Member's Mark New England Clam Chowder by Sam's Club West: Similar Foods
- Product:
- New England Clam Chowder
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391945/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 8.98g | |
| Saturated Fat | 4.9g | |
| Trans Fat | 0.2g | |
| Cholesterol | 35.0mg | |
| Sodium | 322.0mg | |
| Total Carbohydrates | 7.35g | |
| Dietary Fiber | 0.4g | |
| Sugars | 2.45g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 139.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Cream (milk, Cream), Potatoes, Sea Clams (sea Clams, Water), Fish Stock (water, Cod Bones, Haddock Bones, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Canola Oil, Water, Sea Salt, Celery, Dehydrated Clam Broth (clam Broth, Maltodextrin), Salt Pork (pork Fat Back, Sea Salt), Black Pepper, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 9.8g (+0.82g, +9.13%) | |
| Saturated Fat | 6.12g (+1.22g, +24.90%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 314.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 6.12g (-1.23g, -16.73%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.63g (-0.82g, -33.47%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.41g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-8.00mg, -16.33%) | |
| Iron, Fe | 0.24mg (-0.41mg, -63.08%) | |
| Potassium, K | 127.0mg (-12.00mg, -8.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Light Cream (pasteurized Milk, Cream), Fish Stock (water, Fish Bones, Onions, Celery, Black Peppercorn, Thyme, Mustard Seed, Bay Leaves), Water, Salmon, Potatoes, Butter (cream, Salt), Onions, Rice Flour, Celery, White Wine, Sea Salt, Lemon Juice, Dehydrated Clam Broth (clam Broth, Corn Maltodextrin), Garlic, Cornstarch*, Dill, Thyme, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-5.00kcal, -3.94%) | |
| Total Fat | 8.57g (-0.41g, -4.57%) | |
| Saturated Fat | 4.49g (-0.41g, -8.37%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 343.0mg (+21.00mg, +6.52%) | |
| Total Carbohydrates | 8.98g (+1.63g, +22.18%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.63g (-0.82g, -33.47%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.22g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (=) | |
| Iron, Fe | 0.41mg (-0.24mg, -36.92%) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% Or Less Of: Clam Stock (water, Clam Base [cooked Clams {clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (stabilized With Bha, Propyl Gallate, Citric Acid), Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (cooked Fish [cod And Or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-3.00kcal, -2.36%) | |
| Total Fat | 4.42g (-4.56g, -50.78%) | |
| Saturated Fat | 2.21g (-2.69g, -54.90%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 310.0mg (-12.00mg, -3.73%) | |
| Total Carbohydrates | 11.5g (+4.15g, +56.46%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.85g (+4.36g, +97.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+4.00mg, +8.16%) | |
| Iron, Fe | 0.32mg (-0.33mg, -50.77%) | |
| Potassium, K | 124.0mg (-15.00mg, -10.79%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Rice, Chicken, Buffalo Bechamel (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cauliflower, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatoo, Powdered Cellulose, Natamycin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 8.47g (-0.51g, -5.68%) | |
| Saturated Fat | 4.47g (-0.43g, -8.78%) | |
| Trans Fat | 0.24g (+0.04g, +20.00%) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 344.0mg (+22.00mg, +6.83%) | |
| Total Carbohydrates | 9.18g (+1.83g, +24.90%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.65g (-0.80g, -32.65%) | |
| Sugars, added | N/A | |
| Protein | 3.29g (-1.20g, -26.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+2.00mg, +4.08%) | |
| Iron, Fe | 0.47mg (-0.18mg, -27.69%) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% Or Less Of: Clam Stock (water, Clam Base [cooked Clams {clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (stabilized With Bha, Propyl Gallate, Citric Acid), Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (cooked Fish [cod And Or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+3.00kcal, +2.36%) | |
| Total Fat | 10.0g (+1.02g, +11.36%) | |
| Saturated Fat | 2.0g (-2.90g, -59.18%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 340.0mg (+18.00mg, +5.59%) | |
| Total Carbohydrates | 4.0g (-3.35g, -45.58%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 2.0g (-0.45g, -18.37%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.51g, +55.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 0.36mg (-0.29mg, -44.62%) | |
| Potassium, K | 140.0mg (+1.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Celery Powder, Carrageenan, Natural Flavoring [rosemary Extract], Smoked Ham (pork Ham, Water, Vinegar, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Turbinado Sugar, Celery Powder, Cherry Powder, Natural Flavoring [rosemary Extract]), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-13.00kcal, -10.24%) | |
| Total Fat | 8.57g (-0.41g, -4.57%) | |
| Saturated Fat | 5.31g (+0.41g, +8.37%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 306.0mg (-16.00mg, -4.97%) | |
