Signature Cafe Chicken Pot Pie by Safeway, Inc: Similar Foods

Product:
Chicken Pot Pie
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat11.45g
Saturated Fat 4.85g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 322.0mg
Total Carbohydrates 18.94g
Dietary Fiber 0.4g
Sugars 2.64g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.44mg
Potassium, K30.0mg
Vitamin D, IU0.0IU
Ingredients
Pie Shell (wheat Flour, Vegetable Oil Shortening [canola Oil, Palm Oil, And Modified Palm Oil], Water, Dextrose, Salt, Sodium Propionate, Sulfites), Water, Boneless Chicken Breast, Carrots, 40% Cream (cream), Green Peas, Yukon Gold Potatoes, Yellow Onion, Celery, Unsalted Butter (pasteurized Cream, Natural Flavoring), Chicken Base (chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric), Modified Cornstarch, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Natural Flavor, Carrot Powder), Chardonnay Wine, Cream Base (cream Plus, Butter Buds 38174 Maltodextrin, Natural Cream Flavor *, "contains Milk"), Potato Starch, Savory Flavor (natural Flavor, Maltodextrin), Sea Salt, Garlic Powder, Thyme, Parsley, Granulated Garlic, Basil, Paprika, Black Pepper, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-9.00kcal, -4.43%)
Total Fat14.1g (+2.65g, +23.14%)
Saturated Fat 2.2g (-2.65g, -54.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 335.0mg (+13.00mg, +4.04%)
Total Carbohydrates 14.54g (-4.40g, -23.23%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.44g (-2.20g, -83.33%)
Sugars, added N/A
Protein 2.2g (-3.09g, -58.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe0.4mg (-0.04mg, -9.09%)
Potassium, K44.0mg (+14.00mg, +46.67%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Celery, Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate And Nisin [preservatives]), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate [preservatives], Guar And Xanthan Gum), Red Peppers (red Bell Peppers, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (=)
Total Fat8.94g (-2.51g, -21.92%)
Saturated Fat 3.79g (-1.06g, -21.86%)
Trans Fat 0.14g (+0.14g)
Cholesterol 34.0mg (+10.00mg, +41.67%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 23.04g (+4.10g, +21.65%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 3.25g (+0.61g, +23.11%)
Sugars, added N/A
Protein 7.05g (+1.76g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+10.00mg, +111.11%)
Iron, Fe2.17mg (+1.73mg, +393.18%)
Potassium, K54.0mg (+24.00mg, +80.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crab Cake (crabmeat, Breadcrumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses], Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor] Diced Onions Contains 2% Or Less Of The Following: Celery, Corn Syrup Solids, Palm Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Whole Eggs, Citric Acid, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Tartaric Acid, Spices, Soybean Oil, Celery Seed, Paprika, Garlic, Parsley, Sea Salt ), Roasted Corn Pinwheels, Brown Rice, Red Quinoa & Farro Blend (cooked Brown Rice [brown Rice, Water], Cooked Red Quinoa [water, Red Quinoa], Cooked Farro [farro, Water]), Lemon Scampi Butter Sauce (butter [cream, Salt], Garlic, Lemon Juice Concentrate, Spices, Garlic Juice, Contains Less Than 2% Of Each Of The Following: Citric Acid And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat20.0g (+8.55g, +74.67%)
Saturated Fat 3.33g (-1.52g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 16.67g (-2.27g, -11.99%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 13.33g (+10.69g, +404.92%)
Sugars, added N/A
Protein 0.0g (-5.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-2.00mg, -22.22%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K30.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of Salt, Xanthan Gum, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat20.0g (+8.55g, +74.67%)
Saturated Fat 3.33g (-1.52g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 16.67g (-2.27g, -11.99%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 13.33g (+10.69g, +404.92%)
Sugars, added N/A
Protein 0.0g (-5.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K33.0mg (+3.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of: Salt, Xanthan Gum, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (-1.72g, -15.02%)
Saturated Fat 0.88g (-3.97g, -81.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 17.7g (-1.24g, -6.55%)
Dietary Fiber N/A
Sugars 0.88g (-1.76g, -66.67%)
Sugars, added N/A
Protein 12.39g (+7.10g, +134.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Alaska Cod, Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Food Starch Modified, Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum, Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (-1.72g, -15.02%)
Saturated Fat 0.88g (-3.97g, -81.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 17.7g (-1.24g, -6.55%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.88g (-1.76g, -66.67%)
Sugars, added N/A
Protein 12.39g (+7.10g, +134.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Alaska Cod, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Contains 2% Or Less Of: Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk Powder, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whole Wheat Flour, Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+6.00kcal, +2.96%)
Total Fat9.09g (-2.36g, -20.61%)
Saturated Fat 1.36g (-3.49g, -71.96%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 18.18g (-0.76g, -4.01%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.91g (-1.73g, -65.53%)
Sugars, added N/A
Protein 13.64g (+8.35g, +157.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.65mg (+0.21mg, +47.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Corn Starch, Vegetable Oil Shortening (soybean And Cottonseed), Shortening (canola Oil, Modified Palm Oil), Whey, Yeast, Garlic Powder, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Yeast Food (corn Starch, Calcium Sulfate, Ammonium Chloride), Defatted Soy Flour, Corn Syrup Solids, Ascorbic Acid, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-11.00kcal, -5.42%)
