Signature Select Sweetened Corn And Oat Cereal, Berry by Safeway, Inc: Similar Foods
- Product:
- Sweetened Corn And Oat Cereal, Berry
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488231/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 711.0mg | |
| Total Carbohydrates | 86.84g | |
| Dietary Fiber | 2.6g | |
| Sugars | 44.74g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 14.21mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+19.00kcal, +4.81%) | |
| Total Fat | 9.91g (+5.96g, +150.89%) | |
| Saturated Fat | 5.38g (+5.38g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 724.0mg (+13.00mg, +1.83%) | |
| Total Carbohydrates | 76.3g (-10.54g, -12.14%) | |
| Dietary Fiber | 1.1g (-1.50g, -57.69%) | |
| Sugars | 43.33g (-1.41g, -3.15%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+2.32g, +88.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+23.00mg, +88.46%) | |
| Iron, Fe | 1.92mg (-12.29mg, -86.49%) | |
| Potassium, K | 89.0mg (-16.00mg, -15.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Baking Soda), Dextrose Contains 2% Or Less Of: Egg White, Modified Corn Starch, Propylene Glycol Mono And Diesters, Nonfat Milk, Salt, Modified Whey, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+17.00kcal, +4.30%) | |
| Total Fat | 5.88g (+1.93g, +48.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (-35.00mg, -4.92%) | |
| Total Carbohydrates | 88.24g (+1.40g, +1.61%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 44.12g (-0.62g, -1.39%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.25g, +123.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 2.35mg (-11.86mg, -83.46%) | |
| Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Muffin Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Orange Peel, Natural And Artificial Flavor, Salt, Xanthan Gum, Citric Acid Cranberries In Can: Cranberries, Water, Sugar, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 12.5g (+8.55g, +216.46%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-32.00mg, -4.50%) | |
| Total Carbohydrates | 75.0g (-11.84g, -13.63%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 57.14g (+12.40g, +27.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.07mg (-13.14mg, -92.47%) | |
| Potassium, K | 107.0mg (+2.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Dextrose, Clarified Butter, Sugar, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+19.00kcal, +4.81%) | |
| Total Fat | 5.41g (+1.46g, +36.96%) | |
| Saturated Fat | 0.99g (+0.99g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (+34.00mg, +4.78%) | |
| Total Carbohydrates | 87.34g (+0.50g, +0.58%) | |
| Dietary Fiber | 4.4g (+1.80g, +69.23%) | |
| Sugars | 52.75g (+8.01g, +17.90%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+1.46g, +55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-23.00mg, -88.46%) | |
| Iron, Fe | 1.02mg (-13.19mg, -92.82%) | |
| Potassium, K | 104.0mg (-1.00mg, -0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Canola Oil, Corn Grits Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Natural And Artificial Flavor, Soy Lecithin, Color (blue 2, Yellow 6, Red 3), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+22.00kcal, +5.57%) | |
| Total Fat | 6.16g (+2.21g, +55.95%) | |
| Saturated Fat | 1.26g (+1.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+26.00mg, +3.66%) | |
| Total Carbohydrates | 87.1g (+0.26g, +0.30%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 57.77g (+13.03g, +29.12%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+0.61g, +23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-23.00mg, -88.46%) | |
| Iron, Fe | 0.87mg (-13.34mg, -93.88%) | |
| Potassium, K | 86.0mg (-19.00mg, -18.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Popcorn, Vegetable Oil (high Oleic Canola, Canola And Or Palm), Brown Rice Flour Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Color (red 40 Lake, Yellow 6, Yellow 5, Green 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 0.0g (-3.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 725.0mg (+14.00mg, +1.97%) | |
| Total Carbohydrates | 87.5g (+0.66g, +0.76%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 2.5g (-42.24g, -94.41%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.87g, +185.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 13.5mg (-0.71mg, -5.00%) | |
| Potassium, K | 125.0mg (+20.00mg, +19.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug (+13.00ug, +27.66%) | |
| Pantothenic acid | 1.25mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 5.62mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 8.93g (+4.98g, +126.08%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (+3.00mg, +0.42%) | |
| Total Carbohydrates | 85.71g (-1.13g, -1.30%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 46.43g (+1.69g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 0.0mg (-14.21mg, -100.00%) | |
| Potassium, K | 71.0mg (-34.00mg, -32.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Air Popped Popcorn, Corn Syrup, Butter (cream, Salt), Cane Sugar, Sea Salt, Vegetable Oil (corn Or Sunflower), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+39.00kcal, +9.87%) | |
| Total Fat | 9.82g (+5.87g, +148.61%) | |
| Saturated Fat | 1.26g (+1.26g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 678.0mg (-33.00mg, -4.64%) | |
| Total Carbohydrates | 82.94g (-3.90g, -4.49%) | |
| Dietary Fiber | 4.8g (+2.20g, +84.62%) | |
| Sugars | 48.7g (+3.96g, +8.85%) | |
| Sugars, added | N/A | |
| Protein | 4.01g (+1.38g, +52.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-13.00mg, -50.00%) | |
| Iron, Fe | 1.08mg (-13.13mg, -92.40%) | |
| Potassium, K | 102.0mg (-3.00mg, -2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt), Canola Oil Contains 2% Or Less Of: Salt, Cinnamon, Distilled Monoglycerides, Soy Lecithin, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.36g (+1.41g, +35.70%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-32.00mg, -4.50%) | |
| Total Carbohydrates | 78.57g (-8.27g, -9.52%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 32.14g (-12.60g, -28.16%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.51g, +171.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 0.0mg (-14.21mg, -100.00%) | |
| Potassium, K | 68.0mg (-37.00mg, -35.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Sugar, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Or Thophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||