Culinevo Kitchen New England Clam Chowder, New England Clam by Culinevo Kitchen, Inc: Similar Foods

Product:
New England Clam Chowder, New England Clam
Brand:
Culinevo Kitchen
Maker:
Culinevo Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat8.16g
Saturated Fat 4.49g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 351.0mg
Total Carbohydrates 7.76g
Dietary Fiber 0.8g
Sugars 0.82g
Sugars, added N/A
Protein 2.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.41mg
Potassium, K163.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Red Potatoes, Cream, Onion, Celery, Clams, Milk, Rice Flour, Concentrated Clam Broth, Butter (cream [milk), Natural Flavors), Non Gmo Canola Oil, Sea Salt, Sugar, Cultured Dextrose (cultured Dextrose, Maltodextrin), Nisin (salt, Nisin), Seafood Seasoning, Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat6.5g (-1.66g, -20.34%)
Saturated Fat 2.03g (-2.46g, -54.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 358.0mg (+7.00mg, +1.99%)
Total Carbohydrates 4.07g (-3.69g, -47.55%)
Dietary Fiber 0.8g (=)
Sugars 1.63g (+0.81g, +98.78%)
Sugars, added N/A
Protein 8.13g (+5.68g, +231.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe1.22mg (+0.81mg, +197.56%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Beef, Water, Diced Tomatoes, Pork, Tomato Juice, Wine, Tomato Puree (tomato Paste, Water), Red Onion, Veal, Carrots, Celery, Contains 2% Or Less Of Each: Vegetable Oil (olive Oil, Extra Virgin Olive Oil, Corn Oil), Tomato Paste, Salt, Garlic, Modified Cornstarch, Spices, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Citric Acid, Ascorbic Acid, Calcium Chloride, Yeast Extract, Sugar, Butter (cream, Flavorings), Cream Powder, Nisin Preparation*, Potato Flour, Natural Flavorings, Onion, Maltodextrin, Carrot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat3.94g (-4.22g, -51.72%)
Saturated Fat 1.06g (-3.43g, -76.39%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-6.00mg, -20.69%)
Sodium 355.0mg (+4.00mg, +1.14%)
Total Carbohydrates 14.55g (+6.79g, +87.50%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.12g (+1.30g, +158.54%)
Sugars, added N/A
Protein 6.36g (+3.91g, +159.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.88mg (+0.47mg, +114.63%)
Potassium, K148.0mg (-15.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Leafy Greens [kale, Chard, Spinach], Onions, Olive Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Parsley, Basil, Spice), Cooked Enriched Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Turkey Meatballs (turkey Meat, Onions, Whole Eggs, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Garlic, Spices, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat7.76g (-0.40g, -4.90%)
Saturated Fat 4.49g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 6.94g (-0.82g, -10.57%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.63g (+0.81g, +98.78%)
Sugars, added N/A
Protein 3.67g (+1.22g, +49.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.41mg (=)
Potassium, K169.0mg (+6.00mg, +3.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Clam Broth (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder], Clam Broth Concentrate), Light Cream, Potatoes, Scallops, Green Bell Peppers, Onions, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Contains 2% Or Less Of: Wheat Flour, Butter (cream, Salt), Modified Corn Starch, Parsley, Seasoning Blend (spices, Salt, Garlic, Onion, Citric Acid, Natural Flavor, Extractives Of Capsicum), Sea Salt, Organic Cultured Dextrose And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+10.00kcal, +8.47%)
Total Fat3.96g (-4.20g, -51.47%)
Saturated Fat 0.66g (-3.83g, -85.30%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 352.0mg (+1.00mg, +0.28%)
Total Carbohydrates 16.3g (+8.54g, +110.05%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.32g (+0.50g, +60.98%)
Sugars, added N/A
Protein 6.61g (+4.16g, +169.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe0.44mg (+0.03mg, +7.32%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Linguine Pasta (water, Durum Wheat Semolina, Salt), Sauce (fish Broth [water, Salt, Powdered Dried Fish {whiting}, Yeast Extract, Maltodextrin, Onion Powder, Natural Flavors, Pepper], Tomato Sauce [tomato Juice, Water, Tomato], Extra Virgin Olive Oil, Sunflower Oil, Onion, Salt, Sugar, Wheat Starch, Garlic, Parsley, White Pepper), Diced Skinless Cod, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-8.00kcal, -6.78%)
Total Fat7.0g (-1.16g, -14.22%)
Saturated Fat 1.0g (-3.49g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 360.0mg (+9.00mg, +2.56%)
Total Carbohydrates 9.0g (+1.24g, +15.98%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.0g (+1.18g, +143.90%)
Sugars, added N/A
Protein 3.0g (+0.55g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.6mg (+0.19mg, +46.34%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Imitation Crab Meat (fish Protein [alaska Pollock And Or Whiting], Water, Wheat Starch, Egg Whites [water, Egg White Powder], Sugar, Sorbitol, Wheat Flour, Salt, Contains Less Than 2% Of The Following: Tapioca Starch, Natural And Artificial Flavors ]hydrolyzed Soy Protein, Crab Extract], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural And Artificial Colors), Louie Dressing (soybean Oil, Water, Tomato, Sugar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], White Distilled Vinegar, Tapioca Syrup, Salt, Dried Egg Yolk, Mustard Flour, Lemon Juice Concentrate, Corn Starch, Xanthan Gum, Dried Parsley, Garlic Powder, White Pepper, Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce {water, Organic Wheat, Organic Soybeans, Salt}, Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Onion Powder, Paprika, Allspice, Nutmeg), Cucumber, Grape Tomatoes, Hard Cooked Eggs, Black Ripe Olives (olives, Water, Sea Salt, Ferrous Gluconate [added To Stabilize Color]), Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+2.00kcal, +1.69%)
Total Fat8.8g (+0.64g, +7.84%)
Saturated Fat 4.0g (-0.49g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 368.0mg (+17.00mg, +4.84%)
Total Carbohydrates 7.2g (-0.56g, -7.22%)
Dietary Fiber 0.8g (=)
Sugars 3.2g (+2.38g, +290.24%)
Sugars, added N/A
Protein 0.8g (-1.65g, -67.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K176.0mg (+13.00mg, +7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Heavy Cream, Onions, Shallots, Olive Oil, Vodka, Salt, Spices, Granulated Garlic, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-7.00kcal, -5.93%)
Total FatN/A
Saturated Fat 2.12g (-2.37g, -52.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 349.0mg (-2.00mg, -0.57%)
Total Carbohydrates 13.23g (+5.47g, +70.49%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.7g (+2.88g, +351.22%)
Sugars, added N/A
Protein 4.23g (+1.78g, +72.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.53mg (+0.12mg, +29.27%)
Potassium, K159.0mg (-4.00mg, -2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.76g
Ingredients
Ingredients: Green Peppers, Tomato Puree (water, Tomato Paste), Rice, Beef, Diced Tomatoes In Tomato Juice, Onions, Carrots, Celery, Contains Less Than 2% Of: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Soybean Oil), Eggs, Modified Food Starch, Salt, Sugar, Textured Soy Protein Concentrate (contains Caramel Color), Milk, Soy Protein Isolate, Dehydrated Onions, Beef Flavor (beef, Autolyzed Yeast Extract, Mono And Diglycerides, Polysorbate 60, Disodium Inosinate And Disodium Guanylate, Xanthan Gum), Pepper, Caramel Color, Spice, Flavoring, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat8.13g (-0.03g, -0.37%)
Saturated Fat 3.66g (-0.83g, -18.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 358.0mg (+7.00mg, +1.99%)
Total Carbohydrates 6.5g (-1.26g, -16.24%)
Dietary Fiber 0.8g (=)
Sugars 2.44g (+1.62g, +197.56%)
Sugars, added N/A
Protein 1.63g (-0.82g, -33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe0.81mg (+0.40mg, +97.56%)
Potassium, K163.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Heavy Cream, Fresh Onion, Extra Virgin Olive Oil, Fresh Garlic, Parmesan & Romano Cheese (pasteurized Milk, Cultures, Salt, Enzyme, Powdered Cellulose (anti Caking Agent)), Fresh Garlic, Sea Salt, Vodka, Citric Acid, Black Pepper, Butter, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat8.13g (-0.03g, -0.37%)
Saturated Fat 3.66g (-0.83g, -18.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 358.0mg (+7.00mg, +1.99%)
Total Carbohydrates 6.5g (-1.26g, -16.24%)
Dietary Fiber 0.8g (=)
Sugars 2.44g (+1.62g, +197.56%)
Sugars, added N/A
Protein 1.63g (-0.82g, -33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe0.81mg (+0.40mg, +97.56%)
Potassium, K163.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Heavy Cream, Fresh Onion, Extra Virgin Olive Oil, Fresh Garlic, Parmesan & Romano Cheese (pasteurized Milk, Cultures, Salt, Enzyme, Powdered Cellulose (anti Caking Agent)) Fresh Garlic, Sea Salt, Vodka, Citric Acid, Black Pepper, Butter, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-20.00kcal, -16.95%)
Total Fat4.9g (-3.26g, -39.95%)
Saturated Fat 2.86g (-1.63g, -36.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 351.0mg (=)
Total Carbohydrates 9.39g (+1.63g, +21.01%)
Dietary Fiber 0.8g (=)
Sugars 3.27g (+2.45g, +298.78%)
Sugars, added N/A
Protein 3.27g (+0.82g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.49mg (+0.08mg, +19.51%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Light Cream, Potatoes, Corn, King & Jonah Crab Meat, Water, Onions, Contains 2% Or Less Of: Celery, Red Bell Peppers, Modified Corn Starch, Butter (cream, Salt), Natural Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), White Wine, French Brandy, Sugar, Nonfat Dry Milk, Tomato Paste, Garlic, Salt, Garlic Powder, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+20.00kcal, +16.95%)
Total Fat8.13g (-0.03g, -0.37%)
Saturated Fat 3.53g (-0.96g, -21.38%)
Trans Fat 0.35g (+0.35g)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 339.0mg (-12.00mg, -3.42%)
Total Carbohydrates 9.54g (+1.78g, +22.94%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.12g (+1.30g, +158.54%)
Sugars, added N/A
Protein 7.42g (+4.97g, +202.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe0.71mg (+0.30mg, +73.17%)
Potassium, K159.0mg (-4.00mg, -2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes Topped With Cheddar Cheese And Bacon (mashed Potatoes [water, Potatoes, Cream, Salt, Buttermilk], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {anticaking}, Natamycin {a Natural Mold Inhibitor}], Cured Bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Beef Patty With Gravy (beef Patty [beef, Water, Textured Vegetable Protein {soy Flour, Caramel Coloring (contains Sulfites)}, Salt], Gravy [water, Food Starch Modified, Beef Broth Flavor {beef Broth, Flavor, Salt}, Salt]), Corn, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+8.00kcal, +6.78%)
Total Fat6.47g (-1.69g, -20.71%)
Saturated Fat 2.65g (-1.84g, -40.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 365.0mg (+14.00mg, +3.99%)
Total Carbohydrates 12.35g (+4.59g, +59.15%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.29g (-0.53g, -64.63%)
Sugars, added N/A
Protein 4.41g (+1.96g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.32mg (-0.09mg, -21.95%)
Potassium, K159.0mg (-4.00mg, -2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Gravy (water, Cream, Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Spice, Xanthan Gum, Guar Gum), Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Flavoring, Potassium Chloride, Autolyzed Yeast Extract, Salt, Fried In Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+10.00kcal, +8.47%)
Total Fat4.17g (-3.99g, -48.90%)
Saturated Fat 0.48g (-4.01g, -89.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 359.0mg (+8.00mg, +2.28%)
Total Carbohydrates 16.03g (+8.27g, +106.57%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.92g (+1.10g, +134.15%)
Sugars, added N/A
Protein 6.73g (+4.28g, +174.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe0.51mg (+0.10mg, +24.39%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Vegetables (carrots, Scallions, Edamame), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Water, Sesame Seed Oil, Canola Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Brown Sugar, Garlic Puree, Ginger Puree, Corn Starch, Less Than 2% Of: Chicken Broth, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Mushroom Juice Concentrate, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat1.2g (-6.96g, -85.29%)
Saturated Fat 0.36g (-4.13g, -91.98%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-6.00mg, -20.69%)
Sodium 332.0mg (-19.00mg, -5.41%)
Total Carbohydrates 15.62g (+7.86g, +101.29%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.48g (-0.34g, -41.46%)
Sugars, added N/A
Protein 10.58g (+8.13g, +331.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe1.18mg (+0.77mg, +187.80%)
Potassium, K166.0mg (+3.00mg, +1.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Pilaf (water, Long Grain Rice [long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Orzo Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Proteins (corn And Wheat Gluten, Soy), Dried Whey, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Hydrogenated Cottonseed Oil, Corn Oil, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Dextrose, Natural Extractives Of Turmeric And Annatto], Dried Turmeric, Garlic Powder, Granulated Onion, Black Pepper, Parsley Flakes), Grilled Chicken (chicken Breast With Rib Meat, Contains 2% Or Less Of Salt, Black Pepper, Dextrose, Sodium Tripolyphosphate), Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+13.00kcal, +11.02%)
Total Fat5.68g (-2.48g, -30.39%)
Saturated Fat 1.99g (-2.50g, -55.68%)
Trans Fat 0.14g (+0.14g)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 352.0mg (+1.00mg, +0.28%)
Total Carbohydrates 14.2g (+6.44g, +82.99%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.99g (+1.17g, +142.68%)
Sugars, added N/A
Protein 5.68g (+3.23g, +131.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe1.08mg (+0.67mg, +163.41%)
Potassium, K153.0mg (-10.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [tomato Puree, Tomatoes], Water, Onions, Butter [cream, Salt], Less Than 2% Of: Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Spices, Garlic, Canola Oil, Salt, Sugar, Burgundy Wine, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatballs (beef And Pork, Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [cream, Salt], Garlic, Soy Lecithin)