Signature Cafe Chicken Alfredo by Safeway, Inc: Similar Foods

Product:
Chicken Alfredo
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285100/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat5.71g
Saturated Fat 3.21g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 243.0mg
Total Carbohydrates 15.0g
Dietary Fiber 0.7g
Sugars 2.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid19.3mg
Calcium, Ca71.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk, Water, Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Modified Cornstarch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter {cream, Flavorings}, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Penne Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Broccoli Florets, White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-25.00kcal, -17.48%)
Total Fat3.92g (-1.79g, -31.35%)
Saturated Fat 1.76g (-1.45g, -45.17%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 239.0mg (-4.00mg, -1.65%)
Total Carbohydrates 15.69g (+0.69g, +4.60%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 2.75g (+0.61g, +28.50%)
Sugars, added N/A
Protein 5.49g (-1.65g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-28.00IU, -3.92%)
Vitamin C, total ascorbic acid5.9mg (-13.40mg, -69.43%)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe1.41mg (+0.38mg, +36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+17.00kcal, +11.89%)
Total Fat9.39g (+3.68g, +64.45%)
Saturated Fat 1.41g (-1.80g, -56.07%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-16.00mg, -76.19%)
Sodium 254.0mg (+11.00mg, +4.53%)
Total Carbohydrates 14.08g (-0.92g, -6.13%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 6.57g (+4.43g, +207.01%)
Sugars, added N/A
Protein 7.04g (-0.10g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid22.5mg (+3.20mg, +16.58%)
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage Mix (green Cabbage, Red Cabbage), Spicy Peanut Dressing (sugar, Peanut Butter [dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt], Water, Vegetable Oil [soybean And Or Canola Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Brown Sugar, Fish Sauce [cured Anchovy, Salt, Water], Rice Vinegar, Sesame Oil, Chili Garlic Sauce [chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Cilantro, Natural Flavors, Lime Juice Concentrate, Spices, Dehydrated Garlic, Gum Arabic, Dehydrated Onion, Carrageenan, Lactic Acid, Xanthan Gum, Sesame Seeds, Dehydrated Chives), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic), Roasted Edamame, Roasted Peanuts (peanuts, Peanut Oil), Carrots, Crispy Wonton Strips (wheat Flour, Non Gmo Canola Oil, Water And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-31.00kcal, -21.68%)
Total Fat3.53g (-2.18g, -38.18%)
Saturated Fat 0.0g (-3.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 212.0mg (-31.00mg, -12.76%)
Total Carbohydrates 14.12g (-0.88g, -5.87%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 3.53g (+1.39g, +64.95%)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-8.00IU, -1.12%)
Vitamin C, total ascorbic acid6.4mg (-12.90mg, -66.84%)
Calcium, Ca71.0mg (=)
Iron, Fe3.18mg (+2.15mg, +208.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeyed Peas*, Onions*, Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-36.00kcal, -25.17%)
Total Fat1.79g (-3.92g, -68.65%)
Saturated Fat 0.0g (-3.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 214.0mg (-29.00mg, -11.93%)
Total Carbohydrates 17.86g (+2.86g, +19.07%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-10.70mg, -55.44%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+4.11mg, +399.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Fresh Steamed Garbanzo Beans, Water, Roasted Onion, Sesame Seeds, Lemon Juice, Ancho Chili Pepper, Lime Juice, Cumin, Garlic, Sea Salt, Coriander, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-36.00kcal, -25.17%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-3.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 214.0mg (-29.00mg, -11.93%)
Total Carbohydrates 25.0g (+10.00g, +66.67%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 17.86g (+15.72g, +734.58%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+2.10mg, +10.88%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Pineapple (pineapple, Pineapple Juice), Mandarin Oranges (mandarin Oranges, Water, Sugar, Citric Acid), Apple Cider Vinegar, Water, Onions, Bell Peppers, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Corn Starch, Coconut (contains Sodium Metabisulfite), Turmeric, Sea Salt, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Guar Gum, Dried Garlic, Dried Onion, Soy Sauce Powder (soybeans, Wheat, Maltodextrin, Salt), Orange Oil, Spices, Molasses Powder (molasses, Maltodextrin), Dried Chipotle Pepper, Canola Oil, Dried Habanero Pepper, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-8.00kcal, -5.59%)
