Signature Select Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Safeway, Inc: Similar Foods

Product:
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675905/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 605.0mg
Total Carbohydrates 74.42g
Dietary Fiber 7.0g
Sugars 27.91g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg
Iron, Fe8.37mg
Potassium, K256.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A419.0ug
Folate, total112.0ug
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Vitamin B-60.93mg
Folic acid116.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (=)
Total Fat2.33g (-2.32g, -49.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-24.00mg, -3.97%)
Total Carbohydrates 81.4g (+6.98g, +9.38%)
Dietary Fiber 7.0g (=)
Sugars 30.23g (+2.32g, +8.31%)
Sugars, added N/A
Protein 6.98g (-2.32g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (-47.00mg, -13.47%)
Iron, Fe8.37mg (=)
Potassium, K233.0mg (-23.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A419.0ug (=)
Folate, total186.0ug (+74.00ug, +66.07%)
Fatty acids, total monounsaturated0.0g (-1.16g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.791mg (=)
Niacin9.302mg (=)
Fiber, soluble2.0g
Vitamin B-60.93mg (=)
Folic acid116.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate, Natural Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.60
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat5.0g (+0.35g, +7.53%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-5.00mg, -0.83%)
Total Carbohydrates 74.0g (-0.42g, -0.56%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 8.0g (-19.91g, -71.34%)
Sugars, added N/A
Protein 12.0g (+2.70g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-89.00mg, -25.50%)
Iron, Fe8.4mg (+0.03mg, +0.36%)
Potassium, K120.0mg (-136.00mg, -53.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A360.0ug (-59.00ug, -14.08%)
Folate, total138.0ug (+26.00ug, +23.21%)
Iodine, I62.0ug
Fatty acids, total monounsaturated2.0g (+0.84g, +72.41%)
Fatty acids, total polyunsaturated2.0g (-0.33g, -14.16%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg
Riboflavin0.62mg (-0.17mg, -21.62%)
Niacin8.6mg (-0.70mg, -7.55%)
Folic acid130.0ug (+14.00ug, +12.07%)
Ingredients
Wheat Flour, Yeast, Sugar, High Fructose Corn Syrup, Vegetable Oil (palm And Or Fractionated Palm And Canola Oil), Salt, Sesame Seed, Wheat Gluten, Non Fat Milk, Whole Wheat Flour, Preservatives (calcium Propionate, Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Wheat Bran, Datem, Calcium Carbonate, Lactic Acid, Sunflower Seed, Soy Flour, Calcium Peroxide, Corn Syrup, Inulin (chickory Root Fiber), Rye Flour, Barley Flour, Rolled Oats, Corn Grits, Molasses, Wheat Germ, Spice And Coloring, Vinegar, Cottonseed Oil, Soy Lecithin, Xanthan Gum, Enrichment (vitamin A Acetate, Thiamin Mononitrate, Riboflavin, Folic Acid, Niacin, Reduced Iron, Ferrous Fumarate, Iodine, Zinc Oxide), Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.32
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-16.00kcal, -4.30%)
Total Fat4.44g (-0.21g, -4.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-27.00mg, -4.46%)
Total Carbohydrates 75.56g (+1.14g, +1.53%)
Dietary Fiber 22.2g (+15.20g, +217.14%)
Sugars 15.56g (-12.35g, -44.25%)
Sugars, added N/A
Protein 8.89g (-0.41g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (-127.00mg, -36.39%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K244.0mg (-12.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A400.0ug (-19.00ug, -4.53%)
Fatty acids, total monounsaturated1.11g (-0.05g, -4.31%)
Fatty acids, total polyunsaturated1.11g (-1.22g, -52.36%)
Thiamin1.0mg (=)
Riboflavin0.944mg (+0.15mg, +19.34%)
Niacin11.111mg (+1.81mg, +19.45%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid222.0ug (+106.00ug, +91.38%)
Ingredients
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Sucralose, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.62
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+61.00kcal, +16.40%)
Total Fat4.17g (-0.48g, -10.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 567.0mg (-38.00mg, -6.28%)
Total Carbohydrates 90.0g (+15.58g, +20.94%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 40.0g (+12.09g, +43.32%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-16.00mg, -4.58%)
Iron, Fe0.6mg (-7.77mg, -92.83%)
Potassium, K117.0mg (-139.00mg, -54.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A300.0ug (-119.00ug, -28.40%)
Folate, total100.0ug (-12.00ug, -10.71%)
Thiamin1.0mg (=)
Riboflavin1.133mg (+0.34mg, +43.24%)
Niacin8.333mg (-0.97mg, -10.42%)
Vitamin B-60.333mg (-0.60mg, -64.19%)
Folic acid58.0ug (-58.00ug, -50.00%)
Ingredients
Precooked Degerminated Yellow Cornmeal, Sugar, Dry Whole Milk, Salt, Vitamin Mineral Mix (calcium Phosphate, Macinamide, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid), Natural And Artificial Flavors (contains Dextrose, Food Starch Modified, Citric Acid, Maltodextrin And Triacetin), Spices, Tricalcium Phosphate (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+3.00kcal, +0.81%)
Total Fat4.02g (-0.63g, -13.55%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 593.0mg (-12.00mg, -1.98%)
Total Carbohydrates 84.86g (+10.44g, +14.03%)
Dietary Fiber 6.3g (-0.70g, -10.00%)
Sugars 30.86g (+2.95g, +10.57%)
Sugars, added N/A
Protein 5.32g (-3.98g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K216.0mg (-40.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+3.00kcal, +0.81%)
Total Fat4.02g (-0.63g, -13.55%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 593.0mg (-12.00mg, -1.98%)
Total Carbohydrates 84.86g (+10.44g, +14.03%)
Dietary Fiber 6.3g (-0.70g, -10.00%)
Sugars 30.86g (+2.95g, +10.57%)
Sugars, added N/A
Protein 5.32g (-3.98g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K216.0mg (-40.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat3.97g (-0.68g, -14.62%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+19.00mg, +3.14%)
Total Carbohydrates 83.42g (+9.00g, +12.09%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 33.46g (+5.55g, +19.89%)
Sugars, added N/A
Protein 7.6g (-1.70g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (+12.00mg, +3.44%)
Iron, Fe10.0mg (+1.63mg, +19.47%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+11.00ug)
Vitamin A250.0ug (-169.00ug, -40.33%)
Folate, total222.0ug (+110.00ug, +98.21%)
Vitamin B-123.33ug
Fatty acids, total monounsaturated1.46g (+0.30g, +25.86%)
Fatty acids, total polyunsaturated1.55g (-0.78g, -33.48%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.472mg (-0.32mg, -40.33%)
Vitamin B-61.111mg (+0.18mg, +19.46%)
Folic acid125.0ug (+9.00ug, +7.76%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3