134.00%)
Core Vitamins and Minerals
Vitamin A, IU745.0IU (-5.00IU, -0.67%)
Vitamin C, total ascorbic acid11.5mg (+5.50mg, +91.67%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe0.61mg (+0.25mg, +69.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice & Vegetables: Rice (rice, Water), Broccoli, Carrots, Water Chestnuts, Red Bell Peppers Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), High Fructose Corn Syrup, Vinegar, Food Starch Modified, Chili Garlic Sauce (salted Chili Pepper, Garlic, White Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Spices, Dried Garlic, Sesame Oil, Xanthan Gum, Caramel (color) And Sorbic Acid (preservative) Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+9.00kcal, +8.18%)
Total Fat5.45g (-2.55g, -31.88%)
Saturated Fat 0.8g (+0.30g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 359.0mg (-1.00mg, -0.28%)
Total Carbohydrates 13.14g (+3.14g, +31.40%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 7.37g (+6.37g, +637.00%)
Sugars, added N/A
Protein 4.17g (+2.17g, +108.50%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-29.00IU, -3.87%)
Vitamin C, total ascorbic acid1.9mg (-4.10mg, -68.33%)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.46mg (+0.10mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spice), Fried In Vegetable Oil, Water, Carrots, Green Beans, Baby Corn, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains 2% Or Less Of: Wine Vinegar, Tomato Paste, Ginger, Cornstarch, Sesame Seeds, Honey, Garlic, Yeast Extract, Potassium Chloride, Red Pepper, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-19.00kcal, -17.27%)
Total Fat1.26g (-6.74g, -84.25%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-32.00mg, -8.89%)
Total Carbohydrates 15.15g (+5.15g, +51.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.02g (+1.02g, +102.00%)
Sugars, added N/A
Protein 4.55g (+2.55g, +127.50%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+8.00IU, +1.07%)
Vitamin C, total ascorbic acid13.6mg (+7.60mg, +126.67%)
Calcium, Ca20.0mg (=)
Iron, Fe0.73mg (+0.37mg, +102.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (onion, Broccoli, Zucchini, Corn, Red Pepper, Green Pepper), Pasteurized Egg Whites, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Black Beans (black Beans, Water, Salt), Brown Rice (water, Brown Rice), Corn Starch, Evaporated Cane Juice, Canola Oil, Lemon Juice, Sea Salt, Garlic Chipotle Pepper, Chili Powder, Ancho Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+20.00kcal, +18.18%)
Total Fat5.8g (-2.20g, -27.50%)
Saturated Fat 0.72g (+0.22g, +44.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-12.00mg, -3.33%)
Total Carbohydrates 14.49g (+4.49g, +44.90%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 2.9g (+1.90g, +190.00%)
Sugars, added N/A
Protein 2.17g (+0.17g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (-25.00IU, -3.33%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca43.0mg (+23.00mg, +115.00%)
Iron, Fe1.3mg (+0.94mg, +261.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Onions, Grape Leaves, Water, Extra Virgin Olive Oil, Fresh Dill, Currants, Pine Nuts, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat6.53g (-1.47g, -18.37%)
Saturated Fat 2.04g (+1.54g, +308.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 347.0mg (-13.00mg, -3.61%)
Total Carbohydrates 9.39g (-0.61g, -6.10%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 6.12g (+5.12g, +512.00%)
Sugars, added N/A
Protein 2.04g (+0.04g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.5mg (-5.50mg, -91.67%)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.44mg (+0.08mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Fire Roasted Tomatoes In Tomato Juice Diced Tomatoes In Tomato Juice, Canola Oil, Sugar, Bacon (cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Contains Less Than 2% Of: Onions, Butter (cream, Salt), Cheese Base (cheddar, Romano And Parmesan Cheese [cows' Milk, Cultures, Salt, Enzymes], Whey, Water, Natural Flavoring, Salt, Disodium Phosphate), Modified Food Starch, Salt, Basil, Yeast Extract, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Cultured Dextrose, Bacon Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Dehydrated Garlic, Liquid Smoke Flavor (purified Natural Wood Smoke, Water), Spice, Dehydrated Onions, Annatto Extract For Color, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-38.00kcal, -34.55%)
Total Fat3.2g (-4.80g, -60.00%)
