Sarris Candies Dark Chocolateolate Covered Pretzels, Dark Chocolateolate by Sarris Candies, Inc: Similar Foods
- Product:
- Dark Chocolateolate Covered Pretzels, Dark Chocolateolate
- Brand:
- Sarris Candies
- Maker:
- Sarris Candies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 27.78g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 61.11g | |
| Dietary Fiber | 0.0g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 5.56mg | |
| Potassium, K | 539.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor, Natural Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 37.5g (+9.72g, +34.99%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 50.0g (-11.11g, -18.18%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 10.0mg (+4.44mg, +79.86%) | |
| Potassium, K | 530.0mg (-9.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Sunflower Butter (roasted Sunflower Seed, Dehydrated Cane Syrup, And Salt), Powdered Sugar (sugar, Cornstarch), Cocoa Butter, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-2.07g, -7.45%) | |
| Saturated Fat | 12.86g (-3.81g, -22.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 257.0mg (-21.00mg, -7.55%) | |
| Total Carbohydrates | 65.71g (+4.60g, +7.53%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 51.43g (+6.99g, +15.73%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.15g, +2.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.86mg (-2.70mg, -48.56%) | |
| Potassium, K | 514.0mg (-25.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Almonds, Chocolate, Milkfat, Invert Sugar, Less Than 2% Cocoa Powder Processed With Alkali, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (+7.51g, +27.03%) | |
| Saturated Fat | 20.59g (+3.92g, +23.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 52.94g (-8.17g, -13.37%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 44.12g (-0.32g, -0.72%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.32g, +5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 11.76mg (+6.20mg, +111.51%) | |
| Potassium, K | 529.0mg (-10.00mg, -1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+3.47g, +12.49%) | |
| Saturated Fat | 10.94g (-5.73g, -34.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 297.0mg (+19.00mg, +6.83%) | |
| Total Carbohydrates | 46.88g (-14.23g, -23.29%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 31.25g (-13.19g, -29.68%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+10.06g, +180.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 1.88mg (-3.68mg, -66.19%) | |
| Potassium, K | 531.0mg (-8.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanut, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt), Peanut M&m's (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Peanut Butter Cups (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Pretzel Balls (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Salt, Malt Syrup, Yeast, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (-0.51g, -1.84%) | |
| Saturated Fat | 6.82g (-9.85g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 273.0mg (-5.00mg, -1.80%) | |
| Total Carbohydrates | 54.55g (-6.56g, -10.73%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 36.36g (-8.08g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+8.08g, +145.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (-1.92mg, -34.53%) | |
| Potassium, K | 545.0mg (+6.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (-0.51g, -1.84%) | |
| Saturated Fat | 6.82g (-9.85g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 273.0mg (-5.00mg, -1.80%) | |
| Total Carbohydrates | 54.55g (-6.56g, -10.73%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 36.36g (-8.08g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+8.08g, +145.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (-1.92mg, -34.53%) | |
| Potassium, K | 545.0mg (+6.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+7.93g, +28.55%) | |
| Saturated Fat | 3.57g (-13.10g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 35.71g (-25.40g, -41.56%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (-19.44g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.30g, +221.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 536.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Roasted Pumpkin Seeds, Tamari Sauce (soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (+6.70g, +24.12%) | |
| Saturated Fat | 5.17g (-11.50g, -68.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 259.0mg (-19.00mg, -6.83%) | |
| Total Carbohydrates | 41.38g (-19.73g, -32.29%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 27.59g (-16.85g, -37.92%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+8.23g, +148.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 2.07mg (-3.49mg, -62.77%) | |
| Potassium, K | 552.0mg (+13.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins, Frosted Walnuts (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soy Bean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+26.00kcal, +5.20%) | |
| Total Fat | 23.68g (-4.10g, -14.76%) | |
| Saturated Fat | 5.26g (-11.41g, -68.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 316.0mg (+38.00mg, +13.67%) | |
| Total Carbohydrates | 55.26g (-5.85g, -9.57%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 39.47g (-4.97g, -11.18%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+10.23g, +183.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.89mg (-3.67mg, -66.01%) | |
| Potassium, K | 553.0mg (+14.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter (cream, Salt), Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+4.36g, +15.69%) | |
| Saturated Fat | 7.14g (-9.53g, -57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 46.43g (-14.68g, -24.02%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 35.71g (-8.73g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-3.42mg, -61.51%) | |
| Potassium, K | 536.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+12.22g, +43.99%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 40.0g (-21.11g, -34.54%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 26.67g (-17.77g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.77g, +139.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 4.0mg (-1.56mg, -28.06%) | |
| Potassium, K | 533.0mg (-6.00mg, -1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Peanut Butter Mini Cups (sugar, Palm Kernel Oil, Partially Deffated Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier], Tbhq And Citric Acid [added To Protect Freshness]), Cashews (cashews, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-7.78g, -28.01%) | |
| Saturated Fat | 5.56g (-11.11g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 289.0mg (+11.00mg, +3.96%) | |
| Total Carbohydrates | 60.0g (-1.11g, -1.82%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.33g, +59.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 4.44mg (-1.12mg, -20.14%) | |
| Potassium, K | 533.0mg (-6.00mg, -1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-7.78g, -28.01%) | |
| Saturated Fat | 5.56g (-11.11g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 289.0mg (+11.00mg, +3.96%) | |
| Total Carbohydrates | 60.0g (-1.11g, -1.82%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.33g, +59.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 4.44mg (-1.12mg, -20.14%) | |
| Potassium, K | 533.0mg (-6.00mg, -1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract, *fair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-39.00kcal, -7.80%) | |
| Total Fat | 20.74g (-7.04g, -25.34%) | |
| Saturated Fat | 5.88g (-10.79g, -64.73%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 288.0mg (+10.00mg, +3.60%) | |
| Total Carbohydrates | 59.81g (-1.30g, -2.13%) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 43.73g (-0.71g, -1.60%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+3.28g, +58.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+25.00mg, +75.76%) | |
| Iron, Fe | 4.44mg (-1.12mg, -20.14%) | |
| Potassium, K | 525.0mg (-14.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Maple Sugar, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+12.22g, +43.99%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 300.0mg (+22.00mg, +7.91%) | |
| Total Carbohydrates | 40.0g (-21.11g, -34.54%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-24.44g, -55.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.77g, +139.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 533.0mg (-6.00mg, -1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt And Xanthan Gum | ||