| Total Carbohydrates | 6.53g (-0.82g, -11.16%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.63g (-0.82g, -33.47%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.22g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-8.00mg, -16.33%) | |
| Iron, Fe | 0.45mg (-0.20mg, -30.77%) | |
| Potassium, K | 135.0mg (-4.00mg, -2.88%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Cream, Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 7.49g (-1.49g, -16.59%) | |
| Saturated Fat | 4.41g (-0.49g, -10.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 313.0mg (-9.00mg, -2.80%) | |
| Total Carbohydrates | 8.37g (+1.02g, +13.88%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.76g (-0.69g, -28.16%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+0.80g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-23.00mg, -46.94%) | |
| Iron, Fe | 0.26mg (-0.39mg, -60.00%) | |
| Potassium, K | 128.0mg (-11.00mg, -7.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gravy (water, Cream, Potato Starch, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Natural Flavorings, Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Dumplings (cream, Wheat Flour, Whole Milk, Baking Powder [potato Starch, Cream Of Tartar, Sodium Bicarbonate], Dried Parsley, Salt, Natural Flavoring), Carrots, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-21.00kcal, -16.54%) | |
| Total Fat | 5.71g (-3.27g, -36.41%) | |
| Saturated Fat | 3.27g (-1.63g, -33.27%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 10.61g (+3.26g, +44.35%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 4.08g (+1.63g, +66.53%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.22g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-4.00mg, -8.16%) | |
| Iron, Fe | 0.33mg (-0.32mg, -49.23%) | |
| Potassium, K | 155.0mg (+16.00mg, +11.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp Stock (water, Cooked Shrimp, Salt, Butter [cream, Flavor], Potato Flour, Natural Flavor, Paprika), Light Cream, Potatoes, Corn, Onions, Shrimp, Red Bell Peppers, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Butter (cream, Salt), Wheat Flour, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Soy Lecithin, Salt, Water, Garlic, Tomato Concentrate, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-17.00kcal, -13.39%) | |
| Total Fat | 3.14g (-5.84g, -65.03%) | |
| Saturated Fat | 0.98g (-3.92g, -80.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 322.0mg (=) | |
| Total Carbohydrates | 14.12g (+6.77g, +92.11%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 1.57g (-0.88g, -35.92%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+1.78g, +39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-10.00mg, -20.41%) | |
| Iron, Fe | 0.78mg (+0.13mg, +20.00%) | |
| Potassium, K | 145.0mg (+6.00mg, +4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Creamy Enchilada Sauce (water, Green Chiles [green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt], Onion, Cooking Wine [wine, Salt], Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Heavy Cream [carrageenan], Swiss Cheese [part Skim Milk, Cheese Cultures, Enzymes, Salt], Modified Corn Starch, Garlic [garlic, Citric Acid], Soybean Oil, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Spices, Cilantro Concentrate [cilantro, Maltodextrin, Sugar, Salt, Natural Flavoring, Canola Oil, Corn Starch]), Cooked White Rice, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Corn Tortilla (white Corn Masa Flour, Water, Potassium Sorbate And Or Calcium Propionate [as Preservative], Trace Of Lime), Corn, Tomatoes, Onion, Black Beans (water, Black Beans, Salt), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Red Bell Pepper, Garlic (citric Acid), Soybean Oil, Salt, Chili Powder (chili Pepper, Salt, Spices, Garlic, Ethoxyquin [to Retain Color]), Paprika (ethoxyquin [to Retain Color]), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+1.00kcal, +0.79%) | |
| Total Fat | 8.8g (-0.18g, -2.00%) | |
| Saturated Fat | 5.6g (+0.70g, +14.29%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 336.0mg (+14.00mg, +4.35%) | |
| Total Carbohydrates | 11.2g (+3.85g, +52.38%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 6.4g (+3.95g, +161.22%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.09g, -46.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 0.48mg (-0.17mg, -26.15%) | |
| Potassium, K | 144.0mg (+5.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Cream, Sugar, Modified Cornstarch, Onion, Creamed Coconut, Ginger Puree, Garlic Puree, Desiccated Coconut, Ground Cumin, Rapeseed Oil, Ground Coriander Seed, Coriander, Salt, Ground Spices, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-17.00kcal, -13.39%) | |
| Total Fat | 1.98g (-7.00g, -77.95%) | |
| Saturated Fat | 1.1g (-3.80g, -77.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 304.0mg (-18.00mg, -5.59%) | |
| Total Carbohydrates | 14.1g (+6.75g, +91.84%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.76g (-0.69g, -28.16%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+3.88g, +86.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+6.00mg, +12.24%) | |
| Iron, Fe | 0.88mg (+0.23mg, +35.38%) | |
| Potassium, K | 150.0mg (+11.00mg, +7.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Orzo (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp, Broccoli, Water, Red Bell Peppers, Neufchatel Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers [locust Bean And Guar Gums]), Tomatoes, Spinach, Yellow Bell Peppers, Onion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Sodium Citrate, Sodium Carbonate, Xanthan Gum, Nonfat Dry Milk, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-10.00kcal, -7.87%) | |
| Total Fat | 4.36g (-4.62g, -51.45%) | |
| Saturated Fat | 2.01g (-2.89g, -58.98%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 322.0mg (=) | |
| Total Carbohydrates | 15.76g (+8.41g, +114.42%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 9.05g (+6.60g, +269.39%) | |
| Sugars, added | N/A | |
| Protein | 4.02g (-0.47g, -10.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+18.00mg, +36.73%) | |
| Iron, Fe | 0.23mg (-0.42mg, -64.62%) | |
| Potassium, K | 134.0mg (-5.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Combo Wrap: Wheat Wrap Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil Fully Hydrogenated Soybean Oil) Contains 2% Or Less Of: Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten Monoglycerides, Potassium Sorbate, Calcium Propionate And Or Sodium Propionate (preservative), Fumaric Acid Dough Conditioner (sodium Metabisulfite Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Isolated Soy Protein, Salt And Less Than 2% Of Spices, Smoke Flavoring, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate And Sodium Nitrite Turkey Pepperoni Turkey Thigh Meat Poultry Pepperoni, Seasoning (salt, Dextrose, Corn Syrup Solids, Spices Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spice, Extractives), Water, Carrageenan, Cure Salt, (6 25% Nitrite), Sodium Phosphate, Natural Extractives Of Paprika, Lecithin, Datem, Refined Soybean Oil Yellow American Cheese Milk, Salt, Cheese Culture, Enzymes, Water, Cream, Sodium Phosphates, Salt, Annatto Color Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-1.00kcal, -0.79%) | |
| Total Fat | 2.83g (-6.15g, -68.49%) | |
| Saturated Fat | 1.01g (-3.89g, -79.39%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
| Sodium | 316.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 14.98g (+7.63g, +103.81%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 1.21g (-1.24g, -50.61%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (+4.42g, +98.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-25.00mg, -51.02%) | |
| Iron, Fe | 0.81mg (+0.16mg, +24.62%) | |
| Potassium, K | 142.0mg (+3.00mg, +2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Creamy Poblano Sauce (water, Half & Half [cream, Milk], Poblano Peppers, Onion, Chablis Cooking Wine [wine, Salt], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Modified Corn Starch, Soybean Oil, Garlic [citric Acid], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spice), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate And Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Reduced Fat Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Chives, Paprika (ethoxyquin To Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 11.45g (+2.47g, +27.51%) | |
| Saturated Fat | 6.17g (+1.27g, +25.92%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 304.0mg (-18.00mg, -5.59%) | |
| Total Carbohydrates | 4.41g (-2.94g, -40.00%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 1.76g (-0.69g, -28.16%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-3.17g, -70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-24.00mg, -48.98%) | |
| Iron, Fe | 0.44mg (-0.21mg, -32.31%) | |
| Potassium, K | 141.0mg (+2.00mg, +1.44%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Vegetable Broth (water, Natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum), Cauliflower, Onion, Butter (cream, Natural Flavoring), Heavy Cream (cream, Milk), Leek, Sunflower Oil, Garlic (garlic, Water, Citric Acid), Chive, Salt, Sherry Vinegar, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 6.41g (-2.57g, -28.62%) | |
| Saturated Fat | 2.85g (-2.05g, -41.84%) | |
| Trans Fat | 0.12g (-0.08g, -40.00%) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 349.0mg (+27.00mg, +8.39%) | |
| Total Carbohydrates | 7.6g (+0.25g, +3.40%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 4.99g (+2.54g, +103.67%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+5.96g, +132.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+13.00mg, +26.53%) | |
| Iron, Fe | 0.69mg (+0.04mg, +6.15%) | |
| Potassium, K | 143.0mg (+4.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Trimmed Green Beans, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Smoked Gouda Slices (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natural Smoke Flavor), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Roasted Garlic & Herb Butter (butter [cream, Salt], Garlic, Onion Powder, Sugar, Salt, Black Pepper, Parsley, Corn Starch), Honey, Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking], Garlic Oil) | ||