Open Nature Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry Style Sauce With Vegetables, Chicken Tikka Masala by Glencourt Inc: Similar Foods

Product:
Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry Style Sauce With Vegetables, Chicken Tikka Masala
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat6.61g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 366.0mg
Total Carbohydrates 5.73g
Dietary Fiber 0.0g
Sugars 2.2g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.88mg
Potassium, K194.0mg
Vitamin D, IU0.0IU
Ingredients
Tikka Masala Sauce (whole Milk & Light Cream, Tomato Paste, Cultured Cream, Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Cooked Seasoned Pulled Chicken White Meat (chicken White Meat, Water, Rice Starch, Salt), White Onion, Cauliflower, Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Tomato, Peas, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-11.00kcal, -10.89%)
Total Fat4.25g (-2.36g, -35.70%)
Saturated Fat 1.89g (-1.63g, -46.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 377.0mg (+11.00mg, +3.01%)
Total Carbohydrates 6.13g (+0.40g, +6.98%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.94g (-1.26g, -57.27%)
Sugars, added N/A
Protein 6.6g (+0.87g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, K203.0mg (+9.00mg, +4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Mushrooms, Onions, 2% Or Less Of Modified Food Starch, Butter (cream, Salt), Salt, Tomato Paste, Gum Acacia, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Mushroom Juice Concentrate, Garlic, Carrots, Celery, Caramel Color, Onion Powder, Dried Beef Broth, Flavorings, Maltodextrin, Spice, Sherry Wine, Enzyme Modified Cream, Lactic Acid, Disodium Phosphate, Grill Flavor (from Vegetable Oil), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-11.00kcal, -10.89%)
Total Fat4.25g (-2.36g, -35.70%)
Saturated Fat 1.89g (-1.63g, -46.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 377.0mg (+11.00mg, +3.01%)
Total Carbohydrates 6.13g (+0.40g, +6.98%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.94g (-1.26g, -57.27%)
Sugars, added N/A
Protein 6.6g (+0.87g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, K203.0mg (+9.00mg, +4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Mushrooms, Onions, 2% Or Less Of Modified Cornstarch, Butter (cream, Salt), Salt, Tomato Paste, Gum Acacia, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Mushroom Juice Concentrate, Garlic, Carrots, Celery, Caramel Color, Onion Powder, Dried Beef Broth, Flavorings, Maltodextrin, Spice, Sherry Wine, Enzyme Modified Cream, Lactic Acid, Disodium Phosphate, Grill Flavor (from Vegetable Oil), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+11.00kcal, +10.89%)
Total Fat4.49g (-2.12g, -32.07%)
Saturated Fat 1.44g (-2.08g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 359.0mg (-7.00mg, -1.91%)
Total Carbohydrates 12.18g (+6.45g, +112.57%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.28g (-0.92g, -41.82%)
Sugars, added N/A
Protein 6.41g (+0.68g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.32mg (-0.56mg, -63.64%)
Potassium, K205.0mg (+11.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate Sodium Aluminum Phosphate] Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan) , Corn, Green Beans, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Chicken Stock, Green Onion, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract Natural Flavor, Citric Acid, Extractives Of Turmeric), Salt, Maltodextrin, Vinegar, Yeast Extract, Cellulose, Granulated Garlic, Spice, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat7.04g (+0.43g, +6.51%)
Saturated Fat 4.23g (+0.71g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 373.0mg (+7.00mg, +1.91%)
Total Carbohydrates 11.97g (+6.24g, +108.90%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (-0.79g, -35.91%)
Sugars, added N/A
Protein 1.41g (-4.32g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.28mg (-0.60mg, -68.18%)
Potassium, K197.0mg (+3.00mg, +1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Cream, Contains 2% Or Less Of Sea Salt, Sauted Garlic (garlic, Natural Onion Flavor [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Cultured Dextrose, Potassium Sorbate (preservative), Sodium Diacetate, Glucono Delta Lactone, Sodium Acid Pyrophosphate, Onion Powder, Nisin Preparation (salt, Nisin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.64g (-2.97g, -44.93%)
Saturated Fat 1.62g (-1.90g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 364.0mg (-2.00mg, -0.55%)
Total Carbohydrates 12.15g (+6.42g, +112.04%)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.21g (-0.99g, -45.00%)
Sugars, added N/A
Protein 5.26g (-0.47g, -8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K190.0mg (-4.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.64g (-2.97g, -44.93%)
Saturated Fat 1.62g (-1.90g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 364.0mg (-2.00mg, -0.55%)
Total Carbohydrates 12.15g (+6.42g, +112.04%)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.21g (-0.99g, -45.00%)
Sugars, added N/A
Protein 5.26g (-0.47g, -8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K190.0mg (-4.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.64g (-2.97g, -44.93%)
Saturated Fat 1.62g (-1.90g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 364.0mg (-2.00mg, -0.55%)
Total Carbohydrates 12.15g (+6.42g, +112.04%)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.21g (-0.99g, -45.00%)
Sugars, added N/A
Protein 5.26g (-0.47g, -8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K190.0mg (-4.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers,flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.64g (-2.97g, -44.93%)
Saturated Fat 1.62g (-1.90g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 364.0mg (-2.00mg, -0.55%)
Total Carbohydrates 12.15g (+6.42g, +112.04%)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.21g (-0.99g, -45.00%)
Sugars, added N/A
Protein 5.26g (-0.47g, -8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K190.0mg (-4.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-8.00kcal, -7.92%)
Total Fat4.29g (-2.32g, -35.10%)
Saturated Fat 2.14g (-1.38g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 5.71g (-0.02g, -0.35%)
Dietary Fiber 0.0g (=)
Sugars 1.43g (-0.77g, -35.00%)
Sugars, added N/A
Protein 9.29g (+3.56g, +62.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.14mg (+0.26mg, +29.55%)
Potassium, K214.0mg (+20.00mg, +10.31%)
Vitamin D, IUN/A
Ingredients
Mussels, Tomato Paste, Tomatoes, Butter, Sugar, Garlic, Basil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat8.8g (+2.19g, +33.13%)
Saturated Fat 4.0g (+0.48g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 368.0mg (+2.00mg, +0.55%)
Total Carbohydrates 7.2g (+1.47g, +25.65%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.2g (+1.00g, +45.45%)
Sugars, added N/A
Protein 0.8g (-4.93g, -86.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K176.0mg (-18.00mg, -9.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Heavy Cream, Onions, Shallots, Olive Oil, Vodka, Salt, Spices, Granulated Garlic, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat7.04g (+0.43g, +6.51%)
Saturated Fat 4.23g (+0.71g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 366.0mg (=)
Total Carbohydrates 12.68g (+6.95g, +121.29%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (-0.79g, -35.91%)
Sugars, added N/A
Protein 1.41g (-4.32g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K197.0mg (+3.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Cream, Contains 2% Or Less Of Sea Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Potassium Sorbate (preservative), Spice, Titanium Dioxide (color), Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat7.04g (+0.43g, +6.51%)
Saturated Fat 4.23g (+0.71g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 366.0mg (=)
Total Carbohydrates 12.68g (+6.95g, +121.29%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (-0.79g, -35.91%)
Sugars, added N/A
Protein 1.41g (-4.32g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K197.0mg (+3.00mg, +1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Cream, Contains 2% Or Less Of Sea Salt, Cultured Dextrose, Potassium Sorbate (preservative), Spice, Sodium Diacetate, Titanium Dioxide (color), Sodium Acid Pyrophosphate, Nisin Preparation (salt, Nisin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+13.00kcal, +12.87%)
Total Fat7.76g (+1.15g, +17.40%)
Saturated Fat 4.49g (+0.97g, +27.56%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 367.0mg (+1.00mg, +0.27%)
Total Carbohydrates 6.94g (+1.21g, +21.12%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.63g (-0.57g, -25.91%)
Sugars, added N/A
Protein 3.67g (-2.06g, -35.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe0.41mg (-0.47mg, -53.41%)
Potassium, K169.0mg (-25.00mg, -12.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Clam Broth (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder], Clam Broth Concentrate), Light Cream, Potatoes, Scallops, Green Bell Peppers, Onions, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Contains 2% Or Less Of: Wheat Flour, Butter (cream, Salt), Modified Corn Starch, Parsley, Seasoning Blend (spices, Salt, Garlic, Onion, Citric Acid, Natural Flavor, Extractives Of Capsicum), Sea Salt, Organic Cultured Dextrose And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-13.00kcal, -12.87%)
Total Fat4.95g (-1.66g, -25.11%)
Saturated Fat 2.12g (-1.40g, -39.77%)
Trans Fat 0.35g (+0.35g)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 7.77g (+2.04g, +35.60%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.47g (+0.27g, +12.27%)
Sugars, added N/A
Protein 3.53g (-2.20g, -38.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.06mg (+0.18mg, +20.45%)
Potassium, K189.0mg (-5.00mg, -2.58%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste), Green Bell Pepper, Cooked Beef, Water, Cooked Rice, Onion, Egg, Bread Crumbs (wheat Flour, Less Than 2% Sugar, Yeast, Soybean Oil, Salt), Cornstarch, Salt, Spices, Celery, Nonfat Dry Milk, Sugar, Isolated Soy Protein, Dried Beef Stock, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+6.00kcal, +5.94%)
Total Fat4.29g (-2.32g, -35.10%)
Saturated Fat 2.14g (-1.38g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-24.00mg, -77.42%)
Sodium 364.0mg (-2.00mg, -0.55%)
Total Carbohydrates 12.14g (+6.41g, +111.87%)
Dietary Fiber 4.3g (+4.30g)
Sugars 2.86g (+0.66g, +30.00%)
Sugars, added N/A
Protein 4.29g (-1.44g, -25.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe0.86mg (-0.02mg, -2.27%)
Potassium, K179.0mg (-15.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*; Less Than 2% Of: Dried Onion*, Butter*, Salt, Sunflower Oil* And Or Canola Oil* And Or Soybean Oil*, Cumin Powder*, Chili Pepper Powder*, Dried Ginger*