Gold Medal White Cake Mix by General Mills Sales Inc: Similar Foods
- Product:
- Gold Medal White Cake Mix
- Brand:
- Gold Medal
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 9.91g | |
| Saturated Fat | 5.38g | |
| Trans Fat | 0.09g | |
| Cholesterol | 0.0mg | |
| Sodium | 724.0mg | |
| Total Carbohydrates | 76.3g | |
| Dietary Fiber | 1.1g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 4.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 1.92mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Baking Soda), Dextrose Contains 2% Or Less Of: Egg White, Modified Corn Starch, Propylene Glycol Mono And Diesters, Nonfat Milk, Salt, Modified Whey, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 8.93g (-0.98g, -9.89%) | |
| Saturated Fat | 3.57g (-1.81g, -33.64%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (-10.00mg, -1.38%) | |
| Total Carbohydrates | 85.71g (+9.41g, +12.33%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 46.43g (+3.10g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.38g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 0.0mg (-1.92mg, -100.00%) | |
| Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Air Popped Popcorn, Corn Syrup, Butter (cream, Salt), Cane Sugar, Sea Salt, Vegetable Oil (corn Or Sunflower), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 11.84g (+1.93g, +19.48%) | |
| Saturated Fat | 3.95g (-1.43g, -26.58%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-13.00mg, -1.80%) | |
| Total Carbohydrates | 72.37g (-3.93g, -5.15%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 22.37g (-20.96g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.31g, +6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+17.00mg, +34.69%) | |
| Iron, Fe | 2.63mg (+0.71mg, +36.98%) | |
| Potassium, K | 79.0mg (-10.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil], Tbhq, [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 11.84g (+1.93g, +19.48%) | |
| Saturated Fat | 3.95g (-1.43g, -26.58%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-13.00mg, -1.80%) | |
| Total Carbohydrates | 72.37g (-3.93g, -5.15%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 22.37g (-20.96g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.31g, +6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+17.00mg, +34.69%) | |
| Iron, Fe | 2.63mg (+0.71mg, +36.98%) | |
| Potassium, K | 79.0mg (-10.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil]) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 11.84g (+1.93g, +19.48%) | |
| Saturated Fat | 3.95g (-1.43g, -26.58%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-13.00mg, -1.80%) | |
| Total Carbohydrates | 72.37g (-3.93g, -5.15%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 22.37g (-20.96g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.31g, +6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+17.00mg, +34.69%) | |
| Iron, Fe | 2.63mg (+0.71mg, +36.98%) | |
| Potassium, K | 79.0mg (-10.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil], Tbhq [preservative]) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 6.16g (-3.75g, -37.84%) | |
| Saturated Fat | 1.26g (-4.12g, -76.58%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+13.00mg, +1.80%) | |
| Total Carbohydrates | 87.1g (+10.80g, +14.15%) | |
| Dietary Fiber | 3.4g (+2.30g, +209.09%) | |
| Sugars | 57.77g (+14.44g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (-1.71g, -34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-46.00mg, -93.88%) | |
| Iron, Fe | 0.87mg (-1.05mg, -54.69%) | |
| Potassium, K | 86.0mg (-3.00mg, -3.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Popcorn, Vegetable Oil (high Oleic Canola, Canola And Or Palm), Brown Rice Flour Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Color (red 40 Lake, Yellow 6, Yellow 5, Green 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 5.88g (-4.03g, -40.67%) | |
| Saturated Fat | 0.0g (-5.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (-48.00mg, -6.63%) | |
| Total Carbohydrates | 88.24g (+11.94g, +15.65%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 44.12g (+0.79g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.93g, +18.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-20.00mg, -40.82%) | |
| Iron, Fe | 2.35mg (+0.43mg, +22.40%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Muffin Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Orange Peel, Natural And Artificial Flavor, Salt, Xanthan Gum, Citric Acid Cranberries In Can: Cranberries, Water, Sugar, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-3.00kcal, -0.72%) | |
| Total Fat | 9.91g (=) | |
| Saturated Fat | 4.91g (-0.47g, -8.74%) | |
| Trans Fat | 0.03g (-0.06g, -66.67%) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 773.0mg (+49.00mg, +6.77%) | |
| Total Carbohydrates | 75.9g (-0.40g, -0.52%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 38.27g (-5.06g, -11.68%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.33g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+17.00mg, +34.69%) | |
| Iron, Fe | 2.57mg (+0.65mg, +33.85%) | |