Saturated Fat 1.6g (+1.10g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 344.0mg (-16.00mg, -4.44%)
Total Carbohydrates 7.2g (-2.80g, -28.00%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 4.8g (+3.80g, +380.00%)
Sugars, added N/A
Protein 3.2g (+1.20g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU760.0IU (+10.00IU, +1.33%)
Vitamin C, total ascorbic acid9.6mg (+3.60mg, +60.00%)
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.15mg (+0.79mg, +219.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported San Marzano Italian Whole Peeled Tomatoes, California Whole Pealed And Crushed Tomatoes, Cream, Vodka (vodka, Salt), Natural Flavor, Onions, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Cellulose (to Prevent Caking)), Whey, Imported Extra Virgin Olive Oil, Sea Salt, Fresh Garlic, Basil, Oregano, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-31.00kcal, -28.18%)
Total Fat5.7g (-2.30g, -28.75%)
Saturated Fat 0.66g (+0.16g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-35.00mg, -9.72%)
Total Carbohydrates 5.7g (-4.30g, -43.00%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 0.88g (-0.12g, -12.00%)
Sugars, added N/A
Protein 0.88g (-1.12g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU768.0IU (+18.00IU, +2.40%)
Vitamin C, total ascorbic acid9.2mg (+3.20mg, +53.33%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe0.16mg (-0.20mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural* Chicken Stock (water, Natural* Chicken Base [chicken Meat With Natural Juices, Salt, Cane Sugar, Maltodextrin {from Corn}, Chicken Fat, Yeast Extract, Natural Flavors, Dried Onion, Spice Extractives, Turmeric]), Coconut Milk (coconut, Water, Guar Gum), Onion, Cremini Mushrooms, Kale, Roasted Red & Yellow Peppers, Ginger, Garlic, Modified Corn Starch, Fish Sauce (wild Caught Anchovies, Sea Salt), Cultured Dextrose, Rice Bran Oil, Cilantro, Lemongrass, Sugar, Lime Juice, Sea Salt, Kaffir Lime Leaves, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat6.53g (-1.47g, -18.37%)
Saturated Fat 4.08g (+3.58g, +716.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 327.0mg (-33.00mg, -9.17%)
Total Carbohydrates 5.71g (-4.29g, -42.90%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 1.63g (+0.63g, +63.00%)
Sugars, added N/A
Protein 2.86g (+0.86g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.29mg (-0.07mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dry Whey, Flavorings, Sugar, Carrot Powder, And Turmeric {color}]), Coconut Milk (coconut Milk, Water, Xanthan Gum), Cooked Salmon Crumbles (wild Sockeye Salmon, Water, Vegetable Protein [pea Protein Isolate, Pea Protein], Less Than 2% Spices [including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), White & Crimini Mushrooms, Cream, Red Bell Peppers, Onions, Modified Cornstarch, Carrots, Bamboo Shoots, Yellow Curry Paste (lemongrass, Garlic, Shallots, Salt, Galangal [thai Ginger], Dried Red Chili Pepper, Spices, Kaffir Lime Peel, Turmeric [spice, Color]), Garlic, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Ginger, Fish Sauce (cured Anchovy, Salt And Water), Sugar, Canola Oil; Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prep], Egg White Lysozyme), Cilantro, Jalapeno Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-39.00kcal, -35.45%)
Total Fat0.83g (-7.17g, -89.63%)
Saturated Fat 0.21g (-0.29g, -58.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 329.0mg (-31.00mg, -8.61%)
Total Carbohydrates 11.67g (+1.67g, +16.70%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 3.75g (+2.75g, +275.00%)
Sugars, added N/A
Protein 4.17g (+2.17g, +108.50%)
Core Vitamins and Minerals
Vitamin A, IU729.0IU (-21.00IU, -2.80%)
Vitamin C, total ascorbic acid0.5mg (-5.50mg, -91.67%)
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe0.75mg (+0.39mg, +108.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas, Chicken Meat, Carrots, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Red Peppers, Butternut Squash, Lentils, Dehydrated Onions, Contains Less Than 2% Of: Dates, Modified Food Starch, Salt, Spice, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Gluten, Sugar, Parsley, Dehydrated Garlic, Concentrated Lemon Juice, Soy Protein Concentrate, Paprika, Sodium Phosphate, Dehydrated Green Peppers, Flavoring, Corn Maltodextrin, Mustard Flour, Chicken Stock, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat3.17g (-4.83g, -60.38%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-8.00mg, -2.22%)
