Signature Farms Broccoli & Cauliflower by Safeway, Inc: Similar Foods

Product:
Broccoli & Cauliflower
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid70.6mg
Calcium, Ca47.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (+3.53g, +60.03%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+14.10mg, +19.97%)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.12g (+0.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (+3.53g, +60.03%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid84.7mg (+14.10mg, +19.97%)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid49.4mg (-21.20mg, -30.03%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+4.65g, +79.08%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-7.40mg, -10.48%)
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 10.62g (+4.74g, +80.61%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 8.85g (+6.50g, +276.60%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid53.1mg (-17.50mg, -24.79%)
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.32mg (-0.10mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) For Color Retention, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-35.30mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (+2.36g, +40.14%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-35.30mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Onion, Bell Pepper, Snow Peas, Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-3.53g, -60.03%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-35.30mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli And Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-3.53g, -60.03%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-35.30mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 2.35g (-3.53g, -60.03%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-35.30mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-28.20mg, -39.94%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+7.00kcal, +24.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+7.00mg, +24.14%)
Total Carbohydrates 7.14g (+1.26g, +21.43%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid75.0mg (+4.40mg, +6.23%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Bell Peppers, Hungarian Wax Peppers, Tomato Concentrate, Apple Cider Vinegar, Sugar, Vegetable Oil, Kosher Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+4.65g, +79.08%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-7.40mg, -10.48%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+4.65g, +79.08%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-7.40mg, -10.48%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic No Trans Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 10.53g (+4.65g, +79.08%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-7.40mg, -10.48%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic