Bertolli, Mediterranean Style Meal For 2, Grilled Chicken & Roasted Vegetables by Mizkan America, Inc: Similar Foods

Product:
Bertolli, Mediterranean Style Meal For 2, Grilled Chicken & Roasted Vegetables
Brand:
Bertolli
Maker:
Mizkan America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1911845/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat4.71g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 256.0mg
Total Carbohydrates 10.88g
Dietary Fiber 1.2g
Sugars 2.06g
Sugars, added N/A
Protein 6.18g
Core Vitamins and Minerals
Vitamin A, IU735.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca12.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Egg Farfalle Pasta [ Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Soybean Oil], Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates), Zucchini, Water, Red Onions, Red Bell Peppers, Carrots, Concentrated Chicken Broth, Garlic, Onions, Extra Virgin Olive Oil, Soybean Oil, Parsley, Celery, Rice Starch, Salt, Basil, Lemon Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+5.00kcal, +4.59%)
Total Fat5.71g (+1.00g, +21.23%)
Saturated Fat 2.04g (+1.30g, +175.68%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 257.0mg (+1.00mg, +0.39%)
Total Carbohydrates 9.39g (-1.49g, -13.69%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.45g (+0.39g, +18.93%)
Sugars, added N/A
Protein 6.12g (-0.06g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid12.2mg (+6.00mg, +96.77%)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe1.47mg (+0.68mg, +86.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid++), Ground Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Water, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Organic Canola Oil, Tomato Paste, Garlic, Corn Starch, Jalapeno Peppers, Chili Powder (spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Cilantro, Nisin Preparation++, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+3.00kcal, +2.75%)
Total Fat4.12g (-0.59g, -12.53%)
Saturated Fat 0.74g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 226.0mg (-30.00mg, -11.72%)
Total Carbohydrates 12.06g (+1.18g, +10.85%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.24g (+1.18g, +57.28%)
Sugars, added N/A
Protein 6.18g (=)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid15.9mg (+9.70mg, +156.45%)
Calcium, Ca12.0mg (=)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Brown Sugar, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], And Maltodextrin), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch And Caramel Color), Modified Corn Starch, Toasted Sesame Oil, Rice Vinegar, Honey, Toasted Sesame Seeds, Salt, Black Sesame Seeds, Sriracha Chili Sauce (red Chili Sugar, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Garlic Powder, Black Pepper, Ginger Powder, Xanthan Gum, Tempura Chicken Breat: Chicken Breast (chicken Breast, Water, Salt, Sodium Phosphate), Batter (cornstarch, Water, Bleached And Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [anti Caking Agent], Xanthan Gum, Cooked In Vegetable Oil), Broccoli Florets, Onions, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-3.00kcal, -2.75%)
Total Fat2.83g (-1.88g, -39.92%)
Saturated Fat 1.41g (+0.67g, +90.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 13.43g (+2.55g, +23.44%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 2.12g (+0.06g, +2.91%)
Sugars, added N/A
Protein 6.36g (+0.18g, +2.91%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-28.00IU, -3.81%)
Vitamin C, total ascorbic acid4.2mg (-2.00mg, -32.26%)
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (lemongrass, Water), Carrots, Cooked Quinoa (water, Quinoa), Sugar Snap Peas, Coconut Cream (coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (garlic, Water), Evaporated Salt, Ginger Puree (ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-5.00kcal, -4.59%)
Total Fat1.42g (-3.29g, -69.85%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 274.0mg (+18.00mg, +7.03%)
Total Carbohydrates 17.92g (+7.04g, +64.71%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 8.02g (+5.96g, +289.32%)
Sugars, added N/A
Protein 5.19g (-0.99g, -16.02%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-27.00IU, -3.67%)
Vitamin C, total ascorbic acid19.8mg (+13.60mg, +219.35%)
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken And Vegetable Blend: Seasoned Grilled White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Spice), Broccoli, Onion, Red Bell Pepper, Green Onion Rice: White Rice, White Quinoa, Kale, Red Quinoa, Soy Sauce Seasoning (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Tomatoes, Olive Oil, Garlic, Basil Sauce: Water, Sugar, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dextrose, Miso Paste (water, Soybeans, Rice, Sea Salt, Alcohol, Yeast, Koji), Brown Sugar, Spices, Garlic Puree (garlic, Citric Acid), Distilled Vinegar, Apple Paste, Modified Corn Starch, Ginger Puree (ginger, Water, Citric Acid), Sesame Oil, Yeast Extract, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat10.62g (+5.91g, +125.48%)
Saturated Fat 5.31g (+4.57g, +617.57%)
Trans Fat N/A
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 221.0mg (-35.00mg, -13.67%)
Total Carbohydrates 3.54g (-7.34g, -67.46%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.54g (+1.48g, +71.84%)
Sugars, added N/A
Protein 2.65g (-3.53g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IU752.0IU (+17.00IU, +2.31%)
Vitamin C, total ascorbic acid4.2mg (-2.00mg, -32.26%)
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes (fresh Tomatoes, Salt, Naturally Derived Citric Acid), Cream (cream, Milk), Fresh Onion, Vodka, Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Salt, Fresh Thyme And Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-1.00kcal, -0.92%)
Total Fat1.26g (-3.45g, -73.25%)
Saturated Fat 0.25g (-0.49g, -66.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 222.0mg (-34.00mg, -13.28%)
Total Carbohydrates 20.91g (+10.03g, +92.19%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 7.3g (+5.24g, +254.37%)
Sugars, added N/A
Protein 3.53g (-2.65g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU756.0IU (+21.00IU, +2.86%)
Vitamin C, total ascorbic acid13.6mg (+7.40mg, +119.35%)
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe0.45mg (-0.34mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice: Water, Rice Vegetables: Broccoli, Sugar Snap Peas, Carrots Red Bell Pepper, Onions Sauce: Water Brown Sugar, Onions, Soy Sauce (water, Wheat, Soy Beans, Salt), Teriyaki Sauce (soy Sauce (water, Wheat, Soy Beans, Salt) Wine, Sugar, Water Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder), Pineapple (contains Pineapple Juice), Modified Food Starch, Bourbon, Garlic, Lemon Juice Concentrate, Soybean Oil, Xanthan Gum, Spices, And Citric Acid Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Yeast, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-27.00kcal, -24.77%)
Total Fat1.03g (-3.68g, -78.13%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 222.0mg (-34.00mg, -13.28%)
Total Carbohydrates 15.23g (+4.35g, +39.98%)
Dietary Fiber 4.1g (+2.90g, +241.67%)
Sugars 2.47g (+0.41g, +19.90%)
Sugars, added N/A
Protein 3.29g (-2.89g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IU720.0IU (-15.00IU, -2.04%)
Vitamin C, total ascorbic acid7.4mg (+1.20mg, +19.35%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.74mg (-0.05mg, -6.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley (water, Pearled Barley), Cooked Black Beans (water, Black Beans), Carrots, Sugar Snap Peas, Water, Corn, Red Bell Peppers, Extra Virgin Olive Oil And Canola Oil, Salt, Garlic Powder, Gelatin, Corn Starch, Xanthan Gum, Spice, Carob Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-43.00kcal, -39.45%)
Total Fat3.73g (-0.98g, -20.81%)
Saturated Fat 1.45g (+0.71g, +95.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-11.00mg, -57.89%)
Sodium 253.0mg (-3.00mg, -1.17%)
Total Carbohydrates 5.81g (-5.07g, -46.60%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.83g (-1.23g, -59.71%)
Sugars, added N/A
Protein 2.9g (-3.28g, -53.07%)
Core Vitamins and Minerals
Vitamin A, IU726.0IU (-9.00IU, -1.22%)
Vitamin C, total ascorbic acid1.0mg (-5.20mg, -83.87%)
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe0.45mg (-0.34mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Matball (beef, Water, Egg Whites Bead Crumbs [wheat Flour, Salt, Yeast] Romano Cheese [pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Spinach, Onion, Celery, Acini Di Pepe Parmesan Cheese (cow's ,milk, Cheese Culture, Salt, Enzymes), Corn Starch, Veegtable Seasoning (sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Chicken Fat, Olive Oil, Guar Gum, Xanthan Gum, Cane Sugar, Spices, Herbs, Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-38.00kcal, -34.86%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (+12.00mg, +4.69%)
Total Carbohydrates 3.57g (-7.31g, -67.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.08g, +246.60%)
Sugars, added N/A
Protein 0.0g (-6.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid12.9mg (+6.70mg, +108.06%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Cilantro, Extra Virgin Olive Oil, Chili Pepper, Onion, Lemon Juice, Salt, Sugar, Garlic Salt, Black Pepper, White Wine Vinegar, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-38.00kcal, -34.86%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (+12.00mg, +4.69%)
Total Carbohydrates 3.57g (-7.31g, -67.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.08g, +246.60%)
Sugars, added N/A
Protein 0.0g (-6.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid12.9mg (+6.70mg, +108.06%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Cilantro, Extra Virgin Olive Oil, Chili Peppers, Onion, Lemon Juice, Salt, Sugar, Garlic Salt, Black Pepper, White Wine Vinegar, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-38.00kcal, -34.86%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (+12.00mg, +4.69%)
Total Carbohydrates 3.57g (-7.31g, -67.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.08g, +246.60%)
Sugars, added N/A
Protein 0.0g (-6.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid12.9mg (+6.70mg, +108.06%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Cilantro, Extra Virgin Olive Oil, Chili Peppers, Onion, Lemon Juice, Salt, Sugar, Garlic Salt, Black Pepper, White Wine Vinegar, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+11.00kcal, +10.09%)
Total Fat6.67g (+1.96g, +41.61%)
Saturated Fat 0.67g (-0.07g, -9.46%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 280.0mg (+24.00mg, +9.38%)
Total Carbohydrates 12.67g (+1.79g, +16.45%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (-0.06g, -2.91%)
Sugars, added N/A
Protein 2.0g (-4.18g, -67.64%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (-35.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe0.6mg (-0.19mg, -24.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cabbage, Bread (10%) (wheat Flour, Water, Yeast), White Beans, Red Beans, Tomato Puree, Carrot, Beet, Sunflower Oil, Pumpkin, Extra Virgin Olive Oil, Onion, Tomato Pulp, Green Beans, Concentrated Tomato Juice, Black Cabbage, Celery, Salt, Yeast Extract, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+48.00kcal, +44.04%)
Total Fat4.17g (-0.54g, -11.46%)
Saturated Fat 0.48g (-0.26g, -35.14%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 244.0mg (-12.00mg, -4.69%)
Total Carbohydrates 24.04g (+13.16g, +120.96%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.56g (+0.50g, +24.27%)
Sugars, added N/A
Protein 6.09g (-0.09g, -1.46%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-14.00IU, -1.90%)
Vitamin C, total ascorbic acid1.9mg (-4.30mg, -69.35%)
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.58mg (-0.21mg, -26.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Carrots, Peas Cooked Chicken Breast Strips With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates Cooked Chinese Style Barbecue Pork: Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Beet Powder, Sea Salt, Sodium Bicarbonate, Cultured Celery Juice Powder, Rice Starch, Rice Vinegar, Grain Alcohol, Potassium Chloride Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil Scambled Eggs: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (=)
Total Fat2.06g (-2.65g, -56.26%)
Saturated Fat 0.44g (-0.30g, -40.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 206.0mg (-50.00mg, -19.53%)
Total Carbohydrates 19.41g (+8.53g, +78.40%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 5.88g (+3.82g, +185.44%)
Sugars, added N/A
Protein 3.53g (-2.65g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-0.90mg, -14.52%)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice: Water, White Rice Asian Citrus Sauce: Orange Juice (water, Orange Juice Concentrate, Sugar), Water, Brown Sugar, Sunflower Oil, White Sugar, Modified Starch, Orange Peel, Seasoning Powder, (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Soya Sauce (soya Bean Extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Garlic, Ginger, Salt, Orange Essence, Chili Powder, Malic Acid, Citric Acid, Xanthan Gum Breaded Fully Cooked Chicken Chunks: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Isolated Soy Protein, Contains 2% Or Less Of Modified Cornstarch, Carrageenan, Hydrolyzed Soy Protein, Salt, Flavor, Sodium Phosphates, Lecithin, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Flavor, Salt, Contains 2% Or Less Of Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Dextrose, Extractives Of Paprika Set In Vegetable Oil, Carrots, Broccoli Florets, Green Beans, Yellow Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+26.00kcal, +23.85%)
Total Fat11.32g (+6.61g, +140.34%)
Saturated Fat 7.0g (+6.26g, +845.95%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+26.00mg, +136.84%)
Sodium 224.0mg (-32.00mg, -12.50%)
Total Carbohydrates 7.4g (-3.48g, -31.99%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.51g (+0.45g, +21.84%)
Sugars, added N/A
Protein 1.72g (-4.46g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (-8.00IU, -1.09%)
Vitamin C, total ascorbic acid2.9mg (-3.30mg, -53.23%)
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe0.16mg (-0.63mg, -79.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Stock (water, Lobster Bodies, Onions, Carrots, Celery, Garlic, Bay Leaf, Black Peppercorn), Onions, Heavy Cream, Potatoes, Sherry Wine (contains Sulfites), Butter, Corn Starch, Garlic Blend (garlic, Blended Oil), Spanish Paprika, Sugar, Salt, Nutmeg, White Pepper