Giant Eagle Cauliflower Multigrain Medley by Giant Eagle, Inc: Similar Foods
- Product:
- Cauliflower Multigrain Medley
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.14g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Red Rice (water, Rice), Barley (water, Barley), Carrots, Green Peas, Seasoning (dried Onion, Maltodextrin, Autolyzed Yeast Extract, Salt, Dried Garlic, Dried Parsley, Natural Flavors, Citric Acid, Lime Juice Solids, Soybean Oil, Sugar, Disodium Inosinate And Disodium Guanylate, Turmeric Extract [color], Cilantro Oil, Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 1.79g (-1.07g, -37.41%) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+14.00mg, +9.79%) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 2.14g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-9.50mg, -73.64%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.77mg (-0.26mg, -25.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Carrots, Corn, Onions, Poblano Peppers, Water, Less Than 2% Of: Cilantro, Chili Peppers, Dehydrated Vegetables (onion, Garlic, Green Bell Pepper), Flaxseed, Maltodextrin, Salt, Soybean Oil, Spices, Tomato Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-15.00kcal, -13.16%) | |
| Total Fat | 1.41g (-1.45g, -50.70%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+5.00mg, +3.50%) | |
| Total Carbohydrates | 18.31g (-1.69g, -8.45%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 0.7g (-1.44g, -67.29%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.04g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-6.60mg, -51.16%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.51mg (-0.52mg, -50.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown California Pearl Rice, New Mexico Red Chiles, Organic Black Beans, Onions, Non Gmo Organic Corn, Organic Peas, Organic Carrots, Jalapenos, Safflower Oil, California Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-24.00kcal, -21.05%) | |
| Total Fat | 2.5g (-0.36g, -12.59%) | |
| Saturated Fat | 0.5g (+0.14g, +38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 7.0g (+4.86g, +227.10%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.86g, -65.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 700.0IU (-14.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 9.0mg (-3.90mg, -30.23%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.36mg (-0.67mg, -65.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Tomatoes, Extra Virgin Olive Oil, Onion, Carrots, Celery, Sugar, Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-8.00kcal, -7.02%) | |
| Total Fat | 1.28g (-1.58g, -55.24%) | |
| Saturated Fat | 0.64g (+0.28g, +77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 19.87g (-0.13g, -0.65%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 0.96g (-1.18g, -55.14%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+1.63g, +56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 705.0IU (-9.00IU, -1.26%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-11.60mg, -89.92%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.15mg (+0.12mg, +11.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cajun Chicken Mix (fully Cooked Shredded Chicken [chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Spices [peprika, Salt, Garlic Powder, Black Pepper, Ground Cumin, White Pepper, Onion Powder, Thyme, Cayenne Pepper, Dried Oregano], Cole Slaw [cabbage Vinegar, Carrots, Mayonnaise [soybeans Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Elmon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Sugar, Tabasco Sauce], Tomatoes), Pita Wrap (flour, Water, Yeast, Salt, Sugar, Calcium Propionate {for Freshness}), Lettuce, Remoulade Sauce (cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers], Green Peppers, Celery, Lemon Juice, Capers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-28.00kcal, -24.56%) | |
| Total Fat | 5.0g (+2.14g, +74.83%) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 7.14g (-12.86g, -64.30%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 2.86g (+0.72g, +33.64%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-0.72g, -25.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (-2.20mg, -17.05%) | |
| Calcium, Ca | 43.0mg (+29.00mg, +207.14%) | |
| Iron, Fe | 1.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Canola Oil, Almonds, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+6.00kcal, +5.26%) | |
| Total Fat | 7.0g (+4.14g, +144.76%) | |
| Saturated Fat | 1.0g (+0.64g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 13.0g (-7.00g, -35.00%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 10.0g (+7.86g, +367.29%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.86g, -65.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 27.0mg (+14.10mg, +109.30%) | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 0.36mg (-0.67mg, -65.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Coleslaw Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Sugar, Water, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of Salt, Pepper, Celery Seed, Dried Whole Milk Powder, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-43.00kcal, -37.72%) | |
| Total Fat | 5.36g (+2.50g, +87.41%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 3.57g (-16.43g, -82.15%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.57g (+1.43g, +66.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+8.50mg, +65.89%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Yellow Onion, Canola Oil Blend (canola Oil Extra Virgin Olive Oil), Yellow Bell Pepper, Parsley, White Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, ""aceto Balsamico Di Modena Igp"" [1%] [wine Vinegar, Concentrated Grape Must] Contains Sulfites), Salt, Minced Garlic In Water (garlic, Water, Citric Acid), Crushed Red Pepper, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-35.00kcal, -30.70%) | |
| Total Fat | 3.64g (+0.78g, +27.27%) | |
| Saturated Fat | 0.51g (+0.15g, +41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+36.00mg, +25.17%) | |
| Total Carbohydrates | 5.08g (-14.92g, -74.60%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 2.54g (+0.40g, +18.69%) | |
| Sugars, added | N/A | |
| Protein | 0.93g (-1.93g, -67.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 720.0IU (+6.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 19.8mg (+6.90mg, +53.49%) | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 0.61mg (-0.42mg, -40.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Extra Virgin Olive Oil, Organic Porcini Mushrooms, Organic Carrot, Organic Celery, Organic Onion, Organic Parsley, Organic Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+29.00kcal, +25.44%) | |
| Total Fat | 6.94g (+4.08g, +142.66%) | |
| Saturated Fat | 1.02g (+0.66g, +183.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+45.00mg, +31.47%) | |
| Total Carbohydrates | 15.1g (-4.90g, -24.50%) | |
| Dietary Fiber | 4.9g (+2.00g, +68.97%) | |
| Sugars | 2.86g (+0.72g, +33.64%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+2.45g, +85.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (-8.00mg, -62.02%) | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 2.57mg (+1.54mg, +149.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Spinach, Onion, Celery, Garlic, Rice Syrup From Organic Farming, Chilli Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+17.00kcal, +14.91%) | |
| Total Fat | 3.36g (+0.50g, +17.48%) | |
| Saturated Fat | 1.17g (+0.81g, +225.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 15.44g (-4.56g, -22.80%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 3.02g (+0.88g, +41.12%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+6.54g, +228.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 755.0IU (+41.00IU, +5.74%) | |
| Vitamin C, total ascorbic acid | 30.2mg (+17.30mg, +134.11%) | |
| Calcium, Ca | 34.0mg (+20.00mg, +142.86%) | |
| Iron, Fe | 1.21mg (+0.18mg, +17.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Sweet Potatoes, Water, Corn Kernels Green Chili Peppers, Yellow Onions, Black Beans, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers, (carob Bean And Or Xanthan And Or Guar Gum)), Egg Whites, Lime Juice, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Coriander, Chili Pepper, Soy Sauce (water, Soybeans, Rice, Salt), Cumin Seed, Salt, Garlic Powder, Onion Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-41.00kcal, -35.96%) | |
| Total Fat | 4.55g (+1.69g, +59.09%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 7.27g (-12.73g, -63.65%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 1.82g (-0.32g, -14.95%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.13g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 682.0IU (-32.00IU, -4.48%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+3.50mg, +27.13%) | |
| Calcium, Ca | 36.0mg (+22.00mg, +157.14%) | |
| Iron, Fe | 0.98mg (-0.05mg, -4.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Almonds, Canola Oil (canola Oil, Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+26.00kcal, +22.81%) | |
| Total Fat | 10.0g (+7.14g, +249.65%) | |
| Saturated Fat | 1.5g (+1.14g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (+17.00mg, +11.89%) | |
| Total Carbohydrates | 13.0g (-7.00g, -35.00%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 9.0g (+6.86g, +320.56%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.86g, -65.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+17.10mg, +132.56%) | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 0.36mg (-0.67mg, -65.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Green Cabbage, Carrots, Red Cabbage, Dressing: Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Modified Corn Starch, Egg Yolk, Egg Whites, Salt, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Paprika (color), Dried Garlic, Calcium Disodium Edta (added To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 8.93g (+6.07g, +212.24%) | |
| Saturated Fat | 1.79g (+1.43g, +397.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 7.14g (-12.86g, -64.30%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+1.43g, +66.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+51.40mg, +398.45%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.26mg, +25.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Green Peppers, Sweet Peppers, Vegetable Oil, Cilantro, Celery, Parsley, Garlic, Coriander (wide And Narrow), Spices, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 8.93g (+6.07g, +212.24%) | |
| Saturated Fat | 1.79g (+1.43g, +397.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 7.14g (-12.86g, -64.30%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+1.43g, +66.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+51.40mg, +398.45%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.26mg, +25.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Green Peppers, Sweet Peppers, Vegetable Oil, Cilantro, Celery, Parsley, Garlic, Coriander (wide And Narrow), Spices, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 8.93g (+6.07g, +212.24%) | |
| Saturated Fat | 1.79g (+1.43g, +397.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 7.14g (-12.86g, -64.30%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+1.43g, +66.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+51.40mg, +398.45%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.26mg, +25.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peppers, Onions Garlic, Sweet Peppers, Coriander (wide And Narrow), Vegetable Oil, And Salt, May Have Red Peppers | ||