Ruby's Gold, California Mix Golden Granola by La Dona Co: Similar Foods

Product:
Ruby's Gold, California Mix Golden Granola
Brand:
Ruby's Gold
Maker:
La Dona Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883377/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat3.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten & Gmo Free Rolled Oats, Pure Cane Brown Sugar, Wild Organic Blueberries, California Dates & Walnuts, Organic Quinoa, Pure Vanilla Extract & Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+19.00kcal, +6.48%)
Total Fat7.29g (+3.72g, +104.20%)
Saturated Fat 1.04g (+0.33g, +46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-16.00mg, -17.98%)
Total Carbohydrates 56.25g (+6.25g, +12.50%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars 27.08g (+16.37g, +152.85%)
Sugars, added N/A
Protein 4.17g (-6.54g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Wheat Flour, Water, Sugar, Vegetable Shortening (palm Oil), Vegetable (canola And Or Soybean) Oil, Baking Powder, Yeast, Salt Filling: Sugar, Small Red Bean, Corn Oil, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+4.00kcal, +1.37%)
Total Fat13.19g (+9.62g, +269.47%)
Saturated Fat 8.79g (+8.08g, +1138.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 104.0mg (+15.00mg, +16.85%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 29.67g (+18.96g, +177.03%)
Sugars, added N/A
Protein 2.2g (-8.51g, -79.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.79mg (-1.78mg, -69.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Toasted Marshmallow Dairy Product Solids, Cone (bleached Wheat Flour, Sugar Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Skim Milk, Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Natural Flavor, Caramel Color, Cellulose Gel, Guar Gum, Monoglycerides, Egg Whites, Mono And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Barley Salt,chocolate Toasted Marshmallow Skim Milk, Dairy Product Solids, Cone (bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cream, Corn Syrup, Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Water, Cocoa Processed With Alkali, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Maltodextrin, Natural Flavor, Propylene Glycol Monostearate, Egg Whites, Carob Bean Gum, Cellulose Gum, Mono And Diglycerides, Guar Gum, Cellulose Gel, Carrageenan, Monoglycerides, Barley,toasted Marshmallow With Fudge Dairy Product Solids, Cone (bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Skim Milk, Fudge Center (sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy, Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Natural Flavor, Caramel Color, Cellulose Gel, Guar Gum, Monoglycerides, Egg Whites, Mono And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Barley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+24.00kcal, +8.19%)
Total Fat11.67g (+8.10g, +226.89%)
Saturated Fat 1.67g (+0.96g, +135.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-22.00mg, -24.72%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 1.67g (-9.04g, -84.41%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin), Water, Non Hydrogenated Soybean Oil, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Cinnamon And Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat17.5g (+13.93g, +390.20%)
Saturated Fat 12.5g (+11.79g, +1660.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 32.5g (-17.50g, -35.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 27.5g (+16.79g, +156.77%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Coconut Oil, Corn Syrup, Cream, Whey, Corn Syrup Solids, Chocolate Liquor With Alkali, Milk ,contains 1 Percent Or Less Of The Following: Soybean Oil, Cocoa Processed With Alkali, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavor, Guar Gum, Soy Lecithin, Carrageenan, Salt, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+12.00kcal, +4.10%)
Total Fat5.08g (+1.51g, +42.30%)
Saturated Fat 1.69g (+0.98g, +138.03%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 102.0mg (+13.00mg, +14.61%)
Total Carbohydrates 62.71g (+12.71g, +25.42%)
Dietary Fiber 1.7g (-5.40g, -76.06%)
Sugars 40.68g (+29.97g, +279.83%)
Sugars, added N/A
Protein 3.39g (-7.32g, -68.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.22mg (-1.35mg, -52.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Shells: Phyllo Dough {(enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Non Gmo Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin)}, Clarified Sweet Butter, Non Gmo Expeller Pressed Canola Oil, Palm Oil Filling: Lemon Ginger Shrikand (sugar, Yogurt (grade A Pasteurized Milk, Milk Solids, Cultures), Ginger, Lemon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+1.00kcal, +0.34%)
Total Fat5.88g (+2.31g, +64.71%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+36.00mg, +40.45%)
Total Carbohydrates 43.53g (-6.47g, -12.94%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 10.59g (-0.12g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.69mg (-0.88mg, -34.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Evaporated Cane Juice, White Chocolate Chips (evaporated Cane Juice, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Soy Lecithin, Vanilla), Dried Cherries, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+5.00kcal, +1.71%)
Total Fat6.38g (+2.81g, +78.71%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (-15.00mg, -16.85%)
Total Carbohydrates 55.32g (+5.32g, +10.64%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars 4.26g (-6.45g, -60.22%)
Sugars, added N/A
Protein 10.64g (-0.07g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.28mg (-1.29mg, -50.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Raisin Juice Concentrate, Organic Expeller Pressed Sunflower Seed Oil, Yeast, Organic Distilled White Vinegar, Sea Salt, Lactic Acid, Xanthan Gum, Sodium Alginate, Guar Gum, Organic Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+11.00kcal, +3.75%)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 0.89g (+0.18g, +25.35%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 55.36g (+5.36g, +10.72%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Extra Fancy Durum Wheat Flour, Semolina (milled Wheat), Water, Dough Mix Yellow Corn Flour, Vegetable Oil (fully Refined Soybean Oil), Fresh Eggs,chopped Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 20.0g (+12.90g, +181.69%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Roma Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (=)
Total Fat12.0g (+8.43g, +236.13%)
Saturated Fat 6.67g (+5.96g, +839.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+4.00mg, +4.49%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 21.33g (+10.62g, +99.16%)
Sugars, added N/A
Protein 5.33g (-5.38g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Frozen Dessert: Oatmilk (water, Gluten Free Oats*), Cane Sugar*, Coconut Oil*, Pea Protein*, High Oleic Sunflower Oil*, Fair Trade Vanilla Extract*, Guar Gum*, Sea Salt, Sunflower Lecithin*, Gluten Free Chocolate Cookie: Corn Flour*, Cane Sugar*, Palm Oil**, Arrowfoot Flour*, Fair Trade Cocoa Processed With Alkali*, Xanthan Gum, Sea Salt, Soy Lecithin*, *organic Ingredient, **certified Sustainable Pam Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+4.00kcal, +1.37%)
Total Fat14.86g (+11.29g, +316.25%)
Saturated Fat 10.81g (+10.10g, +1422.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+33.00mg, +37.08%)
Total Carbohydrates 40.54g (-9.46g, -18.92%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 22.97g (+12.26g, +114.47%)
Sugars, added N/A
Protein 2.7g (-8.01g, -74.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe1.22mg (-1.35mg, -52.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Coconut Oil, Fractionated Palm Kernel Oil, Corn Syrup Solids, Dry Roasted Peanuts, Fructose, Less Than 2% Of: High Fructose Corn Syrup, Whey, Cocoa Powder, Molasses, Chocolate Processed With Alkali, Milk, Salt, Cocoa, Palm Oil, Soy Lecithin, Cocoa Powder Processed With Alkali, Soybean Oil, Modified Tapioca Starch, Caramel Color, Natural And Artificial Flavor, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Vanillin (artificial Flavor), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-4.00kcal, -1.37%)
Total Fat15.62g (+12.05g, +337.54%)
Saturated Fat 10.16g (+9.45g, +1330.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+36.00mg, +40.45%)
Total Carbohydrates 34.38g (-15.62g, -31.24%)
Dietary Fiber 0.8g (-6.30g, -88.73%)
Sugars 17.97g (+7.26g, +67.79%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.84mg (-1.73mg, -67.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whey, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Coconut, Modified Corn Starch, Corn Syrup, Contains 2% Or Less: Margarine [vegetable Oil (palm And Soybean Oil), Water, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Gums (xanthan, Carbohydrate, Carob Bean), Salt, Heavy Whipping Cream [cream, Milk, Stabilizer (carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Standardized With Dextrose)], Natural And Artificial Flavors, Polysorbate (60,65), Colored With (beta Carotene, Annatto Extract, Turmeric, Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Soy Lecithin, Dextrose, Corn Starch, Monoglycerides, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-3.00kcal, -1.02%)
Total Fat10.14g (+6.57g, +184.03%)
Saturated Fat 5.8g (+5.09g, +716.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 101.0mg (+12.00mg, +13.48%)
Total Carbohydrates 48.55g (-1.45g, -2.90%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 31.16g (+20.45g, +190.94%)
Sugars, added N/A
Protein 2.17g (-8.54g, -79.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.04mg (-1.53mg, -59.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Pie Filling: Fruit (red Raspberries, Blackberries, Blueberries), Pure Cane Sugar, Modified Food Starch Top & Bottom Crust: Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Butter, Palm Fruit Oil, Pure Cane Sugar, Water, Pecan Nuts, Salt, Evaporated Milk, Natural Vitamin E Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+40.00kcal, +13.65%)
Total Fat15.15g (+11.58g, +324.37%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+2.00mg, +2.25%)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.06g (-4.65g, -43.42%)
Sugars, added N/A
Protein 18.18g (+7.47g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.73mg (+0.16mg, +6.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Lecithin, Salt, Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+23.00kcal, +7.85%)
Total Fat17.54g (+13.97g, +391.32%)
Saturated Fat 1.75g (+1.04g, +146.48%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 114.0mg (+25.00mg, +28.09%)
Total Carbohydrates 35.09g (-14.91g, -29.82%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.53g (-0.18g, -1.68%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine, Riboflavin) Blueberries, Buttermilk (cultured Reduced Fat Milk, Food Starch Modified, Salt, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate) No Raw Without Skin, Canola Oil, Brown Sugar, Cage Free Eggs, Vanilla, Pure Cane Sugar, Pure Lemon Extract, Baking Soda, Salt