Signature Cafe Rich & Creamy Scallop Chowder With Uncured Bacon, Scallop by Safeway, Inc: Similar Foods
- Product:
- Rich & Creamy Scallop Chowder With Uncured Bacon, Scallop
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 7.76g | |
| Saturated Fat | 4.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 6.94g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 3.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clam Broth (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder], Clam Broth Concentrate), Light Cream, Potatoes, Scallops, Green Bell Peppers, Onions, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Contains 2% Or Less Of: Wheat Flour, Butter (cream, Salt), Modified Corn Starch, Parsley, Seasoning Blend (spices, Salt, Garlic, Onion, Citric Acid, Natural Flavor, Extractives Of Capsicum), Sea Salt, Organic Cultured Dextrose And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+6.00kcal, +5.26%) | |
| Total Fat | 8.8g (+1.04g, +13.40%) | |
| Saturated Fat | 4.0g (-0.49g, -10.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-3.00mg, -11.11%) | |
| Sodium | 368.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 7.2g (+0.26g, +3.75%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.87g, -78.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 176.0mg (+7.00mg, +4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Heavy Cream, Onions, Shallots, Olive Oil, Vodka, Salt, Spices, Granulated Garlic, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (=) | |
| Total Fat | 6.5g (-1.26g, -16.24%) | |
| Saturated Fat | 2.03g (-2.46g, -54.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-3.00mg, -11.11%) | |
| Sodium | 358.0mg (-9.00mg, -2.45%) | |
| Total Carbohydrates | 4.07g (-2.87g, -41.35%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+4.46g, +121.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-7.00mg, -15.91%) | |
| Iron, Fe | 1.22mg (+0.81mg, +197.56%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Diced Tomatoes, Pork, Tomato Juice, Wine, Tomato Puree (tomato Paste, Water), Red Onion, Veal, Carrots, Celery, Contains 2% Or Less Of Each: Vegetable Oil (olive Oil, Extra Virgin Olive Oil, Corn Oil), Tomato Paste, Salt, Garlic, Modified Cornstarch, Spices, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Citric Acid, Ascorbic Acid, Calcium Chloride, Yeast Extract, Sugar, Butter (cream, Flavorings), Cream Powder, Nisin Preparation*, Potato Flour, Natural Flavorings, Onion, Maltodextrin, Carrot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+12.00kcal, +10.53%) | |
| Total Fat | 8.08g (+0.32g, +4.12%) | |
| Saturated Fat | 3.54g (-0.95g, -21.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 369.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 2.02g (+0.39g, +23.93%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+3.91g, +106.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.36mg (+0.95mg, +231.71%) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Meatball Ground Beef, Onion, Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+8.00kcal, +7.02%) | |
| Total Fat | 5.16g (-2.60g, -33.51%) | |
| Saturated Fat | 1.36g (-3.13g, -69.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 13.04g (+6.10g, +87.90%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 2.72g (+1.09g, +66.87%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+1.76g, +47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.6mg (+0.19mg, +46.34%) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3 [cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Sauce: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder, Hot Chicken Patties: Chicken Breast With Rib Meat, Breading (bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed],salt, Sugar, Beet Powder, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Water, Batter (water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% Or Less Of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings, Corn And Mozzarella Blend: Corn, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 8.16g (+0.40g, +5.15%) | |
| Saturated Fat | 4.49g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+2.00mg, +7.41%) | |
| Sodium | 351.0mg (-16.00mg, -4.36%) | |
| Total Carbohydrates | 7.76g (+0.82g, +11.82%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 0.82g (-0.81g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-1.22g, -33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | 163.0mg (-6.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Red Potatoes, Cream, Onion, Celery, Clams, Milk, Rice Flour, Concentrated Clam Broth, Butter (cream [milk), Natural Flavors), Non Gmo Canola Oil, Sea Salt, Sugar, Cultured Dextrose (cultured Dextrose, Maltodextrin), Nisin (salt, Nisin), Seafood Seasoning, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 4.29g (-3.47g, -44.72%) | |
| Saturated Fat | 2.14g (-2.35g, -52.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 12.14g (+5.20g, +74.93%) | |
| Dietary Fiber | 4.3g (+3.90g, +975.00%) | |
| Sugars | 2.86g (+1.23g, +75.46%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.62g, +16.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.86mg (+0.45mg, +109.76%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*; Less Than 2% Of: Dried Onion*, Butter*, Salt, Sunflower Oil* And Or Canola Oil* And Or Soybean Oil*, Cumin Powder*, Chili Pepper Powder*, Dried Ginger* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+16.00kcal, +14.04%) | |
| Total Fat | 5.83g (-1.93g, -24.87%) | |
| Saturated Fat | 1.35g (-3.14g, -69.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 359.0mg (-8.00mg, -2.18%) | |
| Total Carbohydrates | 13.0g (+6.06g, +87.32%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 2.69g (+1.06g, +65.03%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+3.06g, +83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.76mg (+0.35mg, +85.37%) | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Blanched Dumplings (water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Salt), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, Peas, Soybean Oil, 2% Or Less Of Chicken Fat, Modified Food Starch, Cooked Mechanically Separated Chicken, Salt, Bleached Wheat Flour, Sugar, Onion Powder, Mushrooms, Hydrolyzed Wheat Gluten, Autolyzed Yeast Extract, Spices, Hydrolyzed Soy, Wheat And Corn Proteins, Palm Oil, Natural Flavors, Chicken Powder, Water, Turmeric, Lactic Acid, Sunflower Oil, L Methionine, Mushroom Juice, Caramel Color, Molasses, Vegetable Oil (corn And Or Canola Oil), Onion Juice, Garlic Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-13.00kcal, -11.40%) | |
| Total Fat | 6.61g (-1.15g, -14.82%) | |
| Saturated Fat | 3.52g (-0.97g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 366.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 5.73g (-1.21g, -17.44%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.2g (+0.57g, +34.97%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+2.06g, +56.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.88mg (+0.47mg, +114.63%) | |
| Potassium, K | 194.0mg (+25.00mg, +14.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tikka Masala Sauce (whole Milk & Light Cream, Tomato Paste, Cultured Cream, Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Cooked Seasoned Pulled Chicken White Meat (chicken White Meat, Water, Rice Starch, Salt), White Onion, Cauliflower, Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Tomato, Peas, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+12.00kcal, +10.53%) | |
| Total Fat | 6.47g (-1.29g, -16.62%) | |
| Saturated Fat | 2.65g (-1.84g, -40.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 365.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 12.35g (+5.41g, +77.95%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 0.29g (-1.34g, -82.21%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.74g, +20.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-23.00mg, -52.27%) | |
| Iron, Fe | 0.32mg (-0.09mg, -21.95%) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Gravy (water, Cream, Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Spice, Xanthan Gum, Guar Gum), Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Flavoring, Potassium Chloride, Autolyzed Yeast Extract, Salt, Fried In Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+17.00kcal, +14.91%) | |
| Total Fat | 3.23g (-4.53g, -58.38%) | |
| Saturated Fat | 0.54g (-3.95g, -87.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 378.0mg (+11.00mg, +3.00%) | |
| Total Carbohydrates | 19.78g (+12.84g, +185.01%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 5.38g (+3.75g, +230.06%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.78g, +75.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-7.00mg, -15.91%) | |
| Iron, Fe | 0.34mg (-0.07mg, -17.07%) | |
| Potassium, K | 185.0mg (+16.00mg, +9.47%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Sliced Bok Choy, Lo Mein Noodles (wheat Flour, Sea Salt), Lime, Satay Sauce (water, Sugar, Peanut, Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid], Onion, Soybean Oil, Lemon Grass, Sea Salt, Garlic [water, Garlic], Fish Sauce [anchovy Extract, Salt, Sugar, Water], Yeast Extract, Modified Food Starch, Citric Acid, Wheat Flour [wheat Flour Enriched {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Garlic Powder, Onion Powder, White Pepper, Ground Ginger, Cayenne Chili Pepper, Xanthan Gum), Matchstick Carrots, Sweet Chili Sauce (water, Sugar, Jalapeno Chili Pepper, Salt, Garlic Water, Garlic), White Distilled Vinegar, Modified Food Starch), Shallot, Roasted Peanuts Peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-6.00kcal, -5.26%) | |
| Total Fat | 2.88g (-4.88g, -62.89%) | |
| Saturated Fat | 1.08g (-3.41g, -75.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 345.0mg (-22.00mg, -5.99%) | |
| Total Carbohydrates | 15.83g (+8.89g, +128.10%) | |
| Dietary Fiber | 2.2g (+1.80g, +450.00%) | |
| Sugars | 0.72g (-0.91g, -55.83%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (+1.37g, +37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 0.72mg (+0.31mg, +75.61%) | |
| Potassium, K | 170.0mg (+1.00mg, +0.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Enchiladas (tomatillo Sauce [tomatillos, Water, Jalapeno Peppers, Onion Powder, Food Starch Modifed, Salt, Garlic Powder, Cumin], Chicken Filling [shredded Chicken {chicken Dark Meat, Water, Less Than 2% Lemon Juice Concentrate, Vinegar, Salt}, Water, Chicken Flavor {chicken Flavor (contains Chicken, Chicken Broth), Salt, Sugar, Powdered Cooked Chicken (cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder}, Food Starch Modified, Garlic Powder, Salt], Corn Tortillas [white Corn Cooked With Lime And Water), Monterey Jack Cheese [{pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Mexican Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+6.00kcal, +5.26%) | |
| Total Fat | 7.04g (-0.72g, -9.28%) | |
| Saturated Fat | 4.23g (-0.26g, -5.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 373.0mg (+6.00mg, +1.63%) | |
| Total Carbohydrates | 11.97g (+5.03g, +72.48%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 1.41g (-0.22g, -13.50%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.26g, -61.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.28mg (-0.13mg, -31.71%) | |
| Potassium, K | 197.0mg (+28.00mg, +16.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Cream, Contains 2% Or Less Of Sea Salt, Sauted Garlic (garlic, Natural Onion Flavor [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Cultured Dextrose, Potassium Sorbate (preservative), Sodium Diacetate, Glucono Delta Lactone, Sodium Acid Pyrophosphate, Onion Powder, Nisin Preparation (salt, Nisin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+14.00kcal, +12.28%) | |
| Total Fat | 4.17g (-3.59g, -46.26%) | |
| Saturated Fat | 0.48g (-4.01g, -89.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 359.0mg (-8.00mg, -2.18%) | |
| Total Carbohydrates | 16.03g (+9.09g, +130.98%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 1.92g (+0.29g, +17.79%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+3.06g, +83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-22.00mg, -50.00%) | |
| Iron, Fe | 0.51mg (+0.10mg, +24.39%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Vegetables (carrots, Scallions, Edamame), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Water, Sesame Seed Oil, Canola Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Brown Sugar, Garlic Puree, Ginger Puree, Corn Starch, Less Than 2% Of: Chicken Broth, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Mushroom Juice Concentrate, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+5.00kcal, +4.39%) | |
| Total Fat | 4.09g (-3.67g, -47.29%) | |
| Saturated Fat | 0.37g (-4.12g, -91.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 361.0mg (-6.00mg, -1.63%) | |
| Total Carbohydrates | 15.99g (+9.05g, +130.40%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 1.49g (-0.14g, -8.59%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+0.79g, +21.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-22.00mg, -50.00%) | |
| Iron, Fe | 0.74mg (+0.33mg, +80.49%) | |
| Potassium, K | 164.0mg (-5.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Onion, Canola Oil, Tomato Paste, Spices, Garlic (garlic, Citric Acid), Ginger Puree (ginger, Water), Salt, Yogurt (cultured Nonfat Milk), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+14.00kcal, +12.28%) | |
| Total Fat | 7.27g (-0.49g, -6.31%) | |
| Saturated Fat | 2.2g (-2.29g, -51.00%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 359.0mg (-8.00mg, -2.18%) | |
| Total Carbohydrates | 11.45g (+4.51g, +64.99%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 3.52g (+1.89g, +115.95%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (+0.96g, +26.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-22.00mg, -50.00%) | |
| Iron, Fe | 0.9mg (+0.49mg, +119.51%) | |
| Potassium, K | 183.0mg (+14.00mg, +8.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (water, Food Starch Modified, Onion Powder, Salt, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [beef Flavor {autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates [celery, Carrot, Onion, And Leek], Extractives Of Paprika], Whey, Salt, Oleoresin Black Pepper), Cooked Salisbury Steak Patty (beef, Water, Pork, Textured Vegetable Protein [soy Flour, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Grill Flavor [maltodextrin, Grill Flavor {from Sunflower Oil}, Modified Food Starch], Mesquite Smoke Flavor [salt, Smoke Flavor], Caramel Color, Sodium Phosphate, Dehydrated Garlic, Spice Extract, Eggs, Spice), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Green Beans, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Whole Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color {corn Oil, Dl Alpha Tocopherol}], Salt, Soybean Oil), 2% Or Less: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||