Total Carbohydrates 19.72g (+9.72g, +97.20%)
Dietary Fiber 4.2g (+1.20g, +40.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 6.34g (+4.34g, +217.00%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid19.0mg (+13.00mg, +216.67%)
Calcium, Ca42.0mg (+22.00mg, +110.00%)
Iron, Fe1.27mg (+0.91mg, +252.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chili Verde Sauce (roasted Tomatillo, Yellow Onion, Poblano Peppers, Jalapenos, Cilantro, Garlic, Agave, Sea Salt, Lime Juice, Apple Cider Vinegar, Oregano And Spices), Tofu* (water, Soy Beans, Calcium Sulfate), Black Eyed Peas*, Red Bell Peppers, Sweet Earth Chipotle Seitan (water, Vital Wheat Gluten, Natural Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Puree, Cane Sugar*, Yellow Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu And Spices ), Onion, Spinach, Pressed Barley, Soy Fiber Okara*, Sea Salt, Green Onions, Jalapenos, Canola Oil And Spices Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Oat Fiber, Canola Oil, Flax Seed, Sea Salt, Vital Wheat Gluten, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-36.00kcal, -32.73%)
Total Fat1.1g (-6.90g, -86.25%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 324.0mg (-36.00mg, -10.00%)
Total Carbohydrates 14.71g (+4.71g, +47.10%)
Dietary Fiber 1.5g (-1.50g, -50.00%)
Sugars 11.03g (+10.03g, +1003.00%)
Sugars, added N/A
Protein 2.21g (+0.21g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-15.00IU, -2.00%)
Vitamin C, total ascorbic acid13.2mg (+7.20mg, +120.00%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.06mg (+0.70mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt, Citric Acid), Water, Tomato Paste, Brown Sugar, Red Bell Pepper, Green Pepper, Onion, Garlic, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies [fish], Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Cider Vinegar, Balsamic Vinegar (naturally Occurring Sulfur Dioxide), Canola Oil, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Spices, Salt, Paprika, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+23.00kcal, +20.91%)
Total Fat4.1g (-3.90g, -48.75%)
Saturated Fat 1.03g (+0.53g, +106.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 405.0mg (+45.00mg, +12.50%)
Total Carbohydrates 17.95g (+7.95g, +79.50%)
Dietary Fiber 0.5g (-2.50g, -83.33%)
Sugars 1.03g (+0.03g, +3.00%)
Sugars, added N/A
Protein 4.62g (+2.62g, +131.00%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+19.00IU, +2.53%)
Vitamin C, total ascorbic acid7.7mg (+1.70mg, +28.33%)
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.74mg (+0.38mg, +105.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paella Broth (water, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Salt, Chablis Wine, Saffron), Rice, Cooked Seasoned Chicken Thigh Meat (chicken Thigh Meat, Water, Less Than 2% Tapioca Starch, Lemon Juice Concentrate, Vinegar, Salt), Cooked Pork Crumble With Chorizo Seasoning (pork, Water, Seasoning [paprikas, Chili Pepper, Salt, Garlic, Spices, Sugar], Salt), Tomatoes (tomato, Calcium Chloride), Red Bell Peppers, Green Zucchini Squash, Onion, Extra Virgin Olive Oil, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+50.00kcal, +45.45%)
Total Fat3.5g (-4.50g, -56.25%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (-20.00mg, -5.56%)
Total Carbohydrates 22.0g (+12.00g, +120.00%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (+6.00g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca20.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Salmon, Sushi Ebi 3l (shrimp, Salt), Avocado, Cucumber, Tuna, Yellowfin (yellowfin Tuna), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Dried Hoshi Nori
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-41.00kcal, -37.27%)
Total Fat1.02g (-6.98g, -87.25%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-13.00mg, -3.61%)
Total Carbohydrates 11.43g (+1.43g, +14.30%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 2.04g (+1.04g, +104.00%)
Sugars, added N/A
Protein 3.67g (+1.67g, +83.50%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid3.7mg (-2.30mg, -38.33%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.1mg (+0.74mg, +205.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Carrots*, Onion*, Celery*, Sea Salt), Water, Lentils*, Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas*, Onions*, Carrots*, Contains 2% Or Less Of: Garlic*, Cilantro*, Canola Oil*, Sugar*, Turmeric*, Sea Salt, Spices* And Corn Starch*