Signature Select Potato Giant Hamburger Buns, Potato by Safeway, Inc: Similar Foods

Product:
Potato Giant Hamburger Buns, Potato
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat2.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 44.59g
Dietary Fiber 1.4g
Sugars 2.7g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe2.7mg
Potassium, K81.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total89.0ug
Thiamin1.0mg
Riboflavin0.811mg
Niacin5.405mg
Folic acid86.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Potato Flakes, Wheat Flour, Enzymes, Salt, Sucralose, Acesulfame Potassium, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate), Corn Starch, Yellow Color (paprika, Turmeric, Annatto), Sorbic Acid (to Maintain Freshness), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+14.00kcal, +5.76%)
Total Fat2.86g (+0.16g, +5.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+8.00mg, +2.12%)
Total Carbohydrates 48.57g (+3.98g, +8.93%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 5.71g (+3.01g, +111.48%)
Sugars, added N/A
Protein 8.57g (+0.46g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+32.00mg, +59.26%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K100.0mg (+19.00mg, +23.46%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total86.0ug (-3.00ug, -3.37%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.286mg (-0.52mg, -64.73%)
Niacin3.714mg (-1.69mg, -31.29%)
Folic acid86.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Potato Flakes, Yeast, Soybean Oil, Salt, Artificial Flavor, Monoglycerides, Corn Flour, Calcium Propionate (preservative), Grain Vinegar, Datem, Citric Acid, Turmeric And Annatto (color), Soy Lecithin, Reb A (stevia Leaf Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-4.00kcal, -1.65%)
Total Fat3.26g (+0.56g, +20.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+13.00mg, +3.44%)
Total Carbohydrates 43.48g (-1.11g, -2.49%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.17g (-0.53g, -19.63%)
Sugars, added N/A
Protein 8.7g (+0.59g, +7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+37.00mg, +68.52%)
Iron, Fe2.39mg (-0.31mg, -11.48%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total83.0ug (-6.00ug, -6.74%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.87mg (+0.06mg, +7.27%)
Niacin4.348mg (-1.06mg, -19.56%)
Folic acid72.0ug (-14.00ug, -16.28%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+7.00kcal, +2.88%)
Total Fat4.55g (+1.85g, +68.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+31.00mg, +8.20%)
Total Carbohydrates 45.45g (+0.86g, +1.93%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 6.82g (+4.12g, +152.59%)
Sugars, added N/A
Protein 6.82g (-1.29g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-31.00mg, -57.41%)
Iron, Fe2.27mg (-0.43mg, -15.93%)
Potassium, K91.0mg (+10.00mg, +12.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total85.0ug (-4.00ug, -4.49%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.909mg (+0.10mg, +12.08%)
Niacin4.545mg (-0.86mg, -15.91%)
Folic acid84.0ug (-2.00ug, -2.33%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Natural Flavors, Sunflower Oil, Color (paprika, Turmeric, Annatto Extracts), Dough Conditioners (may Contain One Or More Of: Monocalcium Phospate, Calcium Sulfate, Ascorbic Acid, Enzymes), Protein Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrin, Cornstarch), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+11.00kcal, +4.53%)
Total Fat2.82g (+0.12g, +4.44%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+30.00mg, +7.94%)
Total Carbohydrates 46.48g (+1.89g, +4.24%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 7.04g (+4.34g, +160.74%)
Sugars, added N/A
Protein 12.68g (+4.57g, +56.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+31.00mg, +57.41%)
Iron, Fe3.66mg (+0.96mg, +35.56%)
Potassium, K85.0mg (+4.00mg, +4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total89.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.53mg, -65.23%)
Niacin3.099mg (-2.31mg, -42.66%)
Folic acid77.0ug (-9.00ug, -10.47%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Dehydrated Potatoes, Contains 2% Or Less Of: Soybean Oil, Salt, Datem, Nonfat Milk, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Fermented Potato Flour, Sodium Stearoyl Lactylate, Natural Flavors, Dextrose, Malted Barley Flour, Monoglycerides, Annatto And Turmeric Extracts For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+13.00kcal, +5.35%)
Total Fat3.49g (+0.79g, +29.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 46.51g (+1.92g, +4.31%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 2.33g (-0.37g, -13.70%)
Sugars, added N/A
Protein 6.98g (-1.13g, -13.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+39.00mg, +72.22%)
Iron, Fe2.33mg (-0.37mg, -13.70%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (+9.00ug, +10.11%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin1.163mg (+0.35mg, +43.40%)
Niacin4.651mg (-0.75mg, -13.95%)
Folic acid84.0ug (-2.00ug, -2.33%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ethoxylated Mono & Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+13.00kcal, +5.35%)
Total Fat3.49g (+0.79g, +29.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-6.00mg, -1.59%)
Total Carbohydrates 51.16g (+6.57g, +14.73%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 9.3g (+6.60g, +244.44%)
Sugars, added N/A
Protein 9.3g (+1.19g, +14.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe3.95mg (+1.25mg, +46.30%)
Potassium, K116.0mg (+35.00mg, +43.21%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total70.0ug (-19.00ug, -21.35%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.58mg, -71.27%)
Niacin3.488mg (-1.92mg, -35.47%)
Folic acid70.0ug (-16.00ug, -18.60%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Wheat Bran, Sugar, Honey, Wheat Gluten, Raisin Juice Concentrate, Yeast, Molasses, Soybean Oil, Salt, Grain Vinegar, Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+37.00kcal, +15.23%)
Total Fat3.0g (+0.30g, +11.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 46.0g (+1.41g, +3.16%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 10.0g (+7.30g, +270.37%)
Sugars, added N/A
