Schmidt 647, Long Rolls by Schmidt Baking Company: Similar Foods
- Product:
- 647, Long Rolls
- Brand:
- Schmidt
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502922/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 46.0g | |
| Dietary Fiber | 18.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.6mg | |
| Folic acid | 46.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 46.0g (=) | |
| Dietary Fiber | 18.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (=) | |
| Niacin | 1.6mg (=) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 46.0g (=) | |
| Dietary Fiber | 18.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (=) | |
| Niacin | 1.6mg (=) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 46.0g (=) | |
| Dietary Fiber | 18.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (=) | |
| Niacin | 1.6mg (=) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+26.00kcal, +16.25%) | |
| Total Fat | 2.33g (+0.33g, +16.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 51.16g (+5.16g, +11.22%) | |
| Dietary Fiber | 9.3g (-8.70g, -48.33%) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.86mg (+0.06mg, +3.33%) | |
| Potassium, K | 70.0mg (+10.00mg, +16.67%) | |
| Vitamin D, IU | 37.0IU (-3.00IU, -7.50%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 63.0ug (-37.00ug, -37.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.14mg (+0.02mg, +16.67%) | |
| Folic acid | 53.0ug (+7.00ug, +15.22%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Powdered Cellulose, Yeast, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Guar Gum, Wheat Flour, Datem, Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+26.00kcal, +16.25%) | |
| Total Fat | 2.33g (+0.33g, +16.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 51.16g (+5.16g, +11.22%) | |
| Dietary Fiber | 9.3g (-8.70g, -48.33%) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-33.00mg, -41.25%) | |
| Iron, Fe | 1.86mg (+0.06mg, +3.33%) | |
| Potassium, K | 70.0mg (+10.00mg, +16.67%) | |
| Vitamin D, IU | 37.0IU (-3.00IU, -7.50%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (-30.00ug, -30.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+0.16g, +16.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.14mg (+0.02mg, +16.67%) | |
| Niacin | 2.093mg (+0.49mg, +30.81%) | |
| Folic acid | 53.0ug (+7.00ug, +15.22%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Powdered Cellulose, Yeast, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Guar Gum, Wheat Flour, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+20.00mg, +5.26%) | |
| Total Carbohydrates | 46.0g (=) | |
| Dietary Fiber | 18.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 60.0ug (-40.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (=) | |
| Niacin | 1.6mg (=) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Wheat Flour, Vinegar, Guar Gum, Ascorbic Acid (dough Conditioner), Distilled Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Calcium Sulfate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+19.00kcal, +11.88%) | |
| Total Fat | 3.75g (+1.75g, +87.50%) | |
| Saturated Fat | 1.46g (+1.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 408.0mg (+28.00mg, +7.37%) | |
| Total Carbohydrates | 32.92g (-13.08g, -28.43%) | |
| Dietary Fiber | 0.0g (-18.00g, -100.00%) | |
| Sugars | 0.42g (-3.58g, -89.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 1.5mg (-0.30mg, -16.67%) | |
| Potassium, K | 58.0mg (-2.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 1.958mg (+0.36mg, +22.37%) | |
| Folic acid | 58.0ug (+12.00ug, +26.09%) | |
| Ingredients | ||
|---|---|---|
Water, Arborio Rice, Canola Oil, Less Than 2% Of: Modified Food Starch, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Salt, Coconut Oil, Corn Syrup Solids, Rice Starch, Onion*, Nonfat Milk, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Autolyzed Yeast, Disodium Phosphate, Garlic*, Lactic Acid, Blue Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Safflower Oil, Whey Solids, Dipotassium Phosphate, Sodium Caseinate, Natural Flavors, Enzyme Modified Butter, Canola Oil, Spice, Mono And Diglycerides, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) Dehydrated Butter, Malic Acid, Extractive Of Turmeric (color), Sunflower Oil, Citric Acid, Guar Gum, Annatto (color), Turmeric (color), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+19.00kcal, +11.88%) | |
| Total Fat | 4.17g (+2.17g, +108.50%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 400.0mg (+20.00mg, +5.26%) | |
| Total Carbohydrates | 31.67g (-14.33g, -31.15%) | |
| Dietary Fiber | 0.4g (-17.60g, -97.78%) | |
| Sugars | 0.83g (-3.17g, -79.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 1.46mg (-0.34mg, -18.89%) | |
| Potassium, K | 83.0mg (+23.00mg, +38.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 58.0ug (-42.00ug, -42.00%) | |
| Fatty acids, total polyunsaturated | 0.83g (-0.17g, -17.00%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 56.0ug (+10.00ug, +21.74%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Medium Grain Rice, Sunflower Oil; Less Than 2% Of: Modified Corn Starch, White Cheddar Cheese* (milk, Salt, Cheese Cultures, Enzymes), Salt, Coconut Oil, Corn Syrup Solids, Rice Starch, Natural Flavors, Onion*, Nonfat Milk*, Palm Oil, Parmesan Cheese* (milk, Salt, Cheese Cultures, Enzymes), Autolyzed Yeast, Disodium Phosphate, Garlic*, Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Safflower Oil, Whey*, Dipotassium Phosphate, Sodium Caseinate, Enzyme Modified Butter, Canola Oil, Spice, Mono & Diglycerides, Malic Acid, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Butter*, Citric Acid, Guar Gum, Annatto (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+33.00kcal, +20.63%) | |
| Total Fat | 0.88g (-1.12g, -56.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-12.00mg, -3.16%) | |
| Total Carbohydrates | 38.6g (-7.40g, -16.09%) | |
| Dietary Fiber | 1.8g (-16.20g, -90.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.74g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
| Iron, Fe | 2.28mg (+0.48mg, +26.67%) | |
| Potassium, K | 56.0mg (-4.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 87.0ug (-13.00ug, -13.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.23mg, +192.50%) | |
| Niacin | 3.509mg (+1.91mg, +119.31%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Meal, Wheat Gluten, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Sea Salt, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+33.00kcal, +20.63%) | |
| Total Fat | 0.88g (-1.12g, -56.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-29.00mg, -7.63%) | |
| Total Carbohydrates | 38.6g (-7.40g, -16.09%) | |
| Dietary Fiber | 1.8g (-16.20g, -90.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.74g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 2.28mg (+0.48mg, +26.67%) | |
| Potassium, K | 56.0mg (-4.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 87.0ug (-13.00ug, -13.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.23mg, +192.50%) | |
| Niacin | 3.509mg (+1.91mg, +119.31%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Water, Yeast, Sugar, Corn Meal, Wheat Acid) Gluten, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Sea Salt, Calcium I Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+45.00kcal, +28.13%) | |
| Total Fat | 2.27g (+0.27g, +13.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 43.18g (-2.82g, -6.13%) | |
| Dietary Fiber | 6.8g (-11.20g, -62.22%) | |
| Sugars | 4.55g (+0.55g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+3.36g, +42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 2.27mg (+0.47mg, +26.11%) | |
| Potassium, K | 80.0mg (+20.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (-32.00ug, -32.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.00g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.227mg (+0.11mg, +89.17%) | |
| Niacin | 2.955mg (+1.35mg, +84.69%) | |
| Folic acid | 57.0ug (+11.00ug, +23.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Modified Wheat Starch, Sugar, Yeast, Honey, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Natural Flavor, Monoglycerides, Datem, Monocalcium Phosphate, Honey Solids, Calcium Sulfate, Cellulose Gum, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+54.00kcal, +33.75%) | |
| Total Fat | 1.79g (-0.21g, -10.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+13.00mg, +3.42%) | |
| Total Carbohydrates | 42.86g (-3.14g, -6.83%) | |
| Dietary Fiber | 0.0g (-18.00g, -100.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.57mg (+1.77mg, +98.33%) | |
| Potassium, K | 71.0mg (+11.00mg, +18.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.714mg (+0.59mg, +495.00%) | |
| Niacin | 3.571mg (+1.97mg, +123.19%) | |
| Folic acid | 82.0ug (+36.00ug, +78.26%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Canola Oil And Or Soybean Oil, Yeast, Contains 2% Or Less Of: Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Natural Parve Buttermilk Flavor, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+45.00kcal, +28.13%) | |
| Total Fat | 2.27g (+0.27g, +13.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 43.18g (-2.82g, -6.13%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.55g (+0.55g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+3.36g, +42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 2.27mg (+0.47mg, +26.11%) | |
| Potassium, K | 80.0mg (+20.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (-32.00ug, -32.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.00g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.227mg (+0.11mg, +89.17%) | |
| Niacin | 2.955mg (+1.35mg, +84.69%) | |
| Folic acid | 57.0ug (+11.00ug, +23.91%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Modified Wheat Starch, Sugar, Yeast, Honey, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Natural Flavor, Monoglycerides, Datem, Monocalcium Phosphate, Honey Solids, Calcium Sulfate, Cellulose Gum, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+44.00kcal, +27.50%) | |
| Total Fat | 2.78g (+0.78g, +39.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+46.00mg, +12.11%) | |
| Total Carbohydrates | 44.44g (-1.56g, -3.39%) | |
| Dietary Fiber | 9.3g (-8.70g, -48.33%) | |
| Sugars | 3.7g (-0.30g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.26g, +15.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 2.04mg (+0.24mg, +13.33%) | |
| Potassium, K | 56.0mg (-4.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (-33.00ug, -33.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.93g (-0.07g, -7.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.185mg (+0.07mg, +54.17%) | |
| Niacin | 2.963mg (+1.36mg, +85.19%) | |
| Folic acid | 65.0ug (+19.00ug, +41.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Wheat Gluten, Sugar, Modified Wheat Starch, Yeast, Salt, Soybean Oil, Grain Vinegar, Monoglycerides, Calcium Propionate (preservative), Datem, Soy Lecithin, Citric Acid, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+44.00kcal, +27.50%) | |
| Total Fat | 2.78g (+0.78g, +39.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+27.00mg, +7.11%) | |
| Total Carbohydrates | 44.44g (-1.56g, -3.39%) | |
| Dietary Fiber | 11.1g (-6.90g, -38.33%) | |
| Sugars | 3.7g (-0.30g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+31.00mg, +38.75%) | |
| Iron, Fe | 2.04mg (+0.24mg, +13.33%) | |
| Potassium, K | 74.0mg (+14.00mg, +23.33%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 56.0ug (-44.00ug, -44.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.93g (-0.07g, -7.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.185mg (+0.07mg, +54.17%) | |
| Niacin | 2.593mg (+0.99mg, +62.06%) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Sugar, Yeast, Salt, Wheat Bran, Vegetable Oil (soybean), Corn Syrup, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (preservative), Malted Barley, Datem, Soy Lecithin, Calcium Sulfate | ||