Total Fat9.14g (-2.31g, -20.17%)
Saturated Fat 1.08g (-3.77g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 322.0mg (=)
Total Carbohydrates 23.12g (+4.18g, +22.07%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.84g (+2.20g, +83.33%)
Sugars, added N/A
Protein 6.99g (+1.70g, +32.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe0.97mg (+0.53mg, +120.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat14.16g (+2.71g, +23.67%)
Saturated Fat 0.0g (-4.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 310.0mg (-12.00mg, -3.73%)
Total Carbohydrates 14.16g (-4.78g, -25.24%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 6.19g (+0.90g, +17.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K0.0mg (-30.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Sardines
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-10.00kcal, -4.93%)
Total Fat13.57g (+2.12g, +18.52%)
Saturated Fat 2.14g (-2.71g, -55.88%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 16.43g (-2.51g, -13.25%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.71g (-1.93g, -73.11%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.71mg (+0.27mg, +61.36%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Red Skin Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Apple Cider Vinegar, Salt, Soybean Oil, Sugar, Modified Corn Starch, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-5.00kcal, -2.46%)
Total Fat8.94g (-2.51g, -21.92%)
Saturated Fat 0.81g (-4.04g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 331.0mg (+9.00mg, +2.80%)
Total Carbohydrates 23.58g (+4.64g, +24.50%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 4.88g (+2.24g, +84.85%)
Sugars, added N/A
Protein 6.5g (+1.21g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+15.00mg, +166.67%)
Iron, Fe1.1mg (+0.66mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Ctric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat11.67g (+0.22g, +1.92%)
Saturated Fat 1.67g (-3.18g, -65.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 16.67g (-2.27g, -11.99%)
Dietary Fiber 6.7g (+6.30g, +1575.00%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.2mg (+0.76mg, +172.73%)
Potassium, K0.0mg (-30.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride), Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-11.00kcal, -5.42%)
Total Fat3.2g (-8.25g, -72.05%)
Saturated Fat 2.8g (-2.05g, -42.27%)
Trans Fat 0.4g (+0.40g)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 36.8g (+17.86g, +94.30%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 0.8g (-1.84g, -69.70%)
Sugars, added N/A
Protein 3.2g (-2.09g, -39.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.56mg (+0.12mg, +27.27%)
Potassium, K40.0mg (+10.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Basmati Rice White, Organic Desiccated Coconut, Organic Coconut Oil, Organic Coriander Leaves, Salt, Organic Onion Flakes, Organic Split Black Gram, Organic Garlic Flakes, Organic Sugar, Organic Sunflower Oil, Organic Turmeric Powder, Organic Curry Leaves, Organic Fenugreek Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat10.59g (-0.86g, -7.51%)
Saturated Fat 1.18g (-3.67g, -75.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 16.47g (-2.47g, -13.04%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 12.94g (+7.65g, +144.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+15.00mg, +166.67%)
Iron, Fe1.27mg (+0.83mg, +188.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Cauliflower, Potato, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2 % Or Less Of The Following: Whole Grain Yellow Corn Flour, Corn Starch, Sea Salt, Yellow Corn Flour, Natural Chicken Flavor, Yeast, Canola Oil, Salt, Sugar, Extractive Of Paprika (color), Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-15.00kcal, -7.39%)
Total Fat8.04g (-3.41g, -29.78%)
Saturated Fat 1.34g (-3.51g, -72.37%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 22.32g (+3.38g, +17.85%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 2.68g (+0.04g, +1.52%)
Sugars, added N/A
Protein 8.04g (+2.75g, +51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum & Or Pink), Tilapia, Catfish, Blue Whiting, Hoki, Striped Pangasius, Arctic Char, Halibut, Water, Enriched Flour (wheat Flour, Bleached Wheat Flour, Yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dehydrated Potatoes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate And Citric Acid Added As A Preservative), Bleached Wheat Flour, Salt, Sugar, Yellow Corn Flour, Vegetable Oil (canola & Or Soybean & Or Partially Hydrogenated Soybean & Or Cottonseed & Or Sunflower Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Vegetables (onion, Red Bell Pepper), Nonfat Milk, Iodized Salt, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, White Corn Flour, Disodium Guanylate And Disodium Inosinate, Dextrose, Wheat Starch, Onion, Partially Hydrogenated Soybean Oil With Tbhq, Mono & Diglycerides, Yeast, Autolyzed Yeast Extract, Corn Starch, Barley Malt, Eggs, Garlic, Whey, Natural And Artificial Flavor, Corn Syrup Solids, Defatted Soy Flour, Parsley, Whole Cone Hops, Rice Flour, Colored With Oleoresin Paprika, Annatto And Turmeric Extracts, Sesame Seeds, Brewer's Yeast, Select Grains, Citric Acid, Powdered Cellulose, Caramel Color, Maltose Syrup, Sodium Citrate, Lemon Juice, Spice Extractive, Cellulose Gum, Guar Gum, Olive Oil, Corn Grits, Yellow 5, Bha & Bht (preservative), Wheat, Soybean Hull Fiber, Yellow 6, Methylcellulose, Calcium Propionate (preservative), Lactic Acid, Maltodextrin, Gum Arabic, Sodium Tripolyphosphate (to Retain Moisture) Fried In Soybean Oil