Protein 8.0g (-0.11g, -1.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe4.0mg (+1.30mg, +48.15%)
Potassium, K90.0mg (+9.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total104.0ug (+15.00ug, +16.85%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.2mg (-0.61mg, -75.34%)
Niacin4.0mg (-1.41mg, -25.99%)
Fiber, soluble0.0g
Folic acid86.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Starch, Honey, Allulose, Wheat Protein, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides (from Palm Oil), Lactic Acid, Natural Flavors, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-1.00kcal, -0.41%)
Total Fat3.03g (+0.33g, +12.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+46.00mg, +12.17%)
Total Carbohydrates 45.45g (+0.86g, +1.93%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 6.06g (+3.36g, +124.44%)
Sugars, added N/A
Protein 6.06g (-2.05g, -25.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+25.00mg, +46.30%)
Iron, Fe3.03mg (+0.33mg, +12.22%)
Potassium, K76.0mg (-5.00mg, -6.17%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (+7.00ug, +7.87%)
Thiamin1.0mg (=)
Riboflavin0.909mg (+0.10mg, +12.08%)
Niacin6.061mg (+0.66mg, +12.14%)
Folic acid82.0ug (-4.00ug, -4.65%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2 Percent Or Less Of: Sea Salt, Soybean Oil And Or Canola Oil, Wheat Gluten, Honey, Acesulfame Potassium, Sucralose, Corn Starch, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Natural Non Allergenic Butter Flavor, Lactic Acid, Color From Annatto, Paprika And Turmeric, Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+26.00kcal, +10.70%)
Total Fat3.85g (+1.15g, +42.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+7.00mg, +1.85%)
Total Carbohydrates 50.0g (+5.41g, +12.13%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 7.69g (+4.99g, +184.81%)
Sugars, added N/A
Protein 7.69g (-0.42g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+42.00mg, +77.78%)
Iron, Fe3.08mg (+0.38mg, +14.07%)
Potassium, K96.0mg (+15.00mg, +18.52%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (+3.00ug, +3.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (-0.43mg, -52.53%)
Niacin4.231mg (-1.17mg, -21.72%)
Folic acid77.0ug (-9.00ug, -10.47%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Honey, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+16.00kcal, +6.58%)
Total Fat3.7g (+1.00g, +37.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+48.00mg, +12.70%)
Total Carbohydrates 51.85g (+7.26g, +16.28%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 7.41g (+4.71g, +174.44%)
Sugars, added N/A
Protein 11.11g (+3.00g, +36.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-2.00mg, -3.70%)
Iron, Fe3.7mg (+1.00mg, +37.04%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total80.0ug (-9.00ug, -10.11%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.37mg (-0.44mg, -54.38%)
Niacin3.704mg (-1.70mg, -31.47%)
Folic acid81.0ug (-5.00ug, -5.81%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Bran, Wheat, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Rye, Wheat Germ, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+20.00kcal, +8.23%)
Total Fat3.95g (+1.25g, +46.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+43.00mg, +11.38%)
Total Carbohydrates 46.05g (+1.46g, +3.27%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 5.26g (+2.56g, +94.81%)
Sugars, added N/A
Protein 9.21g (+1.10g, +13.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+12.00mg, +22.22%)
Iron, Fe2.76mg (+0.06mg, +2.22%)
Potassium, K105.0mg (+24.00mg, +29.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total95.0ug (+6.00ug, +6.74%)
Thiamin0.0mg (-1.00mg, -100.00%)
Folic acid92.0ug (+6.00ug, +6.98%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+24.00kcal, +9.88%)
Total Fat3.33g (+0.63g, +23.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+39.00mg, +10.32%)
Total Carbohydrates 50.0g (+5.41g, +12.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+11.00ug, +12.36%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (-0.48mg, -58.94%)
Niacin4.0mg (-1.41mg, -25.99%)
Folic acid83.0ug (-3.00ug, -3.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+24.00kcal, +9.88%)
Total Fat3.33g (+0.63g, +23.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+39.00mg, +10.32%)
Total Carbohydrates 50.0g (+5.41g, +12.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+11.00ug, +12.36%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (-0.48mg, -58.94%)
Niacin4.0mg (-1.41mg, -25.99%)
Folic acid83.0ug (-3.00ug, -3.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Calcium Sulfate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+46.00kcal, +18.93%)
Total Fat5.26g (+2.56g, +94.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 55.26g (+10.67g, +23.93%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 18.42g (+15.72g, +582.22%)
Sugars, added N/A
Protein 10.53g (+2.42g, +29.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe2.89mg (+0.19mg, +7.04%)
Potassium, K66.0mg (-15.00mg, -18.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total95.0ug (+6.00ug, +6.74%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.263mg (-0.55mg, -67.57%)
Niacin2.368mg (-3.04mg, -56.19%)
Folic acid79.0ug (-7.00ug, -8.14%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses), Wheat Gluten, Cinnamon, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Wheat Starch, Calcium Propionate And Sorbic Acid To Extend Freshness, Nonfat Milk, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+28.00kcal, +11.52%)
Total Fat6.25g (+3.55g, +131.48%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 50.0g (+5.41g, +12.13%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 18.75g (+16.05g, +594.44%)
Sugars, added N/A
Protein 4.17g (-3.94g, -48.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe7.5mg (+4.80mg, +177.78%)
Potassium, K62.0mg (-19.00mg, -23.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total104.0ug (+15.00ug, +16.85%)
Folic acid52.0ug (-34.00ug, -39.53%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Salt, Natural Flavors, Cocoa (processed With Alkali), Eggs, Soy Lecithin, Malted Barley Flour, Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B