Signature Select 5 Seed Bread, 5 Seed by Safeway, Inc: Similar Foods
- Product:
- 5 Seed Bread, 5 Seed
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675885/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 41.86g | |
| Dietary Fiber | 4.7g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg | |
| Iron, Fe | 3.02mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 50.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.465mg | |
| Niacin | 2.326mg | |
| Folic acid | 42.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, 5 Seed Mix (sunflower Seeds, Amaranth, Flaxseeds, Poppy Seeds, Pumpkin Seeds), Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Soybean Oil And Or Canola Oil, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Flour, Enzymes, Monocalcium Phosphate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Calcium Propionate, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 4.65g (-2.33g, -33.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (+6.98g, +16.67%) | |
| Dietary Fiber | 2.3g (-2.40g, -51.06%) | |
| Sugars | 4.65g (+2.32g, +99.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (=) | |
| Iron, Fe | 2.33mg (-0.69mg, -22.85%) | |
| Potassium, K | 163.0mg (-23.00mg, -12.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 84.0ug (+34.00ug, +68.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.698mg (+0.23mg, +50.11%) | |
| Niacin | 4.651mg (+2.33mg, +99.96%) | |
| Folic acid | 77.0ug (+35.00ug, +83.33%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Oats, Sugar, Yeast, Walnuts, Molasses, Wheat Gluten, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Baby Oats, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+30.00kcal, +11.72%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+21.00mg, +4.52%) | |
| Total Carbohydrates | 45.71g (+3.85g, +9.20%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 8.57g (+6.24g, +267.81%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 360.0mg (+11.00mg, +3.15%) | |
| Iron, Fe | 2.86mg (-0.16mg, -5.30%) | |
| Potassium, K | 177.0mg (-9.00mg, -4.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 40.0ug (-10.00ug, -20.00%) | |
| Total fat (NLEA) | 8.57g | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+42.00kcal, +16.41%) | |
| Total Fat | 8.77g (+1.79g, +25.64%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+26.00mg, +5.59%) | |
| Total Carbohydrates | 45.61g (+3.75g, +8.96%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 8.77g (+6.44g, +276.39%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.28g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 365.0mg (+16.00mg, +4.58%) | |
| Iron, Fe | 1.75mg (-1.27mg, -42.05%) | |
| Potassium, K | 181.0mg (-5.00mg, -2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 40.0ug (-10.00ug, -20.00%) | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+41.00kcal, +16.02%) | |
| Total Fat | 9.38g (+2.40g, +34.38%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+35.00mg, +7.53%) | |
| Total Carbohydrates | 46.88g (+5.02g, +11.99%) | |
| Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
| Sugars | 9.38g (+7.05g, +302.58%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.05g, -32.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 364.0mg (+15.00mg, +4.30%) | |
| Iron, Fe | 3.12mg (+0.10mg, +3.31%) | |
| Potassium, K | 180.0mg (-6.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 39.0ug (-11.00ug, -22.00%) | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+41.00kcal, +16.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+35.00mg, +7.53%) | |
| Total Carbohydrates | 46.88g (+5.02g, +11.99%) | |
| Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
| Sugars | 9.38g (+7.05g, +302.58%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.05g, -32.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 364.0mg (+15.00mg, +4.30%) | |
| Iron, Fe | 3.12mg (+0.10mg, +3.31%) | |
| Potassium, K | 180.0mg (-6.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 39.0ug (-11.00ug, -22.00%) | |
| Total fat (NLEA) | 9.38g | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+9.00kcal, +3.52%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (-16.00mg, -3.44%) | |
| Total Carbohydrates | 42.86g (+1.00g, +2.39%) | |
| Dietary Fiber | 4.1g (-0.60g, -12.77%) | |
| Sugars | 4.08g (+1.75g, +75.11%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.90g, +9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 306.0mg (-43.00mg, -12.32%) | |
| Iron, Fe | 2.04mg (-0.98mg, -32.45%) | |
| Potassium, K | 184.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Stone Ground Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seeds, Flaxseeds, Sugar, Contains 2% Or Less Of Each Of: Yellow Corn Flour, Canola Oil And Or Soybean Oil, Vital Wheat Gluten, Oat Flour, Millet, Yeast, Sesame Seeds, Salt, Barley Flour, Rye Flour, Vinegar, Wheat Flakes, Cracked Rye, Oat Flakes, Yellow Corn Meal, Triticale Flour, Brown Rice Flour, Buckwheat Flour, Calcium Propionate (preservative), Refined Fish Oil (refined Anchovy Oil, Refined Sardine Oil), Tilapia Gelatin, Sodium Ascorbate (preservative), Canola Oil, Natural Flavor (rosemary Extract), Tocopherols (antioxidant), Sunflower Oil, Citric Acid (preservative), Spices, Malted Barley Flour, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+44.00kcal, +17.19%) | |
| Total Fat | 11.67g (+4.69g, +67.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-15.00mg, -3.23%) | |
| Total Carbohydrates | 40.0g (-1.86g, -4.44%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 6.67g (+4.34g, +186.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.63g, -28.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-9.00mg, -2.58%) | |
| Iron, Fe | 3.33mg (+0.31mg, +10.26%) | |
| Potassium, K | 203.0mg (+17.00mg, +9.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Tomato Paste, Brown Flax Seeds, Cane Sugar, Sunflower Seeds, Extra Virgin Olive Oil, Pumpkin Seeds, Oats, Chia Seeds, Sesame Seeds, Baking Powder, Onion Flakes, Sea Salt, Parsley Flakes, Basil, Garlic Powder, Thyme, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-38.00kcal, -14.84%) | |
| Total Fat | 8.4g (+1.42g, +20.34%) | |
| Saturated Fat | 4.2g (+4.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 445.0mg (-20.00mg, -4.30%) | |
| Total Carbohydrates | 24.37g (-17.49g, -41.78%) | |
| Dietary Fiber | 1.7g (-3.00g, -63.83%) | |
| Sugars | 4.2g (+1.87g, +80.26%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+3.31g, +35.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (+12.00mg, +3.44%) | |
| Iron, Fe | 1.76mg (-1.26mg, -41.72%) | |
| Potassium, K | 185.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust (wheat Flour [enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour], Water, Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme), Contains: Wheat; Pizza Sauce (water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder, Citric Acid, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [added As Preservatives), Dried Basil, Natural Flavor); Mozzarella Pasteurized Prepared Cheese Product (pasteurized Part Skim Milk, Water, Milk Protein Concentrate, Milk Fat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A Preservative, Enzymes, Cellulose Powder Added To Prevent Caking), Contains: Milk; Pasteurized Prepared Cheese Product (pasteurized Part Skim Milk, Water, Milk Protein Concentrate, Milk Fat, Contains Less Than 2% Of The Following: Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A Preservative, Apocarotenol [color], Enzymes, Cellulose Powder Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 2.63g (-4.35g, -62.32%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-9.00mg, -1.94%) | |
| Total Carbohydrates | 49.12g (+7.26g, +17.34%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 1.75g (-0.58g, -24.89%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.23g, +13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-51.00mg, -14.61%) | |
| Iron, Fe | 2.46mg (-0.56mg, -18.54%) | |
| Potassium, K | 193.0mg (+7.00mg, +3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 2.63g (-4.35g, -62.32%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-9.00mg, -1.94%) | |
| Total Carbohydrates | 49.12g (+7.26g, +17.34%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 1.75g (-0.58g, -24.89%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.23g, +13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-51.00mg, -14.61%) | |
| Iron, Fe | 2.46mg (-0.56mg, -18.54%) | |
| Potassium, K | 193.0mg (+7.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 2.63g (-4.35g, -62.32%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-9.00mg, -1.94%) | |
| Total Carbohydrates | 49.12g (+7.26g, +17.34%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 1.75g (-0.58g, -24.89%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.23g, +13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-51.00mg, -14.61%) | |
| Iron, Fe | 2.46mg (-0.56mg, -18.54%) | |
| Potassium, K | 193.0mg (+7.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-34.00kcal, -13.28%) | |
| Total Fat | 3.33g (-3.65g, -52.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-43.00mg, -9.25%) | |
| Total Carbohydrates | 44.44g (+2.58g, +6.16%) | |
| Dietary Fiber | 8.9g (+4.20g, +89.36%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-16.00mg, -4.58%) | |
| Iron, Fe | 6.67mg (+3.65mg, +120.86%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Resistant Corn Starch, Maltitol, Yeast Contains 2% Or Less Of: Wheat Bran, Soybean Oil, Salt, Raisin Juice Concentrate*, Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Guar Gum, Ascorbic Acid, Enzymes, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-34.00kcal, -13.28%) | |
| Total Fat | 3.33g (-3.65g, -52.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-43.00mg, -9.25%) | |
| Total Carbohydrates | 44.44g (+2.58g, +6.16%) | |
| Dietary Fiber | 8.9g (+4.20g, +89.36%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-16.00mg, -4.58%) | |
| Iron, Fe | 6.67mg (+3.65mg, +120.86%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Resistant Corn Starch, Maltitol, Yeast Contains 2% Or Less Of: Wheat Bran, Soybean Oil, Salt, Raisin Juice Concentrate*, Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Guar Gum, Ascorbic Acid, Enzymes, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-12.00kcal, -4.69%) | |
| Total Fat | 3.33g (-3.65g, -52.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 46.67g (+4.81g, +11.49%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 2.22g (-0.11g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (+7.00mg, +2.01%) | |
| Iron, Fe | 2.22mg (-0.80mg, -26.49%) | |
| Potassium, K | 244.0mg (+58.00mg, +31.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-18.00kcal, -7.03%) | |
| Total Fat | 11.56g (+4.58g, +65.62%) | |
| Saturated Fat | 6.8g (+6.80g) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 463.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 21.77g (-20.09g, -47.99%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 1.36g (-0.97g, -41.63%) | |
| Sugars, added | N/A | |
| Protein | 12.93g (+3.63g, +39.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 327.0mg (-22.00mg, -6.30%) | |
| Iron, Fe | 0.61mg (-2.41mg, -79.80%) | |
| Potassium, K | 156.0mg (-30.00mg, -16.13%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Crust Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast Sugar, Calcium Propionate (preservative) L Cysteine), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking), Sauce (tomato Puree (water, Tomato Paste) Salt Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar), Parmesan, Asiago And Romano Cheese Blend (parmesan, Asiago And Romano Cheese (pasteurized Cows Milk Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto Color) Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor] Provolone Cheese (provolone Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes) Potato Starch And Powdered Cellulose (to Prevent Caking), Spices Contains | ||