Total Fat11.32g (+5.61g, +98.25%)
Saturated Fat 7.0g (+3.79g, +118.07%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+24.00mg, +114.29%)
Sodium 224.0mg (-19.00mg, -7.82%)
Total Carbohydrates 7.4g (-7.60g, -50.67%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.51g (+0.37g, +17.29%)
Sugars, added N/A
Protein 1.72g (-5.42g, -75.91%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (+13.00IU, +1.82%)
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe0.16mg (-0.87mg, -84.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Stock (water, Lobster Bodies, Onions, Carrots, Celery, Garlic, Bay Leaf, Black Peppercorn), Onions, Heavy Cream, Potatoes, Sherry Wine (contains Sulfites), Butter, Corn Starch, Garlic Blend (garlic, Blended Oil), Spanish Paprika, Sugar, Salt, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-29.00kcal, -20.28%)
Total Fat5.71g (=)
Saturated Fat 2.04g (-1.17g, -36.45%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 257.0mg (+14.00mg, +5.76%)
Total Carbohydrates 9.39g (-5.61g, -37.40%)
Dietary Fiber 3.7g (+3.00g, +428.57%)
Sugars 2.45g (+0.31g, +14.49%)
Sugars, added N/A
Protein 6.12g (-1.02g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid12.2mg (-7.10mg, -36.79%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.47mg (+0.44mg, +42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid++), Ground Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Water, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Organic Canola Oil, Tomato Paste, Garlic, Corn Starch, Jalapeno Peppers, Chili Powder (spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Cilantro, Nisin Preparation++, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-41.00kcal, -28.67%)
Total Fat1.96g (-3.75g, -65.67%)
Saturated Fat 0.98g (-2.23g, -69.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 208.0mg (-35.00mg, -14.40%)
Total Carbohydrates 12.94g (-2.06g, -13.73%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (+0.21g, +9.81%)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-28.00IU, -3.92%)
Vitamin C, total ascorbic acid23.5mg (+4.20mg, +21.76%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Sauce (water, Tomatillos, Green Chile, Onions, Poblano Peppers, Cornstarch, Fire Roasted Poblano Peppers, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat4.17g (-1.54g, -26.97%)
Saturated Fat 0.48g (-2.73g, -85.05%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 244.0mg (+1.00mg, +0.41%)
Total Carbohydrates 24.04g (+9.04g, +60.27%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.56g (+0.42g, +19.63%)
Sugars, added N/A
Protein 6.09g (-1.05g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (+7.00IU, +0.98%)
Vitamin C, total ascorbic acid1.9mg (-17.40mg, -90.16%)
Calcium, Ca13.0mg (-58.00mg, -81.69%)
Iron, Fe0.58mg (-0.45mg, -43.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Carrots, Peas Cooked Chicken Breast Strips With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates Cooked Chinese Style Barbecue Pork: Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Beet Powder, Sea Salt, Sodium Bicarbonate, Cultured Celery Juice Powder, Rice Starch, Rice Vinegar, Grain Alcohol, Potassium Chloride Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil Scambled Eggs: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+10.00kcal, +6.99%)
Total Fat7.84g (+2.13g, +37.30%)
Saturated Fat 3.53g (+0.32g, +9.97%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 212.0mg (-31.00mg, -12.76%)
Total Carbohydrates 7.06g (-7.94g, -52.93%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.14g (+1.00g, +46.73%)
Sugars, added N/A
Protein 14.12g (+6.98g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-28.00IU, -3.92%)
Vitamin C, total ascorbic acid8.2mg (-11.10mg, -57.51%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe2.12mg (+1.09mg, +105.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Tomato (diced Tomatoes In Puree), Onion, Vegetable Stock (water, Carrots*, Onion*, Celery*, Tomatoes*, Leeks*, Sea Salt, Mushrooms*, Garlic*, Savory Leaf, Ground Bay Leaf*), Tomato Paste, Water, Garlic, Spices (chilipowder, Cumin, Crushed Red Chilies, Oregano), Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat6.67g (+0.96g, +16.81%)
Saturated Fat 0.67g (-2.54g, -79.13%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 280.0mg (+37.00mg, +15.23%)
Total Carbohydrates 12.67g (-2.33g, -15.53%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.0g (-0.14g, -6.54%)
Sugars, added N/A
Protein 2.0g (-5.14g, -71.99%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (-14.00IU, -1.96%)
Vitamin C, total ascorbic acid0.0mg (-19.30mg, -100.00%)
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.6mg (-0.43mg, -41.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cabbage, Bread (10%) (wheat Flour, Water, Yeast), White Beans, Red Beans, Tomato Puree, Carrot, Beet, Sunflower Oil, Pumpkin, Extra Virgin Olive Oil, Onion, Tomato Pulp, Green Beans, Concentrated Tomato Juice, Black Cabbage, Celery, Salt, Yeast Extract, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-37.00kcal, -25.87%)
Total Fat2.83g (-2.88g, -50.44%)
Saturated Fat 1.41g (-1.80g, -56.07%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 240.0mg (-3.00mg, -1.23%)
Total Carbohydrates 13.43g (-1.57g, -10.47%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 2.12g (-0.02g, -0.93%)
Sugars, added N/A
Protein 6.36g (-0.78g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-7.00IU, -0.98%)
Vitamin C, total ascorbic acid4.2mg (-15.10mg, -78.24%)
Calcium, Ca21.0mg (-50.00mg, -70.42%)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (lemongrass, Water), Carrots, Cooked Quinoa (water, Quinoa), Sugar Snap Peas, Coconut Cream (coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (garlic, Water), Evaporated Salt, Ginger Puree (ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-39.00kcal, -27.27%)
Total Fat1.42g (-4.29g, -75.13%)
Saturated Fat 0.0g (-3.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 274.0mg (+31.00mg, +12.76%)
Total Carbohydrates 17.92g (+2.92g, +19.47%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 8.02g (+5.88g, +274.77%)
Sugars, added N/A
Protein 5.19g (-1.95g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-6.00IU, -0.84%)
Vitamin C, total ascorbic acid19.8mg (+0.50mg, +2.59%)
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken And Vegetable Blend: Seasoned Grilled White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Spice), Broccoli, Onion, Red Bell Pepper, Green Onion Rice: White Rice, White Quinoa, Kale, Red Quinoa, Soy Sauce Seasoning (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Tomatoes, Olive Oil, Garlic, Basil Sauce: Water, Sugar, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dextrose, Miso Paste (water, Soybeans, Rice, Sea Salt, Alcohol, Yeast, Koji), Brown Sugar, Spices, Garlic Puree (garlic, Citric Acid), Distilled Vinegar, Apple Paste, Modified Corn Starch, Ginger Puree (ginger, Water, Citric Acid), Sesame Oil, Yeast Extract, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-41.00kcal, -28.67%)
Total Fat1.96g (-3.75g, -65.67%)
Saturated Fat 0.98g (-2.23g, -69.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 208.0mg (-35.00mg, -14.40%)
Total Carbohydrates 12.94g (-2.06g, -13.73%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (+0.21g, +9.81%)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-28.00IU, -3.92%)
Vitamin C, total ascorbic acid47.1mg (+27.80mg, +144.04%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn, Fire Roasted Poblano Peppers), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Sauce (water, Tomatillos, Green Chiles, Onions, Cornstarch, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-52.00kcal, -36.36%)
Total Fat5.6g (-0.11g, -1.93%)
Saturated Fat 3.45g (+0.24g, +7.48%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 228.0mg (-15.00mg, -6.17%)
Total Carbohydrates 7.33g (-7.67g, -51.13%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 4.31g (+2.17g, +101.40%)
Sugars, added N/A
Protein 2.59g (-4.55g, -63.73%)
Core Vitamins and Minerals
Vitamin A, IU754.0IU (+40.00IU, +5.60%)
Vitamin C, total ascorbic acid10.3mg (-9.00mg, -46.63%)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe1.16mg (+0.13mg, +12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomatoes, Tomatoes Puree, Salt, Citric Acid, Heavy Cream, ( Pasteurized Cream), Zucchini, Onions Parmesan Cheese ( Pasteurized Cows Milk, Starters, Rennet, Enzymes), Unsalted Butter Honey, Kosher Salt, Garlic Cloves, Basil, Parsley Thyme Oregano, Bay Leaves, Nutmeg , White Pepper