Blake's Chicken & Dumplings, Chicken by Conagra Brands, Inc: Similar Foods

Product:
Chicken & Dumplings, Chicken
Brand:
Blake's
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat7.49g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 313.0mg
Total Carbohydrates 8.37g
Dietary Fiber 0.9g
Sugars 1.76g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.26mg
Potassium, K128.0mg
Vitamin D, IU0.0IU
Ingredients
Gravy (water, Cream, Potato Starch, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Natural Flavorings, Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Dumplings (cream, Wheat Flour, Whole Milk, Baking Powder [potato Starch, Cream Of Tartar, Sodium Bicarbonate], Dried Parsley, Salt, Natural Flavoring), Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat3.08g (-4.41g, -58.88%)
Saturated Fat 0.44g (-3.97g, -90.02%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 13.66g (+5.29g, +63.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.32g (-0.44g, -25.00%)
Sugars, added N/A
Protein 7.49g (+2.20g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe0.44mg (+0.18mg, +69.23%)
Potassium, K119.0mg (-9.00mg, -7.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Shrimp, Tomatoes, Water, Spinach, White Cooking Wine (wine [contains Sulfites], Salt, Malic Acid), Olive Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat11.45g (+3.96g, +52.87%)
Saturated Fat 6.17g (+1.76g, +39.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 4.41g (-3.96g, -47.31%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 1.32g (-3.97g, -75.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.44mg (+0.18mg, +69.23%)
Potassium, K141.0mg (+13.00mg, +10.16%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetable Broth (water, Natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum), Cauliflower, Onion, Butter (cream, Natural Flavoring), Heavy Cream (cream, Milk), Leek, Sunflower Oil, Garlic (garlic, Water, Citric Acid), Chive, Salt, Sherry Vinegar, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+4.00kcal, +3.25%)
Total Fat9.8g (+2.31g, +30.84%)
Saturated Fat 6.12g (+1.71g, +38.78%)
Trans Fat 0.2g (+0.20g)
Cholesterol 39.0mg (+8.00mg, +25.81%)
Sodium 314.0mg (+1.00mg, +0.32%)
Total Carbohydrates 6.12g (-2.25g, -26.88%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.63g (-0.13g, -7.39%)
Sugars, added N/A
Protein 4.08g (-1.21g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe0.24mg (-0.02mg, -7.69%)
Potassium, K127.0mg (-1.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Light Cream (pasteurized Milk, Cream), Fish Stock (water, Fish Bones, Onions, Celery, Black Peppercorn, Thyme, Mustard Seed, Bay Leaves), Water, Salmon, Potatoes, Butter (cream, Salt), Onions, Rice Flour, Celery, White Wine, Sea Salt, Lemon Juice, Dehydrated Clam Broth (clam Broth, Corn Maltodextrin), Garlic, Cornstarch*, Dill, Thyme, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+3.00kcal, +2.44%)
Total Fat2.83g (-4.66g, -62.22%)
Saturated Fat 1.01g (-3.40g, -77.10%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 316.0mg (+3.00mg, +0.96%)
Total Carbohydrates 14.98g (+6.61g, +78.97%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.21g (-0.55g, -31.25%)
Sugars, added N/A
Protein 8.91g (+3.62g, +68.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.81mg (+0.55mg, +211.54%)
Potassium, K142.0mg (+14.00mg, +10.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Penne Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Creamy Poblano Sauce (water, Half & Half [cream, Milk], Poblano Peppers, Onion, Chablis Cooking Wine [wine, Salt], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Modified Corn Starch, Soybean Oil, Garlic [citric Acid], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spice), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate And Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Reduced Fat Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Chives, Paprika (ethoxyquin To Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat8.59g (+1.10g, +14.69%)
Saturated Fat 5.29g (+0.88g, +19.95%)
Trans Fat 0.11g (+0.11g)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 300.0mg (-13.00mg, -4.15%)
Total Carbohydrates 6.39g (-1.98g, -23.66%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.54g (-0.22g, -12.50%)
Sugars, added N/A
Protein 3.3g (-1.99g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.4mg (+0.14mg, +53.85%)
