Lucky Charms Minis Breakfast Cereal by General Mills Sales Inc: Similar Foods

Product:
Lucky Charms Minis Breakfast Cereal
Brand:
Lucky Charms
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat4.02g
Saturated Fat 0.53g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 593.0mg
Total Carbohydrates 84.86g
Dietary Fiber 6.3g
Sugars 30.86g
Sugars, added N/A
Protein 5.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Vitamin A250.0ug
Folate, total222.0ug
Vitamin B-123.33ug
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.02g (=)
Saturated Fat 0.53g (=)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 593.0mg (=)
Total Carbohydrates 84.86g (=)
Dietary Fiber 6.3g (=)
Sugars 30.86g (=)
Sugars, added N/A
Protein 5.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K216.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat3.5g (-0.52g, -12.94%)
Saturated Fat 0.5g (-0.03g, -5.66%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 573.0mg (-20.00mg, -3.37%)
Total Carbohydrates 86.26g (+1.40g, +1.65%)
Dietary Fiber 5.0g (-1.30g, -20.63%)
Sugars 34.01g (+3.15g, +10.21%)
Sugars, added N/A
Protein 5.07g (-0.25g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K199.0mg (-17.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch Contains 2% Or Less Of: Dextrose, Salt, Corn Starch, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Blue 1, Yellow 5 & 6, And Other Color Added, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat3.5g (-0.52g, -12.94%)
Saturated Fat 0.5g (-0.03g, -5.66%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 573.0mg (-20.00mg, -3.37%)
Total Carbohydrates 86.26g (+1.40g, +1.65%)
Dietary Fiber 5.0g (-1.30g, -20.63%)
Sugars 34.01g (+3.15g, +10.21%)
Sugars, added N/A
Protein 5.07g (-0.25g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K199.0mg (-17.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch Contains 2% Or Less Of: Dextrose, Salt, Corn Starch, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Blue 1, Yellow 5 & 6, And Other Color Added, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat3.97g (-0.05g, -1.24%)
Saturated Fat 0.76g (+0.23g, +43.40%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+31.00mg, +5.23%)
Total Carbohydrates 83.42g (-1.44g, -1.70%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 33.46g (+2.60g, +8.43%)
Sugars, added N/A
Protein 7.6g (+2.28g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-0.60mg, -3.59%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A241.0ug (-9.00ug, -3.60%)
Folate, total214.0ug (-8.00ug, -3.60%)
Vitamin B-123.21ug (-0.12ug, -3.60%)
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.04mg (-0.29mg, -3.48%)
Riboflavin0.455mg (-0.02mg, -3.60%)
Vitamin B-61.071mg (-0.04mg, -3.60%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat3.99g (-0.03g, -0.75%)
Saturated Fat 0.77g (+0.24g, +45.28%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 631.0mg (+38.00mg, +6.41%)
Total Carbohydrates 83.3g (-1.56g, -1.84%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 34.11g (+3.25g, +10.53%)
Sugars, added N/A
Protein 7.52g (+2.20g, +41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat3.99g (-0.03g, -0.75%)
Saturated Fat 0.77g (+0.24g, +45.28%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 631.0mg (+38.00mg, +6.41%)
Total Carbohydrates 83.3g (-1.56g, -1.84%)
Dietary Fiber 6.4g (+0.10g, +1.59%)
Sugars 34.11g (+3.25g, +10.53%)
Sugars, added N/A
Protein 7.52g (+2.20g, +41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.55g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3