Schr Gluten Free Rosemary Table Crackers, Rosemary by Sam Tell & Son, Inc: Similar Foods
- Product:
- Gluten Free Rosemary Table Crackers, Rosemary
- Brand:
- Schr
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582228/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg | |
| Total Carbohydrates | 82.86g | |
| Dietary Fiber | 5.7g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Corn Starch, Non Gmo Corn Flour, Blend Of Vegetable Fats And Oils (palm Fat, Sunflower Oil), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Non Gmo Soy Flour, Sea Salt, Yeast, Rosemary, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Soda, Citric Acid, Natural Rosemary Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 21.43g (+10.00g, +87.49%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 57.14g (-25.72g, -31.04%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.85g, +274.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-15.00mg, -6.55%) | |
| Iron, Fe | 2.57mg (+2.00mg, +350.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Peas, Rice Meal, Whole Sorghum Flour, Sunflower Oil, Sea Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-52.00kcal, -11.38%) | |
| Total Fat | 8.33g (-3.10g, -27.12%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+5.00mg, +0.92%) | |
| Total Carbohydrates | 73.81g (-9.05g, -10.92%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 38.1g (+32.39g, +567.25%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.90g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (+9.00mg, +3.93%) | |
| Iron, Fe | 6.43mg (+5.86mg, +1028.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-52.00kcal, -11.38%) | |
| Total Fat | 8.33g (-3.10g, -27.12%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+5.00mg, +0.92%) | |
| Total Carbohydrates | 73.81g (-9.05g, -10.92%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 38.1g (+32.39g, +567.25%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.90g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (+9.00mg, +3.93%) | |
| Iron, Fe | 6.43mg (+5.86mg, +1028.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.43ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Vitamin B-6 | 0.476mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 14.29g (+2.86g, +25.02%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+28.00mg, +5.16%) | |
| Total Carbohydrates | 60.71g (-22.15g, -26.73%) | |
| Dietary Fiber | 14.3g (+8.60g, +150.88%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.85g, +274.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+57.00mg, +24.89%) | |
| Iron, Fe | 1.29mg (+0.72mg, +126.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Roasted Green Peas, Rice Flour, Sunflower Oil, Sea Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-62.00kcal, -13.57%) | |
| Total Fat | 9.21g (-2.22g, -19.42%) | |
| Saturated Fat | 3.95g (-3.19g, -44.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-17.00mg, -3.13%) | |
| Total Carbohydrates | 73.68g (-9.18g, -11.08%) | |
| Dietary Fiber | 7.9g (+2.20g, +38.60%) | |
| Sugars | 34.21g (+28.50g, +499.12%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.40g, +83.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-18.00mg, -7.86%) | |
| Iron, Fe | 3.42mg (+2.85mg, +500.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Whole Wheat Flour), Sugar, Dried Apples, Palm Oil, Corn Starch, Dextrin (wheat Fiber), Leavening (monocalcium Phosphate, Baking Soda), Palm Kernel And Palm Oil, Spice, Natural Flavor, Salt, Xanthan And Guar Gums,+ Cinnamon, Soy Lecithin Granola Topping Packet (whole Rolled Oats, Rolled Wheat, Brown Sugar, Canola Oil, Whey Powder, Coconut, Honey, Almond Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-72.00kcal, -15.75%) | |
| Total Fat | 9.23g (-2.20g, -19.25%) | |
| Saturated Fat | 4.62g (-2.52g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 538.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 66.15g (-16.71g, -20.17%) | |
| Dietary Fiber | 9.2g (+3.50g, +61.40%) | |
| Sugars | 27.69g (+21.98g, +384.94%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+12.52g, +437.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+2.00mg, +0.87%) | |
| Iron, Fe | 2.22mg (+1.65mg, +289.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, Whole Oats, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Palm Oil, Dried Fuji Apples, Natural Flavor, Whey Protein Concentrate, Nonfat Dry Milk, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-64.00kcal, -14.00%) | |
| Total Fat | 5.36g (-6.07g, -53.11%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 75.0g (-7.86g, -9.49%) | |
| Dietary Fiber | 10.7g (+5.00g, +87.72%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.43g, +399.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-15.00mg, -6.55%) | |
| Iron, Fe | 3.86mg (+3.29mg, +577.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-57.00kcal, -12.47%) | |
| Total Fat | 8.33g (-3.10g, -27.12%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 63.33g (-19.53g, -23.57%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.81g, +133.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-29.00mg, -12.66%) | |
| Iron, Fe | 3.6mg (+3.03mg, +531.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Sunflower Oil, Salt, Malted Barley Extract, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 16.07g (+4.64g, +40.59%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 67.86g (-15.00g, -18.10%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 10.71g (+5.00g, +87.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 0.71mg (+0.14mg, +24.56%) | |
| Potassium, K | 71.0mg (+71.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 16.07g (+4.64g, +40.59%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 67.86g (-15.00g, -18.10%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 10.71g (+5.00g, +87.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 0.71mg (+0.14mg, +24.56%) | |
| Potassium, K | 71.0mg (+71.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-57.00kcal, -12.47%) | |
| Total Fat | 8.75g (-2.68g, -23.45%) | |
| Saturated Fat | 3.75g (-3.39g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 77.5g (-5.36g, -6.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+34.29g, +600.53%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 6.75mg (+6.18mg, +1084.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-57.00kcal, -12.47%) | |
| Total Fat | 8.75g (-2.68g, -23.45%) | |
| Saturated Fat | 3.75g (-3.39g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 77.5g (-5.36g, -6.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+34.29g, +600.53%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 6.75mg (+6.18mg, +1084.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Contains 2% Or Less Of: Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Pregelatinized Yellow Corn Flour, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Cinnamon, Corn Starch, Citric Acid, Artificial Flavor, Artificial Color, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-57.00kcal, -12.47%) | |
| Total Fat | 8.75g (-2.68g, -23.45%) | |
| Saturated Fat | 3.75g (-3.39g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 77.5g (-5.36g, -6.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+34.29g, +600.53%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 6.75mg (+6.18mg, +1084.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake And Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-57.00kcal, -12.47%) | |
| Total Fat | 11.25g (-0.18g, -1.57%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 500.0mg (-43.00mg, -7.92%) | |
| Total Carbohydrates | 72.5g (-10.36g, -12.50%) | |
| Dietary Fiber | 2.5g (-3.20g, -56.14%) | |
| Sugars | 40.0g (+34.29g, +600.53%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 3.6mg (+3.03mg, +531.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Processed With Alkali, Canola Oil, Potato Starch, Contains 2% Or Less Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Tapioca Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl 2 Lactylate, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 14.29g (+2.86g, +25.02%) | |
| Saturated Fat | 4.76g (-2.38g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 495.0mg (-48.00mg, -8.84%) | |
| Total Carbohydrates | 33.33g (-49.53g, -59.78%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 9.52g (+3.81g, +66.73%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+40.00g, +1398.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (+9.00mg, +3.93%) | |
| Iron, Fe | 2.57mg (+2.00mg, +350.88%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Peanuts, Whey Protein), Maltitol, Vegetable Glycerin, Caramel Wafer (sugar, Palm Kernel Oil, Milk, Cocoa, Soy Lecithin, Natural Flavor, Paprika Extract), Palm Oil[caret], White Chocolate Coating (vanilla), Chocolate Coating (vanillin), Guarana, Peanut Oil, Turmeric, Sea Salt, Natural Color | ||