Eat Smart Brussels Sprouts by Curation Foods, Inc: Similar Foods

Product:
Brussels Sprouts
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.35g
Saturated Fat 0.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 9.41g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid84.7mg
Calcium, Ca47.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.56
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 9.41g (=)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid84.7mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.27mg (-0.42mg, -24.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (-3.53g, -37.51%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid70.6mg (-14.10mg, -16.65%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-1.27mg, -75.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-3.53g, -37.51%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid49.4mg (-35.30mg, -41.68%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-1.27mg, -75.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-23.00kcal, -56.10%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 10.53g (+1.12g, +11.90%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-1.78g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-21.50mg, -25.38%)
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.63mg (-1.06mg, -62.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+3.00kcal, +7.32%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+11.00mg, +45.83%)
Total Carbohydrates 10.62g (+1.21g, +12.86%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 8.85g (+6.50g, +276.60%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid53.1mg (-31.60mg, -37.31%)
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.32mg (-1.37mg, -81.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Water, Organic Pear Juice Concentrate, Ascorbic Acid (vitamin C) For Color Retention, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-5.00kcal, -12.20%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+12.00mg, +50.00%)
Total Carbohydrates 7.14g (-2.27g, -24.12%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid75.0mg (-9.70mg, -11.45%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Bell Peppers, Hungarian Wax Peppers, Tomato Concentrate, Apple Cider Vinegar, Sugar, Vegetable Oil, Kosher Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid90.0mg (+5.30mg, +6.26%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.26mg (-1.43mg, -84.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Ascorbic Acid, Citric Acid And Malic Acid To Promote Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-5.00kcal, -12.20%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid90.0mg (+5.30mg, +6.26%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.26mg (-1.43mg, -84.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Ascorbic Acid, Citric Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-5.00kcal, -12.20%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid90.0mg (+5.30mg, +6.26%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.26mg (-1.43mg, -84.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-5.00kcal, -12.20%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid90.0mg (+5.30mg, +6.26%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.26mg (-1.43mg, -84.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peaches, Ascorbic Acid And Citric Acid Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 8.24g (-1.17g, -12.43%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-49.40mg, -58.32%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (-0.84mg, -49.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Onion, Bell Pepper, Snow Peas, Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 9.29g (-0.12g, -1.28%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-2.82g, -79.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid98.6mg (+13.90mg, +16.41%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.26mg (-1.43mg, -84.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Ascorbic Acid And Citric Acid To Promote Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-4.70g, -49.95%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-49.40mg, -58.32%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-1.27mg, -75.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 3.53g (-5.88g, -62.49%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-42.30mg, -49.94%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (-0.84mg, -49.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-23.00kcal, -56.10%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 10.53g (+1.12g, +11.90%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 7.02g (+4.67g, +198.72%)
Sugars, added N/A
Protein 1.75g (-1.78g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid63.2mg (-21.50mg, -25.38%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.63mg (-1.06mg, -62.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Nm Green Chile, Lime Juice, Salt, Garlic