Potassium, K116.0mg (-12.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Clam Meat, Potatoes, Onions, Contains 2% Or Less Of: Corn Starch, Butter (cream, Salt), Garlic, Water, Fish Base (cod And Or Pollock, Salt, Sugar, Potatoes, Onions), Salt, Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+4.00kcal, +3.25%)
Total Fat9.32g (+1.83g, +24.43%)
Saturated Fat 4.24g (-0.17g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 305.0mg (-8.00mg, -2.56%)
Total Carbohydrates 7.63g (-0.74g, -8.84%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.27g (-0.49g, -27.84%)
Sugars, added N/A
Protein 3.39g (-1.90g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, K131.0mg (+3.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-7.00kcal, -5.69%)
Total Fat6.57g (-0.92g, -12.28%)
Saturated Fat 4.55g (+0.14g, +3.17%)
Trans Fat 0.25g (+0.25g)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 323.0mg (+10.00mg, +3.19%)
Total Carbohydrates 13.13g (+4.76g, +56.87%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 9.6g (+7.84g, +445.45%)
Sugars, added N/A
Protein 1.52g (-3.77g, -71.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.36mg (+0.10mg, +38.46%)
Potassium, K141.0mg (+13.00mg, +10.16%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Sugar, Modified Food Starch, Contains Less Than 2% Of: Butter (cream), Cream Powder, Salt, Wheat Flour, Onion Powder, Extra Virgin Olive Oil, Natural Flavoring, Nonfat Dry Milk, Citric Acid, Whey Protein Concentrate, Basil, Tomato Powder, Spices, Sunflower Lecithin, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-9.00kcal, -7.32%)
Total Fat8.57g (+1.08g, +14.42%)
Saturated Fat 5.31g (+0.90g, +20.41%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 306.0mg (-7.00mg, -2.24%)
Total Carbohydrates 6.53g (-1.84g, -21.98%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.63g (-0.13g, -7.39%)
Sugars, added N/A
Protein 3.27g (-2.02g, -38.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe0.45mg (+0.19mg, +73.08%)
Potassium, K135.0mg (+7.00mg, +5.47%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Cream, Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-4.00kcal, -3.25%)
Total Fat5.77g (-1.72g, -22.96%)
Saturated Fat 0.96g (-3.45g, -78.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-21.00mg, -67.74%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 12.31g (+3.94g, +47.07%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 6.54g (+4.78g, +271.59%)
Sugars, added N/A
Protein 4.23g (-1.06g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe1.0mg (+0.74mg, +284.62%)
Potassium, K135.0mg (+7.00mg, +5.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-11.00kcal, -8.94%)
Total Fat3.85g (-3.64g, -48.60%)
Saturated Fat 0.48g (-3.93g, -89.12%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 321.0mg (+8.00mg, +2.56%)
Total Carbohydrates 14.74g (+6.37g, +76.11%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 3.53g (+1.77g, +100.57%)
Sugars, added N/A
Protein 5.13g (-0.16g, -3.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.26mg (=)
Potassium, K131.0mg (+3.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+4.00kcal, +3.25%)
Total Fat8.98g (+1.49g, +19.89%)
Saturated Fat 4.9g (+0.49g, +11.11%)
Trans Fat 0.2g (+0.20g)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 322.0mg (+9.00mg, +2.88%)
Total Carbohydrates 7.35g (-1.02g, -12.19%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.45g (+0.69g, +39.20%)
Sugars, added N/A
Protein 4.49g (-0.80g, -15.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+23.00mg, +88.46%)
Iron, Fe0.65mg (+0.39mg, +150.00%)
Potassium, K139.0mg (+11.00mg, +8.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Light Cream (milk, Cream), Potatoes, Sea Clams (sea Clams, Water), Fish Stock (water, Cod Bones, Haddock Bones, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Canola Oil, Water, Sea Salt, Celery, Dehydrated Clam Broth (clam Broth, Maltodextrin), Salt Pork (pork Fat Back, Sea Salt), Black Pepper, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-2.00kcal, -1.63%)
Total Fat6.06g (-1.43g, -19.09%)
Saturated Fat 1.01g (-3.40g, -77.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 298.0mg (-15.00mg, -4.79%)
Total Carbohydrates 12.12g (+3.75g, +44.80%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.04g (+2.28g, +129.55%)
Sugars, added N/A
