Signature Cafe Chicken Pot Pie by Safeway, Inc: Similar Foods
- Product:
- Chicken Pot Pie
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429394/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal | |
| Total Fat | 11.45g | |
| Saturated Fat | 4.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 322.0mg | |
| Total Carbohydrates | 18.94g | |
| Dietary Fiber | 0.4g | |
| Sugars | 2.64g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pie Shell (wheat Flour, Vegetable Oil Shortening [canola Oil, Palm Oil, And Modified Palm Oil], Water, Dextrose, Salt, Sodium Propionate, Sulfites), Water, Boneless Chicken Breast, Carrots, 40% Cream (cream), Green Peas, Yukon Gold Potatoes, Yellow Onion, Celery, Unsalted Butter (pasteurized Cream, Natural Flavoring), Chicken Base (chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric), Modified Cornstarch, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Natural Flavor, Carrot Powder), Chardonnay Wine, Cream Base (cream Plus, Butter Buds 38174 Maltodextrin, Natural Cream Flavor *, "contains Milk"), Potato Starch, Savory Flavor (natural Flavor, Maltodextrin), Sea Salt, Garlic Powder, Thyme, Parsley, Granulated Garlic, Basil, Paprika, Black Pepper, Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-9.00kcal, -4.43%) | |
| Total Fat | 14.1g (+2.65g, +23.14%) | |
| Saturated Fat | 2.2g (-2.65g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 335.0mg (+13.00mg, +4.04%) | |
| Total Carbohydrates | 14.54g (-4.40g, -23.23%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 0.44g (-2.20g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-3.09g, -58.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 0.4mg (-0.04mg, -9.09%) | |
| Potassium, K | 44.0mg (+14.00mg, +46.67%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Celery, Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate And Nisin [preservatives]), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate [preservatives], Guar And Xanthan Gum), Red Peppers (red Bell Peppers, Water, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (=) | |
| Total Fat | 8.94g (-2.51g, -21.92%) | |
| Saturated Fat | 3.79g (-1.06g, -21.86%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 314.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 23.04g (+4.10g, +21.65%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 3.25g (+0.61g, +23.11%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.76g, +33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+10.00mg, +111.11%) | |
| Iron, Fe | 2.17mg (+1.73mg, +393.18%) | |
| Potassium, K | 54.0mg (+24.00mg, +80.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crab Cake (crabmeat, Breadcrumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses], Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor] Diced Onions Contains 2% Or Less Of The Following: Celery, Corn Syrup Solids, Palm Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Whole Eggs, Citric Acid, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Tartaric Acid, Spices, Soybean Oil, Celery Seed, Paprika, Garlic, Parsley, Sea Salt ), Roasted Corn Pinwheels, Brown Rice, Red Quinoa & Farro Blend (cooked Brown Rice [brown Rice, Water], Cooked Red Quinoa [water, Red Quinoa], Cooked Farro [farro, Water]), Lemon Scampi Butter Sauce (butter [cream, Salt], Garlic, Lemon Juice Concentrate, Spices, Garlic Juice, Contains Less Than 2% Of Each Of The Following: Citric Acid And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-3.00kcal, -1.48%) | |
| Total Fat | 20.0g (+8.55g, +74.67%) | |
| Saturated Fat | 3.33g (-1.52g, -31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 317.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 16.67g (-2.27g, -11.99%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 13.33g (+10.69g, +404.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-2.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of Salt, Xanthan Gum, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-3.00kcal, -1.48%) | |
| Total Fat | 20.0g (+8.55g, +74.67%) | |
| Saturated Fat | 3.33g (-1.52g, -31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 317.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 16.67g (-2.27g, -11.99%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 13.33g (+10.69g, +404.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 33.0mg (+3.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of: Salt, Xanthan Gum, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+1.00kcal, +0.49%) | |
| Total Fat | 9.73g (-1.72g, -15.02%) | |
| Saturated Fat | 0.88g (-3.97g, -81.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 17.7g (-1.24g, -6.55%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.88g (-1.76g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+7.10g, +134.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.96mg (+0.52mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Ingredients | ||
|---|---|---|
Alaska Cod, Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Food Starch Modified, Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum, Rice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+1.00kcal, +0.49%) | |
| Total Fat | 9.73g (-1.72g, -15.02%) | |
| Saturated Fat | 0.88g (-3.97g, -81.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 17.7g (-1.24g, -6.55%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 0.88g (-1.76g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+7.10g, +134.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.96mg (+0.52mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Ingredients | ||
|---|---|---|
Alaska Cod, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Contains 2% Or Less Of: Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk Powder, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whole Wheat Flour, Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+6.00kcal, +2.96%) | |
| Total Fat | 9.09g (-2.36g, -20.61%) | |
| Saturated Fat | 1.36g (-3.49g, -71.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 18.18g (-0.76g, -4.01%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 0.91g (-1.73g, -65.53%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+8.35g, +157.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.65mg (+0.21mg, +47.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Corn Starch, Vegetable Oil Shortening (soybean And Cottonseed), Shortening (canola Oil, Modified Palm Oil), Whey, Yeast, Garlic Powder, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Yeast Food (corn Starch, Calcium Sulfate, Ammonium Chloride), Defatted Soy Flour, Corn Syrup Solids, Ascorbic Acid, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-11.00kcal, -5.42%) | |
