Ruby's Gold, Golden Energy Nuggets, Fruit Medley Snacks by La Dona Co: Similar Foods
- Product:
- Ruby's Gold, Golden Energy Nuggets, Fruit Medley Snacks
- Brand:
- Ruby's Gold
- Maker:
- La Dona Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883379/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 75.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten & Gmo Free Rolled Oats, Dried Fruits (dates, Cranberries, Raisins), Pure Cane Brown Sugar, Organic Quinoa, Pure Orange Oil, Baking Powder, Citric Acid, & Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 1.67g (-1.90g, -53.22%) | |
| Saturated Fat | 1.67g (+0.96g, +135.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+8.00mg, +10.67%) | |
| Total Carbohydrates | 63.33g (+2.62g, +4.32%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 43.33g (+18.33g, +73.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Licorice Allsorts (sugar, Treacle, Wheat Flour [wheat Flower, Calcium Carbonate, Iron, Niacin, Thiamin], Glucose Syrup, Desiccated Coconut, Vegetable Oil [palm & Coconut Oil], Beef Gelatin, Cornflower, Humectant [glycerol], Colors [plain Caramel, Beetroot Red, Curcumin, Paprika Extract, Chlorophylls), Fat Reduced Cocoa Powder, Licorice Extract, Natural Flavors, Spirulina Concentrate, Beeswax, Fruit & Vegetable Concentrates [blackcurrant, Carrot Radish]), Juju Red Fish (sugar Com Syrup, Modified Cornstarch, Citric Acid, Natural & Artificial Flavors, Carnauba Wax, Sodium Citrate, Artificial Color [fd&c Red 40]), Red Licorice (corn Syrup, High Fructose Corn Syrup, Enriched Wheat Flour [wheat, Iron, Niacin Thiamin, Riboflavin, Folic Acid], Modified Food Starch [corn], Palm Oil, Soy Lecithin, Glycerin, Sugar, Salt, Soy Mono & Diglycerides, Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Sorbate Preservative, Artificial Color [fd&c Red 40]), Jelly Beans (assorted Fruit Sugar, Com Syrup, Corn & Modified Corn Starch, Confectioner's Glaze, Artificial & Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors [fd&c Yellow 6, Yellow 5, Red 40, Blue 1, Red 3]), Cherries Sour (corn Syrup, Sugar, Dextrose, Corn & Modified Com Starch, Malic Acid, Acacia Gum, Citric Acid, Maltodextrin, Natural & Artificial Flavor, Artificial Color [fd&c Red 40], Carnauba & Bees Wax), Black Licorice (com Syrup, Enriched Wheat Flour [wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid] High Fructose Corn Syrup Sugar, Modified Corn Starch, Water, Glycerin, Licorice Extract, Palm Oi, Salt, Soy Mono & Diglyceride, Natural Flavor, Potassium Sorbate Preservative, Artificial Color [fd&c Yellow 5, Red 40, Blue 1]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-8.00kcal, -2.80%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 75.0mg (=) | |
| Total Carbohydrates | 59.38g (-1.33g, -2.19%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 43.75g (+18.75g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-27.00mg, -75.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Sugar, Water, Pectin, Lemon Juice, Cornstarch, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 11.69g (+8.12g, +227.45%) | |
| Saturated Fat | 6.49g (+5.78g, +814.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 97.0mg (+22.00mg, +29.33%) | |
| Total Carbohydrates | 42.86g (-17.85g, -29.40%) | |
| Dietary Fiber | 1.3g (-5.80g, -81.69%) | |
| Sugars | 27.27g (+2.27g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-4.54g, -63.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.47mg (-2.10mg, -81.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Cone (wheat Flour, Sugar, Palm Oil, Soy Lecithin, Salt, Caramel Color), Skim Milk, Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Topping (sugar, Soybean Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Salt), Sponge Cake Crumbles (wheat Flour, Sugar, Palm Oil, Eggs, Water, Soybean Oil, Salt, Turmeric Oleoresin Color, Natural Flavor [contains Milk], Soy Lecithin, Annatto Color), Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Annatto Color, Molasses, Turmeric Oleoresin Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 14.29g (+10.72g, +300.28%) | |
| Saturated Fat | 7.14g (+6.43g, +905.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 82.0mg (+7.00mg, +9.33%) | |
| Total Carbohydrates | 34.69g (-26.02g, -42.86%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 22.45g (-2.55g, -10.20%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-5.10g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Skim Milk, Coconut Cookie Crunch (bleached Wheat Flour, Coconut, Sugar, Palm Oil, Red Beet Juice Color, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Cream, Soybean Oil, Maltodextrin, Fractionated Palm Oil, Cocoa Processed With Alkali, Cocoa Powder, Natural Flavor, Propylene Glycol Monostearate, Molasses, Guar Gum, Cellulose Gel, Corn Starch, Monoglycerides, Carob Bean Gum, Cellulose Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 12.0g (+8.43g, +236.13%) | |
| Saturated Fat | 9.33g (+8.62g, +1214.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+18.00mg, +24.00%) | |
| Total Carbohydrates | 38.67g (-22.04g, -36.30%) | |
| Dietary Fiber | 1.3g (-5.80g, -81.69%) | |
| Sugars | 22.67g (-2.33g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 0.48mg (-2.09mg, -81.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate Wafer Cone {enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Cornstarch, Soy Lecithin, Artificial Flavor, Iodized Salt (salt, Potassium Iodide), Cookie Crumb [wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less Than 2% Of: Salt, Baking Soda, Natural Flavor, Soy Lecithin], Calcium Phosphate}, Sugar, Coconut Oil, Oreo Crunch {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate}, Corn Syrup, Less Than 2% Of: Corn Syrup Solids, Palm Oil, Whey Protein Concentrate, Cocoa, Cocoa (processed With Alkali), Mono And Diglycerides, Locust Bean Gum, Soy Lecithin, Natural Flavor, Guar Gum, Carrageenan, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-27.00kcal, -9.44%) | |
| Total Fat | 7.06g (+3.49g, +97.76%) | |
| Saturated Fat | 2.35g (+1.64g, +230.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+13.00mg, +17.33%) | |
| Total Carbohydrates | 42.35g (-18.36g, -30.24%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 7.06g (-17.94g, -71.76%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grains & Beans (oat Groats, Short Brown Rice, Wild Rice, Navy Beans), Turbinado Sugar, Water, Rolled Oats, Tapioca Flour, Pecans, White Rice Flour, Coconut Oil, Maple Syrup, Maple Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+30.00mg, +40.00%) | |
| Total Carbohydrates | 52.33g (-8.38g, -13.80%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+3.33g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Millet Flour, Brown Rice Flour, Water, Ground Flax Seed, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sea Salt, Cultured Brown Rice Flour, Cultured Dextrose, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 5.31g (+1.74g, +48.74%) | |
| Saturated Fat | 2.21g (+1.50g, +211.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 88.0mg (+13.00mg, +17.33%) | |
| Total Carbohydrates | 42.48g (-18.23g, -30.03%) | |
| Dietary Fiber | 0.9g (-6.20g, -87.32%) | |
| Sugars | 11.5g (-13.50g, -54.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+3.48g, +48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.96mg (-1.61mg, -62.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Mix (wheat Flour, Water, Sugar, Lard, Yeast, Baking Powder, Non Fat Dry Milk, Salt), Pork Filling: Pork, Sugar, Onion, Soy Sauce (water, Soybean Extract, Flour, Iodized Salt, Caramel & Less Than 0 1% Potassium Sorbate), Wheat Flour, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives, Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Monosodium Glutamate, Dehydrated Garlic, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-11.00kcal, -3.85%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 75.0mg (=) | |
| Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Apple Gel: Sugar, Water, Maltodextrin, Glucose Syrup (corn), Malic Acid, Gum Arabic (thickening Agent), Pectin (thickening Agent), Sodium Citrate (acid Regulator), Artificial Flavors, Potassium Sorbate Preservative), Titanium Dioxide (color) And Fd&c Blue 1, And Yellow 5 Strawberry Gel: Sugar, Water, Maltodextrin, Glucose Syrup (corn), Malic Acid, Gum Arabic (thickening Agent), Pectin (thickening Agent), Sodium Citrate (acid Regulator), Artificial Flavors, Potassium Sorbate (preservative), Titanium Dioxide (color) And Fd&c Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 12.0g (+8.43g, +236.13%) | |
| Saturated Fat | 8.0g (+7.29g, +1026.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+18.00mg, +24.00%) | |
| Total Carbohydrates | 38.67g (-22.04g, -36.30%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 22.67g (-2.33g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 1.33mg (-1.24mg, -48.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate Wafer Cone {enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Corn Starch, Soy Lecithin, Artificial Flavor, Iodized Salt (salt, Potassium Iodide), Cookie Crumbs [wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less Than 2% Of: Salt, Baking Soda, Natural Flavor And Soy Lecithin], Calcium Phosphate}, Chocolate Flavored Coating (sugar, Coconut Oil, Palm Oil, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, And Vanilla), Oreo Crunch [bleached Wheat Flour, Sugar, Cocoa Processed With Alkali), Palm Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Corn Flour, Canola Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Natural & Artificial Flavor, Invert Sugar, Chocolate] Palm Kernel Oil, Corn Syrup Solids, Corn Syrup, Less Than 2% Of: Mono And Diglycerides, Locust Bean Gum, Whey, Guar Gum, Natural Flavor, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-14.00kcal, -4.90%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 75.0mg (=) | |
| Total Carbohydrates | 59.38g (-1.33g, -2.19%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 43.75g (+18.75g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Sugar, Water, Pectin, Lemon Juice, Cornstarch, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+30.00mg, +40.00%) | |
| Total Carbohydrates | 52.33g (-8.38g, -13.80%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 1.16g (-23.84g, -95.36%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.16g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet Flour, Brown Rice Flour, Rice Bran, Water, Ground Flax Seed, Sea Salt, Brown Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Cultured Brown Rice Flour, Cultured Dextrose And Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-10.00kcal, -3.50%) | |
| Total Fat | 1.22g (-2.35g, -65.83%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+2.00mg, +2.67%) | |
| Total Carbohydrates | 58.16g (-2.55g, -4.20%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 2.04g (-22.96g, -91.84%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+3.06g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.47mg (-1.10mg, -42.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blends Of Wheat Flour, Water, Yeast, Guar Gum, Salt, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 7.89g (+4.32g, +121.01%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-9.00mg, -12.00%) | |
| Total Carbohydrates | 42.11g (-18.60g, -30.64%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 5.26g (-19.74g, -78.96%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.51g, -63.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 21.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, Pear Juice Concentrate, High Oleic Safflower Oil, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Orange Citrus Fiber, Baking Powder (glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid And Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-16.00kcal, -5.59%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+6.00mg, +8.00%) | |
| Total Carbohydrates | 66.22g (+5.51g, +9.08%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 47.3g (+22.30g, +89.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Cellulose Gum, Caramel Color, And Citric Acid | ||