Signature Select Gourmet Skillet Black & White Sesame Chicken Meal by Safeway, Inc: Similar Foods
- Product:
- Gourmet Skillet Black & White Sesame Chicken Meal
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089997/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 0.74g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 12.06g | |
| Dietary Fiber | 0.9g | |
| Sugars | 3.24g | |
| Sugars, added | N/A | |
| Protein | 6.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU | |
| Vitamin C, total ascorbic acid | 15.9mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Brown Sugar, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], And Maltodextrin), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch And Caramel Color), Modified Corn Starch, Toasted Sesame Oil, Rice Vinegar, Honey, Toasted Sesame Seeds, Salt, Black Sesame Seeds, Sriracha Chili Sauce (red Chili Sugar, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Garlic Powder, Black Pepper, Ginger Powder, Xanthan Gum, Tempura Chicken Breat: Chicken Breast (chicken Breast, Water, Salt, Sodium Phosphate), Batter (cornstarch, Water, Bleached And Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [anti Caking Agent], Xanthan Gum, Cooked In Vegetable Oil), Broccoli Florets, Onions, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-3.00kcal, -2.68%) | |
| Total Fat | 2.06g (-2.06g, -50.00%) | |
| Saturated Fat | 0.44g (-0.30g, -40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
| Sodium | 206.0mg (-20.00mg, -8.85%) | |
| Total Carbohydrates | 19.41g (+7.35g, +60.95%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 5.88g (+2.64g, +81.48%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.65g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-10.60mg, -66.67%) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 1.06mg (+0.74mg, +231.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice: Water, White Rice Asian Citrus Sauce: Orange Juice (water, Orange Juice Concentrate, Sugar), Water, Brown Sugar, Sunflower Oil, White Sugar, Modified Starch, Orange Peel, Seasoning Powder, (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Soya Sauce (soya Bean Extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Garlic, Ginger, Salt, Orange Essence, Chili Powder, Malic Acid, Citric Acid, Xanthan Gum Breaded Fully Cooked Chicken Chunks: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Isolated Soy Protein, Contains 2% Or Less Of Modified Cornstarch, Carrageenan, Hydrolyzed Soy Protein, Salt, Flavor, Sodium Phosphates, Lecithin, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Flavor, Salt, Contains 2% Or Less Of Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Dextrose, Extractives Of Paprika Set In Vegetable Oil, Carrots, Broccoli Florets, Green Beans, Yellow Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-4.00kcal, -3.57%) | |
| Total Fat | 1.26g (-2.86g, -69.42%) | |
| Saturated Fat | 0.25g (-0.49g, -66.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
| Sodium | 222.0mg (-4.00mg, -1.77%) | |
| Total Carbohydrates | 20.91g (+8.85g, +73.38%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 7.3g (+4.06g, +125.31%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.65g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 756.0IU (+21.00IU, +2.86%) | |
| Vitamin C, total ascorbic acid | 13.6mg (-2.30mg, -14.47%) | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.45mg (+0.13mg, +40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice: Water, Rice Vegetables: Broccoli, Sugar Snap Peas, Carrots Red Bell Pepper, Onions Sauce: Water Brown Sugar, Onions, Soy Sauce (water, Wheat, Soy Beans, Salt), Teriyaki Sauce (soy Sauce (water, Wheat, Soy Beans, Salt) Wine, Sugar, Water Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder), Pineapple (contains Pineapple Juice), Modified Food Starch, Bourbon, Garlic, Lemon Juice Concentrate, Soybean Oil, Xanthan Gum, Spices, And Citric Acid Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Yeast, Extractives Of Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+3.00kcal, +2.68%) | |
| Total Fat | 10.62g (+6.50g, +157.77%) | |
| Saturated Fat | 5.31g (+4.57g, +617.57%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+13.00mg, +81.25%) | |
| Sodium | 221.0mg (-5.00mg, -2.21%) | |
| Total Carbohydrates | 3.54g (-8.52g, -70.65%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 3.54g (+0.30g, +9.26%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-3.53g, -57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 752.0IU (+17.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-11.70mg, -73.58%) | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Tomatoes (fresh Tomatoes, Salt, Naturally Derived Citric Acid), Cream (cream, Milk), Fresh Onion, Vodka, Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Salt, Fresh Thyme And Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-3.00kcal, -2.68%) | |
| Total Fat | 4.71g (+0.59g, +14.32%) | |
| Saturated Fat | 0.74g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 256.0mg (+30.00mg, +13.27%) | |
| Total Carbohydrates | 10.88g (-1.18g, -9.78%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.06g (-1.18g, -36.42%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (-9.70mg, -61.01%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.79mg (+0.47mg, +146.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Egg Farfalle Pasta [ Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Soybean Oil], Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates), Zucchini, Water, Red Onions, Red Bell Peppers, Carrots, Concentrated Chicken Broth, Garlic, Onions, Extra Virgin Olive Oil, Soybean Oil, Parsley, Celery, Rice Starch, Salt, Basil, Lemon Juice Concentrate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 2.83g (-1.29g, -31.31%) | |