| Total Fat | 9.14g (-2.31g, -20.17%) | |
| Saturated Fat | 1.08g (-3.77g, -77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 322.0mg (=) | |
| Total Carbohydrates | 23.12g (+4.18g, +22.07%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 4.84g (+2.20g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+1.70g, +32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.97mg (+0.53mg, +120.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+9.00kcal, +4.43%) | |
| Total Fat | 14.16g (+2.71g, +23.67%) | |
| Saturated Fat | 0.0g (-4.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 310.0mg (-12.00mg, -3.73%) | |
| Total Carbohydrates | 14.16g (-4.78g, -25.24%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.90g, +17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 0.0mg (-30.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sardines | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-10.00kcal, -4.93%) | |
| Total Fat | 13.57g (+2.12g, +18.52%) | |
| Saturated Fat | 2.14g (-2.71g, -55.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 321.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 16.43g (-2.51g, -13.25%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 0.71g (-1.93g, -73.11%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.15g, -59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.27mg, +61.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Skin Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Apple Cider Vinegar, Salt, Soybean Oil, Sugar, Modified Corn Starch, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-5.00kcal, -2.46%) | |
| Total Fat | 8.94g (-2.51g, -21.92%) | |
| Saturated Fat | 0.81g (-4.04g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 331.0mg (+9.00mg, +2.80%) | |
| Total Carbohydrates | 23.58g (+4.64g, +24.50%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 4.88g (+2.24g, +84.85%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+1.21g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 1.1mg (+0.66mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Ctric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-3.00kcal, -1.48%) | |
| Total Fat | 11.67g (+0.22g, +1.92%) | |
| Saturated Fat | 1.67g (-3.18g, -65.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 333.0mg (+11.00mg, +3.42%) | |
| Total Carbohydrates | 16.67g (-2.27g, -11.99%) | |
| Dietary Fiber | 6.7g (+6.30g, +1575.00%) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.38g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.76mg, +172.73%) | |
| Potassium, K | 0.0mg (-30.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (black Beans, Water, Salt, Calcium Chloride), Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-11.00kcal, -5.42%) | |
| Total Fat | 3.2g (-8.25g, -72.05%) | |
| Saturated Fat | 2.8g (-2.05g, -42.27%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 312.0mg (-10.00mg, -3.11%) | |
| Total Carbohydrates | 36.8g (+17.86g, +94.30%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 0.8g (-1.84g, -69.70%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.09g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.12mg, +27.27%) | |
| Potassium, K | 40.0mg (+10.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Basmati Rice White, Organic Desiccated Coconut, Organic Coconut Oil, Organic Coriander Leaves, Salt, Organic Onion Flakes, Organic Split Black Gram, Organic Garlic Flakes, Organic Sugar, Organic Sunflower Oil, Organic Turmeric Powder, Organic Curry Leaves, Organic Fenugreek Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+9.00kcal, +4.43%) | |
| Total Fat | 10.59g (-0.86g, -7.51%) | |
| Saturated Fat | 1.18g (-3.67g, -75.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 329.0mg (+7.00mg, +2.17%) | |
| Total Carbohydrates | 16.47g (-2.47g, -13.04%) | |
| Dietary Fiber | 2.4g (+2.00g, +500.00%) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+7.65g, +144.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 1.27mg (+0.83mg, +188.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Cauliflower, Potato, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2 % Or Less Of The Following: Whole Grain Yellow Corn Flour, Corn Starch, Sea Salt, Yellow Corn Flour, Natural Chicken Flavor, Yeast, Canola Oil, Salt, Sugar, Extractive Of Paprika (color), Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-15.00kcal, -7.39%) | |
| Total Fat | 8.04g (-3.41g, -29.78%) | |
| Saturated Fat | 1.34g (-3.51g, -72.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 312.0mg (-10.00mg, -3.11%) | |
| Total Carbohydrates | 22.32g (+3.38g, +17.85%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 2.68g (+0.04g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+2.75g, +51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.96mg (+0.52mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum & Or Pink), Tilapia, Catfish, Blue Whiting, Hoki, Striped Pangasius, Arctic Char, Halibut, Water, Enriched Flour (wheat Flour, Bleached Wheat Flour, Yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dehydrated Potatoes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate And Citric Acid Added As A Preservative), Bleached Wheat Flour, Salt, Sugar, Yellow Corn Flour, Vegetable Oil (canola & Or Soybean & Or Partially Hydrogenated Soybean & Or Cottonseed & Or Sunflower Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Vegetables (onion, Red Bell Pepper), Nonfat Milk, Iodized Salt, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, White Corn Flour, Disodium Guanylate And Disodium Inosinate, Dextrose, Wheat Starch, Onion, Partially Hydrogenated Soybean Oil With Tbhq, Mono & Diglycerides, Yeast, Autolyzed Yeast Extract, Corn Starch, Barley Malt, Eggs, Garlic, Whey, Natural And Artificial Flavor, Corn Syrup Solids, Defatted Soy Flour, Parsley, Whole Cone Hops, Rice Flour, Colored With Oleoresin Paprika, Annatto And Turmeric Extracts, Sesame Seeds, Brewer's Yeast, Select Grains, Citric Acid, Powdered Cellulose, Caramel Color, Maltose Syrup, Sodium Citrate, Lemon Juice, Spice Extractive, Cellulose Gum, Guar Gum, Olive Oil, Corn Grits, Yellow 5, Bha & Bht (preservative), Wheat, Soybean Hull Fiber, Yellow 6, Methylcellulose, Calcium Propionate (preservative), Lactic Acid, Maltodextrin, Gum Arabic, Sodium Tripolyphosphate (to Retain Moisture) Fried In Soybean Oil | ||