Scardigno's Baked Ziti by Scardigno's Prime Meats & Groceries, Inc: Similar Foods

Product:
Baked Ziti
Brand:
Scardigno's
Maker:
Scardigno's Prime Meats & Groceries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378304/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal
Total Fat3.52g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 335.0mg
Total Carbohydrates 9.69g
Dietary Fiber 0.9g
Sugars 1.76g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca88.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Ziti (real Durum Semolina), Ricotta Cheese (whole Pasteurized Milk, Whey, Vinegar, Salt), Real Mozzarella Cheese, Romano Cheese (made From Sheep's Milk), Water, Eggs, Parsley, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-1.00kcal, -1.19%)
Total Fat6.67g (+3.15g, +89.49%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 3.33g (-6.36g, -65.63%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid6.0mg (-0.60mg, -9.09%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Quarters, Water, Vegetable Oil (soy Or Sunflower), Vinegar, Spices, Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-20.00kcal, -23.81%)
Total Fat4.0g (+0.48g, +13.64%)
Saturated Fat 1.2g (-0.56g, -31.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 328.0mg (-7.00mg, -2.09%)
Total Carbohydrates 4.8g (-4.89g, -50.46%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.2g (+1.44g, +81.82%)
Sugars, added N/A
Protein 3.2g (-1.21g, -27.44%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (-10.00IU, -3.03%)
Vitamin C, total ascorbic acid12.0mg (+5.40mg, +81.82%)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe1.15mg (+0.36mg, +45.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree, Ground Beef, Ground Pork, Olive Oil, Tomato Paste, Romano Cheese(pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose {anti Caking Agent}), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose ), {anti Caking Agent} ), Spices, Eggs, Garlic, Salt, Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Rennet), Basil, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-19.00kcal, -22.62%)
Total Fat4.84g (+1.32g, +37.50%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 3.23g (-6.46g, -66.67%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.23g (+1.47g, +83.52%)
Sugars, added N/A
Protein 0.0g (-4.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-7.00IU, -2.12%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Olives, (manzanilla Olives, Water, Salt, Lactic Acid), Water, Tomato Juice, Onion, Tomato Paste, Fire Roasted Green Chiles (green Chile Peppers, Salt, Citric Acid), Roasted Garlic, Green Bell Pepper, Apple Cider Vinegar, Vinegar, Garlic, Jalapenos, Olive Oil, Calcium Chloride, Citric Acid, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+35.00kcal, +41.67%)
Total Fat4.42g (+0.90g, +25.57%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 327.0mg (-8.00mg, -2.39%)
Total Carbohydrates 13.27g (+3.58g, +36.95%)
Dietary Fiber 0.9g (=)
Sugars 3.1g (+1.34g, +76.14%)
Sugars, added N/A
Protein 6.19g (+1.78g, +40.36%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (+2.00IU, +0.61%)
Vitamin C, total ascorbic acid4.0mg (-2.60mg, -39.39%)
Calcium, Ca88.0mg (=)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.22g
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Whole Milk Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomato Paste, Onion, Sugar, Food Starch Modified, Red Wine (contains Sulfites), Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Beef Base (beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [water, Wheat, Soybeans, Salt], Modified Corn Starch, Garlic Powder, Corn Syrup Solids), Spices, Garlic (garlic, Water), Citric Acid, Xanthan Gum, Mono & Diglycerides, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-18.00kcal, -21.43%)
Total Fat3.52g (=)
Saturated Fat 1.98g (+0.22g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 304.0mg (-31.00mg, -9.25%)
Total Carbohydrates 4.85g (-4.84g, -49.95%)
Dietary Fiber 0.9g (=)
Sugars 2.2g (+0.44g, +25.00%)
Sugars, added N/A
Protein 3.08g (-1.33g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca88.0mg (=)
Iron, Fe0.16mg (-0.63mg, -79.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Sharp Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Artificial Color, Enzymes), Dry Whole Milk, Salted Butter (pasteurized Sweet Cream, Salt), Wheat Flour (unenriched), Nonfat Dry Milk, Corn Starch Modified, Salt, Dehydrated Onion, Sodium Benzoate (preservative), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+16.00kcal, +19.05%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 350.0mg (+15.00mg, +4.48%)
