Mccann's Instant Maple Brown Sugar Irish Oatmeal by Odlum Mills Limited: Similar Foods
- Product:
- Instant Maple Brown Sugar Irish Oatmeal
- Brand:
- Mccann's
- Maker:
- Odlum Mills Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 81.4g | |
| Dietary Fiber | 7.0g | |
| Sugars | 30.23g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg | |
| Iron, Fe | 8.37mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 419.0ug | |
| Folate, total | 186.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.791mg | |
| Niacin | 9.302mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg | |
| Folic acid | 116.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate, Natural Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 4.65g (+2.32g, +99.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (+24.00mg, +4.13%) | |
| Total Carbohydrates | 74.42g (-6.98g, -8.57%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 27.91g (-2.32g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.32g, +33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (+47.00mg, +15.56%) | |
| Iron, Fe | 8.37mg (=) | |
| Potassium, K | 256.0mg (+23.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 419.0ug (=) | |
| Folate, total | 112.0ug (-74.00ug, -39.78%) | |
| Fatty acids, total monounsaturated | 1.16g (+1.16g) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (=) | |
| Niacin | 9.302mg (=) | |
| Vitamin B-6 | 0.93mg (=) | |
| Folic acid | 116.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 5.0g (+2.67g, +114.59%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 74.0g (-7.40g, -9.09%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 8.0g (-22.23g, -73.54%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.02g, +71.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-42.00mg, -13.91%) | |
| Iron, Fe | 8.4mg (+0.03mg, +0.36%) | |
| Potassium, K | 120.0mg (-113.00mg, -48.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 360.0ug (-59.00ug, -14.08%) | |
| Folate, total | 138.0ug (-48.00ug, -25.81%) | |
| Iodine, I | 62.0ug | |
| Fatty acids, total monounsaturated | 2.0g (+2.00g) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg | |
| Riboflavin | 0.62mg (-0.17mg, -21.62%) | |
| Niacin | 8.6mg (-0.70mg, -7.55%) | |
| Folic acid | 130.0ug (+14.00ug, +12.07%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Sugar, High Fructose Corn Syrup, Vegetable Oil (palm And Or Fractionated Palm And Canola Oil), Salt, Sesame Seed, Wheat Gluten, Non Fat Milk, Whole Wheat Flour, Preservatives (calcium Propionate, Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Wheat Bran, Datem, Calcium Carbonate, Lactic Acid, Sunflower Seed, Soy Flour, Calcium Peroxide, Corn Syrup, Inulin (chickory Root Fiber), Rye Flour, Barley Flour, Rolled Oats, Corn Grits, Molasses, Wheat Germ, Spice And Coloring, Vinegar, Cottonseed Oil, Soy Lecithin, Xanthan Gum, Enrichment (vitamin A Acetate, Thiamin Mononitrate, Riboflavin, Folic Acid, Niacin, Reduced Iron, Ferrous Fumarate, Iodine, Zinc Oxide), Tbhq (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 4.02g (+1.69g, +72.53%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+12.00mg, +2.07%) | |
| Total Carbohydrates | 84.86g (+3.46g, +4.25%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 30.86g (+0.63g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-1.66g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 216.0mg (-17.00mg, -7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 4.02g (+1.69g, +72.53%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+12.00mg, +2.07%) | |
| Total Carbohydrates | 84.86g (+3.46g, +4.25%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 30.86g (+0.63g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-1.66g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 216.0mg (-17.00mg, -7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+6.00kcal, +1.61%) | |
| Total Fat | 3.5g (+1.17g, +50.21%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 573.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 86.26g (+4.86g, +5.97%) | |
| Dietary Fiber | 5.0g (-2.00g, -28.57%) | |
| Sugars | 34.01g (+3.78g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (-1.91g, -27.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 199.0mg (-34.00mg, -14.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch Contains 2% Or Less Of: Dextrose, Salt, Corn Starch, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Blue 1, Yellow 5 & 6, And Other Color Added, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+6.00kcal, +1.61%) | |
| Total Fat | 3.5g (+1.17g, +50.21%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 573.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 86.26g (+4.86g, +5.97%) | |
| Dietary Fiber | 5.0g (-2.00g, -28.57%) | |
| Sugars | 34.01g (+3.78g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (-1.91g, -27.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 199.0mg (-34.00mg, -14.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch Contains 2% Or Less Of: Dextrose, Salt, Corn Starch, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Blue 1, Yellow 5 & 6, And Other Color Added, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 4.6g (+2.27g, +97.42%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-32.00mg, -5.51%) | |
| Total Carbohydrates | 84.94g (+3.54g, +4.35%) | |
| Dietary Fiber | 5.4g (-1.60g, -22.86%) | |
| Sugars | 34.33g (+4.10g, +13.56%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-1.68g, -24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 254.0mg (+21.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+6.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Dextrose, Fructose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 4.6g (+2.27g, +97.42%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-32.00mg, -5.51%) | |
| Total Carbohydrates | 84.94g (+3.54g, +4.35%) | |
| Dietary Fiber | 5.4g (-1.60g, -22.86%) | |
| Sugars | 34.33g (+4.10g, +13.56%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-1.68g, -24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 254.0mg (+21.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+6.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Dextrose, Fructose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 4.6g (+2.27g, +97.42%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 546.0mg (-35.00mg, -6.02%) | |
| Total Carbohydrates | 85.0g (+3.60g, +4.42%) | |
| Dietary Fiber | 5.4g (-1.60g, -22.86%) | |
| Sugars | 34.54g (+4.31g, +14.26%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.69g, -24.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 254.0mg (+21.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Syrup Contains 2% Or Less Of: Canola And Or Sunflower Oil, Cocoa Processed With Alkali, Modified Corn Starch, Corn Starch, Salt, Dextrose, Fructose, Yellow 5 & 6, Red 40, Blue 1, And Other Color Added, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 3.97g (+1.64g, +70.39%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+43.00mg, +7.40%) | |
| Total Carbohydrates | 83.42g (+2.02g, +2.48%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 33.46g (+3.23g, +10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.62g, +8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (+59.00mg, +19.54%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+11.00ug) | |
| Vitamin A | 250.0ug (-169.00ug, -40.33%) | |
| Folate, total | 222.0ug (+36.00ug, +19.35%) | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.46g (+1.46g) | |
| Fatty acids, total polyunsaturated | 1.55g (+1.55g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.32mg, -40.33%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Folic acid | 125.0ug (+9.00ug, +7.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||