Eat Smart Brussels Sprouts by Curation Foods, Inc: Similar Foods
- Product:
- Brussels Sprouts
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal | |
| Total Fat | 0.35g | |
| Saturated Fat | 0.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg | |
| Total Carbohydrates | 9.41g | |
| Dietary Fiber | 3.5g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU | |
| Vitamin C, total ascorbic acid | 84.7mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (=) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 9.41g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 84.7mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (-0.42mg, -24.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-12.00kcal, -29.27%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+5.00mg, +20.83%) | |
| Total Carbohydrates | 5.88g (-3.53g, -37.51%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.6mg (-14.10mg, -16.65%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-1.27mg, -75.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-12.00kcal, -29.27%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 5.88g (-3.53g, -37.51%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 49.4mg (-35.30mg, -41.68%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-1.27mg, -75.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-23.00kcal, -56.10%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 26.0mg (+2.00mg, +8.33%) | |
| Total Carbohydrates | 10.53g (+1.12g, +11.90%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 7.02g (+4.67g, +198.72%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.78g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-2.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 63.2mg (-21.50mg, -25.38%) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.63mg (-1.06mg, -62.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Nm Green Chile, Lime Juice, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+3.00kcal, +7.32%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+11.00mg, +45.83%) | |
| Total Carbohydrates | 10.62g (+1.21g, +12.86%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 8.85g (+6.50g, +276.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+1.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 53.1mg (-31.60mg, -37.31%) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) For Color Retention, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-5.00kcal, -12.20%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 7.14g (-2.27g, -24.12%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 75.0mg (-9.70mg, -11.45%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Bell Peppers, Hungarian Wax Peppers, Tomato Concentrate, Apple Cider Vinegar, Sugar, Vegetable Oil, Kosher Salt, Garlic Powder, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+2.00kcal, +4.88%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 9.29g (-0.12g, -1.28%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.82g, -79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+5.30mg, +6.26%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.43mg, -84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Ascorbic Acid, Citric Acid And Malic Acid To Promote Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-5.00kcal, -12.20%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 9.29g (-0.12g, -1.28%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.82g, -79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+5.30mg, +6.26%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.43mg, -84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peaches, Ascorbic Acid, Citric Acid (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-5.00kcal, -12.20%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 9.29g (-0.12g, -1.28%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.82g, -79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+5.30mg, +6.26%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.43mg, -84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-5.00kcal, -12.20%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 9.29g (-0.12g, -1.28%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.82g, -79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+5.30mg, +6.26%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.43mg, -84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peaches, Ascorbic Acid And Citric Acid Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (=) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 8.24g (-1.17g, -12.43%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 35.3mg (-49.40mg, -58.32%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.84mg, -49.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Onion, Bell Pepper, Snow Peas, Shiitake Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+2.00kcal, +4.88%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 9.29g (-0.12g, -1.28%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.82g, -79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 98.6mg (+13.90mg, +16.41%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.43mg, -84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Ascorbic Acid And Citric Acid To Promote Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-12.00kcal, -29.27%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 35.3mg (-49.40mg, -58.32%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-1.27mg, -75.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-17.00kcal, -41.46%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (-5.88g, -62.49%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 42.4mg (-42.30mg, -49.94%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.84mg, -49.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Zucchini Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-23.00kcal, -56.10%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 26.0mg (+2.00mg, +8.33%) | |
| Total Carbohydrates | 10.53g (+1.12g, +11.90%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 7.02g (+4.67g, +198.72%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.78g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-2.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 63.2mg (-21.50mg, -25.38%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-1.06mg, -62.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Nm Green Chile, Lime Juice, Salt, Garlic | ||