Es Foods Italian Combo Sandwich On Wg Wrap by East Side Entrees: Similar Foods

Product:
Italian Combo Sandwich On Wg Wrap
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat4.36g
Saturated Fat 2.01g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 322.0mg
Total Carbohydrates 15.76g
Dietary Fiber 1.0g
Sugars 9.05g
Sugars, added N/A
Protein 4.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe0.23mg
Potassium, K134.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Combo Wrap: Wheat Wrap Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil Fully Hydrogenated Soybean Oil) Contains 2% Or Less Of: Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten Monoglycerides, Potassium Sorbate, Calcium Propionate And Or Sodium Propionate (preservative), Fumaric Acid Dough Conditioner (sodium Metabisulfite Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Isolated Soy Protein, Salt And Less Than 2% Of Spices, Smoke Flavoring, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate And Sodium Nitrite Turkey Pepperoni Turkey Thigh Meat Poultry Pepperoni, Seasoning (salt, Dextrose, Corn Syrup Solids, Spices Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spice, Extractives), Water, Carrageenan, Cure Salt, (6 25% Nitrite), Sodium Phosphate, Natural Extractives Of Paprika, Lecithin, Datem, Refined Soybean Oil Yellow American Cheese Milk, Salt, Cheese Culture, Enzymes, Water, Cream, Sodium Phosphates, Salt, Annatto Color Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat3.92g (-0.44g, -10.09%)
Saturated Fat 1.37g (-0.64g, -31.84%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 16.08g (+0.32g, +2.03%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.57g (-7.48g, -82.65%)
Sugars, added N/A
Protein 4.71g (+0.69g, +17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe0.78mg (+0.55mg, +239.13%)
Potassium, K141.0mg (+7.00mg, +5.22%)
Vitamin D, IU0.0IU
Ingredients
Rice Mix (cooked White Rice, Cooked Black Beans [water, Black Beans, Salt], Corn, Onions, Soybean Oil, Tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Tomato Puree [tomatoes, Salt], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Garlic [citric Acid], Salted Butter [cream, Salt], Salt, Modified Corn Starch, Chicken Flavor [dextrose, Salt, Rendered Chicken Fat, Canola Oil, Flavor {onion Powder, Oleoresin Pepper}, Corn Starch, Oleoresin Turmeric, Oleoresin Celery], Spices, Xanthan Gum), Enchilada Sauce (water, Tomato Paste, Onions, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract, Turmeric {color}], Soybean Oil, Modified Corn Starch, Chili Powder [chili Pepper, Salt, Spices, Garlic, Ethoxyquin {to Preserve Color}], Garlic [citric Acid], Paprika [ethoxyquin {to Preserve Color}], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Salt, Sugar, Spices, Xanthan Gum), Corn Tortilla (white Corn Masa Flour, Water, Potassium Sorbate And Or Calcium Propionate [as Preservative], Trace Of Lime), Cooked Beef (beef, Beef Broth, Salt), Refried Beans (beans, Water, Lard, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Onion, Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Natamycin [mold Inhibitor]), Green Chiles (green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt), Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat1.46g (-2.90g, -66.51%)
Saturated Fat 0.83g (-1.18g, -58.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 16.67g (+0.91g, +5.77%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 1.25g (-7.80g, -86.19%)
Sugars, added N/A
Protein 6.67g (+2.65g, +65.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.83mg (+0.60mg, +260.87%)
Potassium, K117.0mg (-17.00mg, -12.69%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Water, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Milk (vitamin D3 Added), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Corn Starch, Spinach, Salt, Nonfat Dry Milk, Garlic (garlic, Water), Butter Flavored Sauce (modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto [color]), Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat6.94g (+2.58g, +59.17%)
Saturated Fat 4.49g (+2.48g, +123.38%)
Trans Fat 0.2g (+0.20g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 318.0mg (-4.00mg, -1.24%)
Total Carbohydrates 6.94g (-8.82g, -55.96%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.04g (-7.01g, -77.46%)
Sugars, added N/A
Protein 3.67g (-0.35g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe0.16mg (-0.07mg, -30.43%)
Potassium, K143.0mg (+9.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Broth, Broccoli, Light Cream, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Carrots, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Lactic Acid, Sodium Citrate, Distilled Vinegar, Salt, Annatto (for Color), Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+13.00kcal, +11.11%)
Total Fat10.0g (+5.64g, +129.36%)
Saturated Fat 2.0g (-0.01g, -0.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 340.0mg (+18.00mg, +5.59%)
Total Carbohydrates 4.0g (-11.76g, -74.62%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (-7.05g, -77.90%)
Sugars, added N/A
Protein 7.0g (+2.98g, +74.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe0.36mg (+0.13mg, +56.52%)
