Schmidt Blue Ribbon Enriched Bread by Schmidt Baking Company: Similar Foods
- Product:
- Blue Ribbon Enriched Bread
- Brand:
- Schmidt
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 1.92g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 3.8g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Folic acid | 123.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Flour, Datem, Enzymes, Ammonium Sulfate, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+13.00kcal, +4.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 53.85g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 7.69g (+3.84g, +99.74%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.57g, +33.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-36.00mg, -23.38%) | |
| Iron, Fe | 2.56mg (-0.21mg, -7.58%) | |
| Potassium, K | 85.0mg (+8.00mg, +10.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.01mg, -2.29%) | |
| Niacin | 5.128mg (+0.51mg, +11.12%) | |
| Folic acid | 100.0ug (-23.00ug, -18.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+7.00kcal, +2.60%) | |
| Total Fat | 3.29g (+1.37g, +71.35%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 539.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.3g (-2.50g, -65.79%) | |
| Sugars | 7.89g (+4.04g, +104.94%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-49.00mg, -31.82%) | |
| Iron, Fe | 2.76mg (-0.01mg, -0.36%) | |
| Potassium, K | 79.0mg (+2.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.263mg (=) | |
| Niacin | 4.079mg (-0.54mg, -11.61%) | |
| Folic acid | 92.0ug (-31.00ug, -25.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+7.00kcal, +2.60%) | |
| Total Fat | 3.29g (+1.37g, +71.35%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 539.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.3g (-2.50g, -65.79%) | |
| Sugars | 7.89g (+4.04g, +104.94%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-49.00mg, -31.82%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 79.0mg (+2.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.263mg (=) | |
| Niacin | 3.947mg (-0.67mg, -14.47%) | |
| Folic acid | 92.0ug (-31.00ug, -25.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 4.65g (+2.73g, +142.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-26.00mg, -4.83%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+55.00mg, +35.71%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 84.0mg (+7.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.03mg, -11.07%) | |
| Niacin | 4.651mg (+0.04mg, +0.78%) | |
| Folic acid | 95.0ug (-28.00ug, -22.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Leavening (baking Soda, Monocalcium Phosphate), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 4.65g (+2.73g, +142.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-26.00mg, -4.83%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+55.00mg, +35.71%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 84.0mg (+7.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.03mg, -11.07%) | |
| Niacin | 4.651mg (+0.04mg, +0.78%) | |
| Folic acid | 95.0ug (-28.00ug, -22.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Leavening (baking Soda, Monocalcium Phosphate), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+19.00kcal, +7.06%) | |
| Total Fat | 5.3g (+3.38g, +176.04%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+23.00mg, +4.28%) | |
| Total Carbohydrates | 46.97g (-6.88g, -12.78%) | |
| Dietary Fiber | 1.5g (-2.30g, -60.53%) | |
| Sugars | 3.03g (-0.82g, -21.30%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+43.00mg, +27.92%) | |
| Iron, Fe | 3.18mg (+0.41mg, +14.80%) | |
| Potassium, K | 106.0mg (+29.00mg, +37.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g (+1.52g) | |
| Fatty acids, total polyunsaturated | 2.27g (+2.27g) | |
| Riboflavin | 0.303mg (+0.04mg, +15.65%) | |
| Folic acid | 91.0ug (-32.00ug, -26.02%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sesame Seeds, Sugar, Salt, Wheat Gluten, Soybean Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Corn Syrup Solids, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 4.65g (+2.73g, +142.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-26.00mg, -4.83%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+55.00mg, +35.71%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 86.0mg (+9.00mg, +11.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.03mg, -11.07%) | |
| Niacin | 4.651mg (+0.04mg, +0.78%) | |
| Folic acid | 95.0ug (-28.00ug, -22.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+14.00kcal, +5.20%) | |
| Total Fat | 3.77g (+1.85g, +96.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+9.00mg, +1.67%) | |
| Total Carbohydrates | 52.83g (-1.02g, -1.89%) | |
| Dietary Fiber | 1.9g (-1.90g, -50.00%) | |
| Sugars | 7.55g (+3.70g, +96.10%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.14g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-60.00mg, -38.96%) | |
| Iron, Fe | 2.83mg (+0.06mg, +2.17%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.89g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.377mg (+0.12mg, +43.89%) | |
| Niacin | 3.962mg (-0.65mg, -14.15%) | |
| Folic acid | 94.0ug (-29.00ug, -23.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Starch, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (+1.41g, +73.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+29.00mg, +5.39%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 3.33g (-0.52g, -13.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-54.00mg, -35.06%) | |
| Iron, Fe | 2.67mg (-0.10mg, -3.61%) | |
| Potassium, K | 67.0mg (-10.00mg, -12.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (+0.07mg, +27.10%) | |
| Niacin | 4.0mg (-0.61mg, -13.33%) | |
| Folic acid | 90.0ug (-33.00ug, -26.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-9.00kcal, -3.35%) | |
| Total Fat | 3.0g (+1.08g, +56.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-38.00mg, -7.06%) | |
| Total Carbohydrates | 48.0g (-5.85g, -10.86%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 6.0g (+2.15g, +55.84%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.31g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+50.00mg, +32.47%) | |
| Iron, Fe | 2.8mg (+0.03mg, +1.08%) | |
| Potassium, K | 86.0mg (+9.00mg, +11.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (+0.14mg, +52.67%) | |
| Niacin | 6.2mg (+1.59mg, +34.34%) | |
| Folic acid | 86.0ug (-37.00ug, -30.08%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+3.00kcal, +1.12%) | |
| Total Fat | 1.85g (-0.07g, -3.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-44.00mg, -8.18%) | |
| Total Carbohydrates | 53.09g (-0.76g, -1.41%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 2.47g (-1.38g, -35.84%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-55.00mg, -35.71%) | |
| Iron, Fe | 3.33mg (+0.56mg, +20.22%) | |
| Potassium, K | 99.0mg (+22.00mg, +28.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (-13.00ug, -10.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+3.00kcal, +1.12%) | |
| Total Fat | 1.85g (-0.07g, -3.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-44.00mg, -8.18%) | |
| Total Carbohydrates | 53.09g (-0.76g, -1.41%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 2.47g (-1.38g, -35.84%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-55.00mg, -35.71%) | |
| Iron, Fe | 3.33mg (+0.56mg, +20.22%) | |
| Potassium, K | 99.0mg (+22.00mg, +28.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (-13.00ug, -10.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 3.49g (+1.57g, +81.77%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 48.84g (-5.01g, -9.30%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-38.00mg, -24.68%) | |
| Iron, Fe | 2.56mg (-0.21mg, -7.58%) | |
| Potassium, K | 116.0mg (+39.00mg, +50.65%) | |
| Vitamin D, IU | 28.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.03mg, -11.07%) | |
| Niacin | 3.953mg (-0.66mg, -14.34%) | |
| Folic acid | 81.0ug (-42.00ug, -34.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Whole Milk, Butter (cream, Salt), Sea Salt, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Soy Lecithin, Citric Acid, Corn Flour, Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (+1.93g, +100.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-76.00mg, -14.13%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+4.00mg, +2.60%) | |
| Iron, Fe | 2.69mg (-0.08mg, -2.89%) | |
| Potassium, K | 88.0mg (+11.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.385mg (+0.12mg, +46.95%) | |
| Niacin | 6.538mg (+1.92mg, +41.67%) | |
| Folic acid | 123.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+33.00kcal, +12.27%) | |
| Total Fat | 5.81g (+3.89g, +202.60%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+32.00mg, +20.78%) | |
| Iron, Fe | 2.79mg (+0.02mg, +0.72%) | |
| Potassium, K | 116.0mg (+39.00mg, +50.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.03mg, -11.07%) | |
| Niacin | 3.953mg (-0.66mg, -14.34%) | |
| Folic acid | 70.0ug (-53.00ug, -43.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Caramel Color, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin | ||