Best Yet French Fried Potatoes by S M Flickinger Co , Inc: Similar Foods
- Product:
- French Fried Potatoes
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal | |
Total Fat | 7.06g | |
Saturated Fat | 1.18g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 365.0mg | |
Total Carbohydrates | 27.06g | |
Dietary Fiber | 2.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.42mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.18g | |
Fatty acids, total polyunsaturated | 3.53g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Annatto, Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (=) | |
Total Fat | 7.06g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (=) | |
Total Carbohydrates | 27.06g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.42mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.18g (=) | |
Fatty acids, total polyunsaturated | 3.53g (=) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Starch, Corn Dextrin, Salt, Annatto, Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-6.00kcal, -3.41%) | |
Total Fat | 2.96g (-4.10g, -58.07%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 370.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 28.89g (+1.83g, +6.76%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 5.19g (+5.19g) | |
Sugars, added | N/A | |
Protein | 6.67g (+4.32g, +183.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (-1.50mg, -53.57%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.33mg (+0.91mg, +216.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Lettuce, Cucumber, Scallions, Fried Shallot (shallot, Soybean Oil), Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+3.00kcal, +1.70%) | |
Total Fat | 8.93g (+1.87g, +26.49%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 375.0mg (+10.00mg, +2.74%) | |
Total Carbohydrates | 21.43g (-5.63g, -20.81%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.79g, +203.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+5.80mg, +207.14%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.15mg, +511.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas, Organic Tahini, Organic Lemon Juice, Water, Organic Garlic, Sea Salt, Organic Cumin, Organic Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-6.00kcal, -3.41%) | |
Total Fat | 4.44g (-2.62g, -37.11%) | |
Saturated Fat | 0.74g (-0.44g, -37.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 378.0mg (+13.00mg, +3.56%) | |
Total Carbohydrates | 29.63g (+2.57g, +9.50%) | |
Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
Sugars | 0.74g (+0.74g) | |
Sugars, added | N/A | |
Protein | 2.96g (+0.61g, +25.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.53mg (+0.11mg, +26.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Parboiled Italian Medium Grain Rice, Roasted Garlic, Extra Virgin Olive Oil, Non Dairy Creamer (sunflower Oil [with Natural Tocopherols], Maltodextrin, Modified Corn Starch, Mono And Diglycerides, Tricalcium Phosphate), Salt, Chicken Broth*, Parsley*, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-7.00kcal, -3.98%) | |
Total Fat | 7.0g (-0.06g, -0.85%) | |
Saturated Fat | 3.5g (+2.32g, +196.61%) | |
Trans Fat | 2.0g (+2.00g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 24.0g (-3.06g, -11.31%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 5.0g (+5.00g) | |
Sugars, added | N/A | |
Protein | 2.0g (-0.35g, -14.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.8mg (+2.00mg, +71.43%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 8.0mg (+7.58mg, +1804.76%) | |
Potassium, K | 8.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Sweet Corn Meal, Sugar, Margarine, Iodized Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (+1.00kcal, +0.57%) | |
Total Fat | 10.4g (+3.34g, +47.31%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 372.0mg (+7.00mg, +1.92%) | |
Total Carbohydrates | 14.0g (-13.06g, -48.26%) | |
Dietary Fiber | 4.4g (+2.00g, +83.33%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 5.2g (+2.85g, +121.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas, Red Capsicum, Water, Canola Oil , Tahini (sesame ), Red Chilli, Vinegar, Brown Sugar, Garlic, Salt, Concentrated Lemon Juice, Spices, Acidity Regulator (citric Acid), Stabiliser (guar Gum), Preservative (potassium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-14.00kcal, -7.95%) | |
Total Fat | 7.5g (+0.44g, +6.23%) | |
Saturated Fat | 3.93g (+2.75g, +233.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 368.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 21.43g (-5.63g, -20.81%) | |
Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 2.5g (+0.15g, +6.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Cooked White Rice, Rice Bran Oil Curry Sauce; Coconut Extract, Potato, Onion, Water, Sugar, Rice Bran Oil, Shallot, Peanut, Salt, Chili, Garlic, Lemongrass, Tamarind Extract, Spices (pepper, Cardamom, Cinnamon, Corianderseed), Galangal, Shrimp Paste (shrimp, Salt), Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+12.00kcal, +6.82%) | |
Total Fat | 7.06g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+11.00mg, +3.01%) | |
Total Carbohydrates | 28.24g (+1.18g, +4.36%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.42mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Color Added, Xanthan Gum, Citric Acid, Sodium Acid Pyrophosphate To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+12.00kcal, +6.82%) | |
Total Fat | 7.06g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+11.00mg, +3.01%) | |
Total Carbohydrates | 28.24g (+1.18g, +4.36%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.42mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Color Added, Xanthan Gum, Citric Acid, Sodium Acid Pyrophosphate To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+4.00kcal, +2.27%) | |
Total Fat | 2.33g (-4.73g, -67.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+2.00mg, +0.55%) | |
Total Carbohydrates | 35.33g (+8.27g, +30.56%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 0.67g (+0.67g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.98g, +41.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 1.2mg (+0.78mg, +185.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.33g (-0.85g, -72.03%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.86g, -52.69%) |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain Rice, Wild Rice, Canola And Or Sunflower Oil, Maltodextrin, Sugar, Vegetables (onions*, Parsley*, Celery*, Tomato*, Carrots*), Salt, Garlic Powder, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Chicken Broth*, Onion Powder, Autolyzed Yeast, Yeast Extract, Smoke Flavor (tortula Yeast, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-11.00kcal, -6.25%) | |
Total Fat | 8.66g (+1.60g, +22.66%) | |
Saturated Fat | 1.57g (+0.39g, +33.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 354.0mg (-11.00mg, -3.01%) | |
Total Carbohydrates | 20.47g (-6.59g, -24.35%) | |
Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.36g (+0.01g, +0.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Flour Salt, Citric Acid, Chilli Powder, Vegetable Oil, (may Contain, Soybean Or Corn Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (-12.00kcal, -6.82%) | |
Total Fat | 5.25g (-1.81g, -25.64%) | |
Saturated Fat | 0.66g (-0.52g, -44.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 359.0mg (-6.00mg, -1.64%) | |
Total Carbohydrates | 25.6g (-1.46g, -5.40%) | |
Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
Sugars | 5.91g (+5.91g) | |
Sugars, added | N/A | |
Protein | 4.81g (+2.46g, +104.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (-0.60mg, -21.43%) | |
Calcium, Ca | 4.0mg (+4.00mg) | |
Iron, Fe | 1.38mg (+0.96mg, +228.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Cucumber, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Carrots, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Lettuce, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (wheat, Soybeans, Salt), Salted Sake (rice, Salt), Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Jalapeno Pepper, Masago (capelin Roe Sugar, Gluten Free Soy Sauce (salt, Soybeans,alcohol), Annatto), Fried Shallot (shallot, Soybean Oil), Seaweed Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-9.00kcal, -5.11%) | |
Total Fat | 11.67g (+4.61g, +65.30%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+2.00mg, +0.55%) | |
Total Carbohydrates | 13.33g (-13.73g, -50.74%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.98g, +41.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (+0.78mg, +185.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Chickpeas*, Canola Oil*, Tahini (ground Sesame)*, Garlic*, Lemon Juice Concentrate*, Roasted Garlic Puree*, Sea Salt, Spices*, Sesame Oil* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-9.00kcal, -5.11%) | |
Total Fat | 3.35g (-3.71g, -52.55%) | |
Saturated Fat | 0.3g (-0.88g, -74.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 358.0mg (-7.00mg, -1.92%) | |
Total Carbohydrates | 28.05g (+0.99g, +3.66%) | |
Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
Sugars | 5.18g (+5.18g) | |
Sugars, added | N/A | |
Protein | 7.32g (+4.97g, +211.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 6.0mg (+6.00mg) | |
Iron, Fe | 1.65mg (+1.23mg, +292.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, White Rice, Raw Tuna Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-16.00kcal, -9.09%) | |
Total Fat | 3.0g (-4.06g, -57.51%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 28.0g (+0.94g, +3.47%) | |
Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (+3.65g, +155.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (+1.02mg, +242.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Spelt Flour, Cracked Spelt, Water, Wheat Flour, Pumpkin Seeds, Sea Salt, Honey, Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour |