Pacific Sustainable Seafood Thai Curry Soup by Dulcich, Inc: Similar Foods

Product:
Thai Curry Soup
Brand:
Pacific Sustainable Seafood
Maker:
Dulcich, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat6.53g
Saturated Fat 4.08g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 327.0mg
Total Carbohydrates 5.71g
Dietary Fiber 0.4g
Sugars 1.63g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca8.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dry Whey, Flavorings, Sugar, Carrot Powder, And Turmeric {color}]), Coconut Milk (coconut Milk, Water, Xanthan Gum), Cooked Salmon Crumbles (wild Sockeye Salmon, Water, Vegetable Protein [pea Protein Isolate, Pea Protein], Less Than 2% Spices [including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), White & Crimini Mushrooms, Cream, Red Bell Peppers, Onions, Modified Cornstarch, Carrots, Bamboo Shoots, Yellow Curry Paste (lemongrass, Garlic, Shallots, Salt, Galangal [thai Ginger], Dried Red Chili Pepper, Spices, Kaffir Lime Peel, Turmeric [spice, Color]), Garlic, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Ginger, Fish Sauce (cured Anchovy, Salt And Water), Sugar, Canola Oil; Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prep], Egg White Lysozyme), Cilantro, Jalapeno Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat3.67g (-2.86g, -43.80%)
Saturated Fat 0.82g (-3.26g, -79.90%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 8.98g (+3.27g, +57.27%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.04g (+0.41g, +25.15%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-0.40mg, -16.67%)
Calcium, Ca8.0mg (=)
Iron, Fe0.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Corn, Rehydrated Potatoes, Cooked Chicken Meat, Carrots, Soybean Oil, Celery, Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Salt, Bacon ([cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Sugar, Soy Protein Concentrate, Autolyzed Yeast Extarct, Dehydrated Onion Chicken Fat, Flavor, Color, Potassium Chloride, Corn Starch, Disodium Phosphate, Disodium Inosinate,, Disodium Guanylate, Spice, Dehydrated Parsley, Dehydrated Chives, Beta Carotene (for Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+3.00kcal, +3.19%)
Total Fat1.61g (-4.92g, -75.34%)
Saturated Fat 0.4g (-3.68g, -90.20%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 323.0mg (-4.00mg, -1.22%)
Total Carbohydrates 16.13g (+10.42g, +182.49%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.61g (-0.02g, -1.23%)
Sugars, added N/A
Protein 4.44g (+1.58g, +55.24%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-8.00IU, -1.12%)
Vitamin C, total ascorbic acid9.7mg (+7.30mg, +304.17%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe1.09mg (+0.80mg, +275.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain White Rice Fire Roasted Zucchini, Fully Cooked Beef Fajita Strips (beef, Water, Seasoning [salt, Onion & Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Sodium And Potassium Phosphate, Soy Lecithin), Red Bell Pepper, Onion, Tomato, Spice Blend (tomato Powder, Spices, Salt, Paprika [color], With Not Moure Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-8.00kcal, -8.51%)
Total Fat2.86g (-3.67g, -56.20%)
Saturated Fat 0.71g (-3.37g, -82.60%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+24.00mg, +300.00%)
Sodium 343.0mg (+16.00mg, +4.89%)
Total Carbohydrates 5.71g (=)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.71g (-0.92g, -56.44%)
Sugars, added N/A
Protein 9.29g (+6.43g, +224.83%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+8.30mg, +345.83%)
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.51mg (+0.22mg, +75.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Bliss Potatoes (red Skin Potatoes [potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate { Added To Maintain Freshness}], Vegetable Roasting Oil {soybean Oil, Garlic, Onion, Basil, Olive Oil, Salt, White Balsamic Vinegar {champagne Vinegar, White Grape Juice Concentrate}, Garlic Powder, Sugar, Black Pepper]) , Chicken Breast (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of Soy Protein Concentrate, Sodium Lactate, Salt, Modified Cornstarch, Carrageenan, Sodium Phosphate]), Steamed Broccoli (water, Broccoli Florets), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chves, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat0.83g (-5.70g, -87.29%)
Saturated Fat 0.21g (-3.87g, -94.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 329.0mg (+2.00mg, +0.61%)
Total Carbohydrates 11.67g (+5.96g, +104.38%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 3.75g (+2.12g, +130.06%)
Sugars, added N/A
Protein 4.17g (+1.31g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IU729.0IU (+15.00IU, +2.10%)
Vitamin C, total ascorbic acid0.5mg (-1.90mg, -79.17%)
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe0.75mg (+0.46mg, +158.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas, Chicken Meat, Carrots, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Red Peppers, Butternut Squash, Lentils, Dehydrated Onions, Contains Less Than 2% Of: Dates, Modified Food Starch, Salt, Spice, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Gluten, Sugar, Parsley, Dehydrated Garlic, Concentrated Lemon Juice, Soy Protein Concentrate, Paprika, Sodium Phosphate, Dehydrated Green Peppers, Flavoring, Corn Maltodextrin, Mustard Flour, Chicken Stock, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-25.00kcal, -26.60%)
Total Fat2.45g (-4.08g, -62.48%)
Saturated Fat 0.82g (-3.26g, -79.90%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 306.0mg (-21.00mg, -6.42%)
Total Carbohydrates 6.94g (+1.23g, +21.54%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.63g (=)
Sugars, added N/A
Protein 5.31g (+2.45g, +85.66%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.73mg (+0.44mg, +151.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Ground Tomatoes (tomatoes, Salt, Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Carrots, Celery, Red Wine(contains Sulfite), Green Beans, Corn, Peas, Rice Flour, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat), Red Peppers, Garlic, Canola Oil, Sea Salt, Corn Starch, Sugar, Balsamic Vinegar (wine Vinegar, Grape Must), Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat6.53g (=)
Saturated Fat 2.04g (-2.04g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 347.0mg (+20.00mg, +6.12%)
Total Carbohydrates 9.39g (+3.68g, +64.45%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 6.12g (+4.49g, +275.46%)
Sugars, added N/A
Protein 2.04g (-0.82g, -28.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-1.90mg, -79.17%)
Calcium, Ca33.0mg (+25.00mg, +312.50%)
Iron, Fe0.44mg (+0.15mg, +51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Fire Roasted Tomatoes In Tomato Juice Diced Tomatoes In Tomato Juice, Canola Oil, Sugar, Bacon (cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Contains Less Than 2% Of: Onions, Butter (cream, Salt), Cheese Base (cheddar, Romano And Parmesan Cheese [cows' Milk, Cultures, Salt, Enzymes], Whey, Water, Natural Flavoring, Salt, Disodium Phosphate), Modified Food Starch, Salt, Basil, Yeast Extract, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Cultured Dextrose, Bacon Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Dehydrated Garlic, Liquid Smoke Flavor (purified Natural Wood Smoke, Water), Spice, Dehydrated Onions, Annatto Extract For Color, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-17.00kcal, -18.09%)
Total Fat3.17g (-3.36g, -51.45%)
Saturated Fat 1.06g (-3.02g, -74.02%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 4.23g (-1.48g, -25.92%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.11g (+0.48g, +29.45%)
Sugars, added N/A
Protein 7.04g (+4.18g, +146.15%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid4.2mg (+1.80mg, +75.00%)
Calcium, Ca28.0mg (+20.00mg, +250.00%)
Iron, Fe0.76mg (+0.47mg, +162.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Italian Plum Tomatoes (peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Xanthan Gum, Bay Leaves, Salt, Pepper Meatball Ground Turkey With Natural Flavors, Onions, Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard (mustard Seed, Vinegar, Water, Salt, Spices), Salt, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-17.00kcal, -18.09%)
Total Fat3.17g (-3.36g, -51.45%)
Saturated Fat 1.06g (-3.02g, -74.02%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 4.23g (-1.48g, -25.92%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.11g (+0.48g, +29.45%)
Sugars, added N/A
Protein 7.04g (+4.18g, +146.15%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid4.2mg (+1.80mg, +75.00%)
Calcium, Ca28.0mg (+20.00mg, +250.00%)
Iron, Fe0.76mg (+0.47mg, +162.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Italian Plum Tomatoes (peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Xanthan Gum, Bay Leaves, Salt, Pepper Meatball Ground Turkey With Natural Flavors, Onions, Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard (mustard Seed, Vinegar, Water, Salt, Spices), Salt, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-25.00kcal, -26.60%)
Total Fat1.02g (-5.51g, -84.38%)
Saturated Fat 0.0g (-4.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 347.0mg (+20.00mg, +6.12%)
Total Carbohydrates 11.43g (+5.72g, +100.18%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 2.04g (+0.41g, +25.15%)
Sugars, added N/A
Protein 3.67g (+0.81g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+1.30mg, +54.17%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe1.1mg (+0.81mg, +279.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Carrots*, Onion*, Celery*, Sea Salt), Water, Lentils*, Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas*, Onions*, Carrots*, Contains 2% Or Less Of: Garlic*, Cilantro*, Canola Oil*, Sugar*, Turmeric*, Sea Salt, Spices* And Corn Starch*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-20.00kcal, -21.28%)
Total Fat1.1g (-5.43g, -83.15%)
Saturated Fat 0.0g (-4.08g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 324.0mg (-3.00mg, -0.92%)
Total Carbohydrates 14.71g (+9.00g, +157.62%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 11.03g (+9.40g, +576.69%)
Sugars, added N/A
Protein 2.21g (-0.65g, -22.73%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+21.00IU, +2.94%)
Vitamin C, total ascorbic acid13.2mg (+10.80mg, +450.00%)
Calcium, Ca29.0mg (+21.00mg, +262.50%)
Iron, Fe1.06mg (+0.77mg, +265.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt, Citric Acid), Water, Tomato Paste, Brown Sugar, Red Bell Pepper, Green Pepper, Onion, Garlic, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies [fish], Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Cider Vinegar, Balsamic Vinegar (naturally Occurring Sulfur Dioxide), Canola Oil, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Spices, Salt, Paprika, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-37.00kcal, -39.36%)
Total Fat0.61g (-5.92g, -90.66%)
Saturated Fat 0.0g (-4.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 327.0mg (=)
Total Carbohydrates 10.2g (+4.49g, +78.63%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.73mg (+0.44mg, +151.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Celery, Prepared Kidney Beans, Dried Peas, Cabbage, Potatoes, Green Beans, Enriched Pasta (durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Prepared Garbanzo Beans, Spinach, Contains Less Than 1% Of: Salt, Modified Food Starch, Soybean Oil, Onion Powder, Sugar, Garlic Powder, Natural Flavor, Alfredo Cheese Sauce (parmesan Cheese [milk Culture, Salt, Enzymes], Romano Cheese [milk Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Natural Flavorings), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-37.00kcal, -39.36%)
Total Fat0.61g (-5.92g, -90.66%)
Saturated Fat 0.0g (-4.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 327.0mg (=)
Total Carbohydrates 10.2g (+4.49g, +78.63%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.73mg (+0.44mg, +151.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Celery, Prepared Kidney Beans, Dried Peas, Cabbage, Potatoes, Green Beans, Enriched Pasta (durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Prepared Garbanzo Beans, Spinach, Contains Less Than 1% Of: Salt, Modified Food Starch, Soybean Oil, Onion Powder, Sugar, Garlic Powder, Natural Flavor, Alfredo Cheese Sauce (parmesan Cheese [milk Culture, Salt, Enzymes], Romano Cheese [milk Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Natural Flavorings), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-37.00kcal, -39.36%)
Total Fat0.61g (-5.92g, -90.66%)
Saturated Fat 0.0g (-4.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 327.0mg (=)
Total Carbohydrates 10.2g (+4.49g, +78.63%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.73mg (+0.44mg, +151.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.41g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Celery, Prepared Kidney Beans, Dried Peas, Cabbage, Potatoes, Green Beans, Enriched Pasta (durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Prepared Garbanzo Beans, Spinach, Contains Less Than 1% Of: Salt, Modified Food Starch, Soybean Oil, Onion Powder, Sugar, Garlic Powder, Natural Flavor, Alfredo Cheese Sauce (parmesan Cheese [milk Culture, Salt, Enzymes], Romano Cheese [milk Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Natural Flavorings), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-37.00kcal, -39.36%)
Total Fat1.84g (-4.69g, -71.82%)
Saturated Fat 0.61g (-3.47g, -85.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 318.0mg (-9.00mg, -2.75%)
Total Carbohydrates 6.94g (+1.23g, +21.54%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.63g (=)
Sugars, added N/A
Protein 3.27g (+0.41g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid7.3mg (+4.90mg, +204.17%)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.59mg (+0.30mg, +103.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Kidney Beans, Potatoes, Chourico Sausage (pork, Water, Vinegar, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Sodium Nitrite), Kale, Cabbage, Onions, Contains 2% Or Less Of: Carrots, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Olive Oil, Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+25.00kcal, +26.60%)
Total Fat5.45g (-1.08g, -16.54%)
Saturated Fat 0.8g (-3.28g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 359.0mg (+32.00mg, +9.79%)
Total Carbohydrates 13.14g (+7.43g, +130.12%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 7.37g (+5.74g, +352.15%)
Sugars, added N/A
Protein 4.17g (+1.31g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (+7.00IU, +0.98%)
Vitamin C, total ascorbic acid1.9mg (-0.50mg, -20.83%)
Calcium, Ca13.0mg (+5.00mg, +62.50%)
Iron, Fe0.46mg (+0.17mg, +58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spice), Fried In Vegetable Oil, Water, Carrots, Green Beans, Baby Corn, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains 2% Or Less Of: Wine Vinegar, Tomato Paste, Ginger, Cornstarch, Sesame Seeds, Honey, Garlic, Yeast Extract, Potassium Chloride, Red Pepper, Xanthan Gum, Soy Lecithin