| Potassium, K | 94.0mg (+5.00mg, +5.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Modified Whey, Salt, Egg Yolk With Sodium Silicoaluminate, Xanthan Gum, Nonfat Milk, Natural Flavor, Annato And Turmeric Extract Color, Defatted Soy Flour, Eggs With Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 5.41g (-4.50g, -45.41%) | |
| Saturated Fat | 0.99g (-4.39g, -81.60%) | |
| Trans Fat | 0.02g (-0.07g, -77.78%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (+21.00mg, +2.90%) | |
| Total Carbohydrates | 87.34g (+11.04g, +14.47%) | |
| Dietary Fiber | 4.4g (+3.30g, +300.00%) | |
| Sugars | 52.75g (+9.42g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (-0.86g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-46.00mg, -93.88%) | |
| Iron, Fe | 1.02mg (-0.90mg, -46.88%) | |
| Potassium, K | 104.0mg (+15.00mg, +16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Canola Oil, Corn Grits Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Natural And Artificial Flavor, Soy Lecithin, Color (blue 2, Yellow 6, Red 3), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 0.0g (-9.91g, -100.00%) | |
| Saturated Fat | 0.0g (-5.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+43.00mg, +5.94%) | |
| Total Carbohydrates | 86.67g (+10.37g, +13.59%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.72g, +34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-29.00mg, -59.18%) | |
| Iron, Fe | 0.0mg (-1.92mg, -100.00%) | |
| Potassium, K | 87.0mg (-2.00mg, -2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice, Rice Flour, Salt), Sugar, Corn (degermed), Condensed Milk (pasteurized Milk, Sugar), High Fructose Corn Syrup, Salt, Natural Flavor, Sunflower And Or Safflower Oil, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-39.00kcal, -9.42%) | |
| Total Fat | 5.0g (-4.91g, -49.55%) | |
| Saturated Fat | 2.5g (-2.88g, -53.53%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+26.00mg, +3.59%) | |
| Total Carbohydrates | 72.5g (-3.80g, -4.98%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 20.0g (-23.33g, -53.84%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.55g, +51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+1.00mg, +2.04%) | |
| Iron, Fe | 3.0mg (+1.08mg, +56.25%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Blueberry Pieces (sugar, Wheat Flour, Soybean Oil, Blueberry Solids, Citric Acid, Fruit Juice Extract (added For Color), Natural Flavor, Cellulose Gum), Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Juice Solids, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 5.36g (-4.55g, -45.91%) | |
| Saturated Fat | 3.57g (-1.81g, -33.64%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-45.00mg, -6.22%) | |
| Total Carbohydrates | 78.57g (+2.27g, +2.98%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 32.14g (-11.19g, -25.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.19g, +44.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 0.0mg (-1.92mg, -100.00%) | |
| Potassium, K | 68.0mg (-21.00mg, -23.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Sugar, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-41.00kcal, -9.90%) | |
| Total Fat | 4.24g (-5.67g, -57.21%) | |
| Saturated Fat | 0.0g (-5.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 729.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 74.58g (-1.72g, -2.25%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 18.64g (-24.69g, -56.98%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+3.52g, +71.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+2.00mg, +4.08%) | |
| Iron, Fe | 3.39mg (+1.47mg, +76.56%) | |
| Potassium, K | 85.0mg (-4.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Eggs, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 12.5g (+2.59g, +26.14%) | |
| Saturated Fat | 7.14g (+1.76g, +32.71%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-45.00mg, -6.22%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 57.14g (+13.81g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.38g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 1.07mg (-0.85mg, -44.27%) | |
| Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Dextrose, Clarified Butter, Sugar, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 10.42g (+0.51g, +5.15%) | |
| Saturated Fat | 6.25g (+0.87g, +16.17%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 708.0mg (-16.00mg, -2.21%) | |
| Total Carbohydrates | 70.83g (-5.47g, -7.17%) | |
| Dietary Fiber | 4.2g (+3.10g, +281.82%) | |
| Sugars | 20.83g (-22.50g, -51.93%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.78g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+34.00mg, +69.39%) | |
| Iron, Fe | 3.0mg (+1.08mg, +56.25%) | |
| Potassium, K | 83.0mg (-6.00mg, -6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative [bht And Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 3.95g (-5.96g, -60.14%) | |
| Saturated Fat | 0.0g (-5.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-13.00mg, -1.80%) | |
| Total Carbohydrates | 86.84g (+10.54g, +13.81%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 44.74g (+1.41g, +3.25%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.32g, -46.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-23.00mg, -46.94%) | |
| Iron, Fe | 14.21mg (+12.29mg, +640.10%) | |
| Potassium, K | 105.0mg (+16.00mg, +17.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||