Best Yet Yellow Sliced Squash, Yellow by S M Flickinger Co , Inc: Similar Foods

Product:
Yellow Sliced Squash, Yellow
Brand:
Best Yet
Maker:
S M Flickinger Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621880/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Best Yet Yellow Sliced Squash, Yellow by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 4.82g
Dietary Fiber 1.2g
Sugars 2.41g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.36mg
Potassium, K193.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
Ready Chef Go! Asparagus Spears Steaming Bag by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber N/A
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
D'la Nena Frozen Loroco's Flowers by 2178 Kensington Ave , Inc

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-3.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.94g (+0.12g, +2.49%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.82g (+0.41g, +17.01%)
Sugars, added N/A
Protein 2.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, K198.0mg (+5.00mg, +2.59%)
Vitamin D, IU0.0IU
Ingredients
Frozen Loroco's Flower (fernaldia Pandurata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.70
Steamed Asparagus Spears by Season's Choice

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-1.00kcal, -4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.41g (-1.41g, -29.25%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.27g (-0.14g, -5.81%)
Sugars, added N/A
Protein 2.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.27mg (+1.91mg, +530.56%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
Asparagus Spears by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
Marketside Asparagus Spears by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
Steam In Bag Asparagus Spears by Good & Gather

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.23g, -51.04%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
Good & Gather Steam In Bag Asparagus Spears by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.23g, -51.04%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.77
Asparagus Spears by Textile Decor Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-5.00kcal, -20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.83g (-0.99g, -20.54%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.7g (-0.71g, -29.46%)
Sugars, added N/A
Protein 2.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.13mg (+1.77mg, +491.67%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
Real Coco 100% Organic Coconut Water by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.24g (-0.58g, -12.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+0.92g, +38.17%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K197.0mg (+4.00mg, +2.07%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water <3% Organic Coconut Water Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.28
Real Coco Nam Hom Organic Coconut Water, Nam Hom by Isaac Morris, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+3.00kcal, +12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 6.67g (+1.85g, +38.38%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.45g (+3.04g, +126.14%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.03mg (-0.33mg, -91.67%)
Potassium, K191.0mg (-2.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Nam Hom Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Del Monte Asparagus by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+1.99mg, +552.78%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus Product Of (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Del Monte Asparagus Spears by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+1.99mg, +552.78%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Wegmans Asparagus by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+1.99mg, +552.78%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Mann's Steakhouse Style Asparagus, Steakhouse Style by Mann Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+1.99mg, +552.78%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Rfgfoods Asparagus Spears Steaming Bag by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.29g, -26.76%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+1.99mg, +552.78%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Asparagus