Total Carbohydrates 20.0g (+10.31g, +106.40%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 16.67g (+14.91g, +847.16%)
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (-2.60mg, -39.39%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe2.4mg (+1.61mg, +203.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Seasoning (dextrose, Monosodium Glutamate, Natural Flavors, Spices, Chili Pepper, Garlic, Celery Seed, Worcestershire Powder [tamarind, Sulfiting Agents, And Maltodextrin]), Sugar, Vinegar, Brown Sugar, Modified Food Starch, Salt, Molasses, Natural Smoke Flavor, Citric Acid, Preservatives (sodium Benzoate And Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+17.00kcal, +20.24%)
Total Fat3.38g (-0.14g, -3.98%)
Saturated Fat 1.27g (-0.49g, -27.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 312.0mg (-23.00mg, -6.87%)
Total Carbohydrates 11.81g (+2.12g, +21.88%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.11g (+0.35g, +19.89%)
Sugars, added N/A
Protein 5.91g (+1.50g, +34.01%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (-14.00IU, -4.24%)
Vitamin C, total ascorbic acid6.3mg (-0.30mg, -4.55%)
Calcium, Ca63.0mg (-25.00mg, -28.41%)
Iron, Fe0.61mg (-0.18mg, -22.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten), Tomato Puree (water, Tomato Paste), Water, Cooked White Meat Chicken, Tomatoes, Onions, Tomato Juice, Parmesan Cheese (cultured Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Flavors (low Moisture Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Flavors), Basil, 2% Or Less Of Asiago Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Garlic Puree, Salt, Sugar, Potassium Chloride, Dried Garlic, Parsley, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Spice, Maltodextrin, Sodium Phosphate, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-1.00kcal, -1.19%)
Total Fat6.67g (+3.15g, +89.49%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 300.0mg (-35.00mg, -10.45%)
Total Carbohydrates 6.67g (-3.02g, -31.17%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (+1.57g, +89.20%)
Sugars, added N/A
Protein 0.0g (-4.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid8.0mg (+1.40mg, +21.21%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.41mg, +51.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Extra Virgin Olive Oil, Balsamic Vinegar (contains Sulfites), Capers, Spices, Garlic, Salt, Citric Acid, Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-8.00kcal, -9.52%)
Total Fat1.52g (-2.00g, -56.82%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 18.18g (+8.49g, +87.62%)
Dietary Fiber 9.1g (+8.20g, +911.11%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 6.06g (+1.65g, +37.41%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-27.00IU, -8.18%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe2.18mg (+1.39mg, +175.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans, Onion, Roasted Garlic, Olive Oil, Water, Autolyzed Yeast, Basil Paste, Salt, Spices, Parmesan Cheese (milk Cultured Enzymes), Natural Flavor, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+31.00kcal, +36.90%)
Total Fat9.73g (+6.21g, +176.42%)
Saturated Fat 6.19g (+4.43g, +251.70%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 345.0mg (+10.00mg, +2.99%)
Total Carbohydrates 3.54g (-6.15g, -63.47%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.77g (+0.01g, +0.57%)
Sugars, added N/A
Protein 3.54g (-0.87g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+24.00IU, +7.27%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Water, Parmesan Cheese, Food Starch Modified, Sugar, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+3.00kcal, +3.57%)
Total Fat3.94g (+0.42g, +11.93%)
Saturated Fat 2.36g (+0.60g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 9.45g (-0.24g, -2.48%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 3.15g (+1.39g, +78.98%)
Sugars, added N/A
Protein 3.15g (-1.26g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (-15.00IU, -4.55%)
Vitamin C, total ascorbic acid7.1mg (+0.50mg, +7.58%)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe0.57mg (-0.22mg, -27.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Whole Milk, Water, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt, Dextrose), Cream Of Mushroom Soup Seasoning (spray Dried Shortening [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides And Sodium Silico Aluminate], Modified Food Starch, Wheat Flour, Maltodextrin, Salt, Dehydrated Mushroom, Sugar, Natural Butter Flavor [milk], Onion Powder, Natural Mushroom Flavor, Xanthan Gum, Spice), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Mushrooms (mushrooms, Water, Salt), Modified Corn Starch, Mushroom Base (sauteed Mushrooms, Salt, Dextrose, Potato Flour, Butter [cream [milk], Natural Flavorings], Sugar, Hydrolyzed Soy And Corn Proteins, Natural Flavoring, Corn Oil), Salt, Fried Onion Powder (onion Powder, Salt, Rice Flour, Sugar, Dextrose, Medium Chain Triglyceride), Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+26.00kcal, +30.95%)
Total Fat8.81g (+5.29g, +150.28%)
Saturated Fat 4.41g (+2.65g, +150.57%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 304.0mg (-31.00mg, -9.25%)
Total Carbohydrates 5.73g (-3.96g, -40.87%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.88g, -50.00%)
Sugars, added N/A
Protein 3.08g (-1.33g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid13.2mg (+6.60mg, +100.00%)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Heavy Cream (cream, Carrageenan), American Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Vegetable Color, Enzymes, Added During Shredding: Cellulose Powder (to Prevent Caking), Potassium Sorbate And Natamycin], Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), White Onion, Celery, Canola Oil, Extra Virgin Olive Oil, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Salted Butter (pasteurized Cream, Salt), Sour Cream [cultured Skim Milk, Cream, Stabilizer (grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Potassium Sorbate], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch And Or Powdered Cellulose (added To Prevent Caking), Modified Cornstarch], Blue Cheese Crumbles [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)], Garlic (garlic, Canola Oil, Extra Virgin Olive Oil), Cheese Base Seasoning [cheddar Cheese (pasteurized Cultured Milk, Salt, Cultures, Enzymes), Disodium Phosphate, And Less Than 2% Of Salt, Enzymes, Yellow #5, Yellow #6, Salt, Natural Flavors (salt, Autolyzed Yeast Extract, Calcium Silicate, Partially Hydrogenated Soybean Oil], Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Bay Leaf, White Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-22.00kcal, -26.19%)
Total Fat4.69g (+1.17g, +33.24%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 359.0mg (+24.00mg, +7.16%)
Total Carbohydrates 6.25g (-3.44g, -35.50%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 3.12g (+1.36g, +77.27%)
Sugars, added N/A
Protein 0.0g (-4.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid3.8mg (-2.80mg, -42.42%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomato Juice, Salt, And Calcium Chloride), Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Sugar, Kosher Salt, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+22.00kcal, +26.19%)
Total Fat7.58g (+4.06g, +115.34%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 348.0mg (+13.00mg, +3.88%)
Total Carbohydrates 9.09g (-0.60g, -6.19%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 3.03g (+1.27g, +72.16%)
Sugars, added N/A
Protein 3.03g (-1.38g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-27.00IU, -8.18%)
Vitamin C, total ascorbic acid7.3mg (+0.70mg, +10.61%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Red Onions, Lime Juice, Cilantro, Sea Salt, Jalapeno Peppers, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-7.00kcal, -8.33%)
Total Fat3.52g (=)
Saturated Fat 1.06g (-0.70g, -39.77%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 310.0mg (-25.00mg, -7.46%)
Total Carbohydrates 5.63g (-4.06g, -41.90%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.82g (+1.06g, +60.23%)
Sugars, added N/A
Protein 6.34g (+1.93g, +43.76%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+22.00IU, +6.67%)
Vitamin C, total ascorbic acid0.8mg (-5.80mg, -87.88%)
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe0.76mg (-0.03mg, -3.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Italian Tomatoes (peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Basil, Bay Leaves, Salt, Pepper , Meatball Ground Turkey, Onion, Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard (mustard Seed, Vinegar, Water, Salt, Spices), Salt, Pepper, Spices