Potassium, K140.0mg (+6.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Celery Powder, Carrageenan, Natural Flavoring [rosemary Extract], Smoked Ham (pork Ham, Water, Vinegar, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Turbinado Sugar, Celery Powder, Cherry Powder, Natural Flavoring [rosemary Extract]), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+7.00kcal, +5.98%)
Total Fat4.42g (+0.06g, +1.38%)
Saturated Fat 2.21g (+0.20g, +9.95%)
Trans Fat N/A
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 310.0mg (-12.00mg, -3.73%)
Total Carbohydrates 11.5g (-4.26g, -27.03%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars N/A
Sugars, added N/A
Protein 8.85g (+4.83g, +120.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe0.32mg (+0.09mg, +39.13%)
Potassium, K124.0mg (-10.00mg, -7.46%)
Vitamin D, IU7.0IU
Ingredients
Rice, Chicken, Buffalo Bechamel (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cauliflower, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatoo, Powdered Cellulose, Natamycin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+10.00kcal, +8.55%)
Total Fat8.98g (+4.62g, +105.96%)
Saturated Fat 4.9g (+2.89g, +143.78%)
Trans Fat 0.2g (+0.20g)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 322.0mg (=)
Total Carbohydrates 7.35g (-8.41g, -53.36%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 2.45g (-6.60g, -72.93%)
Sugars, added N/A
Protein 4.49g (+0.47g, +11.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe0.65mg (+0.42mg, +182.61%)
Potassium, K139.0mg (+5.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Light Cream (milk, Cream), Potatoes, Sea Clams (sea Clams, Water), Fish Stock (water, Cod Bones, Haddock Bones, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Canola Oil, Water, Sea Salt, Celery, Dehydrated Clam Broth (clam Broth, Maltodextrin), Salt Pork (pork Fat Back, Sea Salt), Black Pepper, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-26.00kcal, -22.22%)
Total Fat3.82g (-0.54g, -12.39%)
Saturated Fat 1.76g (-0.25g, -12.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 326.0mg (+4.00mg, +1.24%)
Total Carbohydrates 10.88g (-4.88g, -30.96%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.76g (-7.29g, -80.55%)
Sugars, added N/A
Protein 3.53g (-0.49g, -12.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe0.53mg (+0.30mg, +130.43%)
Potassium, K124.0mg (-10.00mg, -7.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Bisque (water, Sherry Wine, Onions, Butter [cream, Salt], Tomato Paste, Carrots, Wheat Flour, Celery, Soybean Oil, Less Than 2% Of: Spices, Salt, Garlic, Sugar, Shrimp Shell Powder, Natural Flavors, Shrimp Powder, Cod Powder, Yeast Extract, Fish Flavor [contains Cod, Blue Whiting, Haddock, Pollock, Redfish, Halibut], Onion Powder, Succinic Acid), Ricotta And Lobster Ravioli (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Lobster Meat, Whole Eggs, Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Lobster Extract Powder [spiny Lobster Extract Powder {maltodextrin, Salt, Spiny Lobster Paste}, Yeast Extract Powder {yeast Extract, Maltodextrin, Salt}, Maltodextrin], Lobster Extract [contains Salt], Sugar, Onion Powder, Garlic Powder, Parsley), Vegetables (carrots And Celery), Cooked Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (lobster, Shrimp, Spiny Lobster), Egg, Fish (blue Whiting, Cod, Haddock, Halibut, Pollock, Redfish), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-10.00kcal, -8.55%)
Total Fat7.61g (+3.25g, +74.54%)
Saturated Fat 1.38g (-0.63g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 346.0mg (+24.00mg, +7.45%)
Total Carbohydrates 3.46g (-12.30g, -78.05%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.73g (-7.32g, -80.88%)
Sugars, added N/A
Protein 6.57g (+2.55g, +63.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe0.69mg (+0.46mg, +200.00%)
Potassium, K137.0mg (+3.00mg, +2.24%)
Vitamin D, IU0.0IU
Ingredients
Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisse, Radicchio Greens May Vary By Season]), Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Lees Than 2% Of Chicken Bass Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Grape Tomatoes, Crumbled Feta (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat3.14g (-1.22g, -27.98%)
Saturated Fat 0.98g (-1.03g, -51.24%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 322.0mg (=)
Total Carbohydrates 14.12g (-1.64g, -10.41%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.57g (-7.48g, -82.65%)
Sugars, added N/A
Protein 6.27g (+2.25g, +55.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-28.00mg, -41.79%)
Iron, Fe0.78mg (+0.55mg, +239.13%)
Potassium, K145.0mg (+11.00mg, +8.21%)
Vitamin D, IU0.0IU
Ingredients
Creamy Enchilada Sauce (water, Green Chiles [green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt], Onion, Cooking Wine [wine, Salt], Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Heavy Cream [carrageenan], Swiss Cheese [part Skim Milk, Cheese Cultures, Enzymes, Salt], Modified Corn Starch, Garlic [garlic, Citric Acid], Soybean Oil, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Spices, Cilantro Concentrate [cilantro, Maltodextrin, Sugar, Salt, Natural Flavoring, Canola Oil, Corn Starch]), Cooked White Rice, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Corn Tortilla (white Corn Masa Flour, Water, Potassium Sorbate And Or Calcium Propionate [as Preservative], Trace Of Lime), Corn, Tomatoes, Onion, Black Beans (water, Black Beans, Salt), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Red Bell Pepper, Garlic (citric Acid), Soybean Oil, Salt, Chili Powder (chili Pepper, Salt, Spices, Garlic, Ethoxyquin [to Retain Color]), Paprika (ethoxyquin [to Retain Color]), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+7.00kcal, +5.98%)
Total Fat1.59g (-2.77g, -63.53%)
Saturated Fat 0.88g (-1.13g, -56.22%)
Trans Fat 0.35g (+0.35g)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 307.0mg (-15.00mg, -4.66%)
Total Carbohydrates 23.67g (+7.91g, +50.19%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.77g (-7.28g, -80.44%)
Sugars, added N/A
Protein 3.18g (-0.84g, -20.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe0.39mg (+0.16mg, +69.57%)
Potassium, K127.0mg (-7.00mg, -5.22%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Water, Green Beans, Mushrooms, Nonfat Milk, Cream, Less Than 2% Of Cooked Mushrooms, Soy Sauce (water, Soybeans, Salt), Salt, Wheat Flour, Modified Food Starch, Chicken Meat Including Chicken Juices, Yeast Extract, Mushroom Powder, Butter (cream), Maltodextrin, Potato Flour, Sugar, Molasses, Xanthan Gum, Onion Powder, Whey, Natural Flavor, Turmeric, Spice, Corn Oil, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat4.42g (+0.06g, +1.38%)
Saturated Fat 3.1g (+1.09g, +54.23%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 310.0mg (-12.00mg, -3.73%)
Total Carbohydrates 4.42g (-11.34g, -71.95%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.54g (-5.51g, -60.88%)
Sugars, added N/A
Protein 11.5g (+7.48g, +186.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe0.0mg (-0.23mg, -100.00%)
Potassium, K124.0mg (-10.00mg, -7.46%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-13.00kcal, -11.11%)
Total Fat7.05g (+2.69g, +61.70%)
Saturated Fat 4.41g (+2.40g, +119.40%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 6.17g (-9.59g, -60.85%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.54g (-7.51g, -82.98%)
Sugars, added N/A
Protein 3.52g (-0.50g, -12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+23.00mg, +34.33%)
Iron, Fe0.2mg (-0.03mg, -13.04%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU4.0IU
Ingredients
Chicken Broth, Broccoli, Light Cream, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Modified Corn Starch, Contains 2% Or Less Of: Carrots, Butter (cream, Salt), Wheat Flour, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Sodium Citrate, Lactic Acid, Distilled Vinegar, Salt, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat2.5g (-1.86g, -42.66%)
Saturated Fat 1.11g (-0.90g, -44.78%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-14.00mg, -82.35%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 16.67g (+0.91g, +5.77%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 2.22g (-6.83g, -75.47%)
Sugars, added N/A
Protein 3.33g (-0.69g, -17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-26.00mg, -38.81%)
Iron, Fe0.56mg (+0.33mg, +143.48%)
Potassium, K134.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cheese Sauce: Water, Cheese Sauce Seasoning [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Food Starch, Whey, Natural Flavors, Buttermilk, Salt, Corn Syrup Solids, Butter (cream, Salt), Disodium Phosphate, Dipotassium Phosphate, Sodium Citrate, Yeast Extract, Annatto Extract (color)], Food Starch Modified Cooked Enriched Macaroni Product: Water, Semolina Enriched Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat8.47g (+4.11g, +94.27%)
Saturated Fat 4.47g (+2.46g, +122.39%)
Trans Fat 0.24g (+0.24g)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 344.0mg (+22.00mg, +6.83%)
Total Carbohydrates 9.18g (-6.58g, -41.75%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.65g (-7.40g, -81.77%)
Sugars, added N/A
Protein 3.29g (-0.73g, -18.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe0.47mg (+0.24mg, +104.35%)
Potassium, K139.0mg (+5.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% Or Less Of: Clam Stock (water, Clam Base [cooked Clams {clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (stabilized With Bha, Propyl Gallate, Citric Acid), Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (cooked Fish [cod And Or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat3.28g (-1.08g, -24.77%)
Saturated Fat 0.61g (-1.40g, -69.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 307.0mg (-15.00mg, -4.66%)
Total Carbohydrates 20.49g (+4.73g, +30.01%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 5.74g (-3.31g, -36.57%)
Sugars, added N/A
Protein 4.1g (+0.08g, +1.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-22.00mg, -32.84%)
Iron, Fe0.86mg (+0.63mg, +273.91%)
Potassium, K148.0mg (+14.00mg, +10.45%)
Vitamin D, IU8.0IU
Ingredients
Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]), Cooked Brown Rice, Cooked Quinoa, Red Peppers, Spinach, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cooked Red Quinoa Contains 2% Or Less Of Each Of The Following: Fried Onions (onions, Sunflower Oil), Heavy Cream, Garlic, Canola Oil, Spice Mix (salt, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices], Fish Stock [glucose Syrup, Salt, Fish Powder, Canola Oil, Onion Powder, Spice], Spices), Skim Milk, Carrots, Parsley, Celery, White Wine, Spices, Cornstarch, Chives, Lemon Juice Concentrate, Lemon Peel