Millet & Flax Hamburger Buns by Sami's Bakery: Similar Foods
- Product:
- Millet & Flax Hamburger Buns
- Brand:
- N/A
- Maker:
- Sami's Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/529088/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 105.0mg | |
| Total Carbohydrates | 52.33g | |
| Dietary Fiber | 7.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Millet Flour, Brown Rice Flour, Water, Ground Flax Seed, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sea Salt, Cultured Brown Rice Flour, Cultured Dextrose, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-14.00kcal, -4.95%) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (=) | |
| Total Carbohydrates | 52.33g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 1.16g (+1.16g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.49g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet Flour, Brown Rice Flour, Rice Bran, Water, Ground Flax Seed, Sea Salt, Brown Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Cultured Brown Rice Flour, Cultured Dextrose And Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+10.00kcal, +3.53%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-16.00mg, -15.24%) | |
| Total Carbohydrates | 50.0g (-2.33g, -4.45%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.24g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.57mg (+1.31mg, +103.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten & Gmo Free Rolled Oats, Pure Cane Brown Sugar, Wild Organic Blueberries, California Dates & Walnuts, Organic Quinoa, Pure Vanilla Extract & Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+11.00kcal, +3.89%) | |
| Total Fat | 5.88g (+2.39g, +68.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+20.00mg, +19.05%) | |
| Total Carbohydrates | 43.53g (-8.80g, -16.82%) | |
| Dietary Fiber | 5.9g (-1.10g, -15.71%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.12g, +1.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.69mg (+0.43mg, +34.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Evaporated Cane Juice, White Chocolate Chips (evaporated Cane Juice, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Soy Lecithin, Vanilla), Dried Cherries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-24.00kcal, -8.48%) | |
| Total Fat | 7.06g (+3.57g, +102.29%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-17.00mg, -16.19%) | |
| Total Carbohydrates | 42.35g (-9.98g, -19.07%) | |
| Dietary Fiber | 5.9g (-1.10g, -15.71%) | |
| Sugars | 7.06g (+7.06g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.41g, -32.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.12mg (+0.86mg, +68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grains & Beans (oat Groats, Short Brown Rice, Wild Rice, Navy Beans), Turbinado Sugar, Water, Rolled Oats, Tapioca Flour, Pecans, White Rice Flour, Coconut Oil, Maple Syrup, Maple Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-15.00kcal, -5.30%) | |
| Total Fat | 10.71g (+7.22g, +206.88%) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 107.0mg (+2.00mg, +1.90%) | |
| Total Carbohydrates | 41.07g (-11.26g, -21.52%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 16.07g (+16.07g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.90g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamon Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Whey (milk), Salt, Mono And Diglycerides, Leaving (baking Soda Sodium Aluminum Phosphate), Wheat Gluten, Nonfat Milk, Soy Lecithin, Guar Gum, Calcium Carbonate, Xanthan Gum, Agar, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-33.00kcal, -11.66%) | |
| Total Fat | 3.75g (+0.26g, +7.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+7.00mg, +6.67%) | |
| Total Carbohydrates | 42.5g (-9.83g, -18.78%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.53g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+1.44mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Chemical Free Sprouted Wheat Berries, Water, Sprouted Organic Rye Berries, Organic Rolled Oats, Fresh Ground Organic Flax Seeds, Honey, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-16.00kcal, -5.65%) | |
| Total Fat | 12.0g (+8.51g, +243.84%) | |
| Saturated Fat | 9.33g (+9.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-12.00mg, -11.43%) | |
| Total Carbohydrates | 38.67g (-13.66g, -26.10%) | |
| Dietary Fiber | 1.3g (-5.70g, -81.43%) | |
| Sugars | 22.67g (+22.67g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.47g, -61.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.48mg (-0.78mg, -61.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate Wafer Cone {enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Cornstarch, Soy Lecithin, Artificial Flavor, Iodized Salt (salt, Potassium Iodide), Cookie Crumb [wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less Than 2% Of: Salt, Baking Soda, Natural Flavor, Soy Lecithin], Calcium Phosphate}, Sugar, Coconut Oil, Oreo Crunch {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate}, Corn Syrup, Less Than 2% Of: Corn Syrup Solids, Palm Oil, Whey Protein Concentrate, Cocoa, Cocoa (processed With Alkali), Mono And Diglycerides, Locust Bean Gum, Soy Lecithin, Natural Flavor, Guar Gum, Carrageenan, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-16.00kcal, -5.65%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+17.00mg, +16.19%) | |
| Total Carbohydrates | 62.22g (+9.89g, +18.90%) | |
| Dietary Fiber | 2.2g (-4.80g, -68.57%) | |
| Sugars | 25.56g (+25.56g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-6.03g, -57.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 3.0mg (+1.74mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Wheat Flour, Muscovado Sugar,red Bean,sugar,starch,baking Powder,baking Soda, Caramel(for Color),vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+6.00kcal, +2.12%) | |
| Total Fat | 15.62g (+12.13g, +347.56%) | |
| Saturated Fat | 10.16g (+10.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+20.00mg, +19.05%) | |
| Total Carbohydrates | 34.38g (-17.95g, -34.30%) | |
| Dietary Fiber | 0.8g (-6.20g, -88.57%) | |
| Sugars | 17.97g (+17.97g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-7.35g, -70.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-0.42mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whey, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Coconut, Modified Corn Starch, Corn Syrup, Contains 2% Or Less: Margarine [vegetable Oil (palm And Soybean Oil), Water, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Gums (xanthan, Carbohydrate, Carob Bean), Salt, Heavy Whipping Cream [cream, Milk, Stabilizer (carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Standardized With Dextrose)], Natural And Artificial Flavors, Polysorbate (60,65), Colored With (beta Carotene, Annatto Extract, Turmeric, Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Soy Lecithin, Dextrose, Corn Starch, Monoglycerides, Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-20.00kcal, -7.07%) | |
| Total Fat | 12.28g (+8.79g, +251.86%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (+9.00mg, +8.57%) | |
| Total Carbohydrates | 36.84g (-15.49g, -29.60%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-6.96g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Eclair Nonfat Milk, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin (emulsifier), Artificial Flavor (vanillin), Salt], Water, Corn Syrup, Sugar, Contains 2% Or Less Of Each Of The Following: Coconut Oil, Cocoa (processed With Alkali), Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Salt, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate,vanilla King Cone Nonfat Milk, Chocolate Flavored Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanillin (artificial Flavor)], Cone [bleached Wheat Flour, Sugar, Molasses, Less Than 2% Of: Vegetable Shortening (soybean Oil, Palm Oil, And Soy Lecithin), Salt, Caramel Color], Cream, Sugar, Roasted Peanuts, High Fructose Corn Syrup, Corn Syrup, Whey, Less Than 2% Of: Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color, Polysorbate 80, Vitamin A Palmitate, Water,strawberry Shortcake Nonfat Milk, Cake Crunch [bleached Wheat Flour, Sugar, Palm Oil, Coconut (sodium Metabisulfite To Protect Quality), Salt, Sodium Bicarbonate, Artificial Flavor, Soybean Oil, Red 40 Lake, Soy Lecithin, Red 3, Red 40], Corn Syrup, Water, Sugar, Palm Oil, Soybean Oil, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey, Strawberries, Citric Acid, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Carrageenan, Red 40, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+14.00kcal, +4.95%) | |
| Total Fat | 13.19g (+9.70g, +277.94%) | |
| Saturated Fat | 8.79g (+8.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 104.0mg (-1.00mg, -0.95%) | |
| Total Carbohydrates | 42.86g (-9.47g, -18.10%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 29.67g (+29.67g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-8.27g, -78.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 0.79mg (-0.47mg, -37.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Marshmallow Dairy Product Solids, Cone (bleached Wheat Flour, Sugar Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Skim Milk, Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Natural Flavor, Caramel Color, Cellulose Gel, Guar Gum, Monoglycerides, Egg Whites, Mono And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Barley Salt,chocolate Toasted Marshmallow Skim Milk, Dairy Product Solids, Cone (bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cream, Corn Syrup, Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Water, Cocoa Processed With Alkali, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Maltodextrin, Natural Flavor, Propylene Glycol Monostearate, Egg Whites, Carob Bean Gum, Cellulose Gum, Mono And Diglycerides, Guar Gum, Cellulose Gel, Carrageenan, Monoglycerides, Barley,toasted Marshmallow With Fudge Dairy Product Solids, Cone (bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Skim Milk, Fudge Center (sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy, Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Natural Flavor, Caramel Color, Cellulose Gel, Guar Gum, Monoglycerides, Egg Whites, Mono And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Barley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-16.00kcal, -5.65%) | |
| Total Fat | 12.0g (+8.51g, +243.84%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-12.00mg, -11.43%) | |
| Total Carbohydrates | 38.67g (-13.66g, -26.10%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 22.67g (+22.67g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.47g, -61.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 1.33mg (+0.07mg, +5.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate Wafer Cone {enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Corn Starch, Soy Lecithin, Artificial Flavor, Iodized Salt (salt, Potassium Iodide), Cookie Crumbs [wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less Than 2% Of: Salt, Baking Soda, Natural Flavor And Soy Lecithin], Calcium Phosphate}, Chocolate Flavored Coating (sugar, Coconut Oil, Palm Oil, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, And Vanilla), Oreo Crunch [bleached Wheat Flour, Sugar, Cocoa Processed With Alkali), Palm Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Corn Flour, Canola Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Natural & Artificial Flavor, Invert Sugar, Chocolate] Palm Kernel Oil, Corn Syrup Solids, Corn Syrup, Less Than 2% Of: Mono And Diglycerides, Locust Bean Gum, Whey, Guar Gum, Natural Flavor, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 11.69g (+8.20g, +234.96%) | |
| Saturated Fat | 6.49g (+6.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 97.0mg (-8.00mg, -7.62%) | |
| Total Carbohydrates | 42.86g (-9.47g, -18.10%) | |
| Dietary Fiber | 1.3g (-5.70g, -81.43%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-7.87g, -75.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-21.00mg, -44.68%) | |
| Iron, Fe | 0.47mg (-0.79mg, -62.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Cone (wheat Flour, Sugar, Palm Oil, Soy Lecithin, Salt, Caramel Color), Skim Milk, Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Topping (sugar, Soybean Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Salt), Sponge Cake Crumbles (wheat Flour, Sugar, Palm Oil, Eggs, Water, Soybean Oil, Salt, Turmeric Oleoresin Color, Natural Flavor [contains Milk], Soy Lecithin, Annatto Color), Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Annatto Color, Molasses, Turmeric Oleoresin Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-30.00mg, -28.57%) | |
| Total Carbohydrates | 60.71g (+8.38g, +16.01%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.33g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.57mg (+1.31mg, +103.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten & Gmo Free Rolled Oats, Dried Fruits (dates, Cranberries, Raisins), Pure Cane Brown Sugar, Organic Quinoa, Pure Orange Oil, Baking Powder, Citric Acid, & Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+5.00kcal, +1.77%) | |
| Total Fat | 5.77g (+2.28g, +65.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-28.00mg, -26.67%) | |
| Total Carbohydrates | 53.85g (+1.52g, +2.90%) | |
| Dietary Fiber | 1.9g (-5.10g, -72.86%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.85g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+30.00mg, +63.83%) | |
| Iron, Fe | 3.46mg (+2.20mg, +174.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Extra Virgin Olive Oil, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin | ||