Cedar Bay, Made Easy Salmon, Maple Chipotle Sauce, Maple Chipotle Sauce by Canadian Fish Exporters Inc: Similar Foods

Product:
Cedar Bay, Made Easy Salmon, Maple Chipotle Sauce, Maple Chipotle Sauce
Brand:
Cedar Bay
Maker:
Canadian Fish Exporters Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat11.5g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 442.0mg
Total Carbohydrates 7.08g
Dietary Fiber 0.0g
Sugars 6.19g
Sugars, added N/A
Protein 15.93g
Core Vitamins and Minerals
Vitamin A, IU44.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca9.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Water, Glucose Fructose Sugar, Brown Sugar, Salt, Vinegar, Modified Corn Starch, Spices, Maple Sugar, Onion Powder, Garlic Powder Smoke Flavor, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+6.00kcal, +3.08%)
Total Fat7.14g (-4.36g, -37.91%)
Saturated Fat 1.3g (-1.35g, -50.94%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 16.88g (+9.80g, +138.42%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.65g (-5.54g, -89.50%)
Sugars, added N/A
Protein 15.58g (-0.35g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU65.0IU (+21.00IU, +47.73%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.94mg (+0.62mg, +193.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Tortilla Chips [yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (corn, Cottonseed, Soybean And Or Sunflower Oil)], Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Salt, Onion Powder, Sugar, Garlic Powder, Chipotle Pepper, Whey, White Corn Flour, Egg Whites, Chili Pepper, Yeast, Natural Flavors, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Natural Extractives Of Lime, Gelatin, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil Shortening (soybean), Disodium Guanylate, Disodium Inosinate, Citric Acid, Yeast Extract, Torula Yeast, Soy Lecithin, Tragacanth Gum, Sunflower Lecithin, Lactic Acid, Dextrose, Caramel Color, Paprika (color), Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat15.71g (+4.21g, +36.61%)
Saturated Fat 2.5g (-0.15g, -5.66%)
Trans Fat N/A
Cholesterol 46.0mg (+2.00mg, +4.55%)
Sodium 443.0mg (+1.00mg, +0.23%)
Total Carbohydrates 12.86g (+5.78g, +81.64%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.71g (-5.48g, -88.53%)
Sugars, added N/A
Protein 2.86g (-13.07g, -82.05%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid4.3mg (+1.60mg, +59.26%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.26mg (-0.06mg, -18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (russet Potatoes, Salt, Citric Acid, Sodium Benzoate, Potassium Sorbate, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Eggs, Red Onion, Celery, Green Onion, Apple Cider Vinegar (apple Cider Vinegar, Water), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+10.00kcal, +5.13%)
Total Fat6.63g (-4.87g, -42.35%)
Saturated Fat 1.2g (-1.45g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 25.9g (+18.82g, +265.82%)
Dietary Fiber 1.2g (+1.20g)
Sugars 10.84g (+4.65g, +75.12%)
Sugars, added N/A
Protein 10.84g (-5.09g, -31.95%)
Core Vitamins and Minerals
Vitamin A, IU60.0IU (+16.00IU, +36.36%)
Vitamin C, total ascorbic acid0.7mg (-2.00mg, -74.07%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated3.01g
Ingredients
Ingredients: Tempura Chicken (chicken White Meat, Water, Enriched Wheat Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Contains 2% Or Less Of Vegetable Oil Potato Starch, Salt Yeast Extract, Sodium Acid Pyrophosphate Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol) Fried In Vegetable Ol) Sauce Water, Sugar, Distilled White Vinegar Orange Juice Concentrate Corn Starch Soy Sauce Water Wheat, Soybeans Salt), Contains 2% Or Less Of Dried Red Bell Pepper, Dried Red Chili Peppers, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.97g (+0.47g, +4.09%)
Saturated Fat 1.76g (-0.89g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 15.49g (+8.41g, +118.79%)
Dietary Fiber 0.0g (=)
Sugars 7.04g (+0.85g, +13.73%)
Sugars, added N/A
Protein 9.15g (-6.78g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid2.5mg (-0.20mg, -7.41%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin Folic Acid), Cornstarch, Contains 2% Or Less Of: Potato Starch, Vegetable Oil, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Spice, Eggs) Fried In Vegetable Oil Sauce: (water, Sugar, Red Bell Pepper, Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract (anchovy), Acetic Acid, Ascorbic Acid), Vinegar, Cornstarch, Contains 2% Or Less Of: Garlic, Salt, Red Pepper, Xanthan Gum, Dehydrated Garlic, Natural Lime Extract (ethyl Alcohol, Water, Natural Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat11.97g (+0.47g, +4.09%)
Saturated Fat 1.41g (-1.24g, -46.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-12.00mg, -27.27%)
Sodium 423.0mg (-19.00mg, -4.30%)
Total Carbohydrates 13.38g (+6.30g, +88.98%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.34g (+0.15g, +2.42%)
Sugars, added N/A
Protein 7.04g (-8.89g, -55.81%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid1.7mg (-1.00mg, -37.04%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surimi (alaska Pollock, Water, Evaporated Cane Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}), Dressing (mayonnaise {expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice}, Tomato Paste, Cream {pasteurized Manufacturing Cream, Carrageenan}, White Wine Vinegar, Evaporated Cane Sugar, Water, Mustard Powder {mustard Flour, Cayenne Pepper, Garlic Powder, Natural Worcestershire Sauce Powder), Shrimp (shrimp, Salt), Celery, White Wine Vinegar, Lemon Juice, Evaporated Cane Sugar, Green Onions, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat10.56g (-0.94g, -8.17%)
Saturated Fat 3.17g (+0.52g, +19.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 11.27g (+4.19g, +59.18%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (-4.78g, -77.22%)
Sugars, added N/A
Protein 11.27g (-4.66g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid3.4mg (+0.70mg, +25.93%)
Calcium, Ca28.0mg (+19.00mg, +211.11%)
Iron, Fe0.76mg (+0.44mg, +137.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder, Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat10.56g (-0.94g, -8.17%)
Saturated Fat 3.17g (+0.52g, +19.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 11.27g (+4.19g, +59.18%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (-4.78g, -77.22%)
Sugars, added N/A
Protein 11.27g (-4.66g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid3.4mg (+0.70mg, +25.93%)
Calcium, Ca28.0mg (+19.00mg, +211.11%)
Iron, Fe0.76mg (+0.44mg, +137.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss & American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (cream, Salt), Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Spices, Sugar, Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-31.00kcal, -15.90%)
Total Fat7.41g (-4.09g, -35.57%)
Saturated Fat 2.65g (=)
Trans Fat N/A
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 457.0mg (+15.00mg, +3.39%)
Total Carbohydrates 2.47g (-4.61g, -65.11%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.22g (+6.29g, +39.49%)
Core Vitamins and Minerals
Vitamin A, IU26.0IU (-18.00IU, -40.91%)
Vitamin C, total ascorbic acid0.2mg (-2.50mg, -92.59%)
Calcium, Ca2.0mg (-7.00mg, -77.78%)
Iron, Fe2.6mg (+2.28mg, +712.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sauce (water, Vinegar, Salt, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat5.57g (-5.93g, -51.57%)
Saturated Fat 1.74g (-0.91g, -34.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 28.57g (+21.49g, +303.53%)
Dietary Fiber 0.3g (+0.30g)
Sugars 8.71g (+2.52g, +40.71%)
Sugars, added N/A
Protein 6.97g (-8.96g, -56.25%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-9.00IU, -20.45%)
Vitamin C, total ascorbic acid1.3mg (-1.40mg, -51.85%)
Calcium, Ca21.0mg (+12.00mg, +133.33%)
Iron, Fe1.25mg (+0.93mg, +290.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Raw Tuna, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+2.00kcal, +1.03%)
Total Fat10.66g (-0.84g, -7.30%)
Saturated Fat 1.23g (-1.42g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 7.38g (+0.30g, +4.24%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.82g (-5.37g, -86.75%)
Sugars, added N/A
Protein 18.03g (+2.10g, +13.18%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (+38.00IU, +86.36%)
Vitamin C, total ascorbic acid1.0mg (-1.70mg, -62.96%)
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe0.59mg (+0.27mg, +84.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Cornflake Crumbs (milled Corn, Cane Sugar), Tomato Paste, Water, Contains Less Than 2% Of The Following: Potato Flakes, Seasoning (salt, Garlic Powder, Spices, Onion Powder, Not More Than 2% Rice Bran Hull), Sea Salt, Lemon Juice, Garlic Powder, Onion Powder, Spices Browned In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+30.00kcal, +15.38%)
Total Fat19.87g (+8.37g, +72.78%)
Saturated Fat 2.98g (+0.33g, +12.45%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 11.26g (+4.18g, +59.04%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.32g (-4.87g, -78.68%)
Sugars, added N/A
Protein 1.99g (-13.94g, -87.51%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+22.00IU, +50.00%)
Vitamin C, total ascorbic acid13.9mg (+11.20mg, +414.81%)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta), Eggs, Celery, Onions, Water,spices, Onion Salt, Cultured Dextrose, Potassium Sorbate Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-4.00kcal, -2.05%)
Total Fat7.09g (-4.41g, -38.35%)
Saturated Fat 1.42g (-1.23g, -46.42%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-12.00mg, -27.27%)
Sodium 468.0mg (+26.00mg, +5.88%)
Total Carbohydrates 18.44g (+11.36g, +160.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-5.48g, -88.53%)
Sugars, added N/A
Protein 14.18g (-1.75g, -10.99%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca28.0mg (+19.00mg, +211.11%)
Iron, Fe1.91mg (+1.59mg, +496.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.55g
Ingredients
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Salt, Soybean Oil, Dehydrated Portobello Mushrooms, Garlic Powder, Natural Flavor, Spices, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (color), Paprika, Oregano, Malted Barley Flour, Caramel Color, Annatto (color), And Ascorbic Acid), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-15.00kcal, -7.69%)
Total Fat9.86g (-1.64g, -14.26%)
Saturated Fat 3.52g (+0.87g, +32.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 479.0mg (+37.00mg, +8.37%)
Total Carbohydrates 12.68g (+5.60g, +79.10%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.82g (-3.37g, -54.44%)
Sugars, added N/A
Protein 10.21g (-5.72g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-9.00IU, -20.45%)
Vitamin C, total ascorbic acid0.4mg (-2.30mg, -85.19%)
Calcium, Ca28.0mg (+19.00mg, +211.11%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatloaf (ground Beef, Ground Pork, Whole Milk [milk, Vitamin D3], Tomato Ketchup [tomato Concentrate {made From Fresh Ripe Tomatoes}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spices And Natural Flavor], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs [whole Egg, Citric Acid, 0 15%water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Soy Sauce [water, Wheat, Soybeans, Salt Lactic Acid, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Granulated Onion, Granulated Garlic, Black Pepper, Ground Mustard), Mashed Potatoes (potatoes, Milk, Margarine [soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate], Water, Salt, Buttermilk, Preservative Blend [artificial Color, Potassium Sorbate {to Preserve Freshness}, Salt, Soybean Oil], Natural Flavor, Sodium Acid Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat6.5g (-5.00g, -43.48%)
Saturated Fat 0.93g (-1.72g, -64.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-27.00mg, -61.36%)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 20.65g (+13.57g, +191.67%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.42g (+1.23g, +19.87%)
Sugars, added N/A
Protein 7.42g (-8.51g, -53.42%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU (-21.00IU, -47.73%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sushi Rice (white Rice, Water, Vinegar, Salt, Sugar), Raw Tuna, Cucumber, Avocado, Seaweed Salad (seaweed, Agar Agar, Sesame Seeds, Sesame Oil, Kikurage Mushroom, Sugar, Vinegar, Salt, Red Pepper, Disodium 5 Inosinate, Disodium 5 Quanylate, Fd&c Yellow #5, Fd&c Blue #1, Potassium Sorbate), Sesame Seeds, Pokekake Seasoning (sesame Seeds, Dried Bonito, Sugar, Salt, Chili Pepper, Seaweed, Sweet Rice Wine [water, Rice, Malted Rice], Soy Sauce (water, Soybeans, Wheat, Salt), Disodium 5 Inosinate, Tocopherols), Scallions, Bbq Eel Sauce (sugar, Soy Sauce, Water, Mirin [sweet Cooking Rice Wine], Modified Corn Starch, Caramel Color, Salt), Spicy Mayonnaise Sauce (mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodiumedta, Natural Flavors], Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate Sodium Bisulfite, Xanthan Gum), Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat10.71g (-0.79g, -6.87%)
Saturated Fat 4.29g (+1.64g, +61.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 443.0mg (+1.00mg, +0.23%)
Total Carbohydrates 9.29g (+2.21g, +31.21%)
Dietary Fiber 0.2g (+0.20g)
Sugars 8.57g (+2.38g, +38.45%)
Sugars, added N/A
Protein 13.57g (-2.36g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+2.00mg, +22.22%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IU6.0IU
Ingredients
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Brown Sugar, Sea Salt, Caramel Color, Concentrated Pineapple Juice, Natural Smoke Flavor, Corn Starch, Salt, Dextrose, Xanthan Gum, Potassium Phosphate, Garlic Powder, Onion Powder, Paprika, Spices