| Saturated Fat | 1.41g (+0.67g, +90.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
| Sodium | 240.0mg (+14.00mg, +6.19%) | |
| Total Carbohydrates | 13.43g (+1.37g, +11.36%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 2.12g (-1.12g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+0.18g, +2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-28.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-11.70mg, -73.58%) | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (lemongrass, Water), Carrots, Cooked Quinoa (water, Quinoa), Sugar Snap Peas, Coconut Cream (coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (garlic, Water), Evaporated Salt, Ginger Puree (ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-30.00kcal, -26.79%) | |
| Total Fat | 1.03g (-3.09g, -75.00%) | |
| Saturated Fat | 0.0g (-0.74g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 222.0mg (-4.00mg, -1.77%) | |
| Total Carbohydrates | 15.23g (+3.17g, +26.29%) | |
| Dietary Fiber | 4.1g (+3.20g, +355.56%) | |
| Sugars | 2.47g (-0.77g, -23.77%) | |
| Sugars, added | N/A | |
| Protein | 3.29g (-2.89g, -46.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 720.0IU (-15.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-8.50mg, -53.46%) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.74mg (+0.42mg, +131.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Barley (water, Pearled Barley), Cooked Black Beans (water, Black Beans), Carrots, Sugar Snap Peas, Water, Corn, Red Bell Peppers, Extra Virgin Olive Oil And Canola Oil, Salt, Garlic Powder, Gelatin, Corn Starch, Xanthan Gum, Spice, Carob Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+2.00kcal, +1.79%) | |
| Total Fat | 1.68g (-2.44g, -59.22%) | |
| Saturated Fat | 0.34g (-0.40g, -54.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
| Sodium | 198.0mg (-28.00mg, -12.39%) | |
| Total Carbohydrates | 20.81g (+8.75g, +72.55%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.02g (-0.22g, -6.79%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.81g, -13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 755.0IU (+20.00IU, +2.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-11.90mg, -74.84%) | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.91mg (+0.59mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.34g | |
| Ingredients | ||
|---|---|---|
Rice And Quinoa Blend (brown Rice [water, Brown Rice], Red Quinoa [water, Red Quinoa), Vegetables (green Soybeans, Onion, Carrots, Corn, Red Bell Peppers, Green Peas), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar [water, Rice], Ginger, Modified Corn Starch, Garlic, Sesame Oil, Yeast Extract, Dehydrated Onion, Thai Basil, Chili Pepper, Molasses, Soy Lecithin, Wok Oil Flavor [soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors], Xanthan Gum, Natural Sesame Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {contains Canola Oil}, Silicon Dioxide], White Pepper), Pork (pork, Sugar, Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Beet Powder, Sodium Bicarbonate, Natural Flavor, Sea Salt, Potassium Chloride, Rice Starch, Rice Vinegar, Grain Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+2.00kcal, +1.79%) | |
| Total Fat | 5.71g (+1.59g, +38.59%) | |
| Saturated Fat | 2.04g (+1.30g, +175.68%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 257.0mg (+31.00mg, +13.72%) | |
| Total Carbohydrates | 9.39g (-2.67g, -22.14%) | |
| Dietary Fiber | 3.7g (+2.80g, +311.11%) | |
| Sugars | 2.45g (-0.79g, -24.38%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.06g, -0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 12.2mg (-3.70mg, -23.27%) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.47mg (+1.15mg, +359.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid++), Ground Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Water, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Organic Canola Oil, Tomato Paste, Garlic, Corn Starch, Jalapeno Peppers, Chili Powder (spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Cilantro, Nisin Preparation++, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+23.00kcal, +20.54%) | |
| Total Fat | 11.32g (+7.20g, +174.76%) | |
| Saturated Fat | 7.0g (+6.26g, +845.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+29.00mg, +181.25%) | |
| Sodium | 224.0mg (-2.00mg, -0.88%) | |
| Total Carbohydrates | 7.4g (-4.66g, -38.64%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.51g (-0.73g, -22.53%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-4.46g, -72.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 727.0IU (-8.00IU, -1.09%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-13.00mg, -81.76%) | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 0.16mg (-0.16mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Stock (water, Lobster Bodies, Onions, Carrots, Celery, Garlic, Bay Leaf, Black Peppercorn), Onions, Heavy Cream, Potatoes, Sherry Wine (contains Sulfites), Butter, Corn Starch, Garlic Blend (garlic, Blended Oil), Spanish Paprika, Sugar, Salt, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-39.00kcal, -34.82%) | |
| Total Fat | 0.82g (-3.30g, -80.10%) | |
| Saturated Fat | 0.0g (-0.74g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 208.0mg (-18.00mg, -7.96%) | |
