Lilly's Family Foods Roasted & Salted Mixed Nuts, Roasted & Salted by Sagsveen & Sagsveen Food Brokers Ltd: Similar Foods
- Product:
- Roasted & Salted Mixed Nuts, Roasted & Salted
- Brand:
- Lilly's Family Foods
- Maker:
- Sagsveen & Sagsveen Food Brokers Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415190/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 557.0kcal | |
| Total Fat | 93.33g | |
| Saturated Fat | 6.67g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts, Almonds, (roasted In Sunflower Oil, And Or Canola Oil, And Or Cottonseed Oil, And Or Peanut Oil, & Salt), Raw Pecans & Raw Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+10.00kcal, +1.80%) | |
| Total Fat | 43.33g (-50.00g, -53.57%) | |
| Saturated Fat | 13.33g (+6.66g, +99.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 16.67g (+13.34g, +400.60%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 6.67mg (+3.67mg, +122.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium Chain Triglyceride Oil From Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+37.00kcal, +6.64%) | |
| Total Fat | 50.0g (-43.33g, -46.43%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 21.88g (+5.21g, +31.25%) | |
| Dietary Fiber | 9.4g (+2.70g, +40.30%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.08g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 4.06mg (+1.06mg, +35.33%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ranch Sunflower Kernels (sunflower Kernels Salt, Ranch Seasoning (maltodextrin, Buttermilk Powder, Salt, Onion Powder, Salt, Onion Powder, Sugar, Tomato Powder, Autolyzed Yeast Extract, Garlic Powder, Spice, Soybean Oil [as A Processing Aid], Spinach Powder, Natural Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Slivered Almonds, Walnuts, Roasted Pepitas (sunflower And Or Canola Oil), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Chia Cheese Sticks (cheese Sticks [cultured Milk, Salt, Enzymes, Annatto], Rice Flour, Butter [cream, Salt] Potato Starch, Tapioca Flour, Chia Seeds, Spices, Salt, Garlic, Baking Powder), Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 41.18g (-52.15g, -55.88%) | |
| Saturated Fat | 10.29g (+3.62g, +54.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+15.00mg, +4.09%) | |
| Total Carbohydrates | 38.24g (+21.57g, +129.39%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 20.59g (+17.26g, +518.32%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.96g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.65mg (-0.35mg, -11.67%) | |
| Potassium, K | 382.0mg (+32.00mg, +9.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roast Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following; Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [color], Xanthan Gum), Milk Chocolate Honey Roast Peanuts (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Honey Roasted Peanuts [peanuts, Sugar, Honey, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Seed}, Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum], Gum Acacia, Sugar, Confectioner's Glaze), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor], Almonds, Gum Acacia, Sugar, Confectioner's Glaze), Cashews, Pepitas, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-32.00kcal, -5.75%) | |
| Total Fat | 37.5g (-55.83g, -59.82%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 37.5g (+20.83g, +124.96%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 12.5g (+9.17g, +275.38%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanuts, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-32.00kcal, -5.75%) | |
| Total Fat | 37.5g (-55.83g, -59.82%) | |
| Saturated Fat | 8.75g (+2.08g, +31.18%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-29.00mg, -7.90%) | |
| Total Carbohydrates | 40.0g (+23.33g, +139.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 15.0g (+11.67g, +350.45%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+10.00kcal, +1.80%) | |
| Total Fat | 43.33g (-50.00g, -53.57%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 40.0g (+23.33g, +139.95%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.67mg (-0.33mg, -11.00%) | |
| Potassium, K | 400.0mg (+50.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Pumpkin Seeds, Cashew Pieces (cashews, Sea Salt), Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-19.00kcal, -3.41%) | |
| Total Fat | 32.5g (-60.83g, -65.18%) | |
| Saturated Fat | 17.5g (+10.83g, +162.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 12.5g (+9.17g, +275.38%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+15.83g, +94.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 38.1g (-55.23g, -59.18%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+14.00mg, +3.81%) | |
| Total Carbohydrates | 38.1g (+21.43g, +128.55%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 23.81g (+20.48g, +615.02%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+2.38g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-24.00kcal, -4.31%) | |
| Total Fat | 30.0g (-63.33g, -67.86%) | |
| Saturated Fat | 15.0g (+8.33g, +124.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 53.33g (+36.66g, +219.92%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (+26.67g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.0mg (=) | |
| Potassium, K | 367.0mg (+17.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Almond Butter (almonds), Nonfat Dry Milk, Cocoa, Molasses, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-9.00kcal, -1.62%) | |
| Total Fat | 30.95g (-62.38g, -66.84%) | |
| Saturated Fat | 21.43g (+14.76g, +221.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 54.76g (+38.09g, +228.49%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 28.57g (+25.24g, +757.96%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-7.15g, -42.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Shea Butter, Soy Lecithin, Pure Vanilla Extract), Chocolate Cream (sugar, Coconut Oil, Milk Powder, Cocoa Powder, Cocoa Mass, Glucose Syrup, Whey Powder, Dextrose, Soy Lecithin, Pure Vanilla Extract, Natural Flavor, Salt), Wafer (wheat Flour, Starch, Cocoa Powder, Soy Lecithin, Salt, Baking Soda, Ammonium Bicarbonate (rising Agent), Palm Oil, Yeast Extract, Malt Extract), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-14.00kcal, -2.51%) | |
| Total Fat | 42.86g (-50.47g, -54.08%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 31.43g (+14.76g, +88.54%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 5.71g (+2.38g, +71.47%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-43.00mg, -43.00%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | 400.0mg (+50.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-7.00kcal, -1.26%) | |
| Total Fat | 35.0g (-58.33g, -62.50%) | |
| Saturated Fat | 17.5g (+10.83g, +162.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 325.0mg (-42.00mg, -11.44%) | |
| Total Carbohydrates | 27.5g (+10.83g, +64.97%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 12.5g (+9.17g, +275.38%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+15.83g, +94.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-20.00kcal, -3.59%) | |
| Total Fat | 41.46g (-51.87g, -55.58%) | |
| Saturated Fat | 12.2g (+5.53g, +82.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+48.00mg, +13.08%) | |
| Total Carbohydrates | 21.95g (+5.28g, +31.67%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 2.44g (-0.89g, -26.73%) | |
| Sugars, added | N/A | |
| Protein | 29.27g (+12.60g, +75.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+46.00mg, +46.00%) | |
| Iron, Fe | 10.98mg (+7.98mg, +266.00%) | |
| Potassium, K | 341.0mg (-9.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Cinnamon, Sea Salt, Stevia Extract, Natural Flavor, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-20.00kcal, -3.59%) | |
| Total Fat | 41.46g (-51.87g, -55.58%) | |
| Saturated Fat | 12.2g (+5.53g, +82.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+48.00mg, +13.08%) | |
| Total Carbohydrates | 21.95g (+5.28g, +31.67%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 2.44g (-0.89g, -26.73%) | |
| Sugars, added | N/A | |
| Protein | 29.27g (+12.60g, +75.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+46.00mg, +46.00%) | |
| Iron, Fe | 10.98mg (+7.98mg, +266.00%) | |
| Potassium, K | 341.0mg (-9.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Ginger, Sea Salt, Lemon Oil, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-20.00kcal, -3.59%) | |
| Total Fat | 39.55g (-53.78g, -57.62%) | |
| Saturated Fat | 4.24g (-2.43g, -36.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+28.00mg, +7.63%) | |
| Total Carbohydrates | 36.72g (+20.05g, +120.28%) | |
| Dietary Fiber | 8.5g (+1.80g, +26.87%) | |
| Sugars | 22.6g (+19.27g, +578.68%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-2.55g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 2.03mg (-0.97mg, -32.33%) | |
| Potassium, K | 395.0mg (+45.00mg, +12.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.6g | |
| Fatty acids, total polyunsaturated | 8.47g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Sugar, Pecans, Tapioca Syrup, Cocoa Powder (processed With Alkali), Salt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Potato Starch, Soy Lecithin, Rosemary Extract, Gum Arabic, Maltodextrin, Corn Starch, Stevia Leaf Extract, Natural Flavor | ||