Signature Select Potato Giant Hamburger Buns, Potato by Safeway, Inc: Similar Foods
- Product:
- Potato Giant Hamburger Buns, Potato
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632056/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal | |
| Total Fat | 2.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 44.59g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 89.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.811mg | |
| Niacin | 5.405mg | |
| Folic acid | 86.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Potato Flakes, Wheat Flour, Enzymes, Salt, Sucralose, Acesulfame Potassium, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate), Corn Starch, Yellow Color (paprika, Turmeric, Annatto), Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+14.00kcal, +5.76%) | |
| Total Fat | 2.86g (+0.16g, +5.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+8.00mg, +2.12%) | |
| Total Carbohydrates | 48.57g (+3.98g, +8.93%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 5.71g (+3.01g, +111.48%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+32.00mg, +59.26%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-3.00ug, -3.37%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.286mg (-0.52mg, -64.73%) | |
| Niacin | 3.714mg (-1.69mg, -31.29%) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Potato Flakes, Yeast, Soybean Oil, Salt, Artificial Flavor, Monoglycerides, Corn Flour, Calcium Propionate (preservative), Grain Vinegar, Datem, Citric Acid, Turmeric And Annatto (color), Soy Lecithin, Reb A (stevia Leaf Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 3.26g (+0.56g, +20.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+13.00mg, +3.44%) | |
| Total Carbohydrates | 43.48g (-1.11g, -2.49%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 2.17g (-0.53g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.59g, +7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+37.00mg, +68.52%) | |
| Iron, Fe | 2.39mg (-0.31mg, -11.48%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 83.0ug (-6.00ug, -6.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.87mg (+0.06mg, +7.27%) | |
| Niacin | 4.348mg (-1.06mg, -19.56%) | |
| Folic acid | 72.0ug (-14.00ug, -16.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+7.00kcal, +2.88%) | |
| Total Fat | 4.55g (+1.85g, +68.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+31.00mg, +8.20%) | |
| Total Carbohydrates | 45.45g (+0.86g, +1.93%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 6.82g (+4.12g, +152.59%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.29g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-31.00mg, -57.41%) | |
| Iron, Fe | 2.27mg (-0.43mg, -15.93%) | |
| Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 85.0ug (-4.00ug, -4.49%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.909mg (+0.10mg, +12.08%) | |
| Niacin | 4.545mg (-0.86mg, -15.91%) | |
| Folic acid | 84.0ug (-2.00ug, -2.33%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Natural Flavors, Sunflower Oil, Color (paprika, Turmeric, Annatto Extracts), Dough Conditioners (may Contain One Or More Of: Monocalcium Phospate, Calcium Sulfate, Ascorbic Acid, Enzymes), Protein Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrin, Cornstarch), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+11.00kcal, +4.53%) | |
| Total Fat | 2.82g (+0.12g, +4.44%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+30.00mg, +7.94%) | |
| Total Carbohydrates | 46.48g (+1.89g, +4.24%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 7.04g (+4.34g, +160.74%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+4.57g, +56.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+31.00mg, +57.41%) | |
| Iron, Fe | 3.66mg (+0.96mg, +35.56%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 89.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg (-0.53mg, -65.23%) | |
| Niacin | 3.099mg (-2.31mg, -42.66%) | |
| Folic acid | 77.0ug (-9.00ug, -10.47%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Dehydrated Potatoes, Contains 2% Or Less Of: Soybean Oil, Salt, Datem, Nonfat Milk, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Fermented Potato Flour, Sodium Stearoyl Lactylate, Natural Flavors, Dextrose, Malted Barley Flour, Monoglycerides, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+13.00kcal, +5.35%) | |
| Total Fat | 3.49g (+0.79g, +29.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+17.00mg, +4.50%) | |
| Total Carbohydrates | 46.51g (+1.92g, +4.31%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 2.33g (-0.37g, -13.70%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.13g, -13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+39.00mg, +72.22%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+9.00ug, +10.11%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 1.163mg (+0.35mg, +43.40%) | |
| Niacin | 4.651mg (-0.75mg, -13.95%) | |
| Folic acid | 84.0ug (-2.00ug, -2.33%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ethoxylated Mono & Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+13.00kcal, +5.35%) | |
| Total Fat | 3.49g (+0.79g, +29.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-6.00mg, -1.59%) | |
| Total Carbohydrates | 51.16g (+6.57g, +14.73%) | |
| Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
| Sugars | 9.3g (+6.60g, +244.44%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.19g, +14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 3.95mg (+1.25mg, +46.30%) | |
| Potassium, K | 116.0mg (+35.00mg, +43.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (-19.00ug, -21.35%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.58mg, -71.27%) | |
| Niacin | 3.488mg (-1.92mg, -35.47%) | |
| Folic acid | 70.0ug (-16.00ug, -18.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Wheat Bran, Sugar, Honey, Wheat Gluten, Raisin Juice Concentrate, Yeast, Molasses, Soybean Oil, Salt, Grain Vinegar, Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+37.00kcal, +15.23%) | |
| Total Fat | 3.0g (+0.30g, +11.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 46.0g (+1.41g, +3.16%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 10.0g (+7.30g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.11g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 104.0ug (+15.00ug, +16.85%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.2mg (-0.61mg, -75.34%) | |
| Niacin | 4.0mg (-1.41mg, -25.99%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Starch, Honey, Allulose, Wheat Protein, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides (from Palm Oil), Lactic Acid, Natural Flavors, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-1.00kcal, -0.41%) | |
| Total Fat | 3.03g (+0.33g, +12.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+46.00mg, +12.17%) | |
| Total Carbohydrates | 45.45g (+0.86g, +1.93%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 6.06g (+3.36g, +124.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.05g, -25.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+25.00mg, +46.30%) | |
| Iron, Fe | 3.03mg (+0.33mg, +12.22%) | |
| Potassium, K | 76.0mg (-5.00mg, -6.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+7.00ug, +7.87%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.909mg (+0.10mg, +12.08%) | |
| Niacin | 6.061mg (+0.66mg, +12.14%) | |
| Folic acid | 82.0ug (-4.00ug, -4.65%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2 Percent Or Less Of: Sea Salt, Soybean Oil And Or Canola Oil, Wheat Gluten, Honey, Acesulfame Potassium, Sucralose, Corn Starch, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Natural Non Allergenic Butter Flavor, Lactic Acid, Color From Annatto, Paprika And Turmeric, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+26.00kcal, +10.70%) | |
| Total Fat | 3.85g (+1.15g, +42.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+7.00mg, +1.85%) | |
| Total Carbohydrates | 50.0g (+5.41g, +12.13%) | |
| Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
| Sugars | 7.69g (+4.99g, +184.81%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.42g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+42.00mg, +77.78%) | |
| Iron, Fe | 3.08mg (+0.38mg, +14.07%) | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (+3.00ug, +3.37%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (-0.43mg, -52.53%) | |
| Niacin | 4.231mg (-1.17mg, -21.72%) | |
| Folic acid | 77.0ug (-9.00ug, -10.47%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Honey, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+16.00kcal, +6.58%) | |
| Total Fat | 3.7g (+1.00g, +37.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+48.00mg, +12.70%) | |
| Total Carbohydrates | 51.85g (+7.26g, +16.28%) | |
| Dietary Fiber | 3.7g (+2.30g, +164.29%) | |
| Sugars | 7.41g (+4.71g, +174.44%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.00g, +36.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-2.00mg, -3.70%) | |
| Iron, Fe | 3.7mg (+1.00mg, +37.04%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (-9.00ug, -10.11%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.37mg (-0.44mg, -54.38%) | |
| Niacin | 3.704mg (-1.70mg, -31.47%) | |
| Folic acid | 81.0ug (-5.00ug, -5.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Bran, Wheat, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Rye, Wheat Germ, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+20.00kcal, +8.23%) | |
| Total Fat | 3.95g (+1.25g, +46.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+43.00mg, +11.38%) | |
| Total Carbohydrates | 46.05g (+1.46g, +3.27%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 5.26g (+2.56g, +94.81%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.10g, +13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+12.00mg, +22.22%) | |
| Iron, Fe | 2.76mg (+0.06mg, +2.22%) | |
| Potassium, K | 105.0mg (+24.00mg, +29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 95.0ug (+6.00ug, +6.74%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Folic acid | 92.0ug (+6.00ug, +6.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+24.00kcal, +9.88%) | |
| Total Fat | 3.33g (+0.63g, +23.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+39.00mg, +10.32%) | |
| Total Carbohydrates | 50.0g (+5.41g, +12.13%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.44g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+29.00mg, +53.70%) | |
| Iron, Fe | 2.67mg (-0.03mg, -1.11%) | |
| Potassium, K | 83.0mg (+2.00mg, +2.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+11.00ug, +12.36%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.48mg, -58.94%) | |
| Niacin | 4.0mg (-1.41mg, -25.99%) | |
| Folic acid | 83.0ug (-3.00ug, -3.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+24.00kcal, +9.88%) | |
| Total Fat | 3.33g (+0.63g, +23.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+39.00mg, +10.32%) | |
| Total Carbohydrates | 50.0g (+5.41g, +12.13%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.44g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+29.00mg, +53.70%) | |
| Iron, Fe | 2.67mg (-0.03mg, -1.11%) | |
| Potassium, K | 83.0mg (+2.00mg, +2.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+11.00ug, +12.36%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.48mg, -58.94%) | |
| Niacin | 4.0mg (-1.41mg, -25.99%) | |
| Folic acid | 83.0ug (-3.00ug, -3.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Calcium Sulfate, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+46.00kcal, +18.93%) | |
| Total Fat | 5.26g (+2.56g, +94.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-10.00mg, -2.65%) | |
| Total Carbohydrates | 55.26g (+10.67g, +23.93%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 18.42g (+15.72g, +582.22%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.42g, +29.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 2.89mg (+0.19mg, +7.04%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 95.0ug (+6.00ug, +6.74%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.263mg (-0.55mg, -67.57%) | |
| Niacin | 2.368mg (-3.04mg, -56.19%) | |
| Folic acid | 79.0ug (-7.00ug, -8.14%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses), Wheat Gluten, Cinnamon, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Wheat Starch, Calcium Propionate And Sorbic Acid To Extend Freshness, Nonfat Milk, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+28.00kcal, +11.52%) | |
| Total Fat | 6.25g (+3.55g, +131.48%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 50.0g (+5.41g, +12.13%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 18.75g (+16.05g, +594.44%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.94g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+8.00mg, +14.81%) | |
| Iron, Fe | 7.5mg (+4.80mg, +177.78%) | |
| Potassium, K | 62.0mg (-19.00mg, -23.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 104.0ug (+15.00ug, +16.85%) | |
| Folic acid | 52.0ug (-34.00ug, -39.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Salt, Natural Flavors, Cocoa (processed With Alkali), Eggs, Soy Lecithin, Malted Barley Flour, Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B | ||