| Total Carbohydrates | 13.88g (+1.82g, +15.09%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 3.27g (+0.03g, +0.93%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-2.51g, -40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 7.3mg (-8.60mg, -54.09%) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.47mg (+1.15mg, +359.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride), Organic Chickpeas (organic Chickpeas, Water, Sea Salt), Onions, Red Bell Peppers, Black Beans, Organic Lentils, Contains 2% Or Less Of: Mole Seasoning (ground Chiles, Paprika, Brown Sugar, Spices, Salt, Cocoa Powder, Molasses Powder [refiners Syrup, Cane Molasses], Granulated Garlic), Cornstarch, Organic Sugar, Garlic, Jalapeno Peppers, Cilantro, Lemon Juice, Soybean Oil, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-41.00kcal, -36.61%) | |
| Total Fat | 0.0g (-4.12g, -100.00%) | |
| Saturated Fat | 0.0g (-0.74g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 214.0mg (-12.00mg, -5.31%) | |
| Total Carbohydrates | 14.29g (+2.23g, +18.49%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 14.29g (+11.05g, +341.05%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+1.20mg, +7.55%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Pineapple, Orange Juice, Mango Puree, Distilled Vinegar, Apple Sauce, Lemon Juice, Tamari (water, Organic Whole Soybeans, Salt), Pure Honey, Habanero Peppers, Roasted Garlic, Spices And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+45.00kcal, +40.18%) | |
| Total Fat | 4.17g (+0.05g, +1.21%) | |
| Saturated Fat | 0.48g (-0.26g, -35.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+8.00mg, +50.00%) | |
| Sodium | 244.0mg (+18.00mg, +7.96%) | |
| Total Carbohydrates | 24.04g (+11.98g, +99.34%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.56g (-0.68g, -20.99%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-0.09g, -1.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 721.0IU (-14.00IU, -1.90%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-14.00mg, -88.05%) | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 0.58mg (+0.26mg, +81.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Rice: Water, Rice, Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Carrots, Peas Cooked Chicken Breast Strips With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates Cooked Chinese Style Barbecue Pork: Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Beet Powder, Sea Salt, Sodium Bicarbonate, Cultured Celery Juice Powder, Rice Starch, Rice Vinegar, Grain Alcohol, Potassium Chloride Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil Scambled Eggs: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-47.00kcal, -41.96%) | |
| Total Fat | 1.22g (-2.90g, -70.39%) | |
| Saturated Fat | 0.82g (+0.08g, +10.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
| Sodium | 224.0mg (-2.00mg, -0.88%) | |
| Total Carbohydrates | 9.8g (-2.26g, -18.74%) | |
| Dietary Fiber | 4.1g (+3.20g, +355.56%) | |
| Sugars | 1.63g (-1.61g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-2.51g, -40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-12.20mg, -76.73%) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 1.47mg (+1.15mg, +359.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Lentils*, Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Onions*, Carrots*, Celery*, Contains 2% Or Less Of: Butter* (sweet Cream*, Sea Salt), Corn Starch*, Lemon Juice*, Garlic*, Basil* And Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+31.00kcal, +27.68%) | |
| Total Fat | 6.94g (+2.82g, +68.45%) | |
| Saturated Fat | 1.02g (+0.28g, +37.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 188.0mg (-38.00mg, -16.81%) | |
| Total Carbohydrates | 15.1g (+3.04g, +25.21%) | |
| Dietary Fiber | 4.9g (+4.00g, +444.44%) | |
| Sugars | 2.86g (-0.38g, -11.73%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.87g, -14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-11.00mg, -69.18%) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 2.57mg (+2.25mg, +703.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Spinach, Onion, Celery, Garlic, Rice Syrup From Organic Farming, Chilli Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-8.00kcal, -7.14%) | |
| Total Fat | 1.42g (-2.70g, -65.53%) | |
| Saturated Fat | 0.0g (-0.74g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 274.0mg (+48.00mg, +21.24%) | |
| Total Carbohydrates | 17.92g (+5.86g, +48.59%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 8.02g (+4.78g, +147.53%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-0.99g, -16.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU (-27.00IU, -3.67%) | |
| Vitamin C, total ascorbic acid | 19.8mg (+3.90mg, +24.53%) | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 0.85mg (+0.53mg, +165.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken And Vegetable Blend: Seasoned Grilled White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Spice), Broccoli, Onion, Red Bell Pepper, Green Onion Rice: White Rice, White Quinoa, Kale, Red Quinoa, Soy Sauce Seasoning (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Tomatoes, Olive Oil, Garlic, Basil Sauce: Water, Sugar, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dextrose, Miso Paste (water, Soybeans, Rice, Sea Salt, Alcohol, Yeast, Koji), Brown Sugar, Spices, Garlic Puree (garlic, Citric Acid), Distilled Vinegar, Apple Paste, Modified Corn Starch, Ginger Puree (ginger, Water, Citric Acid), Sesame Oil, Yeast Extract, Cultured Dextrose | ||