Member's Mark Orange Chicken Tempura White Meat Chicken With A Sweet And Tangy Orange Sauce, Orange Chicken by Sam's Club West: Similar Foods

Product:
Orange Chicken Tempura White Meat Chicken With A Sweet And Tangy Orange Sauce, Orange Chicken
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat6.63g
Saturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 440.0mg
Total Carbohydrates 25.9g
Dietary Fiber 1.2g
Sugars 10.84g
Sugars, added N/A
Protein 10.84g
Core Vitamins and Minerals
Vitamin A, IU60.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated3.01g
Ingredients
Ingredients: Tempura Chicken (chicken White Meat, Water, Enriched Wheat Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Contains 2% Or Less Of Vegetable Oil Potato Starch, Salt Yeast Extract, Sodium Acid Pyrophosphate Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol) Fried In Vegetable Ol) Sauce Water, Sugar, Distilled White Vinegar Orange Juice Concentrate Corn Starch Soy Sauce Water Wheat, Soybeans Salt), Contains 2% Or Less Of Dried Red Bell Pepper, Dried Red Chili Peppers, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-1.00kcal, -0.49%)
Total Fat11.97g (+5.34g, +80.54%)
Saturated Fat 1.76g (+0.56g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 437.0mg (-3.00mg, -0.68%)
Total Carbohydrates 15.49g (-10.41g, -40.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.04g (-3.80g, -35.06%)
Sugars, added N/A
Protein 9.15g (-1.69g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+10.00IU, +16.67%)
Vitamin C, total ascorbic acid2.5mg (+1.80mg, +257.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin Folic Acid), Cornstarch, Contains 2% Or Less Of: Potato Starch, Vegetable Oil, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Spice, Eggs) Fried In Vegetable Oil Sauce: (water, Sugar, Red Bell Pepper, Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract (anchovy), Acetic Acid, Ascorbic Acid), Vinegar, Cornstarch, Contains 2% Or Less Of: Garlic, Salt, Red Pepper, Xanthan Gum, Dehydrated Garlic, Natural Lime Extract (ethyl Alcohol, Water, Natural Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-4.00kcal, -1.95%)
Total Fat7.14g (+0.51g, +7.69%)
Saturated Fat 1.3g (+0.10g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 429.0mg (-11.00mg, -2.50%)
Total Carbohydrates 16.88g (-9.02g, -34.83%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.65g (-10.19g, -94.00%)
Sugars, added N/A
Protein 15.58g (+4.74g, +43.73%)
Core Vitamins and Minerals
Vitamin A, IU65.0IU (+5.00IU, +8.33%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.94mg (+0.51mg, +118.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Tortilla Chips [yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (corn, Cottonseed, Soybean And Or Sunflower Oil)], Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Salt, Onion Powder, Sugar, Garlic Powder, Chipotle Pepper, Whey, White Corn Flour, Egg Whites, Chili Pepper, Yeast, Natural Flavors, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Natural Extractives Of Lime, Gelatin, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil Shortening (soybean), Disodium Guanylate, Disodium Inosinate, Citric Acid, Yeast Extract, Torula Yeast, Soy Lecithin, Tragacanth Gum, Sunflower Lecithin, Lactic Acid, Dextrose, Caramel Color, Paprika (color), Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat7.14g (+0.51g, +7.69%)
Saturated Fat 0.71g (-0.49g, -40.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 443.0mg (+3.00mg, +0.68%)
Total Carbohydrates 31.43g (+5.53g, +21.35%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 15.0g (+4.16g, +38.38%)
Sugars, added N/A
Protein 7.14g (-3.70g, -34.13%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+11.00IU, +18.33%)
Vitamin C, total ascorbic acid0.9mg (+0.20mg, +28.57%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.29g (+2.18g, +103.32%)
Fatty acids, total polyunsaturated2.14g (-0.87g, -28.90%)
Ingredients
Chicken: Chicken Breast Meat From Chickens Raised Without Antibiotics And Fed A Vegetarian Diet, Water, Rice Flour, Corn Starch, Millet Flour, Amaranth Flour, Potato Starch, Sea Salt, Quinoa Flour, Leavening (sodium Bicarbonate, Cream Of Tartar), Egg, Onion Powder, Garlic Powder, Celery Powder Fully Cooked In Vegetable Oil Sauce: Sugar, Water, Distilled Vinegar, Aged Cayenne Peppers, Garlic, Canola Oil, Ginger, Salt, Corn Starch, Spice, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat11.97g (+5.34g, +80.54%)
Saturated Fat 1.41g (+0.21g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 423.0mg (-17.00mg, -3.86%)
Total Carbohydrates 13.38g (-12.52g, -48.34%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.34g (-4.50g, -41.51%)
Sugars, added N/A
Protein 7.04g (-3.80g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+10.00IU, +16.67%)
Vitamin C, total ascorbic acid1.7mg (+1.00mg, +142.86%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.25mg (-0.18mg, -41.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surimi (alaska Pollock, Water, Evaporated Cane Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}), Dressing (mayonnaise {expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice}, Tomato Paste, Cream {pasteurized Manufacturing Cream, Carrageenan}, White Wine Vinegar, Evaporated Cane Sugar, Water, Mustard Powder {mustard Flour, Cayenne Pepper, Garlic Powder, Natural Worcestershire Sauce Powder), Shrimp (shrimp, Salt), Celery, White Wine Vinegar, Lemon Juice, Evaporated Cane Sugar, Green Onions, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+2.00kcal, +0.98%)
Total Fat15.71g (+9.08g, +136.95%)
Saturated Fat 2.5g (+1.30g, +108.33%)
Trans Fat N/A
Cholesterol 46.0mg (+19.00mg, +70.37%)
Sodium 443.0mg (+3.00mg, +0.68%)
Total Carbohydrates 12.86g (-13.04g, -50.35%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-10.13g, -93.45%)
Sugars, added N/A
Protein 2.86g (-7.98g, -73.62%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+11.00IU, +18.33%)
Vitamin C, total ascorbic acid4.3mg (+3.60mg, +514.29%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.26mg (-0.17mg, -39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (russet Potatoes, Salt, Citric Acid, Sodium Benzoate, Potassium Sorbate, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Eggs, Red Onion, Celery, Green Onion, Apple Cider Vinegar (apple Cider Vinegar, Water), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-10.00kcal, -4.88%)
Total Fat11.5g (+4.87g, +73.45%)
Saturated Fat 2.65g (+1.45g, +120.83%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+17.00mg, +62.96%)
Sodium 442.0mg (+2.00mg, +0.45%)
Total Carbohydrates 7.08g (-18.82g, -72.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.19g (-4.65g, -42.90%)
Sugars, added N/A
Protein 15.93g (+5.09g, +46.96%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-16.00IU, -26.67%)
Vitamin C, total ascorbic acid2.7mg (+2.00mg, +285.71%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.32mg (-0.11mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Water, Glucose Fructose Sugar, Brown Sugar, Salt, Vinegar, Modified Corn Starch, Spices, Maple Sugar, Onion Powder, Garlic Powder Smoke Flavor, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+25.00kcal, +12.20%)
Total Fat19.26g (+12.63g, +190.50%)
Saturated Fat 3.33g (+2.13g, +177.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 430.0mg (-10.00mg, -2.27%)
Total Carbohydrates 14.81g (-11.09g, -42.82%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.22g (-8.62g, -79.52%)
Sugars, added N/A
Protein 1.48g (-9.36g, -86.35%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+14.00IU, +23.33%)
Vitamin C, total ascorbic acid2.7mg (+2.00mg, +285.71%)
Calcium, Ca0.0mg (=)
Iron, Fe0.53mg (+0.10mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Water, Sour Cream (milk, Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [preservative]), Less Than 2% Of: High Fructose Corn Syrup, Onion, Red Bell Pepper, Salt, Sweet Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue #1, Polysorbate 80, Calcium Chloride), Celery, Vinegar, Dill Pickle (cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Sugar, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract), Whole Dill Weed, Celery Seed, Chives, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+20.00kcal, +9.76%)
Total Fat19.87g (+13.24g, +199.70%)
Saturated Fat 2.98g (+1.78g, +148.33%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 437.0mg (-3.00mg, -0.68%)
Total Carbohydrates 11.26g (-14.64g, -56.53%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.32g (-9.52g, -87.82%)
Sugars, added N/A
Protein 1.99g (-8.85g, -81.64%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+6.00IU, +10.00%)
Vitamin C, total ascorbic acid13.9mg (+13.20mg, +1885.71%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.48mg (+0.05mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta), Eggs, Celery, Onions, Water,spices, Onion Salt, Cultured Dextrose, Potassium Sorbate Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat7.96g (+1.33g, +20.06%)
Saturated Fat 2.21g (+1.01g, +84.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 434.0mg (-6.00mg, -1.36%)
Total Carbohydrates 28.32g (+2.42g, +9.34%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-9.96g, -91.88%)
Sugars, added N/A
Protein 8.85g (-1.99g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+28.00IU, +46.67%)
Vitamin C, total ascorbic acid1.1mg (+0.40mg, +57.14%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (+1.16mg, +269.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Natural Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavors), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili (green Chile Peppers, Water, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Vegetable Oil (soybean, Canola And Or Corn Oil) Long Grain Parboiled Rice Corn Flour (stoneground Corn Masa Flour, Trace Of Lime) Contains 2% Or Less Modified Food Starch, Salt, Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Tomato Paste, Onion Dehydrated, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Garlic Powder, Paprika, Guar Gum, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Red Peppers, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat7.96g (+1.33g, +20.06%)
Saturated Fat 2.21g (+1.01g, +84.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 434.0mg (-6.00mg, -1.36%)
Total Carbohydrates 28.32g (+2.42g, +9.34%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-9.96g, -91.88%)
Sugars, added N/A
Protein 8.85g (-1.99g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+28.00IU, +46.67%)
Vitamin C, total ascorbic acid1.1mg (+0.40mg, +57.14%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (+1.16mg, +269.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Natural Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavors), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili (green Chile Peppers, Water, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Vegetable Oil (soybean, Canola And Or Corn Oil) Long Grain Parboiled Rice Corn Flour (stoneground Corn Masa Flour, Trace Of Lime) Contains 2% Or Less Modified Food Starch, Salt, Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Tomato Paste, Onion Dehydrated, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Garlic Powder, Paprika, Guar Gum, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Red Peppers, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat5.57g (-1.06g, -15.99%)
Saturated Fat 1.74g (+0.54g, +45.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 439.0mg (-1.00mg, -0.23%)
Total Carbohydrates 28.57g (+2.67g, +10.31%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 8.71g (-2.13g, -19.65%)
Sugars, added N/A
Protein 6.97g (-3.87g, -35.70%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-25.00IU, -41.67%)
Vitamin C, total ascorbic acid1.3mg (+0.60mg, +85.71%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.25mg (+0.82mg, +190.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Raw Tuna, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat10.56g (+3.93g, +59.28%)
Saturated Fat 3.17g (+1.97g, +164.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 451.0mg (+11.00mg, +2.50%)
Total Carbohydrates 11.27g (-14.63g, -56.49%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (-9.43g, -86.99%)
Sugars, added N/A
Protein 11.27g (+0.43g, +3.97%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+10.00IU, +16.67%)
Vitamin C, total ascorbic acid3.4mg (+2.70mg, +385.71%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.76mg (+0.33mg, +76.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Spices, Sugar, Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat10.56g (+3.93g, +59.28%)
Saturated Fat 3.17g (+1.97g, +164.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 451.0mg (+11.00mg, +2.50%)
Total Carbohydrates 11.27g (-14.63g, -56.49%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (-9.43g, -86.99%)
Sugars, added N/A
Protein 11.27g (+0.43g, +3.97%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+10.00IU, +16.67%)
Vitamin C, total ascorbic acid3.4mg (+2.70mg, +385.71%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.76mg (+0.33mg, +76.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder, Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-9.00kcal, -4.39%)
Total Fat9.82g (+3.19g, +48.11%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 464.0mg (+24.00mg, +5.45%)
Total Carbohydrates 14.29g (-11.61g, -44.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.89g (-9.95g, -91.79%)
Sugars, added N/A
Protein 13.39g (+2.55g, +23.52%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+29.00IU, +48.33%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.21mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of:water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-26.00kcal, -12.68%)
Total Fat4.83g (-1.80g, -27.15%)
Saturated Fat 1.03g (-0.17g, -14.17%)
Trans Fat N/A
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 414.0mg (-26.00mg, -5.91%)
Total Carbohydrates 26.9g (+1.00g, +3.86%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.76g (-8.08g, -74.54%)
Sugars, added N/A
Protein 8.28g (-2.56g, -23.62%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+9.00IU, +15.00%)
Vitamin C, total ascorbic acid8.3mg (+7.60mg, +1085.71%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.74mg (+0.31mg, +72.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Green Onions, Sugar, Expeller Pressed Soybean And Or Canola Oils, Salt, Chicken Broth, Spices, Expeller Pressed Sesame Oil, Garlic Wrapper: Flour, Water, Cornstarch, Expeller Pressed Soybean And Or Canola Oils Sauce: Soy Sauce (water, Wheat, Soybeans, Salt), Water, Evaporated Cane Syrup, Vinegar, Molasses, Salt, Expeller Pressed Canola And Sesame Oils, Cornstarch, Natural Flavour, Garlic Powder, Spices