Protein 5.05g (-0.24g, -4.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.55mg (+0.29mg, +111.54%)
Potassium, K141.0mg (+13.00mg, +10.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots), Bbq Ranch Dressing (expeller Pressed Canola Oil, Water, Sugar, Tomatoes, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sour Cream (cultured Pasteurized Nonfat Milk And Cream], Distilled Vinegar, Salt, Contains Less Than 2% Of: Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Hickory Smoke Flavor, Lactic Acid, Lemon Juice Concentrate, Natural Flavors, Spices [contains Mustard], Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Corn, Black Beans, Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+6.00kcal, +4.88%)
Total Fat5.1g (-2.39g, -31.91%)
Saturated Fat 2.35g (-2.06g, -46.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 329.0mg (+16.00mg, +5.11%)
Total Carbohydrates 14.51g (+6.14g, +73.36%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.14g (+1.38g, +78.41%)
Sugars, added N/A
Protein 5.49g (+0.20g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.39mg (+0.13mg, +50.00%)
Potassium, K145.0mg (+17.00mg, +13.28%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Rice Mix (cooked White Rice, Tomatoes, Pineapple [pineapple, Pineapple Juice, Citric Acid], Celery, Water, Green Onions, Soybean Oil, Salted Butter [cream, Salt], Salt, Modified Corn Starch, Chicken Flavor [dextrose, Salt, Rendered Chicken Fat, Canola Oil, Flavor {onion Powder, Oleoresin Pepper}, Corn Starch, Oleoresin Turmeric, Oleoresin Celery], Spices, Xanthan Gum), Coconut Sauce (milk [with Vitamin D3], Water, Coconut Milk [coconut Extract, Water, Citric Acid, Sodium Metabisulfite {preservative}], Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Heavy Cream [carrageenan], Pineapple Concentrate, Onion, Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric {color}], Butter [cream, Natural Flavors], Sugar, Salt, Garlic [citric Acid], Chili Paste [chili Peppers, Salt, Acetic Acid, Potassium Sorbate & Sodium Bisulfite {preservatives}, Xanthan Gum], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Sodium Phosphates, Cilantro, Coconut Cream Extract [natural And Artificial Flavors], Spices, Lemongrass Extract), Cooked Chicken (chicken Breast With Rib Meat, Water, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-17.00kcal, -13.82%)
Total Fat4.85g (-2.64g, -35.25%)
Saturated Fat 1.54g (-2.87g, -65.08%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 295.0mg (-18.00mg, -5.75%)
Total Carbohydrates 10.13g (+1.76g, +21.03%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.44g (-1.32g, -75.00%)
Sugars, added N/A
Protein 5.73g (+0.44g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.88mg (+0.62mg, +238.46%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken And Sausage Gumbo (cooked Seasoned Beans With Uncured Bacon [water, Pinto Beans, Parboiled Rice, Onions, Diced Tomatoes {tomatoes, Calcium Chloride, Citric Acid}, Olive Oil, Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder {pork, Water, Sea Salt, Natural Cane Sugar, Celery Powder, Cherry Powder}, Tomato Paste, Salt, Black Pepper, Cilantro, Garlic, Jalapeno, Seasoning Mix {salt, Spices, Dextrose, Paprika, Dried Onion, Dried Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid}, Okra, Cumin, Basil], Cooked Seasoned Diced Chicken [chicken, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice], Cooked Jalapeno Sausage [pork, Water, Jalapeno Peppers {jalapeno Peppers, Water, Salt, Calcium Chloride, Sodium Benzoate}, Spices, Salt, Sodium Phosphate, Sugar, Granulated Garlic, Dehydrated Jalapeno Peppers, Sodium Erythorbate, Sodium Nitrite], Jalapeno Slices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+1.00kcal, +0.81%)
Total Fat4.42g (-3.07g, -40.99%)
Saturated Fat 2.21g (-2.20g, -49.89%)
Trans Fat N/A
Cholesterol 31.0mg (=)
Sodium 310.0mg (-3.00mg, -0.96%)
Total Carbohydrates 11.5g (+3.13g, +37.40%)
Dietary Fiber 0.9g (=)
Sugars N/A
Sugars, added N/A
Protein 8.85g (+3.56g, +67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+27.00mg, +103.85%)
Iron, Fe0.32mg (+0.06mg, +23.08%)
Potassium, K124.0mg (-4.00mg, -3.13%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Rice, Chicken, Buffalo Bechamel (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cauliflower, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatoo, Powdered Cellulose, Natamycin)