Harris Teeter General Tso's Chicken by Harris Teeter Inc: Similar Foods

Product:
General Tso's Chicken
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat0.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 349.0mg
Total Carbohydrates 22.98g
Dietary Fiber 0.9g
Sugars 9.36g
Sugars, added N/A
Protein 4.68g
Core Vitamins and Minerals
Vitamin A, IU745.0IU
Vitamin C, total ascorbic acid11.5mg
Calcium, Ca9.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice & Vegetables: Rice (rice, Water), Broccoli, Carrots, Water Chestnuts, Red Bell Peppers Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), High Fructose Corn Syrup, Vinegar, Food Starch Modified, Chili Garlic Sauce (salted Chili Pepper, Garlic, White Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Spices, Dried Garlic, Sesame Oil, Xanthan Gum, Caramel (color) And Sorbic Acid (preservative) Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total Fat8.0g (+7.15g, +841.18%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 360.0mg (+11.00mg, +3.15%)
Total Carbohydrates 10.0g (-12.98g, -56.48%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 1.0g (-8.36g, -89.32%)
Sugars, added N/A
Protein 2.0g (-2.68g, -57.26%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+5.00IU, +0.67%)
Vitamin C, total ascorbic acid6.0mg (-5.50mg, -47.83%)
Calcium, Ca20.0mg (+11.00mg, +122.22%)
Iron, Fe0.36mg (-0.25mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Grains (seven Grains {whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds}, Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total Fat8.0g (+7.15g, +841.18%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 360.0mg (+11.00mg, +3.15%)
Total Carbohydrates 10.0g (-12.98g, -56.48%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 1.0g (-8.36g, -89.32%)
Sugars, added N/A
Protein 2.0g (-2.68g, -57.26%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+5.00IU, +0.67%)
Vitamin C, total ascorbic acid6.0mg (-5.50mg, -47.83%)
Calcium, Ca20.0mg (+11.00mg, +122.22%)
Iron, Fe0.36mg (-0.25mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Seven Grains (seven Grains [whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds], Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat5.45g (+4.60g, +541.18%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 359.0mg (+10.00mg, +2.87%)
Total Carbohydrates 13.14g (-9.84g, -42.82%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 7.37g (-1.99g, -21.26%)
Sugars, added N/A
Protein 4.17g (-0.51g, -10.90%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-24.00IU, -3.22%)
Vitamin C, total ascorbic acid1.9mg (-9.60mg, -83.48%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.46mg (-0.15mg, -24.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spice), Fried In Vegetable Oil, Water, Carrots, Green Beans, Baby Corn, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains 2% Or Less Of: Wine Vinegar, Tomato Paste, Ginger, Cornstarch, Sesame Seeds, Honey, Garlic, Yeast Extract, Potassium Chloride, Red Pepper, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+34.00kcal, +28.57%)
Total Fat4.71g (+3.86g, +454.12%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 332.0mg (-17.00mg, -4.87%)
Total Carbohydrates 21.18g (-1.80g, -7.83%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 6.76g (-2.60g, -27.78%)
Sugars, added N/A
Protein 6.76g (+2.08g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-10.00IU, -1.34%)
Vitamin C, total ascorbic acid4.4mg (-7.10mg, -61.74%)
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.06mg (+0.45mg, +73.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl [fried Rice (cooked Rice, Carrots, Red Bell Pepper, Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Sesame Oil, Raisin Juice Concentrate, Seasonings (sugar, Yeast Extract, Salt, Tea Powder, Soy Lecithin, Xanthan Gum, Spice Extract, Citric Acid), Vegetable Oil, Salt), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Wine Vinegar, Orange Juice Concentrate, Corn Starch, Ginger, Contains 2% Or Less Of: Honey, Salt, Garlic, Red Chili Peppers, Xanthan Gum, Extractive Of Paprika), Broccoli], Stix [filling: (chicken, Cabbage, Yellow Carrots, Cornstarch, Red Cabbage, Green Onion, Red Bell Pepper, Sugar, Contains 2% Or Less Of: Functional Soy Protein Concentrate, Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Ginger, Distilled White Vinegar, Salt, Yeast Extract, Chicken Soup Base (roasted Chicken, Salt, Sugar, Onion Powder, Natural Flavorings), Garlic Powder, Onion Powder, Spices), Wrapper: (water, Sesame Seeds (white And Black), Tapioca Dextrin, Wheat Flour, Contains 2% Or Less Of: Vegetable Oil, Salt) Fried In Vegetable Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-28.00kcal, -23.53%)
Total Fat1.26g (+0.41g, +48.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 328.0mg (-21.00mg, -6.02%)
Total Carbohydrates 15.15g (-7.83g, -34.07%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.02g (-7.34g, -78.42%)
Sugars, added N/A
Protein 4.55g (-0.13g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+13.00IU, +1.74%)
Vitamin C, total ascorbic acid13.6mg (+2.10mg, +18.26%)
Calcium, Ca20.0mg (+11.00mg, +122.22%)
Iron, Fe0.73mg (+0.12mg, +19.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (onion, Broccoli, Zucchini, Corn, Red Pepper, Green Pepper), Pasteurized Egg Whites, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Black Beans (black Beans, Water, Salt), Brown Rice (water, Brown Rice), Corn Starch, Evaporated Cane Juice, Canola Oil, Lemon Juice, Sea Salt, Garlic Chipotle Pepper, Chili Powder, Ancho Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+41.00kcal, +34.45%)
Total Fat3.5g (+2.65g, +311.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 340.0mg (-9.00mg, -2.58%)
Total Carbohydrates 22.0g (-0.98g, -4.26%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.0g (-6.36g, -67.95%)
Sugars, added N/A
Protein 8.0g (+3.32g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+5.00IU, +0.67%)
Vitamin C, total ascorbic acid2.4mg (-9.10mg, -79.13%)
Calcium, Ca20.0mg (+11.00mg, +122.22%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Salmon, Sushi Ebi 3l (shrimp, Salt), Avocado, Cucumber, Tuna, Yellowfin (yellowfin Tuna), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Dried Hoshi Nori
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat6.53g (+5.68g, +668.24%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 347.0mg (-2.00mg, -0.57%)
Total Carbohydrates 9.39g (-13.59g, -59.14%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 6.12g (-3.24g, -34.62%)
Sugars, added N/A
Protein 2.04g (-2.64g, -56.41%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-31.00IU, -4.16%)
Vitamin C, total ascorbic acid0.5mg (-11.00mg, -95.65%)
Calcium, Ca33.0mg (+24.00mg, +266.67%)
Iron, Fe0.44mg (-0.17mg, -27.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Fire Roasted Tomatoes In Tomato Juice Diced Tomatoes In Tomato Juice, Canola Oil, Sugar, Bacon (cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Contains Less Than 2% Of: Onions, Butter (cream, Salt), Cheese Base (cheddar, Romano And Parmesan Cheese [cows' Milk, Cultures, Salt, Enzymes], Whey, Water, Natural Flavoring, Salt, Disodium Phosphate), Modified Food Starch, Salt, Basil, Yeast Extract, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Cultured Dextrose, Bacon Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Dehydrated Garlic, Liquid Smoke Flavor (purified Natural Wood Smoke, Water), Spice, Dehydrated Onions, Annatto Extract For Color, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+11.00kcal, +9.24%)
Total Fat5.8g (+4.95g, +582.35%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 348.0mg (-1.00mg, -0.29%)
Total Carbohydrates 14.49g (-8.49g, -36.95%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.9g (-6.46g, -69.02%)
Sugars, added N/A
Protein 2.17g (-2.51g, -53.63%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (-20.00IU, -2.68%)
Vitamin C, total ascorbic acid0.0mg (-11.50mg, -100.00%)
Calcium, Ca43.0mg (+34.00mg, +377.78%)
Iron, Fe1.3mg (+0.69mg, +113.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Onions, Grape Leaves, Water, Extra Virgin Olive Oil, Fresh Dill, Currants, Pine Nuts, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-25.00kcal, -21.01%)
Total Fat6.53g (+5.68g, +668.24%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 327.0mg (-22.00mg, -6.30%)
Total Carbohydrates 5.71g (-17.27g, -75.15%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.63g (-7.73g, -82.59%)
Sugars, added N/A
Protein 2.86g (-1.82g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-31.00IU, -4.16%)
Vitamin C, total ascorbic acid2.4mg (-9.10mg, -79.13%)
Calcium, Ca8.0mg (-1.00mg, -11.11%)
Iron, Fe0.29mg (-0.32mg, -52.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dry Whey, Flavorings, Sugar, Carrot Powder, And Turmeric {color}]), Coconut Milk (coconut Milk, Water, Xanthan Gum), Cooked Salmon Crumbles (wild Sockeye Salmon, Water, Vegetable Protein [pea Protein Isolate, Pea Protein], Less Than 2% Spices [including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), White & Crimini Mushrooms, Cream, Red Bell Peppers, Onions, Modified Cornstarch, Carrots, Bamboo Shoots, Yellow Curry Paste (lemongrass, Garlic, Shallots, Salt, Galangal [thai Ginger], Dried Red Chili Pepper, Spices, Kaffir Lime Peel, Turmeric [spice, Color]), Garlic, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Ginger, Fish Sauce (cured Anchovy, Salt And Water), Sugar, Canola Oil; Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prep], Egg White Lysozyme), Cilantro, Jalapeno Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+14.00kcal, +11.76%)
Total Fat5.88g (+5.03g, +591.76%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 322.0mg (-27.00mg, -7.74%)
Total Carbohydrates 15.69g (-7.29g, -31.72%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.96g (-7.40g, -79.06%)
Sugars, added N/A
Protein 4.71g (+0.03g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+39.00IU, +5.23%)
Vitamin C, total ascorbic acid9.4mg (-2.10mg, -18.26%)
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe1.06mg (+0.45mg, +73.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puttanesca Sauce (water, Crusted Tomatoes, Tomatoes, Olive Oil, Corn Starch, Parmesan Cheese [milk, Salt, Cultures], Salt, Garlic, Parsley, Anchovy Extract, Natural Flavors, Spices), Gnocchi (wheat Flour, Potato, Water, Canola Oil, Salt), Chicken (boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), Roasted Vegetable (eggplant, Yellow Squash, Zucchini, Red And Yellow Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-33.00kcal, -27.73%)
Total Fat2.86g (+2.01g, +236.47%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 343.0mg (-6.00mg, -1.72%)
Total Carbohydrates 5.71g (-17.27g, -75.15%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.71g (-8.65g, -92.41%)
Sugars, added N/A
Protein 9.29g (+4.61g, +98.50%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-31.00IU, -4.16%)
Vitamin C, total ascorbic acid10.7mg (-0.80mg, -6.96%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.51mg (-0.10mg, -16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Bliss Potatoes (red Skin Potatoes [potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate { Added To Maintain Freshness}], Vegetable Roasting Oil {soybean Oil, Garlic, Onion, Basil, Olive Oil, Salt, White Balsamic Vinegar {champagne Vinegar, White Grape Juice Concentrate}, Garlic Powder, Sugar, Black Pepper]) , Chicken Breast (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of Soy Protein Concentrate, Sodium Lactate, Salt, Modified Cornstarch, Carrageenan, Sodium Phosphate]), Steamed Broccoli (water, Broccoli Florets), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chves, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+18.00kcal, +15.13%)
Total Fat10.13g (+9.28g, +1091.76%)
Saturated Fat 5.73g (+5.73g)
Trans Fat 0.22g (+0.22g)
Cholesterol 40.0mg (+29.00mg, +263.64%)
Sodium 326.0mg (-23.00mg, -6.59%)
Total Carbohydrates 6.61g (-16.37g, -71.24%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (-8.48g, -90.60%)
Sugars, added N/A
Protein 4.85g (+0.17g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (+26.00IU, +3.49%)
Vitamin C, total ascorbic acid1.1mg (-10.40mg, -90.43%)
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.79mg (+0.18mg, +29.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Whipping Cream (cream, Carrageenan), Cooked Chicken Breast, White And Wild Rice Blend [enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice], Celery, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Roasted Red Pepper (red Pepper, Water, Salt, Citric Acid), Modified Cornstarch, Sugar, Cultured Sugar, Salt, Garlic Powder, White Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat3.17g (+2.32g, +272.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 352.0mg (+3.00mg, +0.86%)
Total Carbohydrates 19.72g (-3.26g, -14.19%)
Dietary Fiber 4.2g (+3.30g, +366.67%)
Sugars 1.41g (-7.95g, -84.94%)
Sugars, added N/A
Protein 6.34g (+1.66g, +35.47%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-41.00IU, -5.50%)
Vitamin C, total ascorbic acid19.0mg (+7.50mg, +65.22%)
Calcium, Ca42.0mg (+33.00mg, +366.67%)
Iron, Fe1.27mg (+0.66mg, +108.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chili Verde Sauce (roasted Tomatillo, Yellow Onion, Poblano Peppers, Jalapenos, Cilantro, Garlic, Agave, Sea Salt, Lime Juice, Apple Cider Vinegar, Oregano And Spices), Tofu* (water, Soy Beans, Calcium Sulfate), Black Eyed Peas*, Red Bell Peppers, Sweet Earth Chipotle Seitan (water, Vital Wheat Gluten, Natural Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Puree, Cane Sugar*, Yellow Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu And Spices ), Onion, Spinach, Pressed Barley, Soy Fiber Okara*, Sea Salt, Green Onions, Jalapenos, Canola Oil And Spices Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Oat Fiber, Canola Oil, Flax Seed, Sea Salt, Vital Wheat Gluten, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-22.00kcal, -18.49%)
Total Fat1.61g (+0.76g, +89.41%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 323.0mg (-26.00mg, -7.45%)
Total Carbohydrates 16.13g (-6.85g, -29.81%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.61g (-7.75g, -82.80%)
Sugars, added N/A
Protein 4.44g (-0.24g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-39.00IU, -5.23%)
Vitamin C, total ascorbic acid9.7mg (-1.80mg, -15.65%)
Calcium, Ca24.0mg (+15.00mg, +166.67%)
Iron, Fe1.09mg (+0.48mg, +78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Rice Fire Roasted Zucchini, Fully Cooked Beef Fajita Strips (beef, Water, Seasoning [salt, Onion & Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Sodium And Potassium Phosphate, Soy Lecithin), Red Bell Pepper, Onion, Tomato, Spice Blend (tomato Powder, Spices, Salt, Paprika [color], With Not Moure Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+51.00kcal, +42.86%)
Total Fat3.91g (+3.06g, +360.00%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 352.0mg (+3.00mg, +0.86%)
Total Carbohydrates 27.39g (+4.41g, +19.19%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 8.7g (-0.66g, -7.05%)
Sugars, added N/A
Protein 3.48g (-1.20g, -25.64%)
Core Vitamins and Minerals
Vitamin A, IU761.0IU (+16.00IU, +2.15%)
Vitamin C, total ascorbic acid3.9mg (-7.60mg, -66.09%)
Calcium, Ca9.0mg (=)
Iron, Fe1.57mg (+0.96mg, +157.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar], Cucumber, Ginger Miso Dressing (canola Oil Non Gmo Expeller Pressed Canola Oil), Yellow Onion, White Miso, Vinegar, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Lemon Juice), Carrots, Baby Spinach